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The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life: With Recipes, Meal Plans, Diet Tips + More , Hörbuch, Digital, ungekürzt, 302min

Detoxify your body, balance your pH, get in shape, and prolong your life.You are what you eat, or so the adage goes. Never has this saying been more alarming than in the 21st century, when our food is so full of chemicals, acids, preservatives, refined sugars, non-nutritious substances, and toxins. The amount of toxins and acid we consume in a “normal” modern diet is appalling when you look at the statistics. Rampant obesity, diabetes, heart disease, fatigue, mental health issues, and chronic illness have resulted from the decline in our diet. The alkaline diet is a back-to-basics approach that fortifies the body with only nutritious and beneficial elements. Our body is constantly undergoing complex chemical reactions. Balance is the key to good health and feeling better. The alkaline diet seeks to balance the chemistry in our bodies and optimize our nutritional intake. What you stand to gain: A longer, more active life due to the anti-aging benefits of the alkaline dietWeight lossIncreased energy and vitalityA greatly reduced risk for many types of diseases, including certain cancersManagement and reduction in severity of chronic health issuesA scientific approach: There are so many health and diet guides out there that make so many claims that are too good to be true and have no scientific research to back them up. The alkaline diet is unique because it’s completely science-based. Instead of simply guessing and estimating, you will learn how to test, balance, and measure the alkalinity in your body. This audiobook will teach you: How to test and balance alkalinity in your bodyHow to get started with the alkaline diet by making simple lifestyle changesWhat to eat on the alkaline dietWhat not to eat on the alkaline dietThis audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that wi ungekürzt. Language: English. Narrator: Nicoll Laikola. Audio sample: https://samples.audible.de/bk/acx0/125472/bk_acx0_125472_sample.mp3. Digital audiobook in aax.

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Dr Sebi Diet: The Guide to a Plant-Based Diet, Alkaline Recipes & Food List for Weight Loss, Naturally Detox Reverse Diabetes and High Blood Pressure , Hörbuch, Digital, ungekürzt, 351min

Do you want to uncover the secrets to Dr. Sebi Diet? Looking to discover how these diet strategies can help you strengthen your health? Then, keep reading. This guide uncovers the vital and effective techniques of the Dr. Sebi Diet and cure strategies using different techniques, giving you a clear and detailed insight into techniques involving different effective and successful ways. With plant-based diets and other effective cure techniques for your health and a happy life inside this book, you’ll disccover:The Dr Sebi Diet: The Complete GuideAlkaline Herbs and Recipes Achieving Optimal Alkalinity and Weight Loss Dr. Sebi Medicinal Herbs for Your Health Condition Sourcing and/or Harvesting Herbs Dr. Sebi Teachings, Methods, and Cure And much more Whether you’re looking to improve your knowledge about the Dr. Sebi Diet or use different diet and cure techniques, this comprehensive book will guide you from scratch to finish. So, what are you waiting for? Buy now to discover how you can become a master of it today! ungekürzt. Language: English. Narrator: Reigning Voices (Jason Belvill). Audio sample: https://samples.audible.de/bk/acx0/235980/bk_acx0_235980_sample.mp3. Digital audiobook in aax.

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Crazy Sexy Diet Made Easy!: 21 Day Cleanse Breakfast, Lunch, Dinner & Dessert Crazy Sexy Meal Plans: Recipes Under 30 Minutes & Detailed Shopping List (Vegan Diet Plan) , Hörbuch, Digital, ungekürzt, 78min

This pH balanced diet can: Help body odor Fight cancer Prevent gout Relieve allergies and eczema Maintain healthy blood sugar levels (for diabetes) Clear acne And more! The normal body pH should be closely around 7.4. If the pH fluctuates too much from the ideal level, it becomes difficult for the various enzymes and the organs of the body to function properly, including the proper absorption of nutrients. pH Imbalance can kill you. You may also notice yourself getting sick a lot or experiencing body odor or, in extreme cases, developing diseases, including the formation of diabetes, heart disease, osteoporosis, and cancer. This dangerous shift from a slightly alkaline to an acidic state of the body is often due to consuming too much acid-producing foods. On the other hand, too much alkalinity is also bad for your health, since that leads to calcium deposits in the body, which causes joint and nerve pain, insomnia, and early morning stiffness. Ideally, a person needs to eat around 75 to 80 percent alkaline-forming foods and, at the most, 20 percent acid-producing foods. Maintaining the proper level of pH in the body is the key to a healthier you. So what are you waiting for? Make the change now. This book will teach you how to jump-start your body on a pH-balanced diet and reduce your chances of developing diseases. ungekürzt. Language: English. Narrator: Nina Price. Audio sample: https://samples.audible.de/bk/acx0/050247/bk_acx0_050247_sample.mp3. Digital audiobook in aax.

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How to Reverse and Cure Heart Disease Through Dieting, How to Optimize Cardiovascular Health, and How to Mitigate Risks for Chronic Diseases by Embracing a Heart Healthy, Raw Fruitarian Diet , Hörbuch, Digital, ungekürzt, 58min

This audiobook sheds light on how to reverse and cure heart disease through dieting and also elucidates how to optimize cardiovascular health. Additionally, how to mitigate risks for adverse chronic diseases by embracing an alkaline, antioxidant-rich, nutrient-dense, wholesome, heart-healthy, raw fruitarian diet are also delineated in this book. Curing heart disease simply lies in embracing a raw fruitarian diet coupled with prolonging fasting. Eating fruits and vegetables that are characterized by high levels of alkalinity that also have a low glycemic load, such as avocados and cauliflower, help you attain an alkaline body with a blood pH level above 7.35. You can also create a microcosm in your body that also preempts the formation of tumors and fatty plaque build-up in the arteries, especially when combined with the power of prolonging fasting. Beyond embracing a nutrient-dense, raw fruitarian diet and undergoing prolonging fasting, the process of reversing heart disease can likely be further expedited by pursuing heart-healthy exercises daily, minimizing time allocated toward sedentariness, partaking in stress alleviating activities daily, and minimizing exposure to second-hand smoke and other noxious compounds. It is, ultimately, pivotal to make prudent dietary choices and decisions conducive to optimizing cardiovascular health since the ramifications of neglecting to prioritize cardiovascular health can be lethal. Therefore, it is of utmost importance to undergo the requisite measures to prevent or reverse heart disease, since succumbing to heart attacks, strokes, congestive heart failure, arrhythmia, plaque build-up, diseased vessels, and heart value problems can bear calamitous outcomes. ungekürzt. Language: English. Narrator: Denise Brown. Audio sample: https://samples.audible.de/bk/acx0/184741/bk_acx0_184741_sample.mp3. Digital audiobook in aax.

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Alkaline Diet: Cookbook for Beginners - 21 Days Meal Plan That Includes Healthy and Herbal Medicine Recipes for Eating Well. Learn How to Eat, Beat Diseases, and Energize your Body , Hörbuch, Digital, ungekürzt, 212min

Do you want to follow a healthy long-term diet? Do you feel always tired and without energy? are you searching a diet to prevent tumor and cancer? If yes, this is your diet....At the top of the body’s main concern is maintaining the alkalinity level of the blood. When it falls on the lowest, this means that the body is acidic or what is called metabolic acidosis that could cause serious health problems.In this book you will learn the following topics:What an alkaline diet isThe benefits and how to prevent diseasesThe good and bad foodThe top 21-day meal planRecipes for breakfast, lunch, dinner, and snacks/dessertsIf you want to know more about this diet, let this book be your guide in understanding what this diet is all about and how it can help improve your health and life in general.The goal of this book is to reach out to you and tell you that it is never too late to take care of your health. If you think you are too late to start anew, know that it is better late than not trying at all. Your future self will thank you for this lifestyle change.The 21-day diet meal plan that is in this book will also help you jumpstart on your keto diet for 21 days without the worry of what to eat and prepare. Everything is provided for you, and all you have to do is listen and follow what is written and shared in this book.Buy this book today! ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/170267/bk_acx0_170267_sample.mp3. Digital audiobook in aax.

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Alkaline Lifestyle and Holistic Nutrition Tips for Modern People: Alkaline Diet Motivation, Volume 3 , Hörbuch, Digital, ungekürzt, 123min

It's not about eating less. It's about eating right.... Sick and tired of fad diets and calorie counting? Looking for a proven way to get more energy, feel healthy, and (if desired) lose weight? The good news? You don't have to be 100 percent perfect. Just try to be 70 percent awesome and 30 percent relaxed. The alkaline diet lifestyle is not only about what you eat. It is also about what you drink, how you relax, and what you think. Simply put, the alkaline diet lifestyle it is about how you live! After going through this program, you will feel inspired to set up a strong foundation and change your way of thinking in order to be ready to make some positive changes in your life and discover a new, balanced you. You will become more energized and positive, have a sexy body and perfect weight, be physically, mentally, and emotionally stronger, be less prone to diseases, and have glowing skin and strong hair. The list of the alkaline diet benefits is really long! This book is a motivational and inspirational guide for modern people who wish to restore their energy levels with alkalinity and make it easy and fun. In order to achieve long-term success, you need: Focus Preparation Motivation Knowledge and creativity Are you ready to change your mind set about dieting? Sick and tired of unrealistic diets and cleanses? Join me and follow through. I can guarantee that you will fall in love with the alkaline diet! ungekürzt. Language: English. Narrator: Bo Morgan. Audio sample: https://samples.audible.de/bk/acx0/050359/bk_acx0_050359_sample.mp3. Digital audiobook in aax.

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The Best Foods to Eat for Reversing and Curing Cancer Through Dieting, How to Optimize Your Overall Health, and How to Mitigate Risks for Deadly Chronic Diseases by Embracing an Anticancer Raw Diet , Hörbuch, Digital, ungekürzt, 84min

This audiobook sheds light on the best foods to eat for reversing and curing cancer through dieting and also elucidates how to optimize your overall health. Moreover, how to to mitigate risks for deadly chronic diseases by embracing an anticancer, nutrient dense, raw fruitarian diet is delineated in this essay.There are ample foods that the ailing valetudinarian should consume in order to reverse and cure their life threatening cancer. The foods that the cancer patient should profusely consume are subsumed under a healthy, nutrient dense, raw fruitarian diet. In order to remedy their cancer, the cancer patient should eat only fruits and vegetables that are characterized by high levels of alkalinity that also have a low glycemic load. A vast variety of nutrient dense, anticancer, alkaline fruits and vegetables can play a salient role in revitalizing, nourishing, and empowering the cancer patient so that his lethal cancer can ultimately be reversed and cured. Ideally, the cancer patient should consume anticancer, heart healthy, nutrient dense, antioxidant rich, anti-inflammatory, alkaline, raw fruitarian foods.Some of the ample nutrient fruits to choose from encompass avocados, olives, durian, grapes, cranberries, cherries, apricots, nectarines, tomatoes, mangoes, pineapples, strawberries and peaches. These aforementioned fruits are chalk-full of phytonutrients, macronutrients, micronutrients, antioxidants, vitamins, minerals, digestive enzymes, fiber, and other salubrious anticancer compounds. There medicinal properties and anticancer properties render them potent elixirs of life. They also play a vital role in optimizing the individual’s overall health and prolong their lifespan. It is paramount for the cancer patient to only consume anticancer, heart healthy, nutrient dense, antioxidant rich, anti-inflammatory, alkaline, raw fruitarian foods if he is keen on reversing and curing his lethal cancer. Moreover, vegetables are also rendered permissible ungekürzt. Language: English. Narrator: Miriam Blanco. Audio sample: https://samples.audible.de/bk/acx0/180809/bk_acx0_180809_sample.mp3. Digital audiobook in aax.

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The Best Foods to Eat for Reversing and Curing Type 2 Diabetes Through Dieting, How to Maximize Vascular Health, and How to Mitigate Risks for Chroetic Diet , Hörbuch, Digital, ungekürzt, 77min

This audiobook sheds light on the best foods to eat for reversing and curing type 2 diabetes through dieting and also elucidates how to maximize vascular health. Additionally, how to mitigate risks for lethal chronic diseases by embracing an antidiabetic alkaline, antioxidant rich, nutrient dense, wholesome, raw fruitarian diet is also delineated in this audiobook.There are ample foods that the ailing valetudinarian should consume in order to reverse and cure their life threatening type 2 diabetes. The foods that the diabetic patient should profusely consume are subsumed under a healthy, nutrient dense, raw fruitarian diet. In order to remedy their type 2 diabetes, the individual should eat only fruits and vegetables that are characterized by high levels of alkalinity that also have a low glycemic load. A vast variety of nutrient dense, antidiabetic, anticancer, alkaline fruits and vegetables can play a salient role in revitalizing, nourishing, and empowering the diabetic so that his lethal type 2 diabetes can ultimately be reversed and cured.Ideally, the type 2 diabetes patient should consume antidiabetic, anticancer, heart healthy, nutrient dense, antioxidant rich, anti-inflammatory, alkaline, raw fruitarian foods. Some of the ample nutrient fruits to choose from encompass avocados, olives, durian, grapes, peppers, cranberries, cherries, apricots, nectarines, tomatoes, mangoes, oranges, pineapples, kiwis, strawberries, and peaches. These aforementioned fruits are chalk-full of phytonutrients, macronutrients, micronutrients, antioxidants, vitamins, minerals, digestive enzymes, fiber, and other salubrious anticancer compounds.Their medicinal properties and antidiabetic properties render them potent elixirs of life. They also play a vital role in optimizing the individual’s vascular health and prolonging their lifespan. It is paramount for the cancer patient to only consume antidiabetic, anticancer, heart healthy, nutrient dense, antioxidant r ungekürzt. Language: English. Narrator: Laura Johnson. Audio sample: https://samples.audible.de/bk/acx0/185120/bk_acx0_185120_sample.mp3. Digital audiobook in aax.

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The Best Foods to Eat for Preventing Stroke Through Dieting, How to Maximize Artery Health, and How to Mitigate Risks for Lethal Chronic Diseases by Embracing an Antistroke, Alkaline, Raw Diet , Hörbuch, Digital, ungekürzt, 56min

This audiobook sheds light on the best foods to eat for preventing stroke through dieting and also elucidates how to maximize artery health. Additionally, how to mitigate risks for lethal chronic diseases by embracing an anti-stroke, nutrient-dense, alkaline, raw fruitarian diet is delineated in this book. There are ample foods that the ailing valetudinarian should consume in order to prevent stroke. In order to preempt stroke, the individual should eat only fruits and vegetables that are characterized by high levels of alkalinity that also have a low glycemic load. A vast variety of nutrient-dense, anti-stroke, anti-cancer, alkaline fruits and vegetables can play a salient role in revitalizing, nourishing, and empowering the individual so that his health is rendered highly unlikely be ever comprised by an impending stroke. Ideally, the individual should consume anti-stroke, alkaline, anti-cancer, heart-healthy, kidney-healthy, nutrient-dense, antioxidant-rich, anti-inflammatory, raw fruitarian foods. Some of the ample nutrient fruits to choose from encompass avocados, olives, durian, grapes, peppers, cranberries, cherries, apricots, nectarines, tomatoes, mangoes, oranges, pineapples, kiwis, strawberries, pears, grapefruits, cucumbers, papaya, and peaches. These aforementioned fruits are chock-full of phytonutrients, macronutrients, micronutrients, antioxidants, vitamins, minerals, digestive enzymes, fiber, and other salubrious anti-cancer compounds. Their medicinal properties and anti-stroke properties render them potent elixirs of life. They also play a vital role in optimizing the individual’s artery health and prolonging their lifespan. It is paramount for the individual to only consume anti-stroke, anti-diabetic, anti-cancer, kidney-healthy, heart-healthy, nutrient-dense, antioxidant-rich, anti-inflammatory, alkaline, raw fruitarian foods if the person is keen on precluding stroke. Citrus fruits such as orange, lime, and le ungekürzt. Language: English. Narrator: Art Stone. Audio sample: https://samples.audible.de/bk/acx0/184735/bk_acx0_184735_sample.mp3. Digital audiobook in aax.

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The Best Foods to Eat for Reversing and Curing Heart Disease Through Dieting, How to Optimize Heart Health, and How to Mitigate Risks for Chronic Diseases by Embracing a Heart Healthy Diet , Hörbuch, Digital, ungekürzt, 72min

This book sheds light on the best foods to eat for reversing and curing heart disease through dieting and also elucidates how to optimize heart health. Additionally, how to mitigate risks for lethal chronic diseases by embracing an alkaline, antioxidant rich, nutrient dense, wholesome, heart healthy, salubrious, raw fruitarian diet is delineated in this book. There are ample foods that the ailing valetudinarian should consume in order to reverse and cure their life threatening heart disease. The foods that the heart disease patient should profuse consume are subsumed under a healthy, nutrient dense, raw fruitarian diet. In order to remedy their heart disease, the heart disease patient should eat only fruits and vegetables that are characterized by high levels of alkalinity that also have a low glycemic load. A vast variety of nutrient dense, heart healthy, alkaline fruits and vegetables can play a salient role in revitalizing, nourishing, and empowering the heart disease patient so that his lethal heart disease can ultimately be reversed and cured. Ideally, the heart disease patient should profusely consume heart healthy, nutrient dense, antioxidant rich, anti-inflammatory, alkaline, raw fruitarian foods. Some of the ample heart healthy fruits to choose from encompass avocados, olives, durian, grapes, cranberries, cherries, apricots, nectarines, tomatoes, mangoes, pineapples, strawberries and peaches. These aforementioned fruits are chalk-full of phytonutrients, macronutrients, micronutrients, antioxidants, vitamins, minerals, digestive enzymes, fiber, and other salubrious compounds. There medicinal properties render them potent elixirs of life. They also play a vital role in optimizing health and prolonging the individual’s lifespan. It is paramount for the heart disease patient to only consume heart healthy, nutrient dense, antioxidant rich, anti-inflammatory, alkaline, raw fruitarian foods if he is keen on reversing and curing his lethal heart d ungekürzt. Language: English. Narrator: George Faulkner. Audio sample: https://samples.audible.de/bk/acx0/198035/bk_acx0_198035_sample.mp3. Digital audiobook in aax.

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