18 Results for : gach

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    Release Back Pain: Acupressure and Gentle Yoga Sessions You Can Use Anywhere , Hörbuch, Digital, ungekürzt, 76min
    If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine.Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime. ungekürzt. Language: English. Narrator: Michael Reed Gach. Audio sample: https://samples.audible.de/sp/true/000184/sp_true_000184_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Increase Vitality: Acupressure and Gentle Yoga Sessions You Can Use Anywhere , Hörbuch, Digital, ungekürzt, 60min
    Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems. With Increase Vitality, fatigue melts away and vitality is increased through effective, self-rejuvenating routines of deep breathing, self-acupressure, and gentle stretching exercises. Michael Reed Gach shows listeners how to boost their energy system in just ten minutes, and over time build resistance to emotional and environmental stresses. ungekürzt. Language: English. Narrator: Michael Reed Gach. Audio sample: https://samples.audible.de/sp/true/000181/sp_true_000181_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Heilende Punkte
    Das Grundlagenwerk über Akupressur vom Experten Michael Reed Gach zeigt Wege zur Erleichterung bei Schmerz, Spannung und Stress durch Fingerdruck.Akupressur ist eine uralte Heilkunst, die die Finger gebraucht, um bestimmte Reflexpunkte auf der Haut zu stimulieren, wodurch die Selbstheilungskräfte im Körper aktiviert werden. In Heilende Punkte beschreibt M. R. Gach, wie man mit einfachen Techniken dank der alternativen Medizin Kopfschmerzen, Arthritis, Erkältungen, grippale Infekte, Schlaflosigkeit, Rückenschmerzen, Gliederschmerzen, Hitzewallungen, Depressionen und vieles mehr selbst behandeln kann. Leicht verständlich geschrieben, unterstützt durch über 400 Fotos und Abbildungen, beinhaltet der Gesundheits-Ratgeber Heilende Punkte u. a.: Beschreibungen zum einfachen Auffinden der Akupressur-Punkte sowie die effiziente und gefahrlose Applizierung von Druck. Mit Schritt-für-Schritt-Übungen in jedem Kapitel, lernt man, wie man mit den eigenen Händen sich selbst und andere heilen kann.
    • Shop: buecher
    • Price: 15.50 EUR excl. shipping
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    Acu-Yoga , Hörbuch, Digital, ungekürzt, 405min
    If you had within reach the energy of the universe - the chi that permeates all things - you could create the health you want anytime, anywhere. In Acu-Yoga, you will learn a safe, natural self-healing system that regulates the flow of chi utilizing the practices of yoga and acupressure. The unrestricted flow of chi (or prana, as it is called in India) is the key to radiant health - regulating and balancing the entire body, including the emotions and mental functions. When the flow of chi is obstructed within the energy system of the body, the resulting imbalance can affect every aspect of your health. The Acu-Yoga program combines step-by-step yoga postures, breathing, and fingertip massage applied to the body's vital points to discharge harmful stress and toxins from your body. In seconds you can eliminate headaches, relieve lower back fatigue, induce a calming state, and recharge your body's reserves of vital energy. For more than 20 years, Dr. Michael Reed Gach has taught this "science of vitality" to thousands around the world - people with no training in yoga or acupressure - and helped them gain control over their health. Discover this practical dimension of self-care with the powerful techniques in Michael Reed Gach's Acu-Yoga. ungekürzt. Language: English. Narrator: Michael Reed Gach. Audio sample: https://samples.audible.de/sp/true/000738/sp_true_000738_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Sleep Better: Acupressure and Gentle Yoga Sessions You Can Use Anywhere , Hörbuch, Digital, ungekürzt, 60min
    Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. In Sleep Better, Michael Reed Gach's soothing voice guides listeners into a good night's sleep by using simple techniques that combine gentle stretching, self-acupressure, eye movements, and deep breathing exercises. ungekürzt. Language: English. Narrator: Michael Reed Gach. Audio sample: https://samples.audible.de/sp/true/000183/sp_true_000183_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Beverly Hills Manners: Golden Rules from the World's Most Glamorous Zip Code , Hörbuch, Digital, ungekürzt, 428min
    In Beverly Hills, fame and wealth can buy everything except class, grace, and sophistication. In Beverly Hills Manners, Lisa Gach offers a behind-the-scenes look at the unique social dilemmas of the residents of the hills of Beverly through the eyes of an etiquette expert tasked with transforming her awkward, boorish, and sometimes challenging clients into social virtuosos. From Saudi princesses to Oscar winners, talent agents to intelligence operatives, child actresses, butlers, and football players, Lisa has amassed an astounding roster. She’s taught Oscar nominees how to successfully navigate the red carpet, sorority girls to use forks and knives, and NFL coaches to shake hands. In this book, she reflects on those experiences to teach you how to present yourself as a respectable professional in real-world situations. Beverly Hills Manners covers more than just table manners. It includes advice on what Lisa calls Child Wrangling “laying down the law as parents when it comes to cliques, bullying, and cattiness and netiquette, a vital new discipline in tune with every type of social media. You’ll also learn how to gracefully conduct yourself during life’s most trying moments, such as comforting a friend on the loss of a loved one or agreeing to help a family member who may be down on his luck. ungekürzt. Language: English. Narrator: Jorjeana Marie. Audio sample: https://samples.audible.de/bk/adbl/021075/bk_adbl_021075_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Airgeadra Digiteach
    Airgeadra Digiteach - Cé gur féidir gach cryptocurrencies a ghairm mar airgeadraí digiteacha níl a mhalairt fíor: ab 2.99 €
    • Shop: ebook.de
    • Price: 2.99 EUR excl. shipping
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    Fowlis, J: Gach Sgeul-Every Story
    No description.
    • Shop: odax
    • Price: 16.49 EUR excl. shipping

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