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Cognitive Behavior Therapy and Emotional Intelligence Techniques: Retrain Your Brain Now with Cognitive Behavior Therapy Techniques and Start Feeling Good Again , Hörbuch, Digital, ungekürzt, 183min

The following book on cognitive behavioral therapy and emotional intelligence will provide a series of exercises and skills that will help you understand your emotions better, improve your emotional relations, and learn effective relaxation and emotional management techniques in no time. It’s time to begin the adventure of managing our emotions through simple and quick lessons you can listen to in your car.Inside this book you will find:What is emotional intelligence and its importance for successWhat is cognitive behavioral therapy and its uses in training your brainThe importance of emotions and how they help us evolve and adaptThe components and importance of developing emotional intelligenceLearn how cognitive behavioral therapy works and the different tools it uses to manage emotions and bad habitsHow schemes, beliefs, thoughts, and cognitive distortions can cause emotional stress and how to prevent thatAnd review the most important emotional intelligence and cognitive behavioral therapy exercises to retrain your brain and increase your emotional quotient.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Heath Douglass. Audio sample: https://samples.audible.de/bk/acx0/138783/bk_acx0_138783_sample.mp3. Digital audiobook in aax.

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Machine Learning: The Ultimate Guide to Machine Learning, Neural Networks and Deep Learning for Beginners Who Want to Understand Applications, Artificial Intelligence, Data Mining, Big Data and More , Hörbuch, Digital, ungekürzt, 459min

Three comprehensive manuscripts in one audiobook.Machine Learning: An Essential Guide to Machine Learning for Beginners Who Want to Understand Applications, Artificial Intelligence, Data Mining, Big Data and MoreNeural Networks: An Essential Beginners Guide to Artificial Neural Networks and Their Role in Machine Learning and Artificial IntelligenceDeep Learning: An Essential Guide to Deep Learning for Beginners Who Want to Understand How Deep Neural Networks Work and Relate to Machine Learning and Artificial IntelligenceHere are some of the topics that are discussed in part one of this audiobook:What is machine learning?What’s the point of machine learning?History of machine learningNeural networksMatching the human brainArtificial intelligenceAI in literatureTalking, walking robotsSelf-driving carsPersonal voice-activated assistantsData miningSocial networksBig DataShadow profilesBiometricsSelf-replicating machinesAnd much, much more!Here are some of the topics that are discussed in part two of this audiobook:Programming a smart(er) computerCompositionSelf-driving neural networksTaking everyone’s jobQuantum leap in computingAttacks on neural networksNeural network warGhost in the machineNo backlashAnd much, much moreHere are some of the topics that are discussed in part three of this audiobook:Improving the scientific methodHow it all startedAppeasing the rebellious spiritsEvolving the machine brainThe future of deep learningMedicine with the help of a digital genieAnd much, much moreSo listen to this audiobook now if you wa ungekürzt. Language: English. Narrator: Timothy Burke, Sam Slydell. Audio sample: https://samples.audible.de/bk/acx0/132292/bk_acx0_132292_sample.mp3. Digital audiobook in aax.

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Guided Meditation for Self-Healing: A Mindfulness Meditation Guide for Stress Relief, Stop Anxiety and Depression. Discover the Deep Hypnosis Techniques to Heal Your Mind, Body and Soul , Hörbuch, Digital, ungekürzt, 188min

Do you want to relieve your stress, stop anxiety and depression? If so, please read on...I hear you. Sometimes, you just can’t sleep, and you feel tired and suffer attention issues. Anxiety and depression are constant. But you can put all of this behind, thanks to meditation.In this book, you will learn the best hypnotic techniques for self-healing, and you will find out how meditation can enhance your mind, body, and soul.Inside Guided Meditation for Self-Healing, you will find out:What meditation is not...and its foundationRelationship between body and mindHow meditation rewires your brainThe best hypnosis techniques for meditation and for stopping anxiety, depression, and insomniaBenefits of aware breathingBreathing techniquesHow to meditate like a proApproaches to meditationHow meditation leads to self-healingHow to keep a healthy mindBonus chapter: Mindfulness Meditation Techniques (Five Senses Exercise)Guided Meditation for Self-Healing is the best step-by-step guide to learn the best meditation techniques and overcome your anxiety, stress, and depression issues.This guide will help you build a new mind for the future and teach new methods for self-knowledge and self-improvement. But only if you are ready to improve your life and elevate your mind to the next level!Scroll up and click the "buy now" button at the top of the page. ungekürzt. Language: English. Narrator: Maia Lonergan. Audio sample: https://samples.audible.de/bk/acx0/223436/bk_acx0_223436_sample.mp3. Digital audiobook in aax.

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College Level Neuroscience , Hörbuch, Digital, ungekürzt, 576min

AudioLearn’s College Level Courses presents College Level Neuroscience.Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of neuroscience.The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate course in neuroscience. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are quizzes and key takeaways following each chapter to review questions commonly tested and drive home key points.Here are the main topics we’ll be covering:Structure and Basic Functions of the Nervous SystemNeurons and Glial CellsNeural DevelopmentNeurotransmittersMotor Nervous SystemSensory Nervous SystemAutonomic Nervous SystemCranial NervesSpecial SensesMemory in the BrainThe Neuroscience of EmotionsCognitive Processes and the Association CorticesSleep and WakefulnessLanguage and MeaningWe will conclude the course with a 200-question practice test. Also included is a follow-along PDF manual containing the entire text of this audio course as well as all images, figures, and charts that we’ll be discussing.To get the most out of this course, we recommend that you listen to the entire audio once while following along in your PDF manual, then go back and listen to areas you found challenging. Now, let’s get started!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Dana Rizzo. Audio sample: https://samples.audible.de/bk/acx0/223430/bk_acx0_223430_sample.mp3. Digital audiobook in aax.

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Mind Hacking Secrets: How to Overcome Self-Sabotaging Thinking, Master Your Focus and Live a Successful and Positive Life on Your Own Terms , Hörbuch, Digital, ungekürzt, 134min

Find out how to retrain your mind to get the most out of life, even if you’re plagued by negative thoughts.We all wish we could get more from our minds. More focus, more power, and let’s be honest, more intelligence. What would you say if someone told you that you have power to “hack” your mind, retrain your brain, and get more out of life? You probably wouldn’t believe it, would you?Most people are standing in their own way. Most people let their negative thoughts distract them from the possibilities. Most people don’t even try to take control. But you’re not most people, are you?Mind Hacking Secrets will quickly have you seeing a new perspective. You’ll realize that not only do you have the power to direct your mind, you can use that power to direct your life.Inside Mind Hacking Secrets, you’ll discover:The many ways we sabotage ourselves and our own mindsWays how a mindfulness practice can help you take control of your brainThe role that diet and exercise play in the health of your mindSteps to identify success and pinpoint a goal to propel you forwardWays how unrealistic expectations and people-pleasing affect our ability to live a positive lifeTechniques to stop sabotaging thoughts and reactions And much, much more!The sooner you learn how to put yourself in the driver’s seat of your life, the sooner you can find the success you’ve been searching for.Don’t stand in your own way any longer. Click on the “buy now” button if you’re ready to hack your mind and live your best life. ungekürzt. Language: English. Narrator: Ali Rizvi. Audio sample: https://samples.audible.de/bk/acx0/183284/bk_acx0_183284_sample.mp3. Digital audiobook in aax.

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Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain , Hörbuch, Digital, ungekürzt, 222min

If you've always wanted mental and emotional stability, but you've been struggling with anxiety, intrusive thoughts, worries, and depression, then pay attention!Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place.You see, mental tranquility doesn't have to be complicated.A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress. According to Sage Journals, CBT is a direct, time-limited, structured treatment that can be used to treat a variety of mental disorders.Here's just a tiny fraction of what you'll discover in this audiobook:The various ways to rewire your brain with mindfulness-based cognitive therapy (MBCT)The three meditation techniques to help foster CBTThe four things you should know about stopping a panic attack with mindfulnessReasons why trying to reject thoughts is hurting your progress and what to do insteadSteps to reach mental and emotional wellness without sacrificing your comfort zoneFive harmful myths the internet tells you about depression and panic attacksWays to save time with just one straightforward change in your routineA cool trick used by Jon Kabat-Zinn which helps you rewire your brainThe biggest mistake people make when having a panic attackThe three best therapies to help you with your mental health journeyAnd much, much more!Take a second to imagine how you'll feel once you finally have a balanced life and how your family and friends will react when you are cheerfully living a genuinely fulfilled life.If you have a burning desire for self-actualization and a fantastic perception of reality, then scroll up and click the "buy now" button./ ungekürzt. Language: English. Narrator: Sam Slydell. Audio sample: https://samples.audible.de/bk/acx0/189039/bk_acx0_189039_sample.mp3. Digital audiobook in aax.

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NLP Dark Psychology: Neuro-Linguistic Programming Techniques: The Essential Guide to Persuade and Influence People, Learn to Detect Deception, Covert Manipulation and Brainwashing Behavior , Hörbuch, Digital, ungekürzt, 202min

Do you realize that some people have the ability to dupe others using manipulative techniques? Do you know that people can be tricked using many secrets of dark psychology? Then, read on...Some has the ability to victimize other people by preying on them. Whereas many restrain from this tendency, there are those who act on these instincts. In this audiobook, you can discover dark psychology techniques that are used by people to influence, manipulate, and coerce others to get whatsoever they want.Inside the audiobook, you will come across interesting chapters, such as:How We Receive InformationThe Animalistic Nature of the BrainThe Dark Side of ManipulationCan Someone Use Our Map of Reality Against Us?Some Examples of Manipulation We Can Find in Our Day-To-Day LivesSimple Mind Control Techniques to UsePersonalities Likely to ManipulateWhy Reframing is so ImportantNLP and DepressionNLP and AnxietyDifferent Ways That You Are Persuaded SubliminallyThis is just a tiny fraction of what you’ll discover.Each of the mind control tactics works in a different way. People who are uninformed are in the danger of having it used against them. Just imagine how different your life would be if you could get prospective customers, colleagues, employees, investors, friends, and literally anyone to do what you want them to do without you having to beg, cajole, or threaten!So, even if you’ve tried to learn these skills before but still feel lost and frustrated, this guide will give you the practical tools and knowledge to read and understand people in a way few others ever will.Don't delay it any longer. Take this opportunity, and get this audiobook now. ungekürzt. Language: English. Narrator: Jim D. Johnston. Audio sample: https://samples.audible.de/bk/acx0/193842/bk_acx0_193842_sample.mp3. Digital audiobook in aax.

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Social Media: Opportunities and Risks of Modern Society: Marketing, Strategy, Advertising, Addiction, Detox. Everything You Need to Know About Social Media (2 Books in 1) , Hörbuch, Digital, ungekürzt, 593min

Discover how to rid yourself of social media addiction, regain control of your time and attention, and learn how to make social media work for you instead of against you!Do you struggle with addiction to social media and can't go a minute without scrolling on your phone? Are you controlled by the endless, irrelevant notifications on your smartphone? If yes, then keep reading....In this eye-opening social media bundle, you're going to finally say goodbye to social media addiction and discover powerful social media marketing secrets that will help you grow your business and line your pockets and bank accounts with cash.This special bundle contains the following books:Social Media Marketing Mastery 2020Social Media AddictionHere's a small fraction of what you're going to learn in Social Media Marketing Mastery 2020:The eight focal points of social media and how to choose your social media strategy carefullySimple instructions to take your social media campaigns to the global stageThe four vital stages of wildly successful social media campaignsEffective methods to help you drive leads to your business using the power of social mediaHow to grow your brand exponentially with social mediaAnd much more...Finally, here's a snippet of the insights you'll discover in Social Media Addiction:10 surefire signs to know if you're addicted to social mediaCauses of addiction to social media platformsAn inside look at how social media affects the brainThe impact of social media on relationshipsStep-by-step instructions to help you get rid of your social media addictionAnd tons more...Filled with deep insights and highly practical advice, this special bundle has everything you need to make transform your life with the amazing p ungekürzt. Language: English. Narrator: Michael Fryar, Aaron Miller. Audio sample: https://samples.audible.de/bk/acx0/197791/bk_acx0_197791_sample.mp3. Digital audiobook in aax.

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Emotional Intelligence: 21 Effective Tips to Boost Your EQ: A Practical Guide to Mastering Emotions, Improving Social Skills & Fulfilling Relationships for a Happy and Successful Life , Hörbuch, Digital, ungekürzt, 109min

If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading...Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps, you laid awake all night wondering why you had spoken or acted in this way.Can you recall more than one occasion where you lost control of yourself, and it felt as if something else had taken over you? Don’t worry. You’re not alone. The thing that took control of you was your emotions. Did you know:About 71 percent of top managers believe that emotional intelligence is more important for business than IQ, with 59 percent saying that they wouldn’t hire someone who had a very high IQ but a low emotional intelligence.Up to 50 percent of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship.People with low emotional intelligence are 70 percent more likely to get cancer and 19 percent more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, relationships, and health. In this book Emotional Intelligence, you will discover:The seven basic emotions and how they affect your brainThe differences between the two types of intelligence The six most important aspects of your life which can be boosted by better emotional intelligenceWays to recognize the 12 signs that someone has low emotional intelligenceThe importance of self-regulation and self-motivation for emotional control The 21 effective steps to increase emotional intelligence in your daily lifeAnd much, much more...No matter how old you are or in ungekürzt. Language: English. Narrator: Miriam Webster. Audio sample: https://samples.audible.de/bk/acx0/156962/bk_acx0_156962_sample.mp3. Digital audiobook in aax.

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Stress Relief for the Anxious Mind: Practical Advice to De-Stress Your Life in 5 Minutes a Day , Hörbuch, Digital, ungekürzt, 193min

Stressed out? Learn how you can easily melt away the stress in just five minutes a day, even if you’re anxious, tired, and skeptical. Keep reading to find out more....Do you often feel unable to control the important things in your life? Have you ever felt completely overwhelmed with all the things you had to do? Do you sometimes feel angry because of things that are outside of your control?If you answered “yes” to any of these, then this is the book for you. Stress Relief for the Anxious Mind offers a simple and accessible approach to de-stressing your life. Gain a solid understanding of how stress works in your body, common triggers, and the impact of chronic stress on your life and health. Learn powerful techniques to prevent and manage stress, even if you only have a few minutes a day.Here’s just a small fraction of what you’ll discover:How stress is created in your brainThe long-term physical dangers of stressSix major effects of stress on your moodSeven ways too much stress can change your behaviorHow to recognize when you are stressedThe four different types of stressHow to identify your stress triggers (as used by the Mayo Clinic)The powerful and free way to calm your mind and reduce stressThe foolproof seven-step goal-setting plan for eliminating stress from your lifeFour Techniques for avoiding stressful situationsThree strategies for creating a stress-free environment, at home, work, or schoolTwelves activities you’re already doing that reduce stress in all areas of your lifeFifteen Stress relieving exercises you can do in as little as one minuteTwo ways to get rid of stress-headache, quickly and drug-freeA five-minute exercise (recommended by the National Sleep Foundation) for melting away stress and getting to sleep fastThe three objects in your home that are co ungekürzt. Language: English. Narrator: Kate Lessard. Audio sample: https://samples.audible.de/bk/acx0/155869/bk_acx0_155869_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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