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Healthiest19 Results for : healthiness
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5 Ingredient Recipes: Ultimate Five Ingredient Cookbook for Simply Delicious 5 Ingredient Meals: For Breakfast, Lunch, Dinner & Dessert - All with 5 Ingredients or Less , Hörbuch, Digital, ungekürzt, 57min
Have you ever been so tired that looking at the long ingredient list and the complicated cooking methods of a recipe made you feel even worse? You are not alone. I have experienced this more often than not because I'm busy. Heck, we all are busy. So you guessed right, I have become adept in preparing dishes that will take less time preparing and measuring the ingredients, so you can spend more time eating! Recipes with just as few as five ingredients are heaven sent to me because they mean less time chopping, grating, stirring, and later washing the dishes and cleaning up. Fewer ingredients also means less shopping time for me, and I hate to shop. Plus, when I buy less, I can save on money for other family essentials. But fewer ingredients don't mean we have to sacrifice the taste and the health of our family. And you get to do the same! In this five-ingredient cookbook, you'll discover: A variety of fulfilling five-ingredient recipes you would have never guessed were five ingredients or less A cookbook that'll allow you to spend more time eating (my favorite part!) and less time preparing and cooking How you can get away with saving money and spending less time in the grocery store while still maximizing the flavor of your meals How you can relax faster after your meals A five ingredient cookbook that covers all of the essential meals - breakfast, lunch, dinner, and dessert - and does not skip on taste or healthiness And more! ungekürzt. Language: English. Narrator: Steven Lin. Audio sample: https://samples.audible.de/bk/acx0/045271/bk_acx0_045271_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Us Plus Them: Tapping the Positive Power of Difference , Hörbuch, Digital, ungekürzt, 419min
Moving beyond mere tolerance, us-versus-them is the costly mind-set in which organizations, communities, and whole nations too often find themselves trapped. In fact, recognizing difference as a positive force can bring astonishing value to even the most diverse organizations. In Us Plus Them, leadership scholar Todd Pittinsky introduces a groundbreaking new science of diversity that: Debunks the assumption that wherever there is difference there will be inherent tension and animosity Challenges the effectiveness of our standard attempts to fight prejudice and combat hate in our schools and workplaces, our civic and religious lives Reveals how we benefit from the mixing of different ethnic, racial, national, social, and religious groups in a globalized worldThrough a wide range of examples - from Maine and Michigan to Rwanda and Bhutan, and from small-town classrooms to corporate boardrooms - Pittinsky opens our eyes to misunderstood yet useful aspects of us-and-them relations, including many of the neglected positive dimensions of difference. He provides a bold new assessment of the popular and scientific approaches to the issue, proving that it’s time to move beyond mere tolerance to build communities in which the two sides of the us-and-them equation engage each other because they both want to. Much as Martin Seligman and positive psychology have shifted the focus from mental illness to mental healthiness, this audiobook shifts our mind-set to diversity as a positive force. Understanding the science and practical use of that energy will help us build the schools, neighborhoods, companies, and nations we want, and not simply avoid the ugliest problems of the past. Pittinsky shows us that our great diversity experiment hasn’t failed - it hasn’t even begun. ungekürzt. Language: English. Narrator: Walter Dixon. Audio sample: https://samples.audible.de/bk/gdan/000797/bk_gdan_000797_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Fear of Injections Hypnosis: Banish Your Needle Phobia, with Hypnosis, Hörbuch, Digital, 33min
Fear of Injections - Banish Your Needle Phobia, with Hypnosis Modern medicine has achieved some amazing things. Diseases that once killed millions are gone, and new cures are being developed every day. A simple blood test can now prevent your life from becoming unbearable, while an injection will keep you and your family safe from infection. But if the sight of a needle sets your heart racing with irrational fear, it's time to do something about it. Don't get stuck by needle anxiety - get help from hypnosis. Be Comfortable with Your Next Jab The Fear of Injections hypnosis session will help you calm down and appreciate your doctor's visit with confidence and self-assurance! As you listen, the potent NLP and hypnosis exercises will work to reprogram your mind, helping you overcome your anxiety and put injections into perspective. You'll access the inner strength to recognize needles as just another part of your health regime, and be able to cope with the sight and feeling of an injection with poise and courage. This track uses the celebrated Fast Phobia Cure NLP technique to quickly wipe away your fear, removing it from your mind once and for all. Simply download the Fear of Injections session, slip on your headphones and listen, to discover how to: Eliminate the fear and anxiety caused by injections! Relax your mind and body, both before and during your doctor's visits Accept healthiness into your life through good medical care Download the Fear of Injections hypnosis session now to give your health and well-being a positive and essential shot in the arm. Language: English. Narrator: Hypnosis Live. Audio sample: https://samples.audible.de/bk/ispr/000137/bk_ispr_000137_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Belly of the Beast (eBook, ePUB)
Exploring the intersections of Blackness, gender, fatness, health, and the violence of policing. To live in a body both fat and Black is to exist at the margins of a society that creates the conditions for anti-fatness as anti-Blackness. Hyper-policed by state and society, passed over for housing and jobs, and derided and misdiagnosed by medical professionals, fat Black people in the United States are subject to sociopolitically sanctioned discrimination, abuse, condescension, and trauma. Da'Shaun Harrison--a fat, Black, disabled, and nonbinary trans writer--offers an incisive, fresh, and precise exploration of anti-fatness as anti-Blackness, foregrounding the state-sanctioned murders of fat Black men and trans and nonbinary masculine people in historical analysis. Policing, disenfranchisement, and invisibilizing of fat Black men and trans and nonbinary masculine people are pervasive, insidious ways that anti-fat anti-Blackness shows up in everyday life. Fat people can be legally fired in 49 states for being fat; they're more likely to be houseless. Fat people die at higher rates from misdiagnosis or nontreatment; fat women are more likely to be sexually assaulted. And at the intersections of fatness, Blackness, disability, and gender, these abuses are exacerbated. Taking on desirability politics, the limitations of gender, the connection between anti-fatness and carcerality, and the incongruity of "health" and "healthiness" for the Black fat, Harrison viscerally and vividly illustrates the myriad harms of anti-fat anti-Blackness. They offer strategies for dismantling denial, unlearning the cultural programming that tells us "fat is bad," and destroying the world as we know it, so the Black fat can inhabit a place not built on their subjugation.- Shop: buecher
- Price: 8.95 EUR excl. shipping
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It's Not Only About the Look: Women's Love of Hair May Never Be Fully Understood , Hörbuch, Digital, ungekürzt, 146min
You see women with different hair such as wigs, weaves, extensions, and braids. Have you ever asked why they frequently change their hair?In this audiobook, you’ll find that women’s hair has been a defining part of who they are. It is their crowning glory and can help them feel better about themselves even if the whole world is falling apart around them. It's their life. Hair can change women’s look and life so much. I learned through this journey that there are a variety of reasons why women change hair. It has something to do with where they grew up, what school they attended, who their parents were, beauty, and fashion. Moreover, it has a lot to do with the time it takes to do their natural hair, the healthiness of their hair is at stake, men are to blame, discrimination, job security, health, and many more.I've been around the women’s hair market for over 10 years. In fact, my wife, Sonia, has owned Sonia Hair Braiding and Beauty Shop since 2008. Sonia does all kinds of hair. Her customers range from five-year old to folks over 65 and include women and men from a variety of ethnicities and, therefore, a variety of hair types. This exposure on hair pushed me to conduct a study on women’s hair."This study on hair styles, more specifically, why women decide to wear wigs, extensions, and weaves, proves that hair is impacted by culture, health, the work place, demographics, social media, and the fast-paced world we are living in. I found the study very fascinating, revealing another layer of the pressures placed upon women to look a certain way in order to be accepted into a specific culture, society, or even by men. An excellent read." (C. J. Anaya, USA Today best seller) ungekürzt. Language: English. Narrator: Gina Rogers. Audio sample: https://samples.audible.de/bk/acx0/162675/bk_acx0_162675_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Dr. Sebi Cures Book: The Complete Guide to Naturally Detox your Body, Stop Disease, Cease Smoking, and Lose Weight with Dr. Sebi's Alkaline Diet , Hörbuch, Digital, ungekürzt, 245min
Do you want to get rid of your health problems with the benefits of a natural method, without side effects?You wish to know how to improve and maintain your energy level, detox your body, and prevent diseases such as diabetes, herpes, lupus, and kidney disease? It may sound obvious, but healthiness is the most precious thing that we can wish for, even in modern days. Despite that, we live in a world full of unhealthy food, hazardous medicine, smog, and pollution, and let's just not talk about smoking effects and congenital diseases! So, what's the solution for all this? What about the teachings of a wise Honduran arborist, famous in every part of the world? We are talking about Dr. Sebi that with his alkaline diet and health method, has changed for the best the lives of many people! With this book's help, you will discover all the secrets of Dr. Sebi's herbal treatment that many celebrities have used to improve their lifestyle. Here what you will learn in this audio:Who is Dr. Sebi, and why his diet it's so effective;How alkaline and acid food balance your body (the secret of our health!);The roles of herbs in our body's health;What are the right food depending on your body;How to detox yourself and get rid of common diseases;How to improve your healths with the right advice (tips that no one tells you!);The best recipes designed by Dr. Sebi;And much, much more!You don't need to try a lot of different methods to improve your health and cleanse your body; all you need to do is follow this step-by-step guide and start to feel better immediately!Scroll up, click on "buy", and get your copy now! ungekürzt. Language: English. Narrator: John Dunston. Audio sample: https://samples.audible.de/bk/acx0/236622/bk_acx0_236622_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Sex Positions: 3 Books in 1: The New Kama Sutra to Improving Your Sex Life, Your Relationship, Your Sexual Intimacy in Marriage, with Dirty Talk and Sex Positions , Hörbuch, Digital, ungekürzt, 1031min, (USK 18)
Sex is very important in the lives of married couples. It helps maintains a level of intimacy that both people need in order to succeed. It is so important that the healthiness of a couple's relationship can totally depend on the quality of sex they have. It makes people wonder what's the best way to increase that sex quality? You are about to find the answer to that in this three-in-one audiobook. Here are some of the things you would learn while listening to this book:Proper understanding of what sex entails: This book teaches you all there is to know about sex. While listening, you will discover detailed and enlightening tips, tricks, and explanations for different sexual factors and how they can affect a couple's intimacy and affection.Exciting sex positions that increases intimacy: Sex is the most effective way to increase a couple's intimacy, and this book shows you the best way to do so. It includes an impressive collection of some of the most effective and pleasurable sex positions ever known to mankind.The difference between love and sex: Having sex and making love are two entirely different things. They may look similar, but they are absolutely not, and knowing the difference is something everyone should have in their memory banks. This book is here to help.Learn how to communicate about sexual matters: Sometimes, what it really takes to improve the quality of sex you have with your spouse is communication. Your partner may not like discussing sex even with you, but this book shows you an easy way to change that. With this book, you would learn how to ask for what you want sexually from your partner in the best way possible.Are you ready to take control of your sex life and reach your full sexual potential? Then, don't let this mind-blowing book pass you by. Good sex life with your partner can greatly improve your relationship, which is the ultimate goal of every married couple. This ungekürzt. Language: English. Narrator: Samuel Schwarz, Harry Thomson. Audio sample: https://samples.audible.de/bk/acx0/191821/bk_acx0_191821_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Thai Home Kitchen: The Art of Cooking Traditional Thai Takeout Dishes at Home , Hörbuch, Digital, ungekürzt, 148min
You’ve probably had Thai food at a restaurant or ordered takeout once or twice, but nothing compares to making your own Thai recipes at home. I’ll give credit to the chefs at Thai restaurants in the US, and all over the world in fact, but the truth is that most of the Thai recipes made outside Thailand are heavily tainted and made to fit into the culture and tastes of the people of the country where it is made. This is me desperately trying to avoid saying that they mostly make bad Thai food. For instance, in America, Thai food is made to be less spicy, and the chefs are frugal with herbs whereas one of the major highlights of Thai food is the rich doses of healthy herbs and spices used in the recipes.However, in order to make the food more indigenous and appealing to locals, the Chefs choose to de-Thai the foods by using minimal spice and herbs thereby ridding the recipes of a lot of deliciousness and, of course, Thai-ness.I can list a dozen differences between American Thai food and Thai food made in Thailand from flavor level to portion sizes, healthiness, and cooking methods, but that’s not why we are here, right? If you want to eat real, traditional Thai food, made just the way it is done in Thailand, your best bet is to make it at home yourself. You can also serve it at family dinners, parties, and gatherings - your guests will appreciate the deviation from traditional, boring party dishes.This book has more than 100 Thai recipes cooked the traditional way. These recipes would have you licking your lips incessantly. You’ll find many popular Thai dishes in here including:Pad Thai.Tom yum goong (spicy shrimp soup).Som tum (spicy green papaya salad).Tom kha kai (chicken in coconut soup).Khao pad (fried rice).Pad krapow moo saap (fried basil and pork).Gaeng keow wan kai (green chicken curry).And much more! ungekürzt. Language: English. Narrator: Sangita Chauhan. Audio sample: https://samples.audible.de/bk/acx0/146369/bk_acx0_146369_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Life Liberty and the Pursuit of Healthiness
Life Liberty and the Pursuit of Healthiness - Dr. Dean's Straight-Talk Answers to Hundreds of Your Most Pressing Health Questions: ab 8.99 €- Shop: ebook.de
- Price: 8.99 EUR excl. shipping