36 Results for : carolynne
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Bedtime Stories for Kids: 2 Books in 1: A Complete Collection of Meditation Stories, Fables and Fairy Tales to Help Children and Toddlers Fall Asleep Fast and Have a Peaceful Sleeping and Thrive - Age 3-5,2-6, Hörbuch, Digital, 649min
Do you want a complete collection of meditation stories, fables, and fairy tales to help children and toddlers fall asleep fast, and have a peaceful sleeping and thrive (age 3-5,2-6)? If yes, then you found the right audiobook for your kids!Stress is just one of those things that all humans cope with, even from a very young age. Kids pick up on stress cues from parents, so if you are feeling stressed and in need of meditation, so is your child.A common sign that a young child is stressed is acting out. A child may appear hyperactive or overstimulated, perhaps running amok around the house or in public. Stress-energy can often get pent up, and the need to release it cannot be contained by a small child.An older kid, pre-teen, or older may have trouble concentrating on school work, may not socialize well, or has a history of lashing out at authority, like teachers and parents.Before we discuss best practices, let’s talk about some of the potential benefits your child may receive from starting a meditation practice. The benefits of meditation in adults is well-known. It reduces stress, creates better focus and memory, creates a better mood, improves health, and enhances their quality of life.You can expect similar results in children. Using meditation at opportune times can help your child drift off to sleep quickly, focus their attention on school, and create a better sense of self, especially in early adulthood when stress runs rampant.A child's brain, just like our own, is apt to get tired. A child has so much to learn about the world and is constantly bombarded with new information. It is easy to get overwhelmed in such a situation as an adult. Imagine living that every day as a child. The signs of exhaustion are clear. A young child can throw a temper tantrum, and older kids might lash out at siblings or disobey rules. They lose focus and attention, often being misdiagnosed with hyperactive disorders, and get in Language: English. Narrator: Carolynne Henry. Audio sample: https://samples.audible.de/bk/acx0/196883/bk_acx0_196883_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Chakras Meditation for Beginners: Complete Guide to Chakras Meditation Practices for Aura Cleansing, Energy Recovery and Balance of Emotions to Improve Relationships. , Hörbuch, Digital, ungekürzt, 301min
Can meditation really alleviate stress, bring serenity, and, perhaps, improve your health? Scientific studies appear to show that they can.The evidence is clear. Meditation has been shown to help relieve stress, offer a feeling of serenity, and boost some health issues such as a lack of attention. However, while meditation promises a host of valid advantages and perhaps others unknown, it is covered with mystery. But more than 20 million Americans are now practicing it, however enigmatic it sounds to the beginner.Would you like to join this increasing number of people to improve your quality of life? If so, this book will seek to expose those secrets for you and include trustworthy, realistic information to help you unlock the secrets of meditation and take advantage of its unique benefits.I believe that meditation can be a secure tool for personal development and healing for all who practice it. My recommendation at the start is to keep it simple and easy to use. This ensures that you get to a good start.You will find that once you spend time exploring your mind's deep recesses, you become aware of powerful emotions or issues that you repressed or forgotten long ago. You may find that these problems cause you trouble. Be mindful of that, because it sometimes acts as a sign to point us in the way we have to go to get the help we need.Let’s put it more simply. We all have a physical body that is supported by the various organs or systems in it. When something goes wrong in any of these organs, the physical body will suffer in the form of an illness. Similarly, when something is wrong with one or more chakras, it will manifest itself in our body. Every chakra has its own significance just like each organ. And just like each organ is part of a system, each chakra is part of the whole chakra system. One blocked chakra can affect the whole system. This imbalance or blockage in the chakras can be corrected by using various tec ungekürzt. Language: English. Narrator: Carolynne Henry. Audio sample: https://samples.audible.de/bk/acx0/198714/bk_acx0_198714_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Chakras Guide: How Buddhism Uses Yoga Techniques and the Energy of Crystals to Balance the Chakras System and Harmonize Mind and Body. , Hörbuch, Digital, ungekürzt, 251min
Do you want to learn how Buddhism uses yoga techniques and the energy of crystals to balance the chakra system and harmonize mind and body? If yes, then keep reading....So, what are you supposed to do? Well, the chakra framework may come in handy. We explained here as to what the chakra system is, what are chakras, their purpose in our life, how balancing each of the energy centers in our body can bring about goodness and salvation in our life, and so much more including techniques, meditation poses, tools, and instruments to further help you achieve a well-balanced chakra system, and color and gemstone correspondences that are often associated with each chakra point.If you have been attempting to live a good life but mental anxiety or physical impairments have been in your way lately, you may want to change how you approach the situation. In this book, we will show you how to properly assess your chakra system and how you can open each one of them up. The truth is that meditation has been around for hundreds and thousands of years, yet the real reason why it is still being practiced today is that it works!Whether you are already an advanced student or simply starting out on your chakra meditative journey, this book is your perfect companion on the road to achieving holistic health. Without further ado, proceed to the next chapters of this book and start your learning session.To get the most out of working with your seven chakras, you must learn how they function and how to balance them so that they are harmonized and aligned. Placing the appropriate colored stone on each area is the simplest way you can balance the entire chakra system. This balance helps boost each chakra vibration without causing any adverse alterations to the energies and harmonies of the system as a whole.In this book, you will learn more about:Wisdom of the Buddhist traditionBuddha's teachings at the basis of Buddh ungekürzt. Language: English. Narrator: Carolynne Henry. Audio sample: https://samples.audible.de/bk/acx0/201483/bk_acx0_201483_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Bedtime Stories for Kids and Children Meditation: A Collection of Meditation Stories, Fables and Fairy Tales to Help Children and Toddlers Fall Asleep Fast with Aesop Fables, Dinosaurs and Unicorns , Hörbuch, Digital, ungekürzt, 317min
Do you want to help children and toddlers (aged two to six) fall asleep fast and have a peaceful sleeping and thrive with stories of kids with dragons, aliens, dinosaurs, and unicorn? If yes, then keep reading...When we first hear about meditation, what are some of the thoughts that come to our heads? We think about someone who uses this to help them to deal with anxiety, lower their blood pressure, and even to deal with depression and stress. But did you know that meditation is something that can be used with children, as well?Even though kids nowadays are displaying advanced levels of restlessness, anxiety, as well as stress than ever before, fewer than two percent of kids are going to exercise some method of meditation. Despite these figures, there are a number of studies that suggest that children who do mindfulness and meditation tend to develop some positive traits, such as better self-control, better attentiveness when it comes to being in class, and more respect and empath for those around them. And meditation could be a good way for your child to learn how to manage many conditions like hyperactivity, ADHD, depression, and stress. While we do not want to force children to meditate all of the time or they will start to have some aversions to it, many kids do have a natural feel for it, and it can provide them with some positive benefits. Remember that most of the time, younger children are not going to be burdened by as many barriers, preconceptions, or biases as parents, which is going to help them to succeed with their awareness.There has not been a lot of general research about the effects of mindfulness on kids who started with this when they turn into adults. Meditation in the classroom is something that has gotten a ton of attention recently. One of the initiatives for this is the Compassionate Schools Project which is happening in Kentucky and impacting around 20,000 kids. This is a whole curriculum that ungekürzt. Language: English. Narrator: Carolynne Henry. Audio sample: https://samples.audible.de/bk/acx0/199378/bk_acx0_199378_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Chakras Power: 3 Books in 1: Chakras Guide, Chakras Meditation for Beginners, Chakras Healing for Beginners , Hörbuch, Digital, ungekürzt, 757min
Surely, you are looking for the way to achieve the balance in your life, well-being of body, mind, and emotions. You are looking for the tools that you need to stay open and energized, those tools that allow you to maintain a positive attitude toward the events of life and in relationships with others.This collection of audiobooks has a lot of information that you need to help you heal. It will give you a lot of knowledge you need to understand what each chakra represents, its qualities, and what physical and emotional aspects are affected through each chakra in the body. Learning about the common ailments and issues that can arise from blockages in your energy can help you see beyond what our medical community can’t show us.I offer you good resources to increase your well-being. I'm offering you a treasure chest of breathing exercises, yoga poses, guided meditations, and even some tips on how to open your kundalini energy and your third eye. In these contents you will also find Reiki techniques and a large amount of ways to use crystals for your health, daily exercises to increase day by day your mindfulness and presence. All of these practices and tips are geared toward showing you the right path to take to reach an enlightened state of being. Keep in mind, your experience will always be unique to you and your intuition will play a big part in your whole experience. Listen to your body and your energy and let it show you the best way to go through this experience, one day at a time. All of your opportunities for growth are right inside of you and all you have to do is reach in and start looking through your energetic life-force.Day by day, life will be more peaceful, happy, fun, and fulfilling. It will be an easy matter to achieve physical and mental health. Emotional issues will be easily resolved, which will include getting rid of any nagging fears, doubts, and anxieties that might be blocking progress toward goals in life. It will be eas ungekürzt. Language: English. Narrator: Carolynne Henry. Audio sample: https://samples.audible.de/bk/acx0/232271/bk_acx0_232271_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Bedtime Stories for Kids and Children: The Fantastic Stories to Dream and Fall Asleep. Interesting for Kids Who Love Dinosaurs, the Magic Unicorn and Other Aesop Fables , Hörbuch, Digital, ungekürzt, 330min
Do you want your children to listen to the fantastic stories to dream about for all ages - a story for kids who love dinosaurs, the magic unicorn story for helping children fall to sleep? If yes, then keep reading...One of the most difficult things about bedtime is getting your child to calm down and be ready to lie down without bouncing and having a million more things to say. After a long day, you know that they need to relax and get to sleep. But when children get tired, they will often get hyperactive, as well. Getting your child to come off that high and helping them to relax and be ready to fall asleep is never easy and can make the whole bedtime routine a big headache. The good news is that there are a few steps that we can take in order to help calm our children down and get them to be more relaxed and ready for bed. There are a number of techniques that we are able to use to help reduce the stress that children are feeling and help them relax. Depending on the specific child you work with, some of these will work better than others. Some of the options that you are able to choose from will include: Deep breathing: The first option is just simple deep breathing. This is a very effective and quick way to slow down our bodies and can get stress and other hyperactivity symptoms to calm down. Progressive muscle relaxation: Another option to work with is known as progressive muscle relaxation. This is going to be a great way to relieve stress. And when you get your child to focus on the various muscle groups one at a time, this can be a natural way to get them to focus and relax, without having to worry about getting their minds to slow down in other manners. Visualization: The third option that you can work with is known as visualization, which is the same thing as working with visual guided imagery. This is going to be a good technique that relies on the imagination of the child, but can help t ungekürzt. Language: English. Narrator: Carolynne Henry. Audio sample: https://samples.audible.de/bk/acx0/195829/bk_acx0_195829_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping