67 Results for : dietitian

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    A Food Guide to Lowering Blood Pressure: 6 Simple Steps , Hörbuch, Digital, ungekürzt, 85min
    This book, written by Yuchi Yang, a registered dietitian for over 20 years, will provide you with six simple steps to lowering your blood pressure: Step one: Drink enough liquids. Step two: Attain a good sodium-to-potassium ratio. Step three: Get an adequate amount of calcium. Step four: Eat high magnesium foods. Step five: Consume a balance of good fats in moderation. Step six: Limit the amount of added sugar. Each step starts with some facts and ends with a tool that you can use to track your progress. In addition, this book provides answers to some of the most frequently asked questions. For example: How about salt substitutes? How about magnesium supplements? What is a good ratio of different fats? ungekürzt. Language: English. Narrator: Tiffany Marie Khoshaba. Audio sample: https://samples.audible.de/bk/acx0/081777/bk_acx0_081777_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    A Food Guide to Lowering Blood Triglycerides: 4 Simple Steps , Hörbuch, Digital, ungekürzt, 84min
    People with high blood triglycerides are bombarded with different nutrition information from various sources. Many of them have tried different diets, including a low-fat diet with little or no success. The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many of her clients lower their blood triglycerides through dietary changes. A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides. When you make your own meal plan, you can refer back to the examples in this book. In addition, you will get answers to frequently asked questions. For example: Are smoothies healthy? How much oil do you need? What is a good ratio of different fats? ungekürzt. Language: English. Narrator: Aurora Goldstein. Audio sample: https://samples.audible.de/bk/acx0/055361/bk_acx0_055361_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Gestational Diabetes Cookbook
    The Gestational Diabetes Cookbook ab 11.24 € als epub eBook: 101 Delicious Dietitian-Approved Recipes for a Healthy Pregnancy and Baby. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 11.24 EUR excl. shipping
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    Pregnancy, Hörbuch, Digital, 22min
    HealthiNation presents this informative health series designed to make even the most complex health issues easy to understand. Planning a pregnancy or have you become pregnant? Congratulations! Now what? This book will walk you through the steps you can take to make sure your body is ready to get pregnant and carry a child. Sure, you'll experience changes... some of them obvious, others weird or just plain unpleasant - can you say morning sickness? Don't worry, this audiobook explains those changes, what's happening to the baby inside and even offers tips to ease the nausea and constipation most moms-to-be experience. Presented by a respected OB/Gyn and a registered dietitian, this book includes the following short segments: Planning for Pregnancy Foods for Pregnancy Tips for Easing Nausea, Heartburn and Constipation During Pregnancy What to Expect During Trimester One, Two and Three Language: English. Narrator: Pat Murphy Stark. Audio sample: https://samples.audible.de/bk/hlth/000011/bk_hlth_000011_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Nutrition, Hörbuch, Digital, 22min
    HealthiNation, one of the nation's leading health and wellness educational networks, presents this informative health series designed to make even the most complex health issues easy to understand. Want to lower your blood pressure naturally? Do you have high cholesterol and need to get it in check? What about diabetes? Do you need to control your sugar and carbs? OK, so where do you begin? This book starts with a registered dietitian and a trip to the grocery store for tips on which aisles to visit, and which to avoid. Once you've made the smart choices and have unpacked those groceries, you'll learn about the DASH diet to lower blood pressure as well as helpful guides to eating well with diabetes and high cholesterol. Presented by registered dietitians, this book includes the following segments: Healthy Grocery Shopping An Intro to the DASH Diet for Lowering Blood Pressure Low Cholesterol Diet options Diabetes Diet Guide Foods for Pregnancy Language: English. Narrator: Pat Murphy Stark. Audio sample: https://samples.audible.de/bk/hlth/000010/bk_hlth_000010_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy , Hörbuch, Digital, ungekürzt, 191min
    The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy! With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.  ungekürzt. Language: English. Narrator: Suehyla El Attar. Audio sample: https://samples.audible.de/bk/hach/001428/bk_hach_001428_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Randall's Rules Volume 1: The Definitive Guide for Successfully Navigating the Coaching Profession: A Participation Trophy Series Book, Book 3 , Hörbuch, Digital, ungekürzt, 61min
    This audiobook was created because I want you to avoid the mistakes, bumps, bruises, and embarrassments I’ve experienced over the years in my travels. This resource is comprised of hard-learned lessons that are a testament to the occupational hazard that comes with the territory of being a road warrior in the coaching profession. With that said, hopefully you already know some of the hazards that come with the territory. This audiobook will help you avoid the other ones. You’re probably wondering how I might know about all of these. Quite simply, I’ve made every mistake in the book. At least twice. So, hopefully I will help you avoid many of the dangers and frustrations of life on the road as a coach and world-class recruiter.Disclaimer: These rules are not a substitute for advice or consultation with a physician, dietitian, psychologist, or psychiatrist or any other type of medical professional whose job title ends in “tian” or “ist”. ungekürzt. Language: English. Narrator: Rob Hegner. Audio sample: https://samples.audible.de/bk/acx0/142255/bk_acx0_142255_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Recipe for Survival
    What can you do to improve your health and at the same time improve the health of our home planet? Do you want to be a healthier and more sustainable consumer? In this straightforward, easy-to-understand and entertaining book, dietitian and environmentalist Dr. Dana Ellis Hunnes outlines the actions we can all take. Many people feel overwhelmed by the scope of climate change and believe that only large, sweeping changes will make any difference. Yet the choices we make every day can have effects on climate change, the oceans, the land, and other species. This book outlines the problems we are facing, and then presents ideas or 'recipes' to empower us, to help us all make a difference. Recipe For Survival provides the guidance that you can use right now to improve your health, your family's health, and the health of the environment simultaneously.
    • Shop: buecher
    • Price: 17.99 EUR excl. shipping
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    How to Go Vegan for Dads , Hörbuch, Digital, ungekürzt, 187min
    Open yourself to the challenge of going vegan.Today, switching to a vegan lifestyle can be a controversial and daunting prospect, especially if you’re not normally doing the cooking. We all know how easy it can be to leave the cooking to someone else, but when that someone else is your wife or husband, then this does little to promote peace and harmony in the family home. There is a way to confidently go vegan and keep your loved ones happy and healthy in the process. This audiobook is your blueprint. This detailed and fully referenced guide teaches: Strategies of how to transition to a plant-based diet.Answers to common arguments for going vegan.The key aspects of plant-based nutrition.What you need in your kitchen on day one.Ideas for building good habits.How to plan and cook your first vegan meal.10 tasty and challenging recipes to kick-start your repertoire.Reviewed by UK registered dietitian Sophie Claessens.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Frank Meaden. Audio sample: https://samples.audible.de/bk/acx0/179806/bk_acx0_179806_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Managing Parkinson's with Diet , Hörbuch, Digital, ungekürzt, 111min
    The author, Yuchi Yang, has been a registered dietitian for more than twenty years. She has been counseling patients with Parkinson’s on food and nutrition to optimize their health with diet.Levodopa (L-dopa) is the most commolny used medication to treat the symptoms of Parkinson's disease. Dietary protein can compete with L-dopa to cross the blood-brain barrier and decrease the efficacy of the drug. Such problem of protein and levodopa competition usually appears years after the initiation of L-dopa therapy. In this book, you will learn how to eat healthfully with an adequate amount of protein while maximizing the L-dopa efficacy. This book includes nutrition information and research findings on managing Parkinson’s disease with diet, ways to design your own meal plans, and 14 healthy breakfasts, lunches, dinners, and snacks. Research continues to explore the science behind diet and nutrition for the risks of Parkinson’s and how to manage it. Further research and studies will result in even more compelling dietary recommendations. In the meantime, this book can be used as a guide to managing Parkinson’s with diet. ungekürzt. Language: English. Narrator: Katherine Jean. Audio sample: https://samples.audible.de/bk/acx0/173254/bk_acx0_173254_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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