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Wheat Belly Health Plan: Revolutionary Way to Lose Wheat and Lose Weight : Weight Loss Diet, Book 5 , Hörbuch, Digital, ungekürzt, 88min

If you struggle with blood sugar levels, keep reading. I created this book as an example of how everybody could change the lifestyle to reach their goal: a healthy balance of blood sugar in the body. That involves avoiding wheat and all other foods that contribute to the spiking of blood-sugar levels. What is being focused on here is eliminating certain foods, not restricting eating as in a diet. So with this plan you can still indulge in foods as long as they are wheat-free, low in carbohydrates, and sugar-free. No worries, I have already explained what is OK to eat for you in the book. You will not only lose weight on the wheat-belly diet but you will also get your blood-sugar levels under control. When you have high blood-sugar levels this can lead to many health problems ranging from diabetes, heart, liver, to hypertension, as well as eye ailments. Welcome to the book Wheat Belly Health Plan - Revolutionary Way to Lose Wheat and Lose Weight. This book is a simple and practical guide that is easy to follow, even if you failed before. Want to know more? Get your copy now! ungekürzt. Language: English. Narrator: Gretchen Johnson. Audio sample: https://samples.audible.de/bk/acx0/142078/bk_acx0_142078_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Free Your Soul: Sedona Summer's Journey , Hörbuch, Digital, ungekürzt, 123min

Hardship and suffering come in many forms. A loss is only one. The principle of recovery remains the same in any hardships: financial, physical, or emotional health, or after a natural disaster. Recovery involves:Freeing your soul. Your first step is to recognize you have a soul. The second step is to release your soul from the bondage of past and present harshness. Only then will you be able to connect to your soul, releasing all the love with which you were naturally born. From then on, simply keep your soul nourished.Acceptance of change by adjusting your attitude and perspective. Knowing you are growing and becoming a more positive person.Finding your purpose in life despite the changes.Providing service to others. All of these thoughts are training for you to become the best possible person and to understand what creates your happiness. For me, happiness is being grateful for what I do have and living in the now. It involves seeing the peace and being part of that peace while recognizing my freedom and being content with all that my life is. A spiritual guide to living the most happy, content, peaceful, and free life anyone could live. When a soul is free, a new way to experience life is realized. ungekürzt. Language: English. Narrator: Sedona Summer. Audio sample: https://samples.audible.de/bk/acx0/140319/bk_acx0_140319_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Training in Compassion: Zen Teachings on the Practice of Lojong , Hörbuch, Digital, ungekürzt, 369min

Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works. Through the influence of Pema Chödrön, who was one of the first American Buddhist teachers to teach it extensively, the practice has moved out of its Buddhist context to affect the lives of non-Buddhists, too. It's in this spirit that Norman Fischer offers his commentary on the lojong slogans. He applies Zen wisdom to them, showing how well they fit in that related tradition, but he also sets the slogans in the context of resonant practices throughout the spiritual traditions. He shows lojong to be a wonderful method for everyone, including those who aren't otherwise interested in Buddhism, who don't have the time or inclination to meditate, or who'd just like to morph into the kind of person who's focused rather than scattered, generous rather than stingy, and kind rather than thoughtless. ungekürzt. Language: English. Narrator: Norman Fischer. Audio sample: https://samples.audible.de/bk/adbl/019926/bk_adbl_019926_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Modern Scholar: He Said/She Said: Women, Men and Language , Hörbuch, Digital, ungekürzt, 437min

When I wrote You Just Don't Understand: Women and Men in Conversation, I didn't know that what everyone would respond to most strongly is the question, "Why don't men like to stop and ask for directions?" (Before the book was published, no one talked about this gender difference; as a result of the book, it is now the ubiquitous subject of jokes, cartoons, skits, greeting cards, and casual conversations.) "The answer to this question will be revealed in the lectures that follow, as it captures the essence of what this course will address: the patterns that tend to distinguish how men and women use language in their everyday lives, and the consequences of these differences (as well as similarities) for conversations and relationships between women and men. "My goal in this series, in addition to illuminating the patterns of women's and men's uses of language, is to enhance understanding of how language works in everyday life. I am told by students who have taken my courses that this understanding helps them in their everyday lives, as every aspect of our lives involves talking to people of the other sex - in our personal relationships, our families, at work, and in trying to get just about anything done." ungekürzt. Language: English. Narrator: Deborah Tannen. Audio sample: https://samples.audible.de/bk/reco/002177/bk_reco_002177_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Man Who Died Twice

'Moving, hilarious, brilliantly suspenseful' Jeffery Deaver'A thing of joy' Kate Atkinson'The tonic we all need' Shari Lapena'This slick sequel will leave you buzzing' The TimesTHE SECOND NOVEL IN THE RECORD-BREAKING, MILLION-COPY BESTSELLING THURSDAY MURDER CLUB SERIES BY RICHARD OSMAN----------------------------------------------It's the following Thursday.Elizabeth has received a letter from an old colleague, a man with whom she has a long history. He's made a big mistake, and he needs her help. His story involves stolen diamonds, a violent mobster, and a very real threat to his life.As bodies start piling up, Elizabeth enlists Joyce, Ibrahim and Ron in the hunt for a ruthless murderer. And if they find the diamonds too? Well, wouldn't that be a bonus?But this time they are up against an enemy who wouldn't bat an eyelid at knocking off four septuagenarians.Can the Thursday Murder Club find the killer (and the diamonds) before the killer finds them?----------------------------------------------'I absolutely loved it. He's not only done it again, but he's done it even better' Philippa Perry, The Book you Wish Your Parents Had Read'Twisty, witty fun' Sunday Express'Superbly entertaining' Guardian'I laughed my arse off' Belinda Bauer, Exit'Funny, clever and achingly British' Adam Kay, This is Going to Hurt'Full of humour and heart. I loved it' Harlan Coban, Win'Darkly funny, offbeat and deftly written' Irish Independent'As gripping as it is funny' Evening Standard'If you liked The Thursday Murder Club, you're in for a treat, as this sequel is even better' Good Housekeeping'Warm, funny and oh-so British' i'A properly funny mystery steeped in Agatha Christie' Araminta Hall, Hidden Depths'It's like reading ice cream... a pure pleasure' Linwood Barclay'Osman's world is a soothing place to be' Sunday Telegraph'Pure pleasure to read' Observer'Clever, warm and very funny... they'll cradle you through any winter of discontent' Richard and Judy, Daily Express

Shop: buecher
Price: 11.99 EUR excl. shipping

The Man Who Died Twice (eBook, ePUB)

'Moving, hilarious, brilliantly suspenseful' Jeffery Deaver'A thing of joy' Kate Atkinson 'The tonic we all need' Shari Lapena 'This slick sequel will leave you buzzing' The Times THE SECOND NOVEL IN THE RECORD-BREAKING, MILLION-COPY BESTSELLING THURSDAY MURDER CLUB SERIES BY RICHARD OSMAN ---------------------------------------------- It's the following Thursday. Elizabeth has received a letter from an old colleague, a man with whom she has a long history. He's made a big mistake, and he needs her help. His story involves stolen diamonds, a violent mobster, and a very real threat to his life. As bodies start piling up, Elizabeth enlists Joyce, Ibrahim and Ron in the hunt for a ruthless murderer. And if they find the diamonds too? Well, wouldn't that be a bonus? But this time they are up against an enemy who wouldn't bat an eyelid at knocking off four septuagenarians. Can the Thursday Murder Club find the killer (and the diamonds) before the killer finds them? ---------------------------------------------- 'I absolutely loved it. He's not only done it again, but he's done it even better' Philippa Perry, The Book you Wish Your Parents Had Read'Twisty, witty fun' Sunday Express'Superbly entertaining' Guardian'I laughed my arse off' Belinda Bauer, Exit'Funny, clever and achingly British' Adam Kay, This is Going to Hurt'Full of humour and heart. I loved it' Harlan Coban, Win'Darkly funny, offbeat and deftly written' Irish Independent'As gripping as it is funny' Evening Standard'If you liked The Thursday Murder Club, you're in for a treat, as this sequel is even better' Good Housekeeping'Warm, funny and oh-so British' i 'A properly funny mystery steeped in Agatha Christie' Araminta Hall, Hidden Depths 'It's like reading ice cream... a pure pleasure' Linwood Barclay'Osman's world is a soothing place to be' Sunday Telegraph'Pure pleasure to read' Observer'Clever, warm and very funny... they'll cradle you through any winter of discontent' Richard and Judy, Daily Express

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Price: 14.99 EUR excl. shipping

How to Love Your Neighbour (eBook, ePUB)

'A refreshing romance with a strong sense of setting and a charismatic cast. Readers will fall in love right alongside Grace and Noah' Publishers WeeklyA frothy, effervescent enemies-to-lovers rom com from sparkling romance author Sophie Sullivan.Readers are loving How to Love Your Neighbour!'I really enjoyed and absolutely tore through How To Love Your Neighbour, what a fab book to start 2022 with''A great story, loveable characters and a good narrative''Funny, uplifting, true to life, relatable, and cheerful'.......................................................................................Interior Design School? Check. Cute house to fix up? Check. Sexy nemesis neighbour? Check. Unfortunately. Grace Travis has it all figured out. She'll finish her degree, get her dream job and, most importantly, she'll find a place where she can truly belong, something she never had growing up. So when the opportunity to fix up and live in a little house on the beach presents itself, Grace can finally see her plan coming together...until a problem named Noah moves in next door. Real estate developer Noah Jansen knows when he's found something special. Somewhere he could even call home. Except his plan involves taking over the house next door - Grace's new home. Everyone knows you should love your neighbour, but that's easier said than done. And Grace and Noah are about to find out just how thin the line is between love and hate..........................................................................................Praise for Sophie Sullivan!'Once you start reading, you won't be able to put it down' Lyssa Kay Adams'Impossible to read without smiling - escapist romantic comedy at its finest' Lauren Layne'A funny, sweet rom com from a fresh, sparkling new voice' Andie J. Christopher'A lovely, endearing romance that made me yearn for a little beach house to fix up. Sophie Sullivan's writing feels like a warm hug' Rachel Lynn Solomon'This is a Hallmark movie in book form' Helen Hoang

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Price: 1.99 EUR excl. shipping

Tinnitus, ear noise Treatment with Homeopathy and Schuessler salts (homeopathic cell salts) (eBook, ePUB)

Tinnitus involves the annoying sensation of hearing sound when no external sound is present and is heard only by the patient himself. It isn't a condition itself - it's a symptom of an underlying condition. Tinnitus may be present all the time, or it may come and go. The consequence are frequent lapses in concentration, imbalance, insomnia, fatigue, memory problems, depression, anxiety, psychological distress and irritability. Tinnitus symptoms include phantom noises in one or both ears like ringing, chirping, whistling, buzzing, roaring, clicking or hissing. The noise can be intermittent or continuous, and can vary in loudness. It is often worse when background noise is low or when you're trying to fall asleep. Sometimes the sound beats in sync with the heart (pulsatile tinnitus). Common causes of tinnitus are inner ear cell damage, chronic health conditions, circulatory system disorders, stress, reworking, oxygen deficiency, infection, hormonal disorders (thyroid disorders, menopause), metabolic diseases (diabetes), hyperacidity of the organism, age-related hearing loss (presbycusis), exposure to loud noise, earwax blockage, stiffening of the bones in the middle ear (otosclerosis), meniere's disease, head injuries, neck injuries, head and neck tumors (vascular neoplasm), atherosclerosis, high blood pressure, certain medications (sedatives, diuretics, antidepressants, cancer medications), smoking, alcohol, cardiovascular disease, anemia and allergies. In this homeopathic and biochemical adviser I will give you recommendations how to treat tinnitus with the help of Homeopathy, Schuessler salts (also named cell salts, tissue salts, biochemistry) and herbal tinctures. I will present the most proven homeopathic and biochemical (Schuessler salts) healing methods, including the appropriate potency and dosage. Homeopathy works holistically. It does not treat only single symptoms of tinnitus. It treats the whole body, spirit and soul. I wish you much success in your treatment, joy of life and especially your health. You will find more information about health in my other ebooks and on my website. Robert Kopf

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Price: 3.99 EUR excl. shipping

Bone Rattle: A Riveting Novel of Suspense

New York Times bestselling author Marc Cameron, best known for his propulsive Tom Clancy thrillers, delivers an atmospheric adventure novel set in the frigid hinterlands of Alaska - where corruption and murder meet. "Cameron's books are riveting page-turners." -Mark Greaney, #1 New York Times bestselling author In the icy heart of Alaska, a series of gruesome murders leads Deputy US Marshal Arliss Cutter into a firestorm of searing corruption, clashing cultures, and bone-chilling fear. . . . In Juneau, a young Native archeologist is sent to protect the ancient burial sites uncovered by an Alaskan gold mining company. He never returns. In Anchorage, a female torso is washed ashore near a jogging trail by the airport. It is not the first. At Alaska's Fugitive Task Force, Arliss Cutter and deputy Lola Teariki are pulled from their duties and sent to a federal court in Juneau. Instead of tracking dangerous fugitives, Cutter and Lola will be keeping track of sequestered jurors in a high-profile trial. The case involves a massive drug conspiracy with ties to a mining company, a lobbyist, and two state senators. When a prosecuting attorney is murdered-and a reporter viciously attacked-Cutter realizes they're dealing with something much bigger, and darker, than a simple drug trial. The truth lies deep within the ancient sites and precious mines of this isolated land-and inside the cold hearts of those who would kill to hide its secrets. . . . "Suspenseful . . . Readers can only hope they won't have long to wait for Cutter's third outing." -Publishers Weekly on Stone Cross "A double-barreled blast of action, narrative, and impossible-to-fake authenticity with a great sense of place and a terrific protagonist." -C.J. Box, #1 New York Times bestselling author on Open Carry

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Price: 11.99 EUR excl. shipping

Cat and Nat's Mom Secrets (eBook, ePUB)

The bestselling authors of Cat and Nat's Mom Truths go deeper than ever before with outrageous revelations and relatable stories that let every mom know she's not alone. Remember when you were first expecting, and it seemed like every woman on the planet who had ever given birth felt the need to warn you? Your life is about to change forever! With seven kids between them, Cat and Nat know a thing or two about the way motherhood turns your life upside down. Fiercely committed to dismantling the pressure to be perfect, they've connected with their audience by sharing their completely real take on the stress, guilt, and joy of being a mom. One might even say they've made a brand of oversharing. In their first book, they shared short dispatches and advice from the trenches. Now, Cat and Nat have invited the legion of moms who love them to share their own deepest darkest parenting secrets, and use those to kick off their own stories, going deeper about big topics like guilt, balancing career with motherhood, and body image. Cat dives into the Bachelor-inspired trend of taking your kids on "one-on-one's" and shakes off the guilt when she doesn't have the time/energy/helicopter to pull it off. Nat explains why her husband is completely off base when he "romantically" refers to her as his best friend (obviously, Cat already fills that role!). And Cat and Nat finally share the skincare routine that a lot of you have been asking about (it involves the car mirror and severely delayed deodorant application). These moments of truth are wildly funny, but also universal and oh-so-relatable. Grab a weighted blanket and curl up with this book for the comfort and camaraderie every mom needs.

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Price: 9.95 EUR excl. shipping

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