2,276 Results for : stack
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Granny Dan, Hörbuch, Digital, 316min
In my eyes she had always been old, always been mine, always been Granny Dan. But in another time, another place, there had been dancing, people, laughter, love.... She had had another life before she came to us, long before she came to me.... She was the cherished grandmother who sang songs in Russian, loved to roller-skate, and spoke little of her past. But when Granny Dan died, all that remained was a box wrapped in brown paper, tied with string. Inside, an old pair of satin toe shoes, a gold locket, and a stack of letters tied with ribbon. It was her legacy, her secret past, waiting to be discovered by the granddaughter who loved her but never really knew her. It was a story waiting to be told.... The year was 1902. A new century was dawning as a motherless young girl arrived at a ballet school in St. Petersburg, Russia, at the age of seven. By age 17 Danina Petroskova had become a great ballerina, a favorite of the czar and czarina, who welcomed her into the heart of the imperial family. But events both near and far away shook the ground upon which she danced. A war, an extraordinary man, and a devastating illness altered the course of her life. And when revolution shattered Russia, Danina Petroskova was forced to make a heartbreaking choice - as the world around her was about to change forever. Granny Dan is about the magic of history. In it, Danielle Steel reminds us how little we know of those who came before us - and how, if we could only glimpse into their early lives and see who they once were, there is so much we would understand and learn. For in this extraordinary novel, a simple box filled with mementos from a grandmother offers the greatest legacy of all: an unexpected gift of a life transformed, a long-forgotten history of youth and beauty, love and dreams. Language: English. Narrator: Patrice Donnell, Lewis Arlt. Audio sample: https://samples.audible.de/bk/rand/004687/bk_rand_004687_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Habit Stacking: 150 Habits for Improved Productivity and Greater Joy , Hörbuch, Digital, ungekürzt, 176min
The Best Guide to Habits and Habit Stacking Anywhere Do You Want to Feel Better and Get More Done Each Day? Study after study finds there is one trait that sets the most successful people apart from the rest of us. That one trait isn’t wearing the same shirt everyday or some secret workout formula. The one trait that successful people have is that they know how to form good habits that stick. If you have ever struggled to keep a New Year’s resolution or if you have a hard time meeting your goals, you need this book. This book will teach you how to form good habits, how to make them stick, and what habits you should be forming. The power of habit stacking is that by slowly introducing small habits into your life you start to build synergies. You will begin to be getting more out of each habit every time you stack another, small good habit on top of it. It will seem like magic, but habit stacking is based on science. Inside this book you will learn: What is a habit and why do you want to form them? How to form good habits How habit stacking works The best way to schedule your day How playing music improves your focus The power of changing your mindset Why you should plan your meals How to make active listening a habit How to meditate in the shower And Much More This book will show you more than 150 habits that you can use to improve your productivity, make you happier, build stronger relationships, and make more money. Unlike many self-development books, Habit Stacking: 150+ Habits for Improved Productivity and Greater Joy provides you with actionable tips that will help you get the most out of each day. This book will start making a difference in your life from the first chapter. If you follow the step-by-step process laid out inside this book you will quickly notice how much more time you h ungekürzt. Language: English. Narrator: Alex Morrison. Audio sample: https://samples.audible.de/bk/acx0/106347/bk_acx0_106347_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Fearless: Confidence with Essential Oils in 2 Hours , Hörbuch, Digital, ungekürzt, 114min
New to essential oils and not sure where to start? Got a starter kit but afraid to even open it? There is a gap between purchasing essential oils and actually using them confidently. You’re fearful of wasting what is in the bottle because you don’t know what you are doing. You don’t think oils will stack up to the products you have used for years. You are worried about using them incorrectly. You wonder if oils can actually make a difference for you and your family. Meet Sarah Harnisch: best-selling author, certified aromatherapist, mother of five, and passionate oiler. Sarah has experienced the pain and challenges of serious health issues and knows the fear of stepping out and choosing natural solutions. In this audiobook, you’ll hear her story of suffering from chronic migraines and learn the steps she took to build wellness and a toxin-free life for herself and her family. Sarah’s story will inspire you, and her simple, direct approach to essential oils will equip you to begin to make healthy changes in your lifestyle and get the most out of those little bottles of oil. The reality is that most of us fall somewhere between the crunchy enthusiast that sleeps on bamboo sheets and eats leaves and nothing else, and the fast-food dining connoisseur who lives in a chemical cesspool. Most of us want to do better for our families - but we aren’t sure what that looks like, or if we actually have time. It seems like the information out there would take a lifetime to learn. It’s overwhelming. When we get oils in our hands, we love the idea of them, but aren’t sure what to do with them. That is where Fearless comes in. In this audiobook, you’ll learn: what chemical overload does to the human body why oils are the starting place to natural health how to develop a mindset where you reach for oils first what the biggest learning curve is with oiling (and how to overcome it) li ungekürzt. Language: English. Narrator: Sarah Harnisch. Audio sample: https://samples.audible.de/bk/acx0/105283/bk_acx0_105283_sample.mp3. Digital audiobook in aax.- Shop: Audible
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LANCOM XS-5116QF - Switch, 16-Port, 10 Gigabit Ethernet, SFP+, RJ45/SFP, QSFP+
LANCOM XS-5116QFManaged 10G Fiber Aggregation Switch für mittelgroße, verteilte NetzwerkeDieser 10G Aggregation Switch bietet zukunftssichere Glasfaser-Performance als übergeordnete Instanz in verteilten Netzwerken und stellt leistungsstarke 14 SFP+-Ports zur Aggregation von Access Switches und weitere 2 QSFP+-Ports bereit. Dabei garantieren professionelle Redundanzfunktionen sowie zwei hot-swappable Netzteile einen ausfallsicheren Betrieb. Dank des ganzheitlichen LANCOM Netzwerk-Managements kann das Gerät dynamisch und automatisiert per LANCOM Management Cloud (SD-LAN) oder mittels Cloud-enabled Web-GUI sowie Cloud-enabled CLI konfiguriert werden.Multi-Gigabit Aggregation Switch mit 12x SFP+- (10G) und 2x Combo-Ports (10/5/2,5/1 Multi-Gigabit Ethernet / SFP+)2x QSFP+ (40G) Hochleistungs-Uplink-PortsLayer-3-Funktionen wie statisches Routing und DHCP-ServerVorbereitet für Richtlinien-basiertes dynamisches Routing (Freischaltung über zukünftiges Software-Upgrade)Backplane Stacking via Uplink-PortsRedundant ausgelegte, hot-swappable Netzteile für höchste AusfallsicherheitFront-to-back Belüftungsdesign für optimale Kühlung in 19''-RacksSicherheit durch konfigurierbare Zugangskontrolle auf allen Ports nach IEEE 802.1X sowie über Access Control-ListenSicheres Remote-Management durch TACACS+, SSH, SSL und SNMPv3SD-LAN - für eine einfache und schnelle Konfiguration über die LANCOM Management Cloud Flexible NetzwerktopologienDer LANCOM XS-5116QF ist ideal als Aggregationsinstanz zur Vernetzung von Access Switches. Abhängig von der Größe der Installation kann er in der Netzwerktopologie entweder in oberster Ebene zum WAN (Two-Tier-Design) oder aber in zweiter Ebene zwischen einem Core- und den Access-Switches (Three-Tier-Design) integriert werden.Höchste Performance auf allen PortsDer LANCOM XS-5116QF bietet mit seinen Glasfaser- und Multi-Gigabit Ethernet (mGbE)-Ports zukunftssichere Port-Performance und bildet damit die essentielle Grundlage für Netzwerke, die den steigenden Anforderungen durch immer leistungsfähigere Clients, eine wachsende Zahl an IoT-Geräten und Cloud-Anwendungen gewachsen sind. 14 SFP+-Ports (10G), wovon 2 als mGbE-Combo-Ports genutzt werden können, dienen als hochperformante Distribution-Instanz für den Aufbau von Switch-Strukturen. Ein leistungsstarker Uplink mit 2x QSFP+-Ports (40G), der alternativ auch zum Stacking genutzt werden kann, macht den LANCOM XS-5116QF zur optimalen Lösung für mittelgroße, verteilte Netzwerke mit hohen Leistungsansprüchen.Flexibilität und Investitionsschutz dank Stacking-TechnologieÜber Stacking lassen sich mehrere physikalische Switches als eine logische Einheit zusammenfassen und so bequem warten und managen. Sollte ihr Netzwerk nachträglich erweitert werden, erhält der neue Switch eine automatisierte Konfiguration vom Stack- Master und ist binnen Sekunden einsatzbereit. Ausfallsichere Geräte- oder Netzwerk-Redundanzen lassen sich beim LANCOM XS-5116QF durch eine von der Netzwerklast unabhängige Stacking-Berechnung per gesonderter Backplane CPU über die QSFP+-Uplink-Ports bestens realisieren.Statisches Routing & DHCP-Server-FunktionalitätDer LANCOM XS-5116QF ist in der Lage, Layer-3-Aufgaben wie DHCP-Server-Funktionalität, also die IP-Adress-Verwaltung, oder die Vordefinition von Netzwerkrouten über ein oder mehrere Netzwerksegmente hinweg zu übernehmen. Dadurch entlastet er den Router oder die Firewall und erhöht die Geschwindigkeit des Datenaustauschs insgesamt. Frei werdende Kapazitäten stehen dann für die Bewältigung des externen Datenverkehrs zusätzlich zur Verfügung und steigern die Effizienz des gesamten Netzwerks. Konfigurierbare ZugangskontrolleDer LANCOM XS-5116QF stellt sicher, dass keine fremden Clients unbefugten Zugriff auf das Netzwerk erhalten. Ermöglicht wird dies durch die sichere Zugriffskontrolle auf allen Ports nach IEEE 802.1X (Port-based, Single-, Multi- und MAC-based) oder die Zugriffskontrolle über ACLs (Access Control Lists).Hohe BetriebssicherheitDer LANCOM XS-5116QF zeichnet sich durch zwei integrierte ''hot-swappable'' PSUs (Power Supply Unit) aus. Damit ermöglicht er den schnellen und unterbrechungsfreien Austausch der Netzteile bei einem Defekt. Ein Front-to-Back-Airflow-Design sorgt darüber hinaus in einem 19-Zoll Rack für professionelle Kühlung und verlängert die Lebensdauer des Produkts. Die Stackingfunktion hilft zusätzlich bei der Umsetzung hochausfallsicherer Szenarien.SD-LAN - komplexe Vernetzungsszenarien leicht administrierenMit der LANCOM Management Cloud lässt sich der LANCOM XS-5116QF schnell und einfach ins Netzwerk integrieren und automatisiert konfigurieren. SD-LAN ersetzt die Einzelgerätekonfiguration durch eine ganzheitliche Netzwerkorchestrierung und ermöglicht eine automatische VLAN-Zuweisung an den gewünschten Switch-Ports. Die Konfigurationen können standortübergreifend und unter Berücksichtigung der Netzwerkarchitektur aufeinander abgestimmt und gleichzeitig per Mausklick ausgerollt oder aktualisiert werden.Sicheres Remote-ManagementDank sicherer Kommunikationsprotokolle wie SSH, SSL und SNMPv3 ermöglicht der LANCOM XS-5116QF ein professionelles Remote-Management des Netzwerks. Darüber hinaus unterstützt der Switch das Protokoll TACACS+ für Authentifizierung, Autorisierung und zum Accounting. Eine optimale Lösung, die gerade beim Management und Monitoring standortübergreifender Netzwerke maximale Sicherheit verspricht.Security ''Made in Germany''Als Träger des Vertrauenszeichens ''IT Security made in Germany'' hat sich LANCOM zudem verpflichtet, seine Produkte frei von versteckten Zugangsmöglichkeiten (Backdoors) zu halten. Der Einsatz von LANCOM Switches ist damit auch in sensiblen Umgebungen jederzeit im Einklang mit der Datenschutzgrundverordnung (DSGVO).Secure Terminal AccessDiese Funktion erlaubt den direkten Zugriff auf die Kommandozeile des LANCOM Switches (''CLI Tunneling'') oder dessen Web-GUI (''GUI Tunneling'') aus der LANCOM Management Cloud - verschlüsselt und vor allem ohne die Cloud-Oberfläche zu verlassen. Ob ''Trace-'' und ''Ping-Befehle'' zur schnellen Fehlerbehebung, Zugriff auf Low-Level-Konfigurationsparameter und Detail-Statistiken des LCOS SX Betriebssystems oder aber sicherer Remote-Zugriff auf Fremdgeräte im lokalen Netz über den integrierten SSH-Client - mit Secure Terminal Access stehen Expertenfunktionen sowie umfangreiche Diagnose- und Troubleshooting-Befehle der Geräte zur Verfügung.- Shop: reichelt elektronik
- Price: 6231.95 EUR excl. shipping
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The Irish reel book
DROWSY MAGGIE|COOLEY'S REEL|ABBEY REEL|DAN BREEN'S REEL|MOLLY MCCARTHY|RED HAIRED MAID|PETER STREET|WITHIN A MILE OF DUBLIN|HORNLESS COW|DUBLIN LASSES|TEETOTALER'S FANCY|FAIR HAIRED MARY|Johnny's wedding|SLIGO MAID|Sheehan's Reel|STAR OF MUNSTER|PIGEON ON THE GATE|PROVIDENCE REEL|GALWAY ROUNDABOUTS|Killavil Reel|NEW POLICEMAN|ROSCOMMON REEL|MUSICAL PRIEST|EILEEN O'CALLAHAN'S REEL|DRUNKEN LANDLADY|BOYS OF THE LOUGH|MAN OF THE HOUSE|SWALLOWTAIL|DONEGAL REEL|SHIPS ARE SAILING|BUCKS OF ORANMORE|The wind that shakes the barley|FIRST OF MAY|HANDSOME PLOUGHBOY|FIDDLER'S CONTEST|O'NEILL'S MARCH|Brian Boru's march|BATTLE OF AUGHRIM|LORD MAYO|MARCHING TO DROGHEDA|JOHNNY COPE|MCNAMARA'S MARCH|THREE LITTLE DRUMMERS|ROAD TO LISDOONVARNA|DANCINGMASTER|TOP OF CORK ROAD|HUMORS OF TRALIBANE|EASTERN HARPER|Molly Brallaghan|HUMORS OF LIMERICK|BARRACK HILL|NEWMARRIED COUPLE|BLACK ROGUE|JOHNNY THE JUMPER|BASKET OF TURF|JOHN WHITE'S MOTHER|HUMORS OF BALLYDEHOB|TRIP TO SLIGO|MY DARLING ASLEEP|RUNAWAY JIG|TIM THE THATCHER|OLD MAN'S DELIGHT|Blarney pilgrim|MORRISON'S JIG|I WILL IF YOU CAN|FAIRY JIG|Tripping up the stairs|LONELY JIG|Strayaway child|LILTING BANSHEE|FAIR HAIRED BOY|MUNSTER BUTTERMILK|ORPHAN|HUMORS OF KESH|PRIEST'S DELIGHT|FATHER O'FLYNN|FROST IS ALL OVER|CONNAUGHTMAN'S RAMBLE|Drops of brandy|LAST NIGHT'S FUN|FOXHUNTER'S JIG|DUSTY MILLER|POST AN DEORAI|COMB YOUR HAIR AND CURL IT PASCHAL'S AND THE KID ON THE MOUNTAIN|ROCKY ROAD TO DUBLIN|MOLL ROE|HUNTING THE HARE|GIVE US A DRINK OF WATER|A FIG FOR A KISS|DUBLIN STREET|SWAGGERING JIG|I HAVE A WIFE OF MY OWN|SPATTER THE DEW|DEVER THE DANCER|HUMORS OF WHISKEY|BOYS OF BALLYSADARE|IRISH GIRLS|Padraig O'Keeffe's slide|GLEANNTAN SLIDE|MERRILY KISSED THE QUAKER|MARY WILLIE'S|DANNY AB'S SLIDE|MICHAEL MURPHY'S SLIDE|JOHNNY MURPHY'S SLIDE|DINGLE REGATTA|PADRAIG'S SLIDE|MONYMUSK|TIMPAN REEL|THE FAIRIES|FLAX IN BLOOM|LOVE WON'T YOU MARRY ME|KILDARE FANCY|WOODS OF KILKENNY|LIVERPOOL HORNPIPE|MCMAHON'S HORNPIPE|TOMGRANEY CASTLE|BANTRY BAY|PADDY MACK|THE FISHER'S HORNPIPE|Higgins' hornpipe|BALLYORAN HORNPIPE|Chief O'Neill's hornpipe|HEATHER GLEN|BALLYMANUS FAIR|RIGHTS OF MAN|Little stack of wheat|CRONIN'S HORNPIPE|DERRY HORNPIPE|GOLDEN CASTLE|SEAN HEALY'S HORNPIPE|Pretty Maggie Morrissey|GIVE ME YOUR HAND|BANKS OF THE SUIR|MY FAIR LOVE IS LEAVING ME|SIOBAN DHUIBHIR|You'll never deceive me again|SOUTHWIND|SHADY BOHEREEN|HAS SORROW THY YOUNG DAYS SHADED|Summertime|JOHN RYAN'S POLKA|Dennis Murphy's Polka|KERRY POLKA|HUMORS OF LISTOWEL|BALLYHOURA MOUNTAINS|Bag of spuds|TOM VICAR'S POLKA|CAPPAMORE POLKA|Padraig O'Keeffe's polka|Ballydesmond Polka|KNOCKABOUT POLKA|FAREWELL TO WHISKEY|LORD INCHIQUIN|PLANXTY BROWN|ONE BOTTLE MORE|GEORGE BRABAZON II|CONSTANTINE MAGUIRE|JOHN O'CONNOR|PLANXTY SWEENY|LAMENTATION OF OWEN ROE O'NEILL|Carolan's Quarrel with the landlady|Carolan's Welcome|BLIND MARY|ROBERT JORDAN|PLANXTY KELLY|MRS ANNE MAC DERMOTT ROE|PLANXTY HUGH O'DONNELL|MORGAN MAGAN / O'Carolan Tourlough|PLANXTY IRWIN|MISS MURPHY|Sheebeg and sheemore / O'Carolan Tourlough|FINE TOAST TO HEWLETT|PLANXTY GEORGE BRABAZON|Carolan's Concerto|LAMENT FOR TERENCE MACDONOUGH|KEAN O'HARA|ALL ALIVE|PRINCESS ROYAL|BUMPER SQUIRE JONES|Captain O'Kain|SQUIRE WOOD'S LAMENTATION ON THE REFUSAL OF HIS HALFPENCE|FANNY POWER|PLANXTY LADY WRIXON|CLERGY'S LAMENTATION|TWO WILLIAM DAVISES|MRS JUDGE|Lady gethin|Carolan's draught|ODE TO WHISKEY|Carolan's receipt for drinking whiskey|Carolan's dream|Roddy McCorley|Black velvet band|Valley of knockanure|LARK IN THE MORNING|JOLLY BEGGAR|JOHNNY I HARDLY KNEW YOU|CURRAGH OF KILDARE|Spanish lady|BLACKSMITH|LIFEBOAT MONA|WELL BELOW THE VALLEY|HILLS OF CONNEMARA|LIMERICK RAKE|GLORY OH TO OUR BOLD FENIAN MEN|Henry Joy|Nightingale|MAIDS WHEN YOU'RE YOUNG|Red is the rose|MASTER MCGRATH|Foggy dew|Cait ni Duibhir|Spancil hill|WILL YOU COME TO THE BOWER|Whiskey in the jar|THE LOWLANDS OF HOLLAND|Star of the county down|Wild rover|SKIBBEREEN|FOLLOW ME UP TO CARLOW|I'll tell me ma|In dublin's fair city|GALWAY BAY|PADDY'S GREEN SHAMROCK SHORE|JAMES CONOLLY|A nation once again|Raggle taggle gypsies|Sally gardens|ST PATRICK WAS A GENTLEMAN|Greenland Whale Fisheries|PARTING GLASS|Blarney roses|PAT MURPHY'S MEADOW|Dirty Old Town|Lanigan's ball|All For Me Grog|MEN BEHIND THE WIRE|Dicey Reilly|As I roved out|KELLY THE BOY FROM KILLANE|Arthur McBride|Four green fields|BUTCHER BOY|Only Our Rivers Run Free|I'M A ROVER|SEA AROUND US|Leaving of Liverpool|Carrickfergus|Danny boy|MERMAID- Shop: Notenbuch
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The Misadventures of Batty the Cat , Hörbuch, Digital, ungekürzt, 56min
When Batty the cat was born, he was the smallest out of his six brothers and sisters. Batty was born on a farm in a barn near the hay stack in the corner. Farmer Joe had put a blanket out for Batty's mom, Pickles. Pickles was named Pickles because she was born near a pickle barrel one summer evening. Much like Batty's mother Pickles, Batty was born on a warm summer night. Farmer Steve had heard Pickles howling really loud as she delivered her litter of kittens. Batty was the last to be born. Batty was a black cat with a little patch of white under his tummy. Even though Batty was the smallest, he still wanted to drink as much milk as he could from his mommy. When Batty and his litter were old enough, Farmer Ted took the box of kittens to the park and put up a sign that read "FREE KITTENS TO A GOOD HOME". The litter of kittens went really quick. Except for Batty. Batty was the last one left. "Well, why won't anyone take me home with them?" Batty thought to himself. "I'm just as good as any other cat." Batty was sad because he thought no one wanted him. But, then, he looked up from the box and he saw someone looking down at him smiling. It was a man. "Well, hello there little guy," the smiling man said. "You look like you need someone to love you." He then picked up Batty and held him and rubbed his cheek against Batty's face. Batty was excited. Someone had finally wanted to take him home! "You are perfect," the man said as he walked back to his car. His new owner took him to his car and placed Batty on the car seat next to him. Batty liked feeling close to his new owner. So, he climbed up the side of the car seat and curled up around his new owner's shoulders, where that would become his favorite place to lie when he was tired. Batty was able to look out the window and see the big world around him as he was driven to his new home. ungekürzt. Language: English. Narrator: Kym Kostos. Audio sample: https://samples.audible.de/bk/acx0/021453/bk_acx0_021453_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Habit Stacking: 17 Small Changes to Improve Productivity and Bring Wealth, Success, and Happiness , Hörbuch, Digital, ungekürzt, 55min
Want to improve your life, but don't have enough time? Right now, you could easily think of a dozen ways to instantly improve your life. Odds are, these ideas will only take a few minutes apiece to complete. The problem? You might feel like there's not enough time to do all of them. One solution can be found using the power of habit stacking. One routine + multiple habits = habit stacking. We all know it's not easy to add dozens of new habits to your day. But what you might not realize is it's fairly easy to build a single new routine. The essence of habit stacking is to take a series of small changes (like eating a piece of fruit or sending a loving text message to your significant other) and build a ritual that you follow on a daily basis. Habit stacking works because you eliminate the stress of trying to change too many things at once. Your goal is to simply focus on a single routine that only takes about 15 to 30 minutes to complete. Within this routine is a series of actions (or small changes). All you have to do is to create a checklist and follow it every single day. That's the essence of habit stacking. As creatures of habit, there are dozens - if not hundreds - of things that we do on a regular basis that don’t even require as much as a single thought. Things that we have done so often, and over such an extended period of time, that they literally have become a part of who we are and how we go about our day. Some of these habits are healthy, empowering, and good, while some of these habits are unhealthy, disempowering, and not-so-good. And, once a habit is established, it’s very hard to break - a truth I’m sure you’re all too familiar with. What’s easier than breaking an old, bad habit is creating a new, good habit. This is where habit stacking comes in to play. The idea is simple: Take a habit that is already established and a part of your lifestyle and stack a new habit (that you want to build) on ungekürzt. Language: English. Narrator: Jon Turner. Audio sample: https://samples.audible.de/bk/acx0/108314/bk_acx0_108314_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Intermittent Fasting for Weight Loss: The Complete Guide to Lose Fat, Fix Your Metabolism and Heal Your Body Without Giving up Your Comfort Foods , Hörbuch, Digital, ungekürzt, 181min
Are you guilty of starting a diet and giving up after three weeks? If so you need to click the link and continue reading...The top reason you fail on every weight loss plan you have ever started is because all diets are restrictive on what you can eat. You might be able to stick to those bland and boring meals for a week, or if you are lucky to be one of the few with strong willpower you might even make it to a month, but eventually you're going to miss eating pasta, bread, potatoes, cheese cake, and ice cream. As a result you binge, you get down on yourself that you have failed again, and then you give up.How many times does this happen to you over the course of a year? I’m guessing more than once, but it’s okay, you're not alone and it’s not your fault. Your failing because you, along with the majority of overweight people out there, have been trained to believe that the only way to be healthy and lose weight is to eat six small meals a day of chicken breast, brown rice, and broccoli. This is what mainstream fitness wants you to believe and this sets you up for failure.What if I told you that there is a way you can lose fat, reshape your body, and increase your mental focus while continuing to eat all of your favorite foods at any time of the day. That’s right - no more dropping your carbs at night, in fact eating right before bed is completely fine... I mean who wants to go to bed starving? Not me. The solution - intermittent fasting. This book is your golden ticket to a new way of thinking about nutrition and will have you dropping the pounds quickly and effortlessly. I dropped 30 pounds using this method and I ate ice cream before bed every night. I never ever once thought I was missing out on anything and yes I continued to burn fat off my hips, legs, and arms.By the end of this book you are going to know/get: The exact calculation I used to drop a stack of weight ungekürzt. Language: English. Narrator: Svetlana Oliferchik. Audio sample: https://samples.audible.de/bk/acx0/143364/bk_acx0_143364_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Kindle Unlimited: How to Return a Borrowed Kindle Book in Three Easy Steps , Hörbuch, Digital, ungekürzt, 30min
Please note: This is not an official Amazon or Kindle product. This audiobook is not endorsed by or affiliated with Amazon or Audible.You're about to discover the number-one secret to using Kindle Unlimited, including how to return a borrowed book in three easy steps!Reading: It’s one of the things many of us wish we could do more of. Unfortunately, physical books are not cheap and getting our hands on as many as possible may be a drain on our bank account. Enter eBooks. Since the introduction of the eBook (electronic book), access to books has increased significantly and today, buying and reading a book is not as costly as it once used to be, or can be when you buy print books. In fact, you can find quality Amazon Kindle books for as little as $0.99 or $2.99.With that said, if you’re an ardent reader who reads several books a day (or several books at the same time), that $2.99 can quickly add up. Actually, since most of the eBooks priced at between $0.99-2.99 are short reads that you can read in an hour or less, you can read up to five books a day. As you can imagine, the purchase price for this books can stack up over a week, month, or even year. For instance, if you read three books (priced at $2.99) per day, at the end of the week, you’ll have spent $62.79; at the end of the month, you’ll have spent $251.16, and at the end of the year, $3,013.92. That is a lot of money.Instead of buying books outright, Amazon has a subscription service that gives you access to more than 1.8 million eBooks for a low fee of $9.99 per month (or $120 per year). This service is Kindle Unlimited. As someone with a huge appetite for reading, you will undoubtedly want to return the books you’ve read so that you can read some more. That means you will need to know how to return books. To ensure you do this with ease and benefit the most from Kindle Unlimited, this audiobook will discuss everything you need to know about Kindle Unlimited includ ungekürzt. Language: English. Narrator: Teagan McKenzie. Audio sample: https://samples.audible.de/bk/acx0/107742/bk_acx0_107742_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Introducing .Net 6: Getting Started with Blazor, Maui, Winui3, Desktop Development, and Containers
Welcome to .NET 6, Microsoft's unified framework that converges the best of the modern and traditional .NET Framework. This book will introduce you to the new aspects of Microsoft's fully supported .NET 6 Framework and will teach you how to get the most out of it. You will learn about the progress to one unified .NET, including MAUI and the revival of desktop development. You will dive into Roslyn, Blazor, CLI, Containers, Cloud, and much more, using a "framework first" learning approach. You will begin by learning what each tool is, its practical uses, and how to apply it and then you will try it out on your own for learning reinforcement. And, of course, there will be plenty of code samples using C# 10.Introducing .NET 6 is aimed at .NET developers, both junior developers and those coming from the .NET framework, who want to understand everything the modern framework has to offer, besides the obvious programming languages. While you will still see a lot of fabulous C# 10 throughout the book, the focus of this learning is all about .NET and its tooling.What You Will LearnBecome a more versatile developer by knowing the variety of options available to you in the .NET 6 framework and its powerful toolingKnow the different front-end frameworks .NET offers, such as UWP, WPF, and WinForms, and how they stack up to each otherUnderstand the different communication protocols, such as REST and gRPC, for your back-end servicesDiscover the secrets of cloud-native development, such as serverless computing with Azure Functions and deploying containers to Azure Container ServicesMaster the command line, take your skill set to the cloud, and containerize your .NET 6 app Who This Book Is ForBoth students and more experienced developers, C# developers who want to learn more about the framework they use, developers who want to be more productive by diving deeper into the tooling that .NET 6 brings to the fold, developers who need to make technical decisions. A working knowledge of C# is recommended to follow the examples used in the book.- Shop: buecher
- Price: 45.99 EUR excl. shipping