102 Results for : bodybuilders

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    The Plant-Based Vegan Diet for Bodybuilding Athletes : Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life , Hörbuch, Digital, ungekürzt, 279min
    If you want to become healthier, bulk up, and eat clean, then keep reading.For years it has been believed that bodybuilders couldn’t follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only decent source of protein. While it is true that you need protein to build muscle, you can get plenty of protein from plant sources. As a dietitian, I want to help you make the changes to your diet that you want to and still do the workouts you love.There are a lot of myths out there about veganism and bodybuilding, and if you are a bodybuilder who wants to eat vegan, you may find it hard to figure out how to do so. People choose veganism for many reasons, and the reason you want to switch to this new diet isn’t important. The only thing that is important is that, yes, you can eat vegan and be a bodybuilder. I want to help prove to you that you can have all the energy you need, as well as the protein, to be a successful bodybuilder and reach the gains that you have been striving for.In this book, you will find:The best vegan supplements that will boost your workouts and energyThe top bodybuilding advice that can prevent gainsThe most powerful foods you can eat to improve your bodies anabolic processesHow to gain energy without animal productsWhat it really means to eat cleanWhat you can do for your gut healthHow simple nutrition is the key to gaining more muscleAnd much more.I understand you may still be unsure about going vegan. I get it. There is a lot of misinformation out there for bodybuilders and non-bodybuilders alike. You may be worried that your energy will lack, or that you won’t be able to gain muscle like you have been. When you choose this book, you will learn the facts about bodybuilding and a vegan, plant-based diet. You’ll realize the rumors you have h ungekürzt. Language: English. Narrator: Eleanor Webb. Audio sample: https://samples.audible.de/bk/acx0/211362/bk_acx0_211362_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Pilot Who Wore a Dress: And Other Dastardly Lateral Thinking Mysteries , Hörbuch, Digital, ungekürzt, 373min
    Devised by devious genius Tom Cutler, The Pilot Who Wore a Dress is a fiendish collection of riddles, mysteries and puzzles to test and tease your brain. This title includes an accompanying PDF. Here's a simple one to get you started: four bodybuilders are huddling together in the street, under a small ladies' umbrella, yet after 20 minutes not one of them has got wet. How is this possible? Separated into original brainteasers and timeless conundrums, plus locked-room head scratchers and unsolvable crimes borrowed from the very best of detective fiction, this cunning collection will give your lateral thinking muscle a proper workout. See if you can crack the problems by tracing the clues tucked away in each mystery before hopping to the next track to hear the answer. These puzzles are perfect for the squashed commute and after-dinner whoopla alike. They are guaranteed to entertain and delight, whether you're a wannabe Sherlock Holmes or a budding Jonathan Creek. Side effects may include bafflement, laughter, smugness and exclamations along the lines of, "It's so obvious once you know the answer". Oh, and about those bone-dry bodybuilders - who said it was raining? So obvious! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Jot Davies. Audio sample: https://samples.audible.de/bk/hcuk/002219/bk_hcuk_002219_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Duesenberg (eBook, ePUB)
    Fred and Augie Duesenberg were a pair of driven, determined, nomadic masterminds. And to them, the automotive world will forever owe a great debt of gratitude. It took many years, and their achievements were hardly overnight successes, but eventually the brother created the ultimate in automotive engineering: the fabulous Duesenberg. Few were made, and only a relative handful remain. The Duesenbergs of the 1920s and '30s were so remarkable that they had little competition. With the help of E.I.Cord's fearless leadership and financial backing, the brilliant coachwork of the world's greatest bodybuilders, and Fred Duesenberg's mechanical genius, no two Duesenbergs were outfitted the same, and none have ever been truly rivaled. In Duesenberg, Dennis Adler has compiled the ultimate written and pictorial history of the car that was corrected billed as "The World's Finest Motor Car."
    • Shop: buecher
    • Price: 12.95 EUR excl. shipping
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    Plant-Based High- Protein Cookbook
    Plant-Based High- Protein Cookbook ab 44.99 € als gebundene Ausgabe: A Complete Vegan Cookbook With Quick and Easy High- Protein Recipes For Bodybuilders. Aus dem Bereich: Bücher, Ratgeber, Essen & Trinken,
    • Shop: hugendubel
    • Price: 44.99 EUR excl. shipping
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    THE VEGAN ATHLETE
    THE VEGAN ATHLETE ab 29.99 € als Taschenbuch: Plant-Based Nutrition and High-Protein Meals for Vegan Athletes and Bodybuilders. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 29.99 EUR excl. shipping
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    Intermittent Fasting: The Complete Guide to Lose Weight, Heal Your Body & Live a Healthy Life , Hörbuch, Digital, ungekürzt, 166min
    It's not a diet, it's a timed approach to eating!Intermittent fasting isn’t just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is, at its best, a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.Intermittent fasting is a popular method that people use to:Simplify their lifeLose weightImprove their overall health and well-being and minimizing the effects of agingSave you time and money ungekürzt. Language: English. Narrator: John H. Fehskens. Audio sample: https://samples.audible.de/bk/acx0/171362/bk_acx0_171362_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The ABC's of Bodybuilding, Diet and Fitness: Bodybuilding for Conditioning and Health , Hörbuch, Digital, ungekürzt, 55min
    The astonishing bodybuilding, diet, and fitness secrets of the fittest bodybuilders in the world revealed! Learn how to use these simple ABC basics to condition your body for optimum health! Table of contents: Introduction: a brief history of athletic and sports training. The modern era of bodybuilding Natural bodybuilding Nutrition: the other side of the coin Dietary supplements: hype or high-power? Putting it all together A unique approach to weight loss The connection between fitness and aging Discover exactly how to use these simple ABC basics to condition your body for optimum health! ungekürzt. Language: English. Narrator: Charles King. Audio sample: https://samples.audible.de/bk/acx0/091360/bk_acx0_091360_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Plant-Based High- Protein Cookbook
    Plant-Based High- Protein Cookbook ab 34.99 € als Taschenbuch: A Complete Vegan Cookbook With Quick and Easy High- Protein Recipes For Bodybuilders. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 34.99 EUR excl. shipping
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    Musclegate: The New Science of Gaining Muscle Faster
    Musclegate: The New Science of Gaining Muscle Faster ab 11.89 € als epub eBook: An Essential Guide For Coaches Personal Trainers and Bodybuilders. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 11.89 EUR excl. shipping
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    Muscle Building: Beginners Handbook: Proven Step by Step Guide to Get the Body You Always Dreamed About , Hörbuch, Digital, ungekürzt, 76min
    Feel strong and confident in your new, muscular body! Listen to discover the pro secrets of fast muscle mass growth inside muscle building, you'll find the proven, professional strategies used by the top bodybuilders. With this easy-to-follow guide, you can master the science of building muscle and sculpt your dream body. It's time to shed your skinny skin and become the imposing figure you've always wanted to be! This fascinating bodybuilding guide explains: Why you need more muscles - today! How to maximize your workouts with modern science Three powerful and comprehensive exercise regimens Powerful weight lifting tips for top performance How to eat right for maximum muscle growth And so much more! ungekürzt. Language: English. Narrator: Kent Harris. Audio sample: https://samples.audible.de/bk/acx0/091409/bk_acx0_091409_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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