30 Results for : galco

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    Paleo Diet for Quick Weight Loss: The 30-Day Healthy Plan , Hörbuch, Digital, ungekürzt, 40min
    This book contains proven steps and strategies on how to lose weight with the paleo diet. The food manufacturing industry has indeed improved a lot and rapidly over the past couple of centuries, and that might seem like a good thing. However, the evolution of our nutritional needs and digestive systems has not been able to keep up.As a result, modern problems like cancer, heart diseases, diabetes, and obesity have emerged while we have been experiencing major changes in our diet. Clearly, our ancestors had fewer instances of obesity whose rate has skyrocketed in the past two decades (among other mental and physical problems) yet physiologically, we are still the same as them.Unfortunately, we seem to be very good at storing fat today because our bodies are still the ones that evolved to adapt to an erratic and inconsistent food supply but we continue to ignore that.We continue to assume and live as though we were made for our current environment that provides an excessive supply of food, most of which, incidentally, is toxic and unhealthy. We continue to eat foods that our bodies have not evolved to digest such foods. Hence, the goal of the Paleo diet is to help you learn how to eat just as our ancestors did.In this book, you will learn more about the paleo diet, how it helps with weight loss and some recipes to get you started.Are you ready to dig deep into the world of paleo diet?Buy this book now! ungekürzt. Language: English. Narrator: Chuck Galco. Audio sample: https://samples.audible.de/bk/acx0/168387/bk_acx0_168387_sample.mp3. Digital audiobook in aax.
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    Self-Publishing Secrets: Understanding the Publishing Industry in the 21st Century , Hörbuch, Digital, ungekürzt, 175min
    Learn from a publisher who has four years of full-time publishing experience and makes more than a decent living with it. Self-publishing is a tricky business. Still, there are people who have made tens of thousands of dollars, and others who use it as a passive income stream, hobby, or legit business to invest in. Doing it the right way matters. Just uploading a book isn’t good enough, even if the book itself is very good. Armed with the best tools and marketing methods, you can make more with your writing or marketing skills on the online platforms. You will learn, for instance: How you can rank for keywords on the biggest book platform in the USATips and tricks to get an e-book, paperback, and audiobook out there Everything you need to know about using promos to your advantage Price strategies that make a huge difference in your revenue streams How to use social media, squeeze pages, email lists, and other online tools to market your books How to use series, excerpts, cross-promotions, and bundles to make more money Suggestions for gathering reviews Tips for gambling a bit with ads and calculating your profit How to use affiliate links to earn a little extra every month Riskier ways to publish and distribute but getting more profit The top categories and dates to run your promos And much more!Don’t miss out on this vital information if you want to succeed as a self-publisher, and begin making passive income now! Get it now! ungekürzt. Language: English. Narrator: Chuck Galco. Audio sample: https://samples.audible.de/bk/acx0/149772/bk_acx0_149772_sample.mp3. Digital audiobook in aax.
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    Relaxation Hypnosis for Happiness: 5 Guided Meditation Scripts to Relieve Stress, Anxiety, Worry and Improve Sleep, Mood, Well-Being, Hörbuch, Digital, 180min
    More than 300 million people in the world are affected by depression and depression-like symptoms. Are you one of them?Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one's life.To make things worse, a great deal of doctors tend to prescribe pharmaceutical drugs as their quick-fix rather than treating the actual source of the issue.There's no need to worry, however, there are several alternative methods of treatment, natural treatment, one of them being meditation.According to Disturbmenot, studies have shown meditation to help improve anxiety levels 60 percent of the time, while also relieving symptoms of insomnia 75 percent of the time. On top of that, 91 percent of insomniacs reported a reduced usage or complete elimination of sleeping medication.With that being said, it's time to meditate, not medicate your way to happiness.Through Relaxation Hypnosis for Happiness, you will experience:An increased sense of clarity and awareness of yourself, as well as your surroundingsThe strength of the world's best medicine for finding satisfaction in everyday lifeStability and balance in your moodThe journey of releasing negative emotions and thoughts, paving the way for unconditional happinessAnd much more....Even if you're a busy-bee, each meditation takes around 30 minutes and can be done anywhere, as long as there is peace.At a much more economical cost than prescribed medication, meditation is for all ages, and has no risk factor.If you want to discover a way to release your pent up negative emotions and experience unconditional happiness, then scroll up and listen to this audiobook right now.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Language: English. Narrator: Chuck Galco. Audio sample: https://samples.audible.de/bk/acx0/182939/bk_acx0_182939_sample.mp3. Digital audiobook in aax.
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    2 IN 1: Meditation Mastery Collection: Creative Guided Visualization Meditations for Self-Healing, Mindfulness, and Improving Overall Well-Being, Hörbuch, Digital, 373min
    More than 300 million people in the world are affected by depression and depression-like symptoms. Are you one of them?Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one’s life. Having depression or a pessimistic view of life can be detrimental to your health and can lead to:InsomniaAnxietyConstant fatigueWidespread inflammationIrritabilityAnd that’s just the beginning of the seemingly endless list of side effects.But if it’s so common, then there must be plenty of solutions to get better, right? Absolutely! The only downfall is a great deal of doctors prescribe pharmaceutical drugs as their quick-fix rather than treating the actual source of the issue. Taking prescribed medicine can come at a hefty price though, both financially and in regards to the side effects it can have on your body. There’s no need to worry, however, since there are several alternative methods of treatment - natural treatment - one of them being meditation.Meditation involves deep breathing and visualization techniques that help increase awareness and create balance for the mind and body. According to Disturbmenot, studies have shown meditation to help improve anxiety levels 60 percent of the time, while also relieving symptoms of insomnia 75 percent of the time. On top of that, 91 percent of insomniacs reported a reduced usage or complete elimination of sleeping medication.With that being said, it’s time to meditate, not medicate your way to happiness. In this collection, through Relaxation Hypnosis for Happiness, you will experience:Five easy-to-follow meditation scripts to help improve your overall well-beingAn increased sense of clarity and awareness of yourself as well as your surroundingsAn effortless cure to insomnia for a much-needed good night’s sleep Language: English. Narrator: Emerson Wolfe, Chuck Galco. Audio sample: https://samples.audible.de/bk/acx0/229899/bk_acx0_229899_sample.mp3. Digital audiobook in aax.
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    Trust Issues: The Complete Guide to Overcoming Trust Issues One Step at a Time , Hörbuch, Digital, ungekürzt, 194min
    Trust Issues: The Complete Guide to Overcoming Trust Issues One Step at a TimeDo you find yourself suspicious, mistrustful, and regularly doubting others motives? Trust issues can rob you of intimacy, real friendships, and closeness with those around you.People may have hurt you in the past, but if this is negatively impacting your present - you’re keeping yourself from finding personal happiness. You don’t have to live this way. Feelings of jealousy, suspicion, betrayal, and loneliness all come from the same root cause - fear!In Trust Issues, I deconstruct why your emotional default has become mistrust. Then, I take you through a rigorous process of step-by-step healing, so you can open yourself up to others again, without fear. Recover from your trust issues, by understanding yourself.  In this useful guide you’ll learn: The signs that you have serious trust issues to overcome.The traumatic causes of developing trust issues.How trust issues manifest with partners, friends and family.What you can do to start healing from these destructive patterns.How to actively build real trust in your life.How to overcome the trust issues that have kept you from happiness. This complete guide will reframe how you see trust and use it in your life. Your old ways are not working. A better path lies ahead, and it begins with positive change. Take the leap and face the trust issues you’ve been running from since childhood. It’s not too late! Find real closeness and genuine relationships when you realize that it’s you that needs to heal! Discover the healing power of trust in this guide. Buy it now and love again! Our book will cover the following topics:Trust issues Quit being jealousJealousyOvercoming insecurityJealousy in relationshipsJealousy cureOvercome jealousy ungekürzt. Language: English. Narrator: Charles Galco. Audio sample: https://samples.audible.de/bk/acx0/151741/bk_acx0_151741_sample.mp3. Digital audiobook in aax.
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    Bodyweight Training: Focusing Your Mind to Transform Your Body , Hörbuch, Digital, ungekürzt, 201min
    Do you want to get into shape without machines, gym memberships and lengthy workouts? Bodyweight training uses nothing but the optimal movement to build muscle and shed fat, fast.You’ve been lied to. You’re not unfit because you can’t afford a treadmill. You’re not overweight because, by the time you get home from work, it’s too late to go for a swim. You don’t need any equipment at all to be in perfect shape. With the right movements, your body maintains itself. In Bodyweight Training, I show you just how easy it is to switch over from a consumer mindset to one of active freedom. Turn on your mind-body connection. This is the fastest and most natural way to activate your muscle growth, burn calories, and get in the best shape of your life! In this step-by-step, book you’ll discover:Real reasons why bodyweight training will stay with you for life.How to get started sculpting your body.The importance of the mind-body connection and how to use it.How to design your ideal bodyweight training program.Practicing calisthenics and executing the hypertrophy program.Details on workouts, supplements and diet.If you have realized that fitness and health is a key component of happiness, this program can completely reshape what it means to be fit every single day. You have the power to use your body in ways that will burn optimum calories and build quality muscle. It’s been in you all along; you just needed the right techniques! Here they are!Learn the bodyweight training program in this guide. Buy it now and be fit forever! Our audiobook covers the following topics: bodyweight training, bodyweight strength training, bodyweight muscle, bodyweight workout | bodyweight workout, bodyweight exercises, and bodyweight workouts for men. ungekürzt. Language: English. Narrator: Charles Galco. Audio sample: https://samples.audible.de/bk/acx0/151742/bk_acx0_151742_sample.mp3. Digital audiobook in aax.
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    The Pirate's Guide to Sales: A Seller's Guide for Getting from Why to Buy , Hörbuch, Digital, ungekürzt, 289min
    Ever notice how no one likes to be sold, but most of us enjoy buying stuff?Where is the disconnect?In a business world that rapidly and exponentially adapts to change, our selling methods fail to keep up with human expectations. The problem with most sales books is they’re written by either behavioral researchers with no real-world selling experience, or are first-hand accounts from top sales professionals and contain little to no supporting data. The Pirate's Guide to Sales uniquely blends years of selling concepts with real-world experience in a framework anyone can learn. We'd like you to think of it as a "pirate's guide" as it distills all the best research and real-world sales experiences in one easy, "how to" audiobook with lessons from only the best!The audiobook will take you on a journey filled with stories for business and life. It starts with voyage prep where you'll learn strategy from the likes of Simon Sinek, Robert Cialdini, Ray Dalio, Peter Shankman, Daniel Kahneman, and more. Then you'll analyze the sale itself in, "The Six Points of Sail”, and hear from other top professionals that have mastered their selling craft. Lastly, we'll spend some time learning how to sustain and grow your business as we culminate the book and voyage to a riveting finale in the "Burning of the Boats"!We hope you enjoy all the tips and tricks! As Steve Jobs said, "It's more fun to be a pirate than join the Navy".What will you learn and from whom?Story-selling concepts from Chip and Dan HeathDecision making from Daniel KahnemanOrganization strategy from Peter ShankmanHuman behavior and behavior change from Charles Duhigg, Jeni Cross, Will Durant, Ray Dalio, and moreInfluence and persuasion from Dr. Robert CialdiniSelf-branding from Mark Manson, Matthew Dixon, and moreUncovering "the why" from Lean/Six Sigma principles and Simon SinekSix points ungekürzt. Language: English. Narrator: Chuck Galco. Audio sample: https://samples.audible.de/bk/acx0/192213/bk_acx0_192213_sample.mp3. Digital audiobook in aax.
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    Learning to See = Seeing to Learn: Vision, Learning & Behavior in Children , Hörbuch, Digital, ungekürzt, 287min
    Learning to See = Seeing to Learn: Vision, Learning & Behavior in Children is a book for parents, educators, and healthcare professionals about how undiagnosed visual processing issues can impact children in school.For students, it's more than just whether they can see the board. Children with learning challenges often are diagnosed with ADD and ADHD when it is the learning difficulties that trigger their behaviors. Training the "eye-teaming" problem will allow these otherwise bright and engaged students to read well and have a successful school experience.Most parents and educators know many of these children who end up with special plans to accommodate their reading problems (known as IEPs), but they are not aware that for many students, this problem can be solved. It will literally change the future of that child with great opportunities in school, careers, and self-esteem.Written principally by Dr. Patrick Quaid, the book explores his clinical and research insights into diagnosing and treating the condition. With him, it is even more personal - he was one of those kids. The book also includes chapters contributed by teachers, academics, and practitioners. While there are some later chapters that are a resource for practitioners or others with a deeper interest, the majority of the book is written to be accessible to the general public.Learning to See = Seeing to Learn is a book that will give millions of parents hope for their struggling children. It also will equip teachers and other health professionals with another set of tools to help children reach their full potential. If you or someone you know has a child who is struggling in school is on an IEP or is being put on medications for hyperactivity, ADD, or ADHD, this book is for you. It may just change a child's life. ungekürzt. Language: English. Narrator: Chuck Galco. Audio sample: https://samples.audible.de/bk/acx0/205070/bk_acx0_205070_sample.mp3. Digital audiobook in aax.
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    The Grower’s Guide to Psilocybin Mushroom: A Beginner’s Handbook for Easy Indoor and Outdoor Cultivation , Hörbuch, Digital, ungekürzt, 49min
    Do you want to fulfill your dreams/ burning desire of growing or cultivating these psilocybin mushrooms?If yes, then this book is for you!Mushrooms add great dimensions to our cuisine and our consciousness. They are an essential component of all our planets ecosystems. And we love them for that. This book is your personal guide on Magic mushroom cultivation. It is detailed with lots of information that is easy to understand for you the enthusiastic grower. Mushrooms are of different varieties but this grower’s guide will teach you how to get a grow kit and even develop your own strands. You can do this by introducing mycelium substrates into the environment you want to use for growing your mush plants. You should get ready to learn how to grow magic mushrooms. When you do that, you will experience the potency and the needed vigor of the psychedelic effects of these powerful shrooms as you consume them.When you purchase this book, you will gain the perfect knowledge on:Important rules you must know for growing magic mushroomsTop tips on how to cultivate your mushroomsTools you need to grow psilocybin mushroomsSimple and easy sterilization method that will guarantee psilocybin are free from contaminationStep-by-step guide on how to cultivate magic mushroomHow to grow psilocybin mushrooms and harvest them successfullyHarvesting magic mushroomsHow to preserve your magic mushroomsAnd so much moreThis book is your manual, and your complete step-by-step guide on how to cultivate psilocybin mushrooms in the simplest forms without any form of stress. And if you carefully study it, you will discover that growing these shrooms is very easy as well as affordable. In other words you will learn how to cultivate the magic mushroom fast and effective even as a beginner.I want you, as a beginner or pro, to get a professional lead on the techniques of ungekürzt. Language: English. Narrator: Charles Galco. Audio sample: https://samples.audible.de/bk/acx0/152073/bk_acx0_152073_sample.mp3. Digital audiobook in aax.
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    Custody and Divorce Strategies for the Faint of Heart (In 20 Minutes): Divorce Court, Book 3 , Hörbuch, Digital, ungekürzt, 23min
    Are you up against a cruel and malevolent narcissist who thinks you deserve everything you will get just because you left him? Are you worried you will lose everything to the narcissist, including your house and your children? You are in the right place!In 20 minutes, we will give you some pointers on how to handle yourself in and out of court while you are dealing with the narcissist. Many people lose custody and lose in divorce court when going up against a narcissist. With luck and preparation, hopefully you won’t be the next statistic. You must handle the narcissist and the court personnel with kid gloves, lest you be treated as the uncooperative outsider and give the narcissist the upper hand.This audiobook refers to the narcissist as a "he", but the narcissist in the relationship and divorce proceedings can also be a "she". The pronouns are interchangeable for the purposes of this audiobook.Using passive language.Most people in a relationship never realize this, but most narcissists are conditioned (by their narcissistic family members) to use passive voice and react positively toward others who use passive voice. Extroverts use passive voice and phallic voice (small talk) to groom one another without paying much attention to the content of what is being said (but the tone of voice and other nonverbal cues that are used while the talking is occurring).Extroverts (and narcissists) are usually quite visual in nature. They don’t like a lot of words, and they especially don’t like requests that are given to them directly. Narcissists might have their inferiority complex triggered if you give them a direct request because they are not used to getting direct requests from their extroverted friends who passive-aggressively make them think everything they do was their idea.Don’t speak in active voice around a narcissist. Speak passively and always make the narcissist think....Download now to hear more. ungekürzt. Language: English. Narrator: Charles Galco. Audio sample: https://samples.audible.de/bk/acx0/147365/bk_acx0_147365_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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