423 Results for : meditating

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    10 Minute Faith Builders: Bible Verse Meditations: Dealing with Anxiety, Hörbuch, Digital, 15min
    When you're dealing with anxiety, life can be tough. If you're going through a difficult time, you may suddenly find yourself dealing with attacks of anxiety and depression. One way of coping with anxiety is to begin a ritual of meditating on scripture. Language: English. Narrator: Kimberly Hughey. Audio sample: https://samples.audible.de/bk/acx0/083825/bk_acx0_083825_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Practical Meditation for Beginners: A Practical Step by Step Guide on How to Meditate, Improve Mental Health and Find Peace in Everyday Life , Hörbuch, Digital, ungekürzt, 306min
    You are about to discover how to disconnect from the fast paced and stress-filled nature of modern-day life to find an oasis of peace, calmness and fulfillment!Meditation has been touted as the secret elixir to many of today’s mental health issues for a reason; it works! Of close to the 500 million people that practice different kinds of meditation, everyone who practices meditation consistently swears by its effectiveness in bringing calmness where there is none.But what exactly is meditation? How do you meditate? How exactly does it work? How can a beginner start following meditation without getting confused by the many teachings out there on the subject? How can a complete beginner start meditating immediately and start seeing real results fast?If you have these and similar questions about meditation, let this book put an end to your quest for answers to everything relating to meditation, as it answers all these and many others. Instead, let it help you begin a new journey, a journey to incorporating the habit of meditation in your daily life thanks to the many benefits you will notice in your life.More precisely, it takes a straightforward and practical approach to meditation to ensure you do not get lost in all the theory.More precisely, this book will show you: Why you should start meditating NOW, including science based reasons why.The most effective method to start meditating without having to learn any difficult and intimidating meditation poses.How to develop sympathy by following a seven step metta meditation strategy to spur in you the desire and passion to want to do something about your current way of life.How to practice meditation in eight different ways if you can’t sit still on the seated meditation poses.The essence of breath in meditation, including how to use it to make your meditation experience smoother.Seven ungekürzt. Language: English. Narrator: Tom Hartnett. Audio sample: https://samples.audible.de/bk/acx0/175045/bk_acx0_175045_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Prayer 101 (eBook, ePUB)
    Prayer 101 is both an introduction and a complete course on reaching out to God for His mercy or strength. Teresa A. Jones addresses seemingly simple questions like What is Prayer? but delves deeply into why and how we seek intercession from heaven for love and guidance.Using real life examples, Jones applies the lessons of the Bible and dissects the intricacies of prayers we sometimes repeat from rote memorization. With a complete vocabulary of the elements of prayer, and reflections following each chapter, readers will find themselves drawn into more spiritual communications.In the Scriptures, God repeatedly called his people to pray and He continues to call us today. This connection with God can take many different forms; seeking, talking, listening, meditating, crying out, interceding, and more. Not only are there several forms for prayer, there are many ways of understanding these very words and of putting them into practice.
    • Shop: buecher
    • Price: 5.99 EUR excl. shipping
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    Elements of posture: Zen: A Way of Life, Episode 3, Hörbuch, Digital, 38min
    This episode covers the foundation and preparation needed to practice the techniques of Zen. In his trademark humorous style, Om Swami shares the importance of maintaining the correct posture while meditating and it’s various aspects. The key feature of this episode is the role of Om Chanting in improving meditation, and its connection with the three states of consciousness. Language: English. Narrator: Om Swami. Audio sample: https://samples.audible.de/aq/a372/000005/aq_a372_000005_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Singing Bowl Meditation Bundle 2 in 1: Tibetan Singing Bowl for Meditation, Relaxing, Healing and Calming Your Mind & Soul: Cosmic Meditation with Natural Sound , Hörbuch, Digital, ungekürzt, 606min
    Singing Bowl Meditation Bundle includes the best Tibetan sound for your mind and soul.This collection of singing bowl tracks gives you:A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them Keys to melt the stress away from your mind Sounds that ring at just the right frequency to fill you with calm, peace, and intuition Control over your mental environment and your state of mindSoothing sounds that aid in meditation, causing a better result for you and those around youSo much more When I try to meditate, I find that my mind wanders and I get more stressed. Is meditation for me?You’re not alone. People who have been meditating for days and people who have been meditating for decades share in this as well. You must remember that meditation isn’t about forcefully purging thought from your mind. It’s about training your mind to acknowledge those stresses, and getting back to the task at hand of finding peace in spite of those things. Life goes on, but there is hope for minimizing the stress it makes us feel. Click “buy now” to take control of your mental state and inner peace! ungekürzt. Language: English. Narrator: Derek Bergman. Audio sample: https://samples.audible.de/bk/acx0/188648/bk_acx0_188648_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Running the Spiritual Path
    Running the Spiritual Path ab 9.99 € als epub eBook: A Runner's Guide to Breathing Meditating and Exploring the Prayerful Dimension of the Sport. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Sport & Entspannung,
    • Shop: hugendubel
    • Price: 9.99 EUR excl. shipping
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    The Beginners Guide to Meditation
    The Beginners Guide to Meditation ab 18.49 € als Taschenbuch: How and why you should start meditating for a better quality of life!. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 18.49 EUR excl. shipping
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    The Power of Good Habits: How to Change Yourself in Easy Steps and Feel Great , Hörbuch, Digital, ungekürzt, 39min
    With this audiobook you will learn you how to:be a better personreach your goals easychange your habitsbe highly effectivesleep welleat healthybe motivatedfocus on important thingsbe successful in lifenever fail againand much, much more!The Power of Good Habits is a strategy to create permanent healthy habits. Some categories include: eating healthy foods, exercise on the gym, reading, running, thinking positively, drinking water, meditating, sleeping well, etc. ungekürzt. Language: English. Narrator: Adam Hebert. Audio sample: https://samples.audible.de/bk/acx0/141341/bk_acx0_141341_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Guided Mindfulness Meditation for Beginners: Effortlessly Start a Mediation Practice with Self-Hypnosis, Affirmations, Guided Imagery, and Body Scans, Hörbuch, Digital, 186min
    Too often, we are too consumed by the stresses of daily life. Work, relationships, money, time, these are all attachments in life that add to the stress of living. It is too often that we overlook mental health. Take control of any stress, anxiety, or depression that life has given you. This guided meditation shows you exactly how to calm your mind and bring you peace.Start meditating today. Language: English. Narrator: Eric LaCord. Audio sample: https://samples.audible.de/bk/acx0/144545/bk_acx0_144545_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Becoming Who You Are: Insights on the True Self from Thomas Merton and Other Saints (Christian Classics) , Hörbuch, Digital, ungekürzt, 160min
    By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux, and Pope John XXIII), the listener will understand how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity. ungekürzt. Language: English. Narrator: James Martin. Audio sample: https://samples.audible.de/bk/acx0/000180/bk_acx0_000180_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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