14,692 Results for : develop

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    Develop mental agility and resilience to take on disruption and navigate change at work and with your teams.
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    • Price: 13.99 EUR excl. shipping
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    Develop mental agility and resilience to take on disruption and navigate change at work and with your teams.
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    • Price: 50.99 EUR excl. shipping
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    Mental Toughness:If all you want to do is listen to a summary and get the point, the phrase is mental toughness. Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life.With informative lessons, actionable steps, and reflective chapters this book delivers:Analysis of famous figures and their method30 days of inspirationGuide to growthQuotes to guide you through your dayActionable exercises that build your gritLessons on life and decision makingCognitive Behavioral Therapy:The power to change your life is within your own mind. This book will teach you how to observe your thoughts and change them. It will give you the tools you need to make real, meaningful change right away. Regardless of what you struggle with, a better life is possible. All you need to do is take the first step toward helping yourself: buying this book.  Learn the background of cognitive behavioral therapy and what makes it unique and special. Develop an understanding of the way your mind works. Learn the way that thoughts help determine your emotions and behaviors. Explore the “four factor model” of behavior, which is a tool that will help you change your life. Track the automatic thoughts that cause you pain and lead to behaviors that you regret. Learn to change your thoughts and make them more accurate and beneficial to the things you want to do in life. Track cognitive distortions and learn to stop them in your own life. Regulate your emotions and tolerate distress, even in the worst situations. Learn to get stuff done even if you don’t feel like it. Develop organizational skills and the ability to plan your life. Solve problems and develo ungekürzt. Language: English. Narrator: Adam Breazeale. Audio sample: https://samples.audible.de/bk/acx0/153285/bk_acx0_153285_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    When we set out on a path to self-improvement, it is tempting to be discouraged by the amount of work ahead of us, instead of taking each day one at a time. But every small step towards progress should be celebrated, because it brings us that much closer to our goals. Even when we can’t always see the improvement, it happens little by little through the actions we take.   This program has been designed to transform your approach to self-improvement and improve your daily habits.   This program can help you:   Achieve small or big victories every day  Develop high performance habits  Sharpen your mind   The audiobook includes:   Chapter 1: Hypnosis for memory enhancement. Listen with your eyes closed. Chapter 2: Stress management meditation. Listen with your eyes closed. Chapters 3 to 6: Powerful affirmations to increase productivity. Listen during any part of the day or evening. Chapters 7 and 8: Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to help you be more productive during your waking hours. Making the right choices and having the right mindset each day slowly add up to becoming the best person you can become. Start today, and then tomorrow, and watch yourself grow.   ungekürzt. Language: English. Narrator: Self Expansion Studios. Audio sample: https://samples.audible.de/bk/acx0/114604/bk_acx0_114604_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Losing weight and eating healthy is not only good for the waistline, it also boosts your self-esteem, increases mental clarity and helps your energy levels skyrocket. But, it takes a certain mental attitude to develop consistent healthy eating patterns. This hypnosis is designed to help you achieve that healthy mindset so you can reach your weight loss goals faster and more easily. This hypnosis can help you: Train you brain to eat less Look better and feel better faster Lose weight permanently the health way The audiobook includes: Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time. Night version: This hypnosis is designed to be used during sleep. It starts with the hypnosis and gradually becomes a subliminal message - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume. It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to perfect portion control and eat less effortlessly. Language: English. Narrator: Emmy Tayler. Audio sample: https://samples.audible.de/bk/acx0/076120/bk_acx0_076120_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    What Makes People Charismatic, and How You Can Be, TooCharisma and being social may seem difficult, but you can easily capture people's attention without acting like a fool or being weird.In fact, it’s much easier than you think....Psychological research indicates that people form an impression of you within seconds that largely determines whether or not they'll like, trust, and respect you. Research by The Academy of Management also suggests that entrepreneurs' social skills - specifically charisma, plays an important role in their success.Charisma is a simple skill that can be taught, and this book has condensed it into seven ways that will teach you everything you need to become a charismatic person.Which means you can develop genuine charisma without having to own all of the books on social skills!Here’s just a tiny fraction of what you’ll discover in this book:Why Authenticity Is The Cornerstone Of Real Connections With People.Using Colors To Help You Be Charismatic In Any Situation.Surefire Ways To Impress Anyone With A Great PresentationStyles of Speaking And How To Convey High ValueJokes That Make People Instantly Like YouCommon Bad Habits That Make People Instantly Dislike YouHow To Be Charming Without TryingHow To Never Run Out Of Things To Say In ConversationHow To Be Popular As An Introvert & How Abraham Lincoln Used It To His Advantage How To Be The Coolest Person In The RoomAnd Much, Much More! Take a second to imagine how you’ll feel once you have more charisma and are better able to communicate with people. Imagine how it will increase the "positive" things happening in your life.Even if you’re awkward in social situations, you can get instant likability with anyone using the seven ways outlined in this book.So if you h ungekürzt. Language: English. Narrator: Kevin Andrews. Audio sample: https://samples.audible.de/bk/acx0/170138/bk_acx0_170138_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Get your life back on track! Have you ever felt the need to regain control over the way your life looks, but were unsure about where to start and how to go about it? If so, Essential Life Habits may be one of the most important books you'll ever listen to. In this guidebook, we spend some time talking about forming important life habits to improve your self-esteem, relationships, creativity, productivity, confidence, and more. The problem is that we are unwilling to take the risks necessary to recreate our lives, because we don't understand the process. This book is both practical and inspirational - filled with insightful examples which help listeners see that we all face similar challenges in life, but that facing them can be both rewarding and exciting if we arm ourselves with the right tools. What's inside? In this guide, we guide our listeners through the process of habit formation, and help them to discover how they can use their new-found understanding to make changes in all areas of their lives. Here you will learn the skills necessary to: Create important, lasting habits which will change the way your life looks Build self-confidence, and improve your self-esteem Become more productive Build a satisfying and purposeful relationship with yourself and others Stay inspired and motivated when the road to change gets tough Much more! Free yourself from an endless cycle of failed attempts to develop the habits necessary to secure a purposeful and happy life. Start on the road to change today - one habit at a time! ungekürzt. Language: English. Narrator: Karin King. Audio sample: https://samples.audible.de/bk/acx0/060385/bk_acx0_060385_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Wish you had more willpower to get up early and go to the gym? You can reprogram your brain to choose exercise over staying in bed. With your brain’s awesome capabilities, you can also train yourself to make healthier food choices. This program has been designed to tone your body and strengthen your resolve to get and stay fit. This program can help you: Feel inspired to work out Develop healthy eating habitsExperience natural weight lossThe audiobook includes:Chapters one to four: four hypnosis sessions. Listen with your eyes closed.Chapters five to 12: powerful affirmations. Listen during any part of the day or evening.Chapters 13 to 20: Listen to these nightly subliminal affirmations on a low volume either before or during sleep. Get the motivation you need to spur you on to success. A new you is on the way.  Language: English. Narrator: Self-Expansion Studios. Audio sample: https://samples.audible.de/bk/acx0/125785/bk_acx0_125785_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, the long-term effects on your health are not worth it! If you are struggling to beat this habit, you are not alone and there is hope for you. This program has been designed to change your mindset, so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions.This program can help you: Develop a healthy relationship with foodStop emotional and binge eatingStart healthier habitsThe audiobook includes subliminal affirmations for leading a healthy lifestyle and to overcome binge eating. Listen before or during sleep on a low volume. Learn how to say enough is enough. With the right mindset, you can kick binge eating to the curb and say hello to a new you in the mirror.  Language: English. Narrator: Self-Expansion Studios. Audio sample: https://samples.audible.de/bk/acx0/125572/bk_acx0_125572_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Do you want to build a better life? Do you struggle to connect all the different areas of your life? Do you tend to compartmentalize home, work, and leisure, leaving you feeling stressed? Do you just have too many plates to keeping spinning at once? Build Your Better Life provides practical assistance with proven strategies to help you develop and lead your life and business the way Jesus would. These tools will empower you to live a more productive, yet healthier, happier life. They will move you forward to discover the perspectives, priorities, and practices needed to lead a more fulfilling and fruitful life, both at home and at work. Jesus encourages you write a bigger and better story - one that has more integration, satisfaction, and lasting significance than you can even imagine. Are you ready? Let's get started. ungekürzt. Language: English. Narrator: Scott Panfil. Audio sample: https://samples.audible.de/bk/acx0/054955/bk_acx0_054955_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping


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