30 Results for : confers

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    In a day and age where we are bombarded with fad diets and new health discoveries, it is not always easy to figure out the best way to improve your health and longevity. Many diets claim that they can drastically improve your health, reduce your chances of developing cancer and cardiovascular disease, and cause weight loss, but few have the science to back them up like autophagy.By tapping into this process that has been designed to give you low and healthy life, you can learn what Nobel Prize-winning scientists already know: that autophagy is nature’s own panacea for a host of common ailments.In Autophagy: The Body’s Natural Intelligence for Anti-Aging and Healing - Intermittent Fasting for Weight Loss & Self-Cleansing, you will learn how you can achieve your health and longevity goals. The hard science behind this molecular process does not have to be intimidating. This book will explain it all in terms that even those without a science background can understand and use to their benefit.Autophagy is a natural process that the body utilizes to help you maintain a healthy equilibrium. Considered a type of non-apoptotic cell death, there are many benefits that this pathway confers that extend far beyond the realm of cell degradation. Indeed, autophagy is so common in the body and so easy to tap into that you may find yourself surprised that you had not heard of it before. Listening to this book is the first step to changing your life. How many pathways can claim to lengthen your life while also causing you to lose weight? Not many. Your voyage into this exciting world starts here. ungekürzt. Language: English. Narrator: David Kresser. Audio sample: https://samples.audible.de/bk/acx0/204680/bk_acx0_204680_sample.mp3. Digital audiobook in aax.
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    This book sheds light on the benefits of performing strength-training exercises and identifies the utmost best strength-training exercises for optimizing your health. Moreover, how to perform the best strength-training exercises and deadly disease-causing foods that you should avoid eating are delineated in this essay. How to substantially mitigate risks for succumbing to life-threatening chronic diseases by embracing a heart-healthy, anticancer, nutrient-dense, alkaline, antioxidant-rich, anti-inflammatory, raw fruitarian diet is expounded upon in this essay. While typically neglectfully overlooked, the importance of performing strength-training exercises should not be deprioritized nor relegated to the back burner. Strength-training exercises offer a myriad of salubrious health benefits to workout enthusiasts. Strength-training exercises are easy to undergo and can be performed virtually anywhere, even from the comfort of your own abode. Similarly to the benefits of frequently performing cardio exercises, the benefits of consistently performing strength-training exercises are eminently profound and can play a salient role in allowing you to optimize your overall health. Performing strength-training exercises confers a myriad of health benefits to the individual that encompass bolstering your heart health, optimizing your blood-sugar levels, reducing your injury risk, sharpening your mental health, improving your flexibility, enhancing your mobility, increasing your longevity, strengthening your muscles and bones, and eminently enchaining your body image. Others health benefits appertaining to partaking in performing strength-training exercises encompass bolstering your digestive-system heath, enhancing your immune-system health, uplifting your mood, improving your mental acuity, augmenting your cardiovascular health, reducing blood pressure, elevating your metabolic rate, and improving blood lipids. Undergoing strength-training exercises can also ungekürzt. Language: English. Narrator: Brenna Ellis. Audio sample: https://samples.audible.de/bk/acx0/208860/bk_acx0_208860_sample.mp3. Digital audiobook in aax.
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    For Cardinal Francis George, the Catholic Church is not a movement built around ideas but a communion built around relationships. In A Godly Humanism, he shares his understanding of the church in lively, compelling prose, presenting a way to understand and appreciate the relationships of God to human beings and of human beings to one another. These loving relationships are continually made present to us in and through the church, from the time of Jesus' first disciples down to our own day. We are introduced to how the spiritual and intellectual life of Christians, aided in every generation by the Holy Spirit working through the Apostles and their successors, resist the danger of splitting apart from one another. God is the nonstop giver, we are nonstop recipients of his gifts, and the recent popes, no less than the Father of the Church, have made every effort to make us aware of the graces - that is, of the unearned benefits that God confers on us as Catholics, as Christians, as believers, and simply as human persons. Pope Francis, he reminds us, contrasts human planning with God's providence, and this book is at once an exposition of that providence and a personal response of gratitude for the way it has operated in one man's life. This persuasive book, imbued with the thoughts of profound thinkers from the ancient world, from St. Augustine and other church fathers, and steeped in the wisdom of church teaching from earliest times through to the Popes John Paul II, Benedict XVI, and Pope Francis.The book is published by The Catholic University of America Press. ungekürzt. Language: English. Narrator: Kevin F Spalding. Audio sample: https://samples.audible.de/bk/acx0/124858/bk_acx0_124858_sample.mp3. Digital audiobook in aax.
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    The Education of Henry Adams is among the oddest and most enlightening books in American literature. Henry Adams was the grandson of a President and the great-grandson of another one. He was also the son of the American Ambassador to England, and his secretery. As such he rubbed elbows, literally, with Presidents from Abraham Lincoln to Theodore Roosevelt and with many of the great figures of his time. The book contains thousands of memorable one-liners about politics, morality, culture, and transatlantic relations: "The American mind exasperated the European as a buzz-saw might exasperate a pine forest." There are astonishing glimpses of the high and mighty: "He saw a long, awkward figure; a plain, ploughed face; a mind, absent in part, and in part evidently worried by white kid gloves; features that expressed neither self-satisfaction nor any other familiar Americanism...." (That would be Abraham Lincoln; the "melancholy function" his Inaugural Ball.) But most of all, Adams' book is a brilliant account of how his own sensibility came to be. A literary landmark from the moment it first appeared, the autobiography confers upon its author precisely that prize he felt had always eluded him: success. This Pulitzer Prize-winner is considered by many to be one of the three greatest autoboigraphies ever written (the other two being Benjaman Franklin's and Jean-Jacques Rosseau's). Published shortly after the author's death in 1918, The Education of Henry Adams is a brilliant, idiosyncratic blend of autobiography and history that charts the great transformation in American life during the 19th and early 20th centuries. ungekürzt. Language: English. Narrator: Jim Killavey. Audio sample: https://samples.audible.de/bk/jimc/000012/bk_jimc_000012_sample.mp3. Digital audiobook in aax.
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    Botanical encounters in the rainforest: trees that walk, a leaf as big as an awning, a plant that dances.This Atlas invites the reader to tour the farthest reaches of the rainforest in search of exotic poetic plant life. Guided in these botanical encounters by Francis Hallé, who has spent forty years in pursuit of the strange and beautiful plant specimens of the rainforest, the reader discovers a plant with just one solitary, monumental leaf; an invasive hyacinth; a tree that walks; a parasitic laurel; and a dancing vine. Further explorations reveal the Rafflesia arnoldii, the biggest flower in the world, with a crown of stamens and pistils the color of rotten meat that exude the stench of garbage in the summer sun; underground trees with leaves that form a carpet on the ground above them; and the biggest tree in Africa, which can reach seventy meters (more tha 200 feet) in height, with a four-meter (about 13 feet) diameter. Hallé's drawings, many in color, provide a witty accompaniment. Like any good tour guide, Hallé tells stories to illustrate his facts. Readers learn about, among other things, Queen Victoria's rubber tree; legends of the moabi tree (for example, that powder from the bark confers invisibility); a flower that absorbs energy from a tree; plants that imitate other plants; a tree that rains; and a fern that clones itself. Hallé's drawings represent an investment in time that returns a dividend of wonder more satisfying than the ephemeral thrill afforded by the photograph. The Atlas of Poetic Botany allows us to be amazed by forms of life that seem as strange as visitors from another planet.
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    If you wonder why good companies lose lots of personal information, and are not sure if your company is immune from this disaster, this insightful book shines a bright light on the hidden processes in most companies where data governance and information security are usually absent. These gaps are often the root cause of sensitive data loss. Follow cybersecurity specialist Nancy MacBaron who fights in the corporate trenches against criminal hackers intent on stealing her company's sensitive information, yet discovers hidden data security gaps in her corporation while investigating a data theft. The world's first data security business novel is an accessible way to illuminate hidden data dangers while explaining some of the cybersecurity challenges of today. Called into her boss's office early one morning, Nancy MacBaron is given dual assignments: one, to help locate the person who is holding their data for ransom, and two, investigate how their information management process allowed such a huge amount of sensitive information to be stolen. Amidst the rivalry among departments, and the pressure of financial disaster for the company, Nancy begins a journey of discovery that shows her a landscape of data process activity that nobody is coordinating or even really aware exists. Nancy confers with a number of people, some helpful, some resentful of outsiders, all adding more pieces to the puzzle. Amidst the new ideas, old work habits, and personal conflicts Nancy begins to recognize hidden and ungoverned gaps within the corporation along with following clues to find the criminal before the company's data is auctioned off to the highest bidder. Follow Nancy as she gathers different perspectives from developers, data architects, managers, attorneys, cybersecurity specialists, data governance groups, law enforcement, and members of her own family to formulate a method to protect sensitive information that coordinates the expertise o ungekürzt. Language: English. Narrator: Bobby Hundley. Audio sample: https://samples.audible.de/bk/acx0/069385/bk_acx0_069385_sample.mp3. Digital audiobook in aax.
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    One of the finest German medieval epic poems, The Lay of the Nibelungs is perhaps best known now as one of the principal sources for Wagner’s four-part music drama The Ring of the Nibelung. It is easy to see how Wagner was enthralled by the story and the poetry for the power of the tale drives the narrative: intense love, loyalty, jealousy, murder, duty, honour and massacre are all interwoven into a classic.Many of the figures known to us by Wagner’s opera cycle are here: Alberich, Siegmund, Sieglind, Siegfried, Brunhilda, Gunther and Hagen, sometimes in familiar roles, sometimes very different from expectations. The tragedy is driven by the enmity between two women who were originally friends - Brunhilda, who becomes the wife of Gunther, and Kriemhilda, Siegfried’s wife. A feud between the sisters-in-law leads to conflict and mayhem. Hagen has the dark persona which prompts him to commit treacherous murder, leading the protagonists to a final terrible end. Unlike the Wagnerian version (he drew in the main from the Volsung Saga version, but also made the saga his own), there is no interference from gods or giants, and apart from the appearance of the ‘hood of darkness’, Tarnhelm, which confers mysterious powers on its wearer, there is little magic. But this does not lessen the immense power of The Lay of the Nibelungs, as it moves inexorably forward to its climactic conclusion. The structure of the poem is crucial to the drama of the telling. The anonymous poet established a form based on a steady four-line stanza with rhyming couplets. But the strength of it lies in the metre, three metrical feet, a caesura, and another three metrical feet, for the first three lines, adding an extra metrical foot for the last line for emphasis. This classic verse translation by Alice Horton, edited by Edward Bell and revised for this recording, is still regarded by scholars as perhaps the most faithful to the 13th ce ungekürzt. Language: English. Narrator: David Rintoul. Audio sample: https://samples.audible.de/bk/dhrm/000237/bk_dhrm_000237_sample.mp3. Digital audiobook in aax.
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    The third and final novel in Ramsey Campbell's triumphant Lovecraftian trilogy, The Three Births of Daoloth, where time travel, monstrous evil and the alien apocalypse combine to create a stunning conclusion for streaming TV lovers and suspense readers alike. "With The Way of the Worm, Campbell's cosmic trilogy comes to a triumphant conclusion." S.T. Joshi Book 3 in the Three Births of Daoloth trilogy. The present day, or something very like it. Dominic Sheldrake has retired from lecturing and lives on his own. His son Toby is married with a small daughter. The occultist Noble family are more active than ever. Their cult now openly operates as the Church of the Eternal Three, and has spread worldwide. The local branch occupies the top floors of Starview Tower, a Liverpool waterfront skyscraper. To Dominic's dismay, Toby and his wife Claudine are deeply involved in it, and he suspects they are involving their small daughter Macy too. Dominic lets his son persuade him to attend a meeting of the church, where he encounters all three generations of the Nobles. Although Christian Noble is almost a century old, he's more vigorous than ever inhumanly so. The family takes turns to preach an apocalyptic sermon that hints at dark secrets masked by the Bible and at the future that lies in wait. In a bid to investigate further Dominic undergoes the rite the church offers its members, which confers the ability to travel psychically through time. Before he's able to flee back to the present he has a vision of the monstrous fate that's in store for the world. Dominic discovers a secret he's sure the Nobles won't want to be made public. Although he has retired from the police, Jim helps him establish the truth, and Roberta publishes it on her online blog. It's the subject of a court case, the results of which seem to defeat the Nobles, only for them to return in a dreadfully transformed shape. Now Dominic and his friends are at their mercy, and is there anywhere in the world to hide? Even if they manage somehow to deal with the Nobles, there may be no escaping or preventing the alien apocalypse that all the events of the trilogy have been bringing ever closer... FLAME TREE PRESS is the imprint of long-standing Independent Flame Tree Publishing, dedicated to full-length original fiction in the horror and suspense, science fiction & fantasy, and crime / mystery / thriller categories. The list brings together fantastic new authors and the more established; the award winners, and exciting, original voices. Learn more about Flame Tree Press at www.flametreepress.com and connect on social media @FlameTreePress.
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    • Price: 6.74 EUR excl. shipping
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    The third and final novel in Ramsey Campbell's triumphant Lovecraftian trilogy, The Three Births of Daoloth, where time travel, monstrous evil and the alien apocalypse combine to create a stunning conclusion for streaming TV lovers and suspense readers alike. "With The Way of the Worm, Campbell's cosmic trilogy comes to a triumphant conclusion." ? S.T. Joshi Book 3 in the Three Births of Daoloth trilogy. The present day, or something very like it. Dominic Sheldrake has retired from lecturing and lives on his own. His son Toby is married with a small daughter. The occultist Noble family are more active than ever. Their cult now openly operates as the Church of the Eternal Three, and has spread worldwide. The local branch occupies the top floors of Starview Tower, a Liverpool waterfront skyscraper. To Dominic's dismay, Toby and his wife Claudine are deeply involved in it, and he suspects they are involving their small daughter Macy too. Dominic lets his son persuade him to attend a meeting of the church, where he encounters all three generations of the Nobles. Although Christian Noble is almost a century old, he's more vigorous than ever ? inhumanly so. The family takes turns to preach an apocalyptic sermon that hints at dark secrets masked by the Bible and at the future that lies in wait. In a bid to investigate further Dominic undergoes the rite the church offers its members, which confers the ability to travel psychically through time. Before he's able to flee back to the present he has a vision of the monstrous fate that's in store for the world. Dominic discovers a secret he's sure the Nobles won't want to be made public. Although he has retired from the police, Jim helps him establish the truth, and Roberta publishes it on her online blog. It's the subject of a court case, the results of which seem to defeat the Nobles, only for them to return in a dreadfully transformed shape. Now Dominic and his friends are at their mercy, and is there anywhere in the world to hide? Even if they manage somehow to deal with the Nobles, there may be no escaping or preventing the alien apocalypse that all the events of the trilogy have been bringing ever closer... FLAME TREE PRESS is the imprint of long-standing Independent Flame Tree Publishing, dedicated to full-length original fiction in the horror and suspense, science fiction & fantasy, and crime / mystery / thriller categories. The list brings together fantastic new authors and the more established; the award winners, and exciting, original voices. Learn more about Flame Tree Press at www.flametreepress.com and connect on social media @FlameTreePress.
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    • Price: 16.99 EUR excl. shipping
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    Alain Daboncourt, flute Judy Chin, piano 'In a flute concert of soaring lyricism and artistic panache that recalled the great playing of Marcel Moyse and Jean-Pierre Rampal, Daboncourt's marvelously fluid playing and soaring sound were stunningly presented, with impeccable style, elegance and passion.' 'Alain Daboncourt is a truly remarkable French flutist." 'The beauty of Alain Daboncourt's phrasing, which never sacrifices the melodic line to easily mastered brilliant ornamentation, confers life and naturalness to the works on these two Eroica CDs.' Alain Davoncourt resides in a small village near his native French hometown of Briançon. He leads an active concert life, performing a widely eclectic repertoire, from Bach to Penderecki and Takemitsu, including recital programs, chamber music, as well as more than eighty concertos. As a soloist he currently plays in the United States, Argentina, Brazil, Uruguay, France, Italy, Switzerland, Russia, the Ukraine, Lithuania, Romania, Poland, India, Vietnam, China, Taiwan, Indonesia, and the Middle-East He regularly appears in major concert halls, including Taipei National Concert Hall, St Petersburg Philharmonic, Vilnius Philharmonic, Torino's Teatro Alfieri, Salle Gaveau in Paris, and Italy's RAI Auditorium,. He has recorded 12 CDs.
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