24 Results for : 001845
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The Kindness Method: Changing Habits for Good , Hörbuch, Digital, ungekürzt, 298min
It doesn’t matter what the habit is that you want to change - I’m going to show you how to do it. And how to make those changes last forever. (Shahroo Izadi) The Kindness Method is the key to breaking unwanted habits for good. By combining her own therapeutic style, personal experience and techniques learned from working in substance misuse, Shahroo Izadi shares simple steps that help strengthen your willpower like a muscle, so you can sustain motivation for the long haul. Shahroo shares her totally non-judgemental and flexible process for mapping and changing your habits, based on treating yourself with the compassion and understanding that would normally be reserved for others. It works for everything from procrastination to alcohol consumption and body positivity because the plan is bespoke: mapped by you, for you and driven by self-motivation. Shahroo will teach how to: Believe you can change. Clarify your reasons for changing. Plan how you’re going to do it. Prepare for what is likely to throw you off track. Start mapping your habits, setting your own goals with honesty and start treating yourself with the kindness you truly deserve! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Shahroo Izadi. Audio sample: https://samples.audible.de/bk/macm/001845/bk_macm_001845_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Proud: My Autobiography , Hörbuch, Digital, ungekürzt, 485min
Gareth Thomas had it all. He was a national hero, a sporting icon. He was a leader of men, captain of Wales and the British Lions. To him, rugby was an expression of cultural identity, a sacred code. It was no mere ball game. It gave him everything, except the freedom to be himself. This is the story of a man with a secret that was slowly killing him. Something that might devastate not only his own life but the lives of his wife, family, friends and teammates. The only place where he could find any refuge from the pain and guilt of the lie he was living was on the pitch, playing the sport he loved. But all his success didn’t make the strain of hiding who he really was go away. His fear that telling the truth about his sexuality would lose him everything he loved almost sent him over the edge. The deceit ended when Gareth became the world’s most prominent athlete to come out as a gay man. His gesture has strengthened strangers, and given him a fresh perspective. Gareth’s inspiring and moving story transcends the world of sport to tell a universal truth about feeling like an outsider, and facing up to who you really are. ungekürzt. Language: English. Narrator: Matthew Gravelle. Audio sample: https://samples.audible.de/bk/rhuk/001845/bk_rhuk_001845_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Neuro-Philosophy and the Healthy Mind: Learning from the Unwell Brain , Hörbuch, Digital, ungekürzt, 387min
Applying insights from neuroscience to philosophical questions about the self, consciousness, and the healthy mind. Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity, informed by what contemporary research and technology have taught us about how the brain works? How do neuronal processes in the brain relate to our experience of a personal identity? Where does the brain end and the mind begin? To explore these and other questions, esteemed philosopher and neuroscientist Georg Northoff turns to examples of unhealthy minds. By investigating consciousness through its absence - in people in vegetative states, for example - we can develop a model for understanding its presence in an active, healthy person. By examining instances of distorted self-recognition in people with psychiatric disorders like schizophrenia, we can begin to understand how the experience of "self" is established in a stable brain. Taking an integrative approach to understanding the self, consciousness, and what it means to be mentally healthy, this audiobook brings insights from neuroscience to bear on philosophical questions. Listeners will find a science-grounded examination of the human condition with far-reaching implications for psychology, medicine, our daily lives, and beyond. ungekürzt. Language: English. Narrator: Tim Andres Pabon. Audio sample: https://samples.audible.de/bk/gdan/001845/bk_gdan_001845_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Dark Places: A Novel , Hörbuch, Digital, ungekürzt, 823min
Libby Day was seven when her mother and two sisters were murdered in "The Satan Sacrifice of Kinnakee, Kansas". As her family lay dying, little Libby fled their tiny farmhouse into the freezing January snow. She lost some fingers and toes, but she survived, and famously testified that her 15-year-old brother, Ben, was the killer. Twenty-five years later, Ben sits in prison, and troubled Libby lives off the dregs of a trust created by well-wishers who've long forgotten her. The Kill Club is a macabre secret society obsessed with notorious crimes. When they locate Libby and pump her for details, proof they hope may free Ben, Libby hatches a plan to profit off her tragic history. For a fee, she'll reconnect with the players from that night and report her findings to the club...and maybe she'll admit her testimony wasn't so solid after all. As Libby's search takes her from shabby Missouri strip clubs to abandoned Oklahoma tourist towns, the narrative flashes back to January 2, 1985. The events of that day are relayed through the eyes of Libby's doomed family members, including Ben, a loner whose rage over his shiftless father and their failing farm have driven him into a disturbing friendship with the new girl in town. Piece by piece, the unimaginable truth emerges, and Libby finds herself right back where she started...on the run from a killer. ungekürzt. Language: English. Narrator: Rebecca Lowman, Cassandra Campbell, Mark Deakins, Robertson Dean. Audio sample: https://samples.audible.de/bk/rand/001845/bk_rand_001845_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping