41 Results for : chodron

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    Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence, Hörbuch, Digital, 269min
    We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including: The Windhorse Practice: a three-step meditation on awakening confidence Spiritual Warrior training for meeting life with courage and compassion Meditation instruction for calming the mind and developing concentration Language: English. Narrator: Pema Chödrön. Audio sample: https://samples.audible.de/bk/rand/005450/bk_rand_005450_sample.mp3. Digital audiobook in aax.
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    Fully Alive: A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change , Hörbuch, Digital, ungekürzt, 269min
    We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn't we cling for safety to the certainty of the shore - to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging leads only to even greater suffering. In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive. The teachings and practices they present includes: A teaching based on a Native American prophecy for cultivating the ability to take nothing personally A guided meditation for developing patience in the midst of irritation Tips for accessing your innate strength and confidence - simply by altering your posture ungekürzt. Language: English. Narrator: Pema Chödrön. Audio sample: https://samples.audible.de/bk/rand/005429/bk_rand_005429_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Buddhism: One Teacher, Many Traditions , Hörbuch, Digital, ungekürzt, 733min
    Explore the common ground underlying the diverse expressions of the Buddha's teachings with two of Tibetan Buddhism's best-selling authors. Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia. Especially deep consideration is given to the foundational Indian traditions and their respective treatment of such central tenets as the four noble truths, the practice of meditation, and the meaning of nirvana enlightenment. The authors seek harmony and greater understanding among Buddhist traditions worldwide, illuminating the rich benefits of respectful dialogue and the many ways that Buddhists of all stripes share a common heritage and common goals. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: Fajer Al-Kaisi. Audio sample: https://samples.audible.de/bk/adbl/026785/bk_adbl_026785_sample.mp3. Digital audiobook in aax.
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    Summary Bundle: Mental Clarity | FastReads: Includes Summary of The Code of the Extraordinary Mind, Summary of Ego Is the Enemy, Summary of When Things Fall Apart + 3 Additional Books , Hörbuch, Digital, ungekürzt, 297min
    This FastReads Summary & Analysis offers supplementary material to help you distill the key takeaways, review the books' content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes per book! This FastReads Summary & Analysis bundle includes:   Summary of The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani Summary of Ego Is the Enemy by Ryan Holiday Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron Summary & Analysis of Stick with It: A Scientifically Proven Process for Changing Your Life - for Good by Sean Young Summary of Furiously Happy: A Funny Book About Horrible Things by Jenny Lawson + 1 secret bonus book! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. FastReads' summaries mean you save time and money listening to only what you need. This six-book bundle covers everything from dealing with adversity and finding happiness to creating healthier habits and cultivating a better life. Improve your life from the inside out! ungekürzt. Language: English. Narrator: Kelly McGee. Audio sample: https://samples.audible.de/bk/acx0/108013/bk_acx0_108013_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Walking the Walk: Putting the Teachings into Practice When It Matters Most, Hörbuch, Digital, 264min
    It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness. Created to help us respond with compassion and authenticity when our spiritual ideals are put to the test, Walking the Walk brings you four inspirational sessions with Pema Chödrön, as you explore: Stabilizing the Mind - awareness, presence, and the foundation of the spiritual path Unconditional Friendship with Yourself - getting unstuck from the patterns that create our own misery Freedom from Fixed Mind - how to release biases and prejudices to revitalize your everyday experiences Taking Care of One Another - essential guidance in the ability to truly be there for others The teachings in these sessions are not about perfection or unrealistic standards. "Baby steps are okay when learning to walk the walk," explains Pema. No matter the situation you find yourself in, here is a program for remaining true to the values we seek to live by, and staying open to the kindness and love that is always available to support us. Language: English. Narrator: Pema Chodron. Audio sample: https://samples.audible.de/sp/true/000613/sp_true_000613_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Approaching the Buddhist Path: The Library of Wisdom and Compassion , Hörbuch, Digital, ungekürzt, 583min
    The first volume in a multi-volume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path.His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.The Buddha wanted his students to investigate, to see for themselves whether what he said was true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and as the rich tradition of the Buddha makes its way into new lands and cultures, His Holiness has recognized that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. Such an approach cannot assume listeners are free from doubt and already have faith in Buddhism’s basic tenets. The Library of Wisdom and Compassion series, therefore, starts from the universal human wish for happiness and presents the dynamic nature of the mind. This first volume also provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences. It stands alone as an introduction to Buddhism, but it also provides a foundation for the systematic illumination of the path in the volumes to come. The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. ungekürzt. Language: English. Narrator: Peter Aronson. Audio sample: https://samples.audible.de/bk/acx0/127129/bk_acx0_127129_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Searching for the Self: Volume 7
    His Holiness the Dalai Lama explores emptiness, one of the most central teachings in Buddhism, in the newest volume of the bestselling series The Library of Wisdom and Compassion. In Searching for the Self the Dalai Lama leads us to delve deeply into the topic of the ultimate nature of reality, presenting it from a variety of approaches while focusing on identifying our erroneous views and directing us to the actual mode of existence of all persons and phenomena. Placing our study of reality within the auspicious context of a compassionate motivation to benefit all sentient beings, the Dalai Lama explains why realizing emptiness is important and what qualities are needed to do that, and he evaluates various tenet systems' perspectives on this vast topic. He then helps us understand our perceptions and the mental states involved in both our ignorant and accurate cognitions. He examines inherent existence and other fantasized ways of existence that we seek to disprove through reasoned analysis and presents the Middle Way view that abandons all extremes. The closing chapters by Thubten Chodron discuss the three characteristics of impermanence, unsatisfactoriness, and not-self as explained in the Pali tradition and show how meditation on these can lead to the meditative breakthrough to realize nirvana. Engaging in this investigation with His Holiness will challenge our deepest-held beliefs and uproot false ways of viewing ourselves and the world that are so habitual we don't even notice them. Get ready to be challenged and intrigued, for realizing the nature of reality has the power to cut our defilements at the root and free us from cyclic existence forever!
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    • Price: 26.99 EUR excl. shipping
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    Searching for the Self (eBook, ePUB)
    His Holiness the Dalai Lama explores emptiness, one of the most central teachings in Buddhism, in the newest volume of the bestselling series The Library of Wisdom and Compassion. In Searching for the Self the Dalai Lama leads us to delve deeply into the topic of the ultimate nature of reality, presenting it from a variety of approaches while focusing on identifying our erroneous views and directing us to the actual mode of existence of all persons and phenomena. Placing our study of reality within the auspicious context of a compassionate motivation to benefit all sentient beings, the Dalai Lama explains why realizing emptiness is important and what qualities are needed to do that, and he evaluates various tenet systems' perspectives on this vast topic. He then helps us understand our perceptions and the mental states involved in both our ignorant and accurate cognitions. He examines inherent existence and other fantasized ways of existence that we seek to disprove through reasoned analysis and presents the Middle Way view that abandons all extremes. The closing chapters by Thubten Chodron discuss the three characteristics of impermanence, unsatisfactoriness, and not-self as explained in the Pali tradition and show how meditation on these can lead to the meditative breakthrough to realize nirvana. Engaging in this investigation with His Holiness will challenge our deepest-held beliefs and uproot false ways of viewing ourselves and the world that are so habitual we don't even notice them. Get ready to be challenged and intrigued, for realizing the nature of reality has the power to cut our defilements at the root and free us from cyclic existence forever!
    • Shop: buecher
    • Price: 19.27 EUR excl. shipping
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    Aroma Thyme Radio with Chef Marcus Guiliano: Chef on a Mission, Volume 1, Hörbuch, Digital, 481min
    Host Marcus Guiliano is a chef on a mission. He is an award-winning chef, green restaurateur, real-food activist, professional speaker, restaurant consultant, and ultramarathoner. He is also owner of Aroma Thyme Bistro, the first green-certified restaurant in the Hudson Valley of New York. Dealing with numerous health challenges in the 1990s, Marcus discovered healthy food and healthy living and was able to eliminate all of the medications he was taking and cure an asthmatic condition he'd had since birth. Now besides opening and managing a green-certified restaurant in New York State, he devotes his career to promoting a whole-food, whole-life approach to health, which includes sustainable, ethical business practices. Marcus Guiliano has been a professional chef for 25 years and was named one of five of America's top food activists by the nonprofit One Green Planet. This collection of programs features Chef Guiliano on food and health issues, along with input from such internationally known activists as Helen Nearing, Pema Chodron, and Julie Butterfly Hill. The following topics and more are included: Eco-fish, safe and healthy tuna; how the body wants loving attention; and a visit to Joe Bev and Lorie Kellogg's Camp Waterlogg garden Healthy Halloween tips; super fruits; being true to yourself; and the story "Friends from the Vegetable Patch", a Camp Waterlogg improvisation Healthy Thanksgiving tips; raw foods; omega fatty acids; how to stop obsessive-thinking patterns; and a profile of the BearManor Media book Nobody's Stooge: Ted Healy by Bill Cassara Healthy fats; healthy holiday gifts; running in the cold; and activist Julia Butterfly Hill on living in a 180-foot-tall, 1,500-year-old California redwood tree for 738 days to prevent it from being cut down A bonus track of music live from the Aroma Thyme Bistro Language: English. Narrator: Joe Bevilacqua. Audio sample: https://samples.audible.de/bk/blak/008163/bk_blak_008163_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Empath to Mystic: The Art of Mastering Your Intuition and Fearlessly Being Yourself , Hörbuch, Digital, ungekürzt, 431min
    Empath to Mystic is a step-by-step tutorial that allows you to find spiritual healing and use this knowledge to live your life to the fullest and to at last find gratitude for your empathic gifts. It allows you to take the reins of your intuition and balance your third eye chakra. Finally overcoming old stories about being a person who is too sensitive.The world’s most well known modern mystics, from The Dalai Lama and Deepak Chopra to Pema Chodron and Eckart Tolle emphasize the importance of practice when seeking inspiration, empowerment, healing, and connection with your inner voice. So woven throughout the author’s captivating discussions are journaling prompts, practical action steps, thoughtful visualizations, and practices to take you to the next level.Without consistent practice and a clear system of growth, you may experience being an empath as a burden instead of a doorway to knowing your divinity. You may feel that loving self-care is beyond reach, all used up, and that your inner voice is muted. You may continue to live without knowing your purpose and without ever having utilized your gifts to help heal the immense suffering in this world.Right now, you can choose to go on a deep healing journey and gain inspirational insight into the deep pockets of your soul. Or you might choose to put off re-discovering your inner voice and intuition, feeling like maybe you never really had them. Never really understanding how your deep empathic abilities can be channeled for the highest good of all, including your highest good.If you choose to take this journey from empath to mystic, you will make exciting discoveries about yourself and find inspired transformation in spite of the challenges. You will take a giant leap towards living this lifetime as more than an empath or spiritual seeker. You will awaken your intuitive gifts and lead your life as a modern mystic.  ungekürzt. Language: English. Narrator: Aaran Solh. Audio sample: https://samples.audible.de/bk/acx0/139953/bk_acx0_139953_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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