37 Results for : starches

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    Good Calories, Bad Calories (eBook, ePUB)
    For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called "a very important book," by Andrew Weil and …" destined to change the way we think about food," by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
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    Polymeric Nanosystems: Theranostic Nanosystems, Volume 1
    Polymeric Nanosystems: Theranostic Nanosystems, Volume One examines the applications of nanotherapeutic systems and nanodiagnostics in relation to polymeric nanosystems. In the last decade, numerous biopolymers have been utilized to prepare polymeric nanosystems for therapeutic applications. These biopolymers include polylactic acid, polylactide-co-glycolide, polycaprolactone, acrylic polymers, cellulose and cellulose derivatives, alginates, chitosan, gellan gum, gelatin, albumin, chontroitin sulfate, hyaluronic acid, guar gum, gum Arabic, gum tragacanth, xanthan gum, and starches. Besides these biopolymers, grafted polymers are also being used as advanced polymeric materials to prepare many theranostic nanocarriers and nanoformulations. This book explores the array of polymeric nanosystems to understand therapeutic potentials. It will be useful to pharmaceutical scientists, including industrial pharmacists and analytical scientists, health care professionals, and regulatory scientists actively involved in the pharmaceutical product and process development of tailor-made polysaccharides in drug delivery applications.
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    • Price: 193.99 EUR excl. shipping
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    Inorganic Nanosystems: Theranostic Nanosystems, Volume 2
    Inorganic Nanosystems: Theranostic Nanosystems, Volume Two examines the applications of nanotherapeutic systems and nanodiagnostics in relation to polymeric nanosystems. In the last decade, numerous biopolymers have been utilized to prepare polymeric nanosystems for therapeutic applications. These biopolymers include polylactic acid, polylactide-co-glycolide, polycaprolactone, acrylic polymers, cellulose and cellulose derivatives, alginates, chitosan, gellan gum, gelatin, albumin, chontroitin sulfate, hyaluronic acid, guar gum, gum Arabic, gum tragacanth, xanthan gum, and starches. Besides these biopolymers, grafted polymers are also being used as advanced polymeric materials to prepare many theranostic nanocarriers and nanoformulations. This book explores the array of polymeric nanosystems to understand therapeutic potentials. It will be useful to pharmaceutical scientists, including industrial pharmacists and analytical scientists, health care professionals, and regulatory scientists actively involved in the pharmaceutical product and process development of tailor-made polysaccharides in drug delivery applications.
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    • Price: 193.99 EUR excl. shipping
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    Dr. Sebi Approved Herbs: A Simple Guide to Cleanse, Heal and Revitalize Your Body with Dr. Sebi Herbs , Hörbuch, Digital, ungekürzt, 67min
    Congrats on taking the first step of total healing of your mind, body and soul. This book will act as the ultimate guide to Dr. Sebi herbs to heal your body, increase energy and supercharge your health.First off, you must be following an alkaline plant-based diet using Dr. Sebi's nutritional guide. The idea behind the diet is consume mostly fruits and vegetables from the nutrition guide, of course, and avoid sugar and starches because they feed diseases. You also want to drink a gallon of natural spring water, not the alkaline water that they market in the stores unless it is 100 percent natural spring water, per day.Natural herbs also play a huge part in healing our bodies, and Dr. Sebi has put today a list of healing herbs that we will be exploring together throughout the course of this book. But before you can begin implementing these herbs, it is important that you understand who it is the the Dr. Sebi diet affects your health and overall function. ungekürzt. Language: English. Narrator: Mike Rogers. Audio sample: https://samples.audible.de/bk/acx0/226820/bk_acx0_226820_sample.mp3. Digital audiobook in aax.
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    The Calorie Myth (eBook, ePUB)
    Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat.Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods!Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
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    • Price: 8.99 EUR excl. shipping
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    How to Do a Ketogenic Diet the Right Way , Hörbuch, Digital, ungekürzt, 283min
    For years, we have been taught that fat is bad for us. So many people have become scared of fat that this false message pervades every facet of our lives, and people are now convinced that as long as you are following a diet low in fat and rich in whole grains, you are healthy, and that the key to a healthy weight is eating less and exercising more. This is wrong. Yet despite this advice, we have seen rises in heart disease and diabetes. Steve Strong shows that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking audiobook, you will learn exactly what needs to be done to lose weight and keep it off effortlessly and in a fun way. The ketogenic diet blows away all paleo and low-carb diets. There are many ketogenic ways of eating, similar to last year’s book, but this is more exciting. Are you ready to lose weight, feel better, live longer, and experience dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, diabetes, and other major diseases by following this new and exciting proven weight loss method? Diets that work and diets that don't work, you tried them all. Now, try the best. ungekürzt. Language: English. Narrator: Michael Baes. Audio sample: https://samples.audible.de/bk/acx0/110138/bk_acx0_110138_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Insulin Resistance Diet for Beginners: The Dependable Guide on How to Lose Excess Weight, Control Sugar Level and Prevent Diabetes , Hörbuch, Digital, ungekürzt, 18min
    There are millions of people suffering from insulin resistance. Insulin is a hormone which is manufactured by the beta cells of the pancreas. These cells are scattered all over the pancreas in small clusters referred to as the islets of Langerhans. The insulin produced is launched into the blood stream and travels throughout the body. Insulin is a vital hormone that has many functions in the body.Many activities of insulin are related to metabolism of carbohydrates (sugars and starches), lipids, and proteins. Insulin also regulates the performance of the body cells, which includes their growth. Insulin is essential for the body's use of glucose as strength.With insulin resistance, the pancreas produces an increasing amount of insulin until the pancreas can no longer produce sufficient insulin for the body's needs and then blood sugar rises. Insulin resistance is a bad risk condition for development of heart disease and diabetes.Not to worry, insulin resistance can be reduced and entirely reversed by making changes to your lifestyle. This audiobook will show you everything you need to know about insulin resistance. You will also learn about food that you should eat or avoid. You will also be shown how to diagnose insulin resistance, as well as how to deal with the side effects that can occur when on an insulin diet. You will also be shown what medications to reduce and reverse insulin resistance.If you are suffering from insulin resistance, have pre-diabetes, type 1, or type 2 diabetes, then this guide is for you.Scroll up and click on the "buy now" button to get this audiobook today, reclaim your life, avoid and reverse diabetes, and be free from using expensive drugs. ungekürzt. Language: English. Narrator: Josh Mickley. Audio sample: https://samples.audible.de/bk/acx0/195904/bk_acx0_195904_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Keto Beginning: Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis , Hörbuch, Digital, ungekürzt, 160min
    When what you're doing isn't working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you've never seen before. With The Keto Beginning, you'll be shown how to use whole food-based nutritional ketosis to... Reach your perfect weight without feeling restricted or deprived Gain the power to end food obsession and strict eating schedules Maintain steady energy, without relying on constant feeding Boost self-worth, self-respect, self-trust, and self-love Achieve total body confidence, regulated metabolism, and liberated health without counting calories Seventeen chapters and over 70 high fat, low carb, moderate protein, dairy-, gluten-, sugar-, grain-, legume-free recipes, including a 30-day step-by-step meal plan. This is the lifestyle change that empowers your body and mind to achieve the state of health you've been searching for. The Big Fat-Burning Science All forms of carbohydrates - fruits, vegetables, grains, and starches - are broken down into glucose by your body, increasing your blood sugar. Your body considers raised blood sugar toxic, so it releases insulin (a storage hormone) to push the glucose into your cells. Once this occurs your blood sugar decreases, making you hungry again. This vicious cycle of blood sugar highs and lows is why you experience endless hunger and cravings. The release of insulin halts your body's ability to release fat and toxins. If you're eating carbohydrate-based foods every two to three hours, your body is never fully able to exercise its ability to rid itself of excess. And if more carbohydrates are consumed than what your body needs, they will be converted into triglycerides and stored in your blood, leading to weight gain and unbalanced cholesterol. ungekürzt. Language: English. Narrator: Leanne Vogel. Audio sample: https://samples.audible.de/bk/acx0/064590/bk_acx0_064590_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better , Hörbuch, Digital, ungekürzt, 591min
    In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality - rather than calorie quantity - you can burn fat and boost health more easily and enjoyably that you ever thought possible. The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat. Why? Because eating high-quality foods - like whole plants and nutritious proteins - balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much...they're the result from eating the wrong foods. In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical new model for weight loss and long-term health. ungekürzt. Language: English. Narrator: Jonathan Bailor. Audio sample: https://samples.audible.de/bk/acx0/046098/bk_acx0_046098_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Ketogenic Vegan: The Best Keto, Slow Cooker, and Instant Pot Recipes. , Hörbuch, Digital, ungekürzt, 259min
    Are you a vegan who recently switched to a ketogenic journey but doesn't know what to eat? Maybe you have been on this the keto journey for a while now, but you are thinking of going vegan as well to reap some additional benefits. Regardless of your reason, this ketogenic vegan cookbook will introduce you to 100 amazingly delicious and healthy recipes that will set you on the right track for your new Keto Vegan movement. That’s right! To the average person going vegan simple means avoiding all animal products, but to a ‘Keto Veganer’ it also means giving up on a bunch of the usual vegan starches as well. Believe it or not it's not as difficult as it sounds and in this ketogenic vegan cookbook we will show you just how simple this diet can be!The ketogenic vegan diet is extremely beneficial for people trying to lose weight, as well as reduce or control the effects of many chronic diseases. Following a ketogenic vegan diet correctly will help you to cut down on excess fat speedily which will, in turn, lead to an overall healthier life.So, in this ketogenic vegan cookbook, you’ll be introduced to a variety of information that will get you on the right track while sticking to your nutritional guides for the keto vegan diet. This audiobook provides:A guide to the living on a ketogenic vegan diet100 delicious ketogenic vegan recipes with easy to follow instructions and a breakdown of their nutritional value How to successfully incorporate vegan dishes into a keto dietAnd so much more!Whether you have just started exploring the world of keto veganism or if you are simply seeking new enticing ketogenic vegan recipes, then, this keto vegan cookbook will give you the solutions to your problems. Grab a copy today and let’s bring life to your ketogenic vegan journey!PLEASE NOTE: When you purchase this title, the accom ungekürzt. Language: English. Narrator: Joana Garcia. Audio sample: https://samples.audible.de/bk/acx0/130625/bk_acx0_130625_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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