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Intermittent Fasting for Women: The Complete Guide to Healthy Eating for Weight Loss and Body Cleansing , Hörbuch, Digital, ungekürzt, 188min

Are you curious about the lifestyle benefits of intermittent fasting? For the modern, on-the-go woman, few other eating practices have proven to be so good for your health and wellbeing.It’s not a diet. It’s not a fad. There’s real science behind intermittent fasting. Best of all, it suits the fast-paced lifestyle you lead. If you struggle with weight, nutrition, blood sugar regulation, and stress - intermittent fasting could be the discovery that helps you change your life for the better.In Intermittent Fasting for Women, I walk you through what it is, how it works and more importantly why it’s one of the most promising lifestyle changes you can adopt in 2019. If you want to look healthier, thinner, and younger than you have in years - the secret is inside this guide!In this book you’ll discover:The long, important history of intermittent fastingThe proven science behind why it works and why it’s critical for human healthWhat exactly changes in your body and mind, when you start intermittent fastingThe seven most powerful intermittent fasting methodsWhat you can eat, and what you should never, ever eatHow to get started and problems you might have to overcomeIf you’re tired of your eating habits and need a drastic positive change, this is the best idea you’ve ever had. The lessons in this book will benefit every part of your life. Start your intermittent fasting journey and adopt a lifestyle that is making women stronger, happier, and healthier than they have ever been. It begins with this guide, and a plan.Discover how to fast intermittently with this step-by-step guide. Buy it now, the secrets are inside! ungekürzt. Language: English. Narrator: Catherine O'Connor. Audio sample: https://samples.audible.de/bk/acx0/151594/bk_acx0_151594_sample.mp3. Digital audiobook in aax.

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Memory Improvement: How to Improve Your Memory, Focus, and Concentration Massively and Create the Life You Truly Want: Complete Guide to a Great Memory for Life , Hörbuch, Digital, ungekürzt, 55min

Do you find yourself struggling to focus while at work? Do you have to re-read the same paragraphs in books to get the message? Is it hard for you to remember passwords and phone numbers? If you resonate with any of those questions, you might want to improve your memory to learn faster, be more productive, and achieve more success. Keep reading....You don’t have to be smart to have a great memory. Even if you are a below-average employee, student, or manager, the techniques in this audiobook will help you focus on one thing at a time, concentrate on the single task without getting distracted, and understand information easier, faster, and retain them longer than ever before. Using the exercises in this audiobook, you can consciously use your own brain’s hardware to make you feel and seem, to others, truly gifted. Use the master techniques and secrets to learn and remember faster, easier, and better. It will change your life and work for the better.In this audiobook, you are about to discover: How memories are formed in the brain Nine proven exercises that ensure memory improvementWhere, in the brain, memories are storedThe two best apps to use to improve your memoryHow to use emotions to improve your concentration when studying for an examSeven simple studying techniques that will guarantee resultsThe six best practices for mental alertness Case studies to go along with every chapter And so much more! You might think that these techniques can only be learned by the smartest people with the highest IQ. The methods described above are practical examples that you can use at work or studying for can exam. They are backed by case studies so you don’t have to be a born genius to be successful. Are you ready to impress your partner, friends, and coworkers?Then scroll up and buy the audiobook. ungekürzt. Language: English. Narrator: Clay Willison. Audio sample: https://samples.audible.de/bk/acx0/156372/bk_acx0_156372_sample.mp3. Digital audiobook in aax.

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Numerology and Astrology for Beginners: A Soul's Journey Through the Magical World of Numbers, Zodiac Signs, Horoscopes and Self-Discovery , Hörbuch, Digital, ungekürzt, 194min

Do you sometimes question if you are on the right path or if you are wasting your time on something you are not supposed to do?Do you repeatedly see numbers all around you?I´m not talking about telephone numbers, area codes, or price tags, but patterns that are not "normal"? 11:11, 333, 666?Do you ever recognize certain character traits among people that are born in the same month?What if all the "coincidences" in your life mean much more than you think on first sight? Once you discover how to decode numbers and understand how astronomical phenomena impact a person's personality, you can not only predict but also change your future for the better.In Numerology and Astrology for Beginners, you’ll discover:How the flap of a butterfly’s wings in Mexico cause a giant change in your life The man's name that 666 stands for and if you should be worriedWhy you are missing out on an exciting adventure if you are not paying attention to this one number in your life (hint: between 0 and 10)Why 911 is the universal help hotline if you want a change in life Which numbers can help to heal physical and mental diseases How to become pregnant at the right time to ensure your child has a healthy and prosperous future The 12 zodiac signs, their meanings, and assets to achieve your goals Cheat sheet for a stronger and more passionate relationshipWhy some people feel like they are born in the wrong family and why they are right How to choose your friends and partners wisely and prevent yourself from energy draining relationships How and which numbers predicted the success of Apple, BMW, and MicrosoftAnd much more.Scroll up and click the “Add to Cart” button right now to discover the secret of numbers and zodiac signs. ungekürzt. Language: English. Narrator: Whitney Ann Jenkins. Audio sample: https://samples.audible.de/bk/acx0/171130/bk_acx0_171130_sample.mp3. Digital audiobook in aax.

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The Role of Leadership in Change Management: How to Use Continuous Innovation to Create Radically Successful Businesses, How to Change Your Mind, and How to Change Things When Change Is Hard , Hörbuch, Digital, ungekürzt, 309min

Have you ever felt that your business is going nowhere? Perhaps it was doing great in its early years but, now, is stagnating at every level. Stagnation can be a rather dangerous state to be in, perhaps more so than being reckless with your decisions for the entire company?Think of running a business as you are climbing a mountain. Each step you make forward brings you one-step closer to the peak. However, along the way, you might encounter “false peaks”, long stretches of flat nothing where you may be seemingly moving forward but not always for the better.In addition, with false peaks there is the danger of stepping into a cliff. In other words, if you are not careful, everything is going downhill from that point forward.Why do businesses fail? That would be the primary question that anyone serious in their trade should ask. The answer lies in change or, to be more specific, one’s response to it.Change is always a constant element in business. It’s what drives things to be better, faster, and more convenient as the years pass. Without it, technology and practices in ever industry would be stuck in the 1800's or earlier.As such, one’s response to change can make or break a business and this dependent on leadership’s feelings towards change. If you feel that your business is seemingly going downhill, it is still not too late to make some course corrections and this audiobook just provide you with all the help that you can need.This audiobook will tackle several important leadership issues, which includes the following:The importance of change in Leadership and OrganizationsThe Principles of Successful Change ManagementHow leadership vision can guide the entire businessMaking a differenceSelf-Discipline - Self-discipline in the work-placeCommunicating change to employees and helping them adapt to itManaging people and stressApplying change on one’s o ungekürzt. Language: English. Narrator: Layce Gardner. Audio sample: https://samples.audible.de/bk/acx0/189333/bk_acx0_189333_sample.mp3. Digital audiobook in aax.

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Toxic Relationships: 2-in-1 Value Bundle: Surviving Toxic Parents + Falling for a Narcissist: The Ultimate Box Set on How to Identify, Handle and Free Yourself from Toxic People , Hörbuch, Digital, ungekürzt, 398min

Did your parents ever do unloving things in the name of love? Here is how you reclaim your sense of self.Do you feel as though your relationship with your parents is seriously limiting your potential?Have they made you feel worthless in the past?Did you or do you have to constantly be there for them and their problems?If so, the chances are high you are dealing with a toxic parent. This can be a hard pill to swallow at first, but from here on, everything will begin to get better.In Surviving Toxic Parents, you’ll discover:Groundbreaking insight into how you can prepare for finally confronting your abuser in a productive and healthy fashionWhat healthy boundaries actually look like and how to set your ownWhy self-love is the number one key to freedom and how you can build it within yourselfA step-by-step guide to true forgiveness and how this will bring you peaceThe eight practices that will help you to rebuild a healthy relationship once you’re readyAnd so much more...Plus, as a bonus, you’ll also get Falling for a Narcissist, in which you’ll discover:What red flags to look out for in your relationship indicating that you may be dating a narcissist, as well as guidance through what your next step should beOrdinary mistakes people make when dealing with narcissists and how to avoid themThe most important aspect of recovery that you need to focus on before dating againAnd much more...It might seem like too much to deal with at first, but remember, every great journey begins with the first step. You’ve been thinking about this for a while now, and it is finally time to do what you must in order to break free and bring yourself back to life.So, if you’re ready to rid your life of all the toxicity, once and for all, then you need this audiobook today! ungekürzt. Language: English. Narrator: Rebecca Cade. Audio sample: https://samples.audible.de/bk/acx0/213978/bk_acx0_213978_sample.mp3. Digital audiobook in aax.

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Kundalini Awakening: Learn Meditation, Yoga Exercises and the Connection with Chakras. Discover Your Third Eye, Feel More Relaxed, Lower Stress Levels and Reduce Anxiety , Hörbuch, Digital, ungekürzt, 411min

Have you heard of kundalini, but you don't know what it is? Are you curious about your third eye?The word kundalini refers to the energy that everybody has within them, but typically lies dormant. What this means is that most people don't sense this force, so they don't even know it exists most of the time. But, in a few rare cases, this energy will come to life, become triggered and aroused.Depending on the person and their experience, preparation, and attitude, this may be a joyful occasion for something that disturbs and scares them a little. Those who deliberately awaken their kundalini will have a positive response to this phenomenon.And do you want to activate your third eye, but you don't know where to start?If you're like me when I first started working on the activation and awakening of the third eye, you're probably frustrated that you can't seem to find a clear structured plan on how to open and activate the third eye and all the different steps you need to take before, during and after opening your third eye chakra. You will then find yourself lost and unable to find the solution anywhere.You will learn everything you need to know about kundalini and third eye awakening and how to cure your chakras that may hold you back from your true potential. Whether you're a novice or looking for a way to improve your life, let kundalini benefit your life for the better.In this amazing bundle, you will discover:What Is KundaliniHow to Awaken KundaliniKundalini Awakening Benefits and PowerDifferent Stages of Kundalini ProcessThe Connection Between Chakra Balancing and KundaliniHow to Unlock Your Third Eye by Developing Psychic AbilitiesHow to Increase Your Ability to Discover Secret PassionsBreathing and Meditation Techniques for Relaxation and Stress ReductionAnd much more!Are you ready to transform you ungekürzt. Language: English. Narrator: Carl Jamison, Kevin McCallister. Audio sample: https://samples.audible.de/bk/acx0/217218/bk_acx0_217218_sample.mp3. Digital audiobook in aax.

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Little Habit Mastery: 7 Secrets to Create Successful Habits, Overcome Procrastination and Make Lasting Changes , Hörbuch, Digital, ungekürzt, 200min

This is how the super successful make it look so easy....Are you sick and tired of feeling like your life isn’t going in the direction you want it to? Day after day, week after week, year after year....Do you constantly wonder how it’s possible that, although you have such good intentions, you still never get all the things done you want to? Constantly, you keep telling yourself you’re going to do better, work harder, and finally make those dreams of yours come to life?Do you feel like you are existing, but not really living? Do you want to play a more active, conscious role in your own life and achieve your goals?Regardless of your story, we’ve all been there. The feeling that you should be accomplishing more, as though you are capable of more, but you still just can’t seem to get it together.It’s not as hard as you may think. Just keep listening.Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction.This doesn’t have to be a bad thing, though.You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.In Little Habit Mastery, you will discover:The seven step path to creating healthy habits that will last a lifetimeThe number one reason why old habits die hardWhy the two most commonly used tools to resist temptation won't work in the long runWays in which delayed gratification can be much more rewarding than instant pleasureThree of the most powerful ways to break bad habits and never again think twice about themHow focusing on one tiny little new habit can deliver a more profo ungekürzt. Language: English. Narrator: Douglas Thornton. Audio sample: https://samples.audible.de/bk/acx0/231263/bk_acx0_231263_sample.mp3. Digital audiobook in aax.

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Night's Plutonian Shore: And Other Stories , Hörbuch, Digital, ungekürzt, 367min

From DeWayne Twitchell, the author of Asian Haze, comes his first collection of short fiction, Night's Plutonian Shore and Other Stories.The eight stories in this collection, never before published in any magazine or book anthology, run the gamut from science fiction to fantasy.In the title story, humanity receives a mysterious message from the stars. A message that brings about the ultimate madness to those who attempt to decipher its meaning.In "Patient Alpha", an intelligence agent becomes the guinea pig in a government experiment to change the world for the better.In "My First Burning", in a near-future world where all religion has been outlawed, a woman recalls personally witnessing her first Burning, the fiery execution of clergy in this new world order.In "New World", a science-fiction writer talks to a television interviewer about a momentous occasion for the history of mankind, a moment not quite of our world.In "One Brief Perspective of a Paradigm Shift in Progress", a normal Easter Sunday morning suddenly and without warning becomes abnormal beyond imagining.And the collection concludes with three interconnected stories, set in a world of magic, mystery, and beauty:In "Blue Sunday", three men are drawn mysteriously to a place in the woods of Southern Illinois, where they will soon be forever transformed and, in the process, bring birth to a new world.In "The Shock and the Light", a man details the strange events of his life after a seemingly non-eventful accidental fall into a pond, events that will lead him to his ultimate destiny.And in the final story, "The Triangle of the Pillars", two men battle to the death for a realm not their own, leading to a tragedy that befalls one of the realm's inhabitants, a tragedy that forces him to leave his homeland in search of inner peace.These eight tales of the fantastic, in this world and beyond, will take t ungekürzt. Language: English. Narrator: Mitchell Small. Audio sample: https://samples.audible.de/bk/acx0/108895/bk_acx0_108895_sample.mp3. Digital audiobook in aax.

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Guided Meditation for Kundalini Awakening: Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, and Heal Your Soul, Hörbuch, Digital, 188min

Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered yes to any of these questions, you’ve come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better.In this meditation, you will learn about:Centering yourself and beginning your meditationThose curious and powerful chakrasHow to diagnose chakra imbalance and align themHow to visualize kundalini awakeningWhat the kundalini really is and what it does for youHow to make the best of this meditationWhat to expect when you’re awakening and much more!If you’re interested in growing as a person and inviting change into your life, this meditation will provide just what you need to do that. If you’re only trying to strengthen what works and get rid of what doesn’t - or even if you’re completely happy where you are in life - this meditation will also have something to teach you. Regardless of where you are in life or what you want to get out of it, this meditation will help you awaken the ancient energy of the universe that lies at the base of your spine. Regardless of your struggles in the world, this meditation will help you find wholeness, grow your talents, and shed what doesn’t serve you.Through a bit of deep breathing and guided meditation, you’d be surprised what you can do for your health, your overall outlook, and your future itself. Through the awakening of your kundalini, you become like the bud of a flower: ready to burst into bloom. Language: English. Narrator: Cindy M. Bartz. Audio sample: https://samples.audible.de/bk/acx0/143883/bk_acx0_143883_sample.mp3. Digital audiobook in aax.

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Memory Improvement, Accelerated Learning and Brain Training: Learn How to Optimize and Improve Your Memory and Learning Capabilities for Top Results in University and at Work , Hörbuch, Digital, ungekürzt, 222min

Do you have trouble storing and remembering information from the emails, books, or notes you are reading? Does it feel like you have to reread certain parts over and over again to get the message? Is it hard for you to remember passwords and numbers containing more than eight digits at once? Then keep on listening.Even if you are a below-average student, manager, or employee, the techniques and methods used by the memory champions of the world will help you to memorize and understand information easier, faster, and even longer than ever before.You do not have to be smart to develop a memory like the hard disk in your computer.Using the (ancient) methods applied by these memory champions to remember Pi to 10,000 digits in only 14 minutes will also help you in your day-to-day life as manager, worker, and student.Copy and learn their techniques and secrets to learn and remember faster, easier, and better. It will change your life and work for the better.In Memory Improvement, Accelerated Learning and Brain Training, you will discover:The ideal brain states and frequencies to learn and how you can trigger these frequencies yourself in three stepsLearn the seven steps, defined by eight-time memory world champion Dominic O'Brien, to memorize a presentation so you don't need PowerPoint anymore How to use emotions to improve your memory when preparing for the exam at university or the product pitch at workThe method to remember words from a foreign language way easier and faster (which they should teach you at school in the first place) How to leverage your long-term memory to improve your short-term memory to remember a large list of unrelated items (used by the ancient Greeks and Romans) Two different systems used by the great memory champions to remember a large amount of numbers only seeing or hearing them once Sixteen ingredients, available in your loca ungekürzt. Language: English. Narrator: Seth Thompson. Audio sample: https://samples.audible.de/bk/acx0/140642/bk_acx0_140642_sample.mp3. Digital audiobook in aax.

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