36 Results for : skimp

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    Paleo Desserts: Easy Paleo Dessert Recipes: Paleo Muffins, Paleo Cupcakes, Pales Smoothies & Paleo Pudding , Hörbuch, Digital, ungekürzt, 93min
    The Paleo diet is one of the most unquestionably interesting diet concepts that have racked up the points in the last few decades. Everyone from celebrities to the general public are adopting it left, right, and center, as the secret of their healthy glow. Health diets and fad diets generally tell you to skimp on desserts, or just altogether forego the bite of a heavenly cream doughnut, but you would be happy to learn that the Paleo diet is one such diet that does not dissuade you from eating those comfort goodies. It in fact, encourages your sweet tooth, but with some adaptive changes that allow for organic ingredients to make up decadent treats that leave your mouth watering for more. There are several reasons you may have decided to go for Paleo as a lifestyle change, but the need for a dessert treat every now and then remains constant. ungekürzt. Language: English. Narrator: Melanie Avalon. Audio sample: https://samples.audible.de/bk/acx0/016133/bk_acx0_016133_sample.mp3. Digital audiobook in aax.
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    Fool's War , Hörbuch, Digital, ungekürzt, 1180min
    In this New York Times Notable Book of the Year, a strange new life form threatens all of humanity, and only a fool would stand in its way. Katmer Al Shei has done well with the starship Pasadena, cutting corners where necessary to keep her crew paid and her journeys profitable. But there are two things she will never skimp on: her crew - and her fool. For a long space journey, a certified Fool’s Guild clown is essential, to amuse, excite, and otherwise distract the crew from the drudgeries of interstellar flight. Her newest fool, Evelyn Dobbs, is a talented jester. But does she have enough wit to save mankind? In the computers of the Pasadena, something is emerging. The highly sophisticated software that makes interstellar travel practical is playing host to a new form of artificial intelligence, one with its own mind, its own needs, and its own desperate fears. Combatting this terrifying new threat becomes the fool’s secret fight. Evelyn Dobbs’s personal war might just cost Katmer Al Shei everything, and everyone, she holds dear. But if they fail, humanity itself is lost for good. ungekürzt. Language: English. Narrator: Parisa Johnston. Audio sample: https://samples.audible.de/bk/adbl/015601/bk_adbl_015601_sample.mp3. Digital audiobook in aax.
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    British History for Dummies , Hörbuch, Digital, ungekürzt, 857min
    My kind of history! says Terry Jones (Monty Python) of British History for Dummies. Putting history into a perspective, this is an engaging, entertaining and educational trip through time, packing in equal parts fun and facts. Recently updated, British History For Dummies introduces listeners to recent events, including British actions in Afghanistan, and David Cameron's formation of Britain's first coalition Cabinet since World War II. But don't worry - British History For Dummies doesn't skimp on the old stuff! It's a riotous, irreverent account of the people and events that have shaped Britain. Always got those kings and queens confused? Never sure what happened when? You need this audiobook. You'll hear rip-roaring stories of power-mad kings, executions, invasions, high treason, global empire-building, and forbidden love - not bad for a nation of stiff upper lips. With more than 250 million books in print and more than 1,800 titles, For Dummies is the most widely recognized and highly regarded reference series in the world. Since 1991, For Dummies has helped millions make everything easier. For Dummies audiobooks offer listeners proven experts presenting even the most complex subjects in plain English. ungekürzt. Language: English. Narrator: Jonathan Keeble. Audio sample: https://samples.audible.de/bk/acx0/004758/bk_acx0_004758_sample.mp3. Digital audiobook in aax.
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    How McDonald's Got Its Groove Back , Hörbuch, Digital, ungekürzt, 25min
    How did the lumbering fast-food giant McDonald's cure its own sclerosis and become a newly lean, hungry competitor? Its comeback offers lessons for leaders everywhere in focusing on what their customers really want. For example, don't react to competitors, react to customers. When you broaden your market appeal, don't abandon your first customers. Don't skimp on product development. McDonald's hit bottom early in 2003. Sure, it was still the biggest fast-food provider in the world. But the stock collapsed after the company reported its first-ever quarterly loss. Battered by critics, nibbled at by new competitors (Subway, Sonic, Quiznos), undermined by overbuilding and a failure to adapt to changes in consumer habits and tastes, the giant was out of breath and sagging over its belt. Behind the scenes, though, a turnaround had begun. A new team of leaders was out to rejuvenate the core brand, shed irrelevant activities, and adjust McDonald's operations to what the customer really wanted.The story of how they did it holds copious lessons for any business faced with bringing new life to a lagging brand. It demanded changes in every phase of a worldwide enterprise with $23 billion in sales, 31,000 restaurants, and fully 1.6 million employees. ungekürzt. Language: English. Narrator: Suzanne Toren. Audio sample: https://samples.audible.de/bk/adbl/002137/bk_adbl_002137_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Backpacking: The Ultimate Guide to Getting Started on Your First Backpacking Trip , Hörbuch, Digital, ungekürzt, 77min
    Interested in experiencing the outdoors but overwhelmed by everything you need to know to backpack safely? Do you have a sudden itch to venture out into the wilderness, wake up next to a babbling brook somewhere and watch the sun slowly come over the horizon? Are you ready to escape (albeit temporarily) from the daily grind and a society that prioritizes consumerism over all else? Backpacking allows us to experience nature in a way that simply isn't achievable through other means. The problem for many of us, however, is getting started. Finding a good place to backpack, selecting gear (one trip to the sporting goods store makes this seem like an overwhelming feat by itself) and learning how to survive without the modern amenities we have come to rely on are all daunting tasks for the inexperienced backpacker. Backpacking is a rewarding activity that anyone can enjoy with proper knowledge, training and skills. Also, you'll discover... Selecting appropriate gear for your first trip How to make healthy food choices on the trail Complete gear checklist designed specifically for the novice backpacker And much more! Table of Contents Preparation and Fitness Weight is Your Enemy Don't Skimp on Footwear The Heart of Your Equipment Don't Forget Your Hat! Gimme Shelter The Backcountry Kitchen Comfort and Safety Navigation ungekürzt. Language: English. Narrator: Joe Hempel. Audio sample: https://samples.audible.de/bk/acx0/027934/bk_acx0_027934_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Learn Spanish: The Fast and Easy Guide for Beginners to Learn Conversational Spanish , Hörbuch, Digital, ungekürzt, 88min
    Let's face it: the language market is changing. English has been the lingua franca for a while now, but it's not going to always be that way. It's projected that Chinese or Spanish might take over the English language as the lingua franca in the next century. So it makes sense that you're searching this book: Spanish is an in-demand language to know. By knowing Spanish, you're opening the door to communication with hundreds of millions more people than you could speak with before. This makes you a desirable asset to a great number of companies and makes you an all-around more well-rounded person. I'm not certain why you're considering this book. It could be general curiosity about Spanish, or you may be going on a trip and needing a crash course in Spanish before you do. Regardless of what your intent is, the key fact is that you're looking for the best possible way to learn Spanish while getting the best bang for your buck, too. This book is everything you're looking for. This book may be short, but it absolutely does not skimp on the important topics. By the end of the book, you'll be understanding of many of the core concepts of basic conversational Spanish, such as: Verb conjugation Asking questions Common words Using adjectives and adverbs appropriately And boundless more When you get this book, you're signing up for a crash course in Spanish that will take you from an absolute beginner to somebody who fully understands the core concepts underlying the Spanish language and how they relate to you and what you're trying to accomplish with it. ungekürzt. Language: English. Narrator: Damon Alums. Audio sample: https://samples.audible.de/bk/acx0/087243/bk_acx0_087243_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Love the Foods That Love You Back: Clean, Healthy, Vegan Recipes for Everyone
    This exciting, new cookbook is for the food curious and people who like to cook as well as for home cooks who want to reinvigorate their repertoires and uncover the healing properties of food. One thing that Katin-Grazzini guarantees is that her recipes are sure to be crowd pleasers whether you're an herbivore, carnivore, or omnivore. Offering tried-and-true advice for setting up for success, stocking a pantry, and mastering the building block recipes, she also serves up such tasty, global-inspired fare as Curly Tzatziki Salad, Pulled Barbecue Jackfruit, Early Spring Miso Soup, Pasta alla Puttanesca, and a Savory Torte with New Potatoes, Tomatoes, and Snap Beans. The chapters on breads and sweet treats will have you baking frequently and saying farewell to processed foods. "Plants are rising in popularity, so I want to entice food lovers and excite their imaginations with creative remakes of traditional favorites as well as new dishes that are delicious, original, and by the way, really good for us, the planet, and our fellow creatures," says Katin-Grazzini. Katin-Grazzini began her journey into the whole-foods, plant-based world after her husband Giordano's life-threatening surgery. She ramped up her research, received a degree in plant-based nutrition from Cornell, and discovered that changing they way we cook and eat can transform health and give us a biological reboot! With her culinary and nutrition expertise, she will guide home cooks through the delicious, nourishing power of plant-based foods across more than ninety recipes without oil, salt, meat, dairy, or sugar. With her fresh and flavorful dishes, you will discover foods that are not only soul satisfying but also good for the body. LOVE THE FOODS THAT LOVE YOU BACK is just the kind of inspiration for those who want to eat mindfully but don't want to skimp on taste and the foods they crave.
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    • Price: 33.99 EUR excl. shipping
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    The Paleo Cookbook for Entertaining: 45 Paleo Recipes to Savor and Share While Sticking to Your Paleo Diet , Hörbuch, Digital, ungekürzt, 81min
    New, from the author of the best-selling book, The HCG Diet Quick Start Cookbook: 30 Days to a Thinner You! Dieting and entertaining are two words never uttered in the same sentence - until now. The Paleo Cookbook for Entertaining: 45 Paleo Recipes to Savor and Share While Sticking to Your Paleo Diet is the quintessential guide to both feeding a hungry crowd and maintaining your healthy Paleo diet. Inside you will find meals and appetizers that adhere to your Paleo dieting needs without sacrificing taste. No one will ever guess that any of the delicious meals you've whipped up are as good for you as they are good to you. Utilizing the same tips and tricks that helped you reach your weight loss success, you can easily prepare delicious, healthy Paleo-diet-compliant meals for guests and feel good about doing it. Soon, they'll be begging you to for the recipes, not even knowing they are Paleo recipes! Don't skimp on a good meal when you have so many options available at your fingertips. These 45 simple recipes will transform the way you eat and the way you think about entertaining while maintaining your Paleo diet. Note from author: I eat so much better when I'm following a diet than when I'm doing the grab-and-go. The Paleo diet is my go-to diet plan for maintaining a healthy weight for life. A little planning and preparation can easily help you achieve this on a daily basis. But now, with The Paleo Cookbook for Entertaining: 45 Paleo Recipes to Savor and Share While Sticking to Your Paleo Diet, you can spread the Paleo diet joy and your friends won't even know it! Food and friendship go hand in hand and now paleo food and friendship pair up easily and simply as well. So get out there and enjoy life! Best wishes, Anne. ungekürzt. Language: English. Narrator: Elaine Kvernum. Audio sample: https://samples.audible.de/bk/acx0/070362/bk_acx0_070362_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Young and Slim for Life: 10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts, Hörbuch, Digital, 571min
    Are you tired of feeling worn out, sick, and overweight? Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous - and our brains can absolutely stay clear and sharp - if we give them what they need. What's that? The right foods, plenty of sleep, and the healthy movement our bodies are craving. The problem is that most of us don't do that. We don't realize what our bodies need, so we eat the wrong foods, skimp on sleep, and deprive our bodies of the movement they crave. Overwhelmed by the stresses and the pressures of our lives, we take a host of prescriptions, never realizing how they might be disrupting our body's innate ability to heal. Most insidious of all, many of us lack the personal support and the community that we need to feel fully alive. Instead, we buy into the myth that age means decline. Best-selling author and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman shares the 10 key steps to live your best life! He breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel great. His two-week revitalize program and extended maintenance program bring together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders, medications and supplements, and community support. The book also features: Delicious, nutritious recipes to support you along the way Handy shopping lists and meal plans Simple exercises, meditation practices, and restorative yoga sequences Information about powerful anti-aging and digestive supplements and vitamins And more! Dr. Lipman Language: English. Narrator: Frank Lipman, M.D.. Audio sample: https://samples.audible.de/bk/hayh/000346/bk_hayh_000346_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Lum & Abner, Volume 8, Hörbuch, Digital, 504min
    The proprietors of the Jot 'Em Down Store and Library are looking after a runaway girl, or is it the other way around? As if that weren't enough to keep them on their toes, Lum and Abner have to contend with a measles epidemic, a new round of school board elections, and unwanted attention from Squire Skimp and Uncle Henry Lunceford! Chester Lauck and Norris Goff take you deep into the Arkansas Ozarks in 36 consecutive episodes from the summer of 1943. Episodes include: "Ellie Poses as Lum's Niece" 07-29-43; "Convinced Ellie Is Mary" 08-02-43; "Keeping Mary Entertained" 08-03-43; "Who's Mary's Guardian" 08-04-43; "Gaining Custody of Mary" 08-05-43; "A Scientific Discussion" 08-09-43; "Curing Cedric's Insomnia" 08-10-43; "Squire Suspicious of Mary" 08-11-43; "Mary's Romantic Problems" 08-12-43; "Mary Will Be on Probation" 08-16-43; "Trailing Mary Around Town" 08-17-43; "On Uncle Henry's Good Side" 08-18-43; "Lum and Abner Mind the Jail" 08-19-43; "Uncle Henry in Wheelchair" 08-23-43; "Trouble for Stealing Kettle" 08-24-43; "Measles and Quarantined" 08-25-43; "Cedric Infects Everyone" 08-26-43; "Nurse Lunsford and the Sick" 08-30-43; "Story of Snorter the Pig" 08-31-43; "Getting Rid of Uncle Henry" 09-01-43; "Report on the Reformatory" 09-02-43; "Impersonating Conscience" 09-06-43; "Lum Changes Henry's Mind" 09-07-43; "Mary Is Lum and Abner's" 09-08-43; "Discuss Modern Conveniences" 09-09-43; "President of School Board" 09-13-43; "Caleb Deciding Vote" 09-14-43; "Caleb Elected President" 09-15-43; "Lum Mopes over Losing" 09-16-43; "Cedric, High School Student" 09-20-43; "Doing Favors for Cedric" 09-21-43; "Paper for English Class" 09-22-43; "Lum, a Self-Made Man" 09-23-43; "Trade School Classes"09-27-43; "Class in Storekeeping" 09-28-43; "Lum Leaves Town" 09-29-43. Language: English. Narrator: Chester Lauck, Norris Goff. Audio sample: https://samples.audible.de/rt/radi/001230/rt_radi_001230_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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