2 Results for : equanimous
-
Golf Psychology - When Positive Thinking Doesn't Work , Hörbuch, Digital, ungekürzt, 226min
An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over 10 years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.In this book there are practical exercises, psychological ideas, and interesting stories to help you to:Play your best golf when it mattersStop getting so frustrated when you playDevelop a calm and equanimous mindUnderstand how anxiety affects your gameImprove your concentrationStop doubting your abilityDevelop trust and confidenceDiscover how you get in your own wayStrike the ball like you do in practiceOvercome anxietyChip it stiffDevelop confidence and feel on the putting greenLearn to concentrate under pressureWhat do you do when positive thinking stops working? Really, I’m serious. If you have ever tried being really positive while playing golf, you may have experienced some success, but what do you do when you start playing poorly? It is very hard to keep positive when you have no idea where the ball is going. I tried the positive thinking route myself and when things got tough the only explanation for my poor performance was that I was not being positive enough. There had to be more to it than that I thought, so I went about trying to discover the truth about how our mind gets in the way of good performance. What I found, changed the way I played and coached golfers forever.I am sharing my techniques with you, having practiced them with golfers of all abilities for the last ten years.The key skill that you will learn to improve is the skill that underpins peak performance in every walk of life: relaxed concen ungekürzt. Language: English. Narrator: Jonathan Adler. Audio sample: https://samples.audible.de/bk/acx0/157518/bk_acx0_157518_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
