24 Results for : 001911
-
A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body , Hörbuch, Digital, ungekürzt, 558min
More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower. Drawing on personal experience and the latest research, she reveals how to: Find and sustain your motivation Gradually add more whole plant foods into your diet, crowding out less nutritious fare Break old food addictions and establish new habits Translate favorite recipes to create delicious, nourishing meals Reshape your food environment (at home, at work, and on the go) to make healthy eating a no-brainer Cultivate relationships that celebrate and support your new lifestyle Especially valuable are directions for navigating roadblocks. Here you'll find strategies for getting family members onboard and for allaying friends' concerns about your food choices with evidence-based nutrition information. Shopping tips, pantry lists, menu plans, and more than 100 mouthwatering recipes are all included. If your goal is a healthier, more energized, and more exuberant life, make this book your personal GPS. The journey will be more satisfying than you ever imagined. ungekürzt. Language: English. Narrator: Marguerite Gavin. Audio sample: https://samples.audible.de/bk/gdan/001911/bk_gdan_001911_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
A Baby's Cry , Hörbuch, Digital, ungekürzt, 556min
What could cause a mother to believe that giving away her newborn baby is her only option? Cathy Glass is about to find out. From author of Sunday Times and New York Times bestseller Damaged comes a harrowing and moving memoir about tiny Harrison, left in Cathy's care, and the potentially fatal family secret of his beginnings. When Cathy is first asked to foster one-day old Harrison her only concern is if she will remember how to look after a baby. But upon collecting Harrison from the hospital, Cathy realises she has more to worry than she thought when she discovers that his background is shrouded in secrecy. She isn't told why Harrison is in foster care and his social worker says only a few are aware of his very existence, and if his whereabouts became known his life, and that of his parents, could be in danger. Cathy tries to put her worries aside as she looks after Harrison, a beautiful baby, who is alert and engaging. Cathy and her children quickly bond with Harrison although they know that, inevitably, he will eventually be adopted. But when a woman Cathy doesn't know starts appearing in the street outside her house acting suspiciously, Cathy fears for her own family's safety and demands some answers from Harrison's social worker. The social worker tells Cathy a little but what she says is very disturbing . How is this woman connected to Harrison and can she answer the questions that will affect Harrison's whole life? ungekürzt. Language: English. Narrator: Denica Fairman. Audio sample: https://samples.audible.de/bk/hcuk/001911/bk_hcuk_001911_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
My Squirrel Days , Hörbuch, Digital, ungekürzt, 374min
Mostly true stories by the irrepressible star of the hit Netflix series Unbreakable Kimmy Schmidt.There comes a time in every actress' life when she is faced with the prospect of writing a book. Ellie Kemper, the star of hit Netflix sitcom Unbreakable Kimmy Schmidt, first gained attention with a one-woman show, Feeling Sad/Mad, at the UCB Theatre in New York, founded by a comedy troupe that counted Amy Poehler, among others, in its ranks. Kemper's popularity exponentially grew with a regular role in the US version of The Office, followed by appearances in the highly successful Bridesmaids and 21 Jump Street.Kemper's infectious personality and easy, natural humour inspired Tina Fey to develop and write Unbreakable Kimmy Schmidt specifically for her, and those same qualities shine through in My Squirrel Days, essays and funny stories from Kemper's childhood and career. From her upbringing in suburban St. Louis to her stuffed walrus Waldo to auditioning for Saturday Night Live, from the time she accidentally insulted Ricky Gervais at the Emmy Awards to when she offered a maxi pad to Steve Carrell, Ellie will guide you along her journey through adulthood, from unorganised bride to impatient wife to anxious mother who - as recently observed by a sassy hairstylist - 'dresses like a mum'. Having previously written for GQ, Esquire and The Onion, Ellie Kemper has a voice that is the perfect antidote to the chaos of modern life. My Squirrel Days promises to be as hilarious and as joyous as the best of her work onscreen. ungekürzt. Language: English. Narrator: Ellie Kemper. Audio sample: https://samples.audible.de/bk/hodd/001911/bk_hodd_001911_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
The Privilege of the Sword , Hörbuch, Digital, ungekürzt, 936min
Award-winning author, narrator, and screenwriter Neil Gaiman personally selected this book, and, using the tools of the Audiobook Creation Exchange (ACX), cast the narrators and produced this work for his audiobook label, Neil Gaiman Presents. The Privilege of the Sword tells the tale of a young girl who risks everything to go live with her eccentric, litigious - and extremely rich – uncle Alec in the colorful city Kushner has created, a city where elegant nobles can mingle with raffish actors one moment and deadly swordsmen the next. Fans of Kushner's first book, Swordspoint, will already be familiar with Alec as the angry young scholar with mysterious origins, living in the city’s Riverside district with a notorious killer swordsman. Now, in The Privilege of the Sword, some years later, Alec is the Mad Duke Tremontaine, living in a mansion on the Hill, still tortured by his past…. But you don’t need to have read Swordspoint to enjoy The Privilege of the Sword. This is the story of Katherine herself, a girl who starts out imagining her life will be a sort of Jane Austen-style romance, full of dances and dresses and parties - but finds that her iconoclastic uncle has other plans. When she gets to his house in the city, the Mad Duke dresses Lady Katherine in men's clothes, gets her a first-rate tutor in swordplay, and sets her loose on a traditional world that is not really ready for her…. Nor, at first, is she ready for it. A few words from Neil on Privilege of the Sword: "Life hands us so many moments when we hover between who we were raised to be, who the people around us are trying to make us, and who we are trying to become. In Katherine's case, that means encountering a range of people and behaviors her mother never prepared her for - including some shocking acts of violence, both physical and emotional. As one of Kushner’s most charming characters, an actress known as 'The Blac ungekürzt. Language: English. Narrator: Ellen Kushner, Barbara Rosenblat, Felicia Day, Joe Hurley, Katherine Kellgren, Nick Sullivan, Neil Gaiman. Audio sample: https://samples.audible.de/bk/acx0/001911/bk_acx0_001911_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping