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  Cognitive Behavioral Therapy: Master Your Brain, Depression And Anxiety (Anxiety, Happiness, Cognitive Therapy, Psychology, Depression, Cognitive Psychology, CBT) , Hörbuch, Digital, ungekürzt, 91min

  Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological disorders. The goal usually is to change behavior or thought patterns that cause people to feel the way they do. CBT is employed for treating a large number of mental ailments or disorders from insomnia to relationship issues to substance abuse or anxiety/depression. The therapy involves altering an individual's behavior patterns and attitude by concentrating on their thoughts, visual imagery, underlying beliefs and overall attitude (held in the person's cognizance), and impacting the way it processes a person's behavior and manner of dealing with psychological problems. In this book you will hear about: Understanding Anxiety and Depression What Causes Depression? Types of Depression Treatment and Therapies Types of Anxiety Disorders Difference Between Anxiety and Depression Decoding Cognitive Behavioral Therapy Three Major Approaches to Cognitive Behavioral Therapy Dealing With Intrusive Thoughts Where Do The Thoughts Originate? Cognitive Distortions Effective Self-Help Cognitive Behavioral Techniques CBT Techniques for Fighting Depression CBT Techniques for Anxiety Cognitive behavioral therapy is considered a holistic combination of both behavioral therapy and psychotherapy. While psychotherapy focuses on the significance or the relevance of our early childhood in our thinking and behavioral patterns, behavioral therapy emphasizes on the close equation between our psychological problems, behavior patterns, and thoughts. ungekürzt. Language: English. Narrator: Commodore James. Audio sample: https://samples.audible.de/bk/acx0/101061/bk_acx0_101061_sample.mp3. Digital audiobook in aax.

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  Hunting Red: An Adult Red Riding Hood Retelling: Erotic Enchantment, Book 2 , Hörbuch, Digital, ungekürzt, 78min, (USK 18)

  Captain Red will do anything for a damsel in distress - even when she's a wolf in sheep's clothing. In a magical kingdom far away, there lived cursed princes, warrior women, and powerful heroes. Hunting Red is a sexy genderswapped Little Red Riding Hood retelling where the heroes have become heroines, the heroines have become heroes, and nothing is as it seems. Heroic Captain Red Hardison is journeying to visit his eccentric Grandpappy, when he finds a lady in distress: the seductive Anya Rolf. After the conwoman leaves him naked and robbed (but not unsatisfied) in the woods, he learns Anya's true target: his wealthy grandfather. With time and a dangerous trek working against him, can Cap save his beloved Grandpappy in time? Olivia Hunter is on a mission for revenge against the woman who poisoned her father. Olivia believes she may have finally found the key to stopping Anya: Cap. Olivia must find her revenge before Anya strikes again, but Cap may prove...distracting. This mature romance involves valiant swashbuckling, stormy love-making, and a villain you'll want to sink your teeth into. This standalone novella is part of the Sexy Reversed Fairy Tale series, which can be listened to in any order. There are no cliffhangers, and each short ends as it should: happily ever after. ungekürzt. Language: English. Narrator: Audrey Lusk. Audio sample: https://samples.audible.de/bk/acx0/042994/bk_acx0_042994_sample.mp3. Digital audiobook in aax.

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  The Nature of Investing: Resilient Investment Strategies through Biomimicry , Hörbuch, Digital, ungekürzt, 284min

  We are all investors. We invest our time, our energy, our money. We invest every single day, as citizens, as consumers, as businesspeople. At its core, investing involves connection, exchange, and mutual benefit. Lately, however, the primary, beneficial function of investing has been overshadowed by ever-more mechanized iterations of finance. We have created funds of funds, securitizations of securitizations, and entire firms whose business is based on harvesting the advantage of microseconds of trading speed. The Nature of Investing calls for a transformation of the investment process from the roots up. Drawing on the author's twenty-plus years of leadership experience in top investment firms, the book connects real-world finance with the field of biomimicry. Citing real-life examples and discussing principles from the natural world, The Nature of Investing shows how we can create an investment framework that is different from the mechanized one currently employed. Listeners will discover an approach that re-aligns investing with the world it was originally meant to serve. An approach that values resiliency over rigidity and elegant simplicity over synthetic complexity. This is the true nature of investing. Gildan Media and Bibliomotion are proud to bring you another Bibliomotion Audiobook. Featuring exceptional content for today’s listener, these notable audiobooks contain the essential tools that can be applied to every facet of your life. ungekürzt. Language: English. Narrator: Sean Pratt. Audio sample: https://samples.audible.de/bk/gdan/001313/bk_gdan_001313_sample.mp3. Digital audiobook in aax.

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  The Red and the Black, Volume 1 , Hörbuch, Digital, ungekürzt, 626min

  Julian Sorel is a handsome, naïve but not wholly innocent young man, born of peasant stock. He is, however, very ambitious and determined to succeed in life and make a career for himself. If this involves lying, guile and hypocrisy - so be it. Not so long ago, two professions would have been open to him - the army or the church - but in the wake of Waterloo and the defeat of Napoleon, it would be preferable to take Holy Orders. Fortunately Mr de Renal, Mayor of Verrieres, is in need of a status symbol to impress his peers, and he engages the young man as tutor to his children. Mr de Renal has a very pretty younger wife and the decision is postponed while Julian indulges in a deceitful affair and learns another skill. Eventually the time comes when he must leave the town and attend his theological studies at Besancon. Unfortunately, his devious practices and underhand schemes don't work at the seminary - they are more corrupt than he is. Setting his story in the unstable period of the Bourbon restoration, when several factions were cynically vying for their own self-interest, Stendhal exposes the morally bankrupt local government and the grasping materialism of the church with a deftness which earned him Zola's acclamation: 'the Father of us all'. ungekürzt. Language: English. Narrator: Peter Newcombe Joyce. Audio sample: https://samples.audible.de/bk/assm/000114/bk_assm_000114_sample.mp3. Digital audiobook in aax.

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  Dark Psychology: (3 books in 1): Your Best Guide to Learn How to Analyze People, Read Body Language and Stop Being Manipulated. With Secret Techniques Against Deception, Mind Control, and Brainwashing. , Hörbuch, Digital, ungekürzt, 739min

  What would you do if you found out that someone manipulated your mind and gave you false information to gain benefits for yourself?Do you want to know the techniques of dark psychology?In this book, you will find detailed information on dark psychology. You will learn how the process is created and how it is imposed on the victim. A manipulator tries to turn you into a slave to whom you can order anything.You may not know that you are being manipulated, and by listening to this book, you will be more aware of the art of manipulation.A person you love or trust may implement manipulation on you, but you can hardly recognize it because it involves a lot of mind games.When one person takes control of another's brain, he can control all other aspects of his life. Luckily for you, Dark Psychology is here to help you reveal if you are a victim.Do you really need more motivation to start listening to it?This book includes three books:Dark Psychology and ManipulationEmotional Intelligence 2.0How to Analyze PeopleSome of the information waiting for you includes:How to recognize mind control techniquesSecret techniques against deceptionCharacteristics of deceiversExamples of deception and manipulationMethods to defend against deceptionDo you want to know more?Then scroll up, and click on "buy now".  ungekürzt. Language: English. Narrator: Tom Brooks. Audio sample: https://samples.audible.de/bk/acx0/232913/bk_acx0_232913_sample.mp3. Digital audiobook in aax.

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  Misaligned: Counterplay Prequel , Hörbuch, Digital, ungekürzt, 138min

  mis-a-ligned adjective 1. having an incorrect position or alignment. 2. improperly aligned Millicent Douglas can't resist two things in life: good revenge and hot sex. She discovers her ticket to both in Missouri. Her heart may be closed to love, but that doesn't mean she can't have some fun along the way. Stephen Mullins, creator of a black market organ scheme known as "The Operation", can't afford additional risk in his life, personal or professional. But when cardiothoracic surgeon, Millie Douglas, walks into his office, he realizes some chances are worth taking. As the son of Millie's ex-husband, Nash Douglas knows the odds are stacked against him to win her heart. Regardless, nothing will keep him from being the most trustworthy friend she's ever had. His strategy is simple: remain a constant part of her life, and eventually she'll see his devotion. All of Nash's plans get turned upside down when Millie comes home from a business trip, enamored with Mullins. Nash fears he's lost the only woman he's ever loved. The stakes are high as Millie involves herself and Nash in a plan to get even, but once they walk down that road, there will be no coming back. The board is set. Counterplay is intended for 18+ audiences due to language and adult content. ungekürzt. Language: English. Narrator: Sarah Ravenwood. Audio sample: https://samples.audible.de/bk/acx0/075859/bk_acx0_075859_sample.mp3. Digital audiobook in aax.

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  Buyer Beware: The Omega Auction, Book 2 , Hörbuch, Digital, ungekürzt, 321min

  Warning for violent, non-consensual acts. This book does feature a strong hurt/comfort theme that involves references (non-explicit) to a violent rape. Five percent of royalties received from the sale of Buyer Beware are donated to The Trevor Project, the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning (LGBTQ) young people ages 13-24. Colby Until I pissed Lloyd off, I'd always thought that the Omega Auctions were an urban myth, something that packs used to scare Omegas into obeying. As it turns out, not so much. When Lloyd and Ivan delivered me to the auction house, it was immediately clear that shit had just gotten real. I could only guess at what Lloyd had written on my intake forms, but it was obvious that these people believed I was dangerous. Rafe "Usually only one reason that an Alpha buys someone like me," Colby had said. I watched the emotions flitting through eyes on a face set like stone and considered his words. Colby might be bigger, stronger, and, yeah, tougher than most Omegas, but he was still an Omega. An unbonded Omega with no pack. An Omega who thought that the differences that set him apart, the differences that made my wolf scream with the need to claim him, meant that he'd stay that way. ungekürzt. Language: English. Narrator: Alexander Collins. Audio sample: https://samples.audible.de/bk/acx0/077620/bk_acx0_077620_sample.mp3. Digital audiobook in aax.

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  Stop Smoking Easily: Use Hypnosis to Help You Quit Smoking With Ease , Hörbuch, Digital, ungekürzt, 32min

  In 1992, the magazine New Scientist decided to check the claims made by hypnotherapists and conducted a now famous large scale study. All the well known stop smoking methods were compared. It was found that hypnotherapy was the most effective method. Hypnosis is relaxing and this recording utilises the most up to date and effective techniques and a straightforward approach which has been developed and fine tuned through Darrens many years in practise. If you are really determined to stop, this recording which employs the same methods darren uses in his live practise, will make will make it much easier. It feels wonderful to be free from cigarettes. In fact the majority of people who use hypnotherapy do so in order to stop smoking. When you consider that nicotine patches and tranquilliser drugs have such a poor success rate it is hardly surprising. Hypnotherapy is 100% safe and drug free. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000029/sp_hypd_000029_sample.mp3. Digital audiobook in aax.

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  Heal Yourself: 3 Manuscripts - Physical Pain Herbal Medicine, Herbal Medicine Insomnia, Herbal Medicine Guide for Beginners , Hörbuch, Digital, ungekürzt, 239min

  This book is meant to provide you all the needed information about herbal medicine and how to use it to heal yourself. This manuscript includes three of the best-selling books about the subject: Physical Pain Herbal Medicine, Herbal Medicine Insomnia, and Herbal Medicine Guide for Beginners. From this audiobook you will find an overview of the history of medicinal herbs. You will learn the definitions and most importantly how medicinal herbs to use it to treat ailments physically, mentally, and emotionally.Herbal medicine, which is sometimes called herbalism or botanical medicine, involves using plants, or parts of them, to treat illnesses or injuries. There isn’t an exact date as to when humans started to use herbs for medicinal purposes. Today there are many modern and Western medical practitioners that turn to herbal remedies for common and uncommon disorders. The lower cost and safer use are very attractive to medical professionals. There are also some physicians who use herbs to help offset the side effects of regular pharmaceuticals.There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible, please enjoy!This book belongs to a series of books about herbal medicine and how to use it to improve our life. ungekürzt. Language: English. Narrator: Russell Newton. Audio sample: https://samples.audible.de/bk/acx0/132046/bk_acx0_132046_sample.mp3. Digital audiobook in aax.

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  Overcoming Claustrophobia: Craig Beck Hypnosis, Hörbuch, Digital, 41min

  Claustrophobia - the fear of enclosed spaces - can be a terribly incapacitating disorder. Lots of people think that it involves only elevators or other small spaces, but as a matter of fact, lots of people find they can be overcome by claustrophobia in large spaces. The predicament often tends to expand so that individuals find they are thinking in advance to avoid any scenarios that may set off their claustrophobia, limiting their life experiences. All self-limiting beliefs, phobias, and bad habits are simply bad programs buried in the subconscious area of the mind. Willpower is entirely ineffective in dealing with these issues because you are prevented from accessing the source of the problem. Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of being in small spaces. Use this powerful and proven hypnosis to help with claustrophobia. Unique speed hypnosis technique for rapid results Easy to use on any device, including smartphones Rapidly reduce the fear of enclosed spaces A highly effective solution to your claustrophobia Replace your self-doubt with a new constructive habit Language: English. Narrator: Craig Beck. Audio sample: https://samples.audible.de/bk/acx0/051122/bk_acx0_051122_sample.mp3. Digital audiobook in aax.

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