43 Results for : depleting
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Elder Rage, or Take My Father... Please!: How to Survive Caring for Aging Parents , Hörbuch, Digital, ungekürzt, 763min
Elder Rage is a Book-on-the-Month Club selection (a caregiving book first), receiving 500+ 5-Star Amazon Reviews, is required reading at numerous universities for courses in geriatric assessment and management, and considered for a film. It is a riveting, often LOL true story about Jacqueline Marcell's trials and tribulations managing the care of her challenging elderly father and sweet ailing mother. After fighting through the medical system and depleting her parents' life savings and much of her own, Marcell solved her eldercare nightmare medically, behaviorally, legally, financially, and emotionally-and shows you how you can too. Elder Rage answers difficult questions such as how to get obstinate elders to: discuss long-term care options, accept cleaning and caregiving help, see different doctors, have medical tests, give up driving, attend adult day care, take medication, sleep, bathe and eat properly, move to a new residence, etc. - and teaches you how to manage stress, siblings, healthcare professionals, guilt, and grief. Elder Rage has received 50+ prestigious endorsements including: Hugh Downs, Regis Philbin, Ed Asner, Jacqueline Bisset, John Bradshaw, Phyllis Diller, Duke University Center for Aging, Ken Dychtwald, Leeza Gibbons, Dr. John Gray, Mark Victor Hansen, Julie Harris, Institute for Successful Aging, Johns Hopkins Memory Clinic, Dr. Bernie Siegel, Dr. Nancy Snyderman, Dr. Rudy Tanzi/Harvard Medical School, and the National Adult Day Services Association who bestowed their Media Award on Jacqueline for bringing attention to the value of adult day care. Read Endorsements and Reviews here: www.ElderRage.com/Review.asp ungekürzt. Language: English. Narrator: Jacqueline Marcell. Audio sample: https://samples.audible.de/bk/acx0/000774/bk_acx0_000774_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Binary Options Trading: Trade & Grow Rich 2.0: A Binary Options Trader's Comprehensive Blueprint to Wealth & Success , Hörbuch, Digital, ungekürzt, 255min
Do you find yourself losing your investment over and over again? Each time you take one step forward, you take two steps backward and find yourself even further away from the place you started, and eventually, the inevitable three steps back and then...everything starts to fall apart in your head, and your heart rate starts to go into a frenzy as you begin to see your account depleting slowly and surely, but you can't stop yourself from going on. Alas...you go right back to a single-digit number.If that sounds like your situation, you need this right now. Before you break your bank and take on that second mortgage to try and recoup back your losses.This complete course audiobook consists of a comprehensive manual customized for a beginner binary options trader. It covers all aspects of what a trader requires in the three key components of trading binary options.Wealth managementEmotional psychologyWinning strategiesCourse content highlights:What is a winning mindset?Why less than five percent is making all the moneyCharacteristics of a potential successful traderKeys to forming good thought habitsEradicating negativity around youYour emotional relationship with moneyShifting your beliefs about moneyThe 60-seconds binary options strategyThe different types of binary options strategiesA list of successful proven-and-tested strategiesTrading strategies examplesDeveloping a binary options strategyUnderstanding indicators and patternsThey are meticulously condensed and structured respectively into 13 chapters in a simplified manner and sequence to properly bridge and build the foundation of a beginner's trader mind-set toward trading effectively with a proper mind shift and winning strategy. ungekürzt. Language: English. Narrator: Mike Hammond. Audio sample: https://samples.audible.de/bk/acx0/145321/bk_acx0_145321_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential , Hörbuch, Digital, ungekürzt, 877min
Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East - from QiGong to yoga - to help listeners reboot energy reserves and unleash their potential. Modern life is stressful and depleting. We all want more energy, but choosing among the variety of wellness practices can be overwhelming. Now, with Waking Energy, her life-changing wellness program, you don't have to. Instead, Waking Energy features seven distinct practices that can either stand alone as their own complete rituals, or as parts of a whole, including: QiGong Kundalini yoga Yin yoga Vinyasa yoga Five Tibetans Pilates Inner smile Healing sounds Meditation Combining the best of Western athleticism, Eastern philosophies, and ancient practices from the greatest wisdom traditions, Waking Energy invites you to develop a level of energy mastery that will empower, enliven, enlighten, and engender true transformation in your health, spiritual richness, and longevity and: Develop the body you've always dreamed of Liberate the hidden power of your mind Find the peace of mind you crave Unleash focus and concentration Master the tools to live your very best and longest life Each chapter focuses on one tradition, succinctly explaining the historical background of the practice; its philosophy, the relevant exercises and movement sequences - and includes a quick reference guide for daily practice. Jennifer also offers step-by-step advice for combining the techniques to truly transform your health, fitness, spiritual insight, and longevity. With simplicity, clarity, and grace, Waking Energy shows you how to experience a joyful connect ungekürzt. Language: English. Narrator: Nan McNamara. Audio sample: https://samples.audible.de/bk/harp/006119/bk_harp_006119_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Energy Paradox
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue-including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within-a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.- Shop: buecher
- Price: 18.99 EUR excl. shipping
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Natural Deception: A Sobering Look at the Truth Behind the Organic Food Industry , Hörbuch, Digital, ungekürzt, 101min
Is Organic Worth the Price?$8 for organic milk. Sure, you could spend half as much, but it’s worth it to know that you’re supporting a small family farm where the cows can munch on green grass all day. Plus, you’re not drinking nasty hormones and chemicals, and you’re doing your part to save the environment. Seems like you’re winning all around, but what would you do if that picture of the happy farm, the personal health, and the clean air and water turned out not to be so pretty? What if organic isn't all it's hyped up to be?What if organic produce only had marginally less pesticide residues than conventional produce? What if the organic, grass-fed beef cows ended up on the very same feedlots as factory-farmed, grain-fed beef cows? What if large swaths of the country were being taken over by huge corporate-owned farming operations, organic farming operations that were destroying the landscape and depleting the soil? Organic is much more complicated than we’ve been led to believe. From the scale to the possible health implications of pesticides to the treatment of animals, it’s not a black and white issue.Natural Deception takes a sobering look at one of the fastest growing industries in the world today. We find that organic may be one more buzz phrase used to sell products rather than a movement really concerned for the wellbeing of our planet and its inhabitants. In the spirit of an undercover news reporter, author Joey Lott takes us through the organic food industry point by point, examining our assumptions and revealing the truth. Find out what major corporation owns your favorite small organic brand. Examine whether pesticides may be a health detriment or even partially beneficial. ungekürzt. Language: English. Narrator: Greg Zarcone. Audio sample: https://samples.audible.de/bk/acx0/046656/bk_acx0_046656_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Dream Sky: A Project Eden Thriller, Book 6 , Hörbuch, Digital, ungekürzt, 612min
From thriller and suspense master Brett Battles comes Dream Sky, the sixth book in the continuing Project Eden thriller saga. A hush has settled over the planet. The once-dominant human race is in full retreat. But man is not yet defeated. Augustine dream sky. These were Matt Hamilton’s last words. Daniel Ash has no idea what they mean, but he’s sure they are key to defeating Project Eden. His only hope is that he’s able to figure out the secret in time. The survivors on Isabella Island are surrounded by death, and need to get off the island before the flu can claim them, too. But there are not enough boats at the resort to get everyone to safety. The only solution involves a risky trip to the mainland that may be even more dangerous than remaining on the island. In Mumbai, Sanjay’s friends watch as the Project Eden survival station is abandoned. Curious, they search the facility once everyone has left. They expect to find very little, and at first they are right. But only at first. Ben Bowerman’s search for his girlfriend, Martina Gable, takes him to the only place left he thinks she can be. When he gets there, he’s hurled into the unexpected, where he begins to see the truth of what is really going on, and knows if he doesn’t do something drastic, his days are numbered. And in an idyllic town covered by a blanket of snow, all is quiet. Except for the rotating squad of soldiers who watch and wait for a problem they believe becomes more and more unlikely as each day passes. The world, after all, is quickly depleting. But they are wrong. ungekürzt. Language: English. Narrator: Macleod Andrews. Audio sample: https://samples.audible.de/bk/adbl/017533/bk_adbl_017533_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Emotional Intelligence: The Key in Digital Age: Master Emotions, Build Self-Confidence, and Decision Making , Hörbuch, Digital, ungekürzt, 66min
Emotional intelligence is a powerful skill that people can make great use of in their life. From teaching you to stop worrying about the small things to helping you use emotions effectively rather than allowing them to rule your life, Emotional Intelligence: The Key in Digital Age: Master Emotions, Build Self-Confidence, and Decision Making can help you discover the benefits of emotional intelligence and develop this skill in your own life. In this powerful self-help audiobook, you are going to be given information about what emotional intelligence entails, the skills that are required to be truly emotionally intelligent, and how you can develop emotional intelligence in your own life. You will also get the opportunity to take a quiz that will help you determine your EQ, which will show you how emotionally intelligent you already are. Then, you can use the skill-building section to help you increase your emotional intelligence and derive even more benefits from this powerful emotional tool. Emotional intelligence is necessary in an era where social skills seem to be depleting. In the digital age, it is more important than ever before to take the time to intentionally learn how to develop emotional intelligence and use it in your life. You will learn that not only are you able to feel better internally, but that you are also more efficient and empathetic when it comes to having relationships with other people in a variety of real-life settings. If you are ready to build this empowering skill, develop the ability to make better decisions that benefit both yourself and others, and increase your self-confidence, this audiobook is perfect for you! ungekürzt. Language: English. Narrator: Barry Shannon. Audio sample: https://samples.audible.de/bk/acx0/106161/bk_acx0_106161_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Revolution of the Middle... and the Pursuit of Happiness , Hörbuch, Digital, ungekürzt, 452min
The current recession is not an ordinary economic correction; it's a symptom of the end of an era. All economic value comes from nature or society and we are rapidly depleting the productivity of both. Depletion of fossil energy and growing social inequity are but symptoms of an unsustainable economy. Continual economic growth is not sustainable. The sooner we face this reality, the sooner we can return to the true purpose of life - to the pursuit of happiness. This will require a revolution - not just in matters of politics but in virtually every aspect of our lives. To transform our society and economy, we must transform ourselves. We must strive to use our individual gifts, aptitude, and abilities to realize our highest potentials. To do so, we must respect the basic truths of ecological, social, and economic reality. Living in harmony with the world around us is not only the key to creating a better world; it is the key to finding purpose and meaning in life, our key to the pursuit of happiness. The wisdom in this audiobook is drawn from 40 years of study, experiences, and observations as an economist in four major state universities and in communities all across North America and around the world. I spent the first half of my career as an advocate of conservative, free-market economic thinking before concluding that the neoclassical concept of capitalism is simply not sustainable. I know where the dominant economic thinking of today is coming from; I have been there. This book is my latest effort to help people understand what we must do, individually and collectively, not only to create a sustainable economy but also to sustain society and humanity. ungekürzt. Language: English. Narrator: John E. Ikerd. Audio sample: https://samples.audible.de/bk/acx0/031153/bk_acx0_031153_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Breaking: The End Time Saga, Book 2 , Hörbuch, Digital, ungekürzt, 775min
The hunt is on to find Patient Zero... Both the East and the West Coasts of the United States have collapsed, and the US military is in full retreat. All their attempts to stem the tide of the dead have failed. Former counter-terrorism agent Mark Steele and his fellow survivors have been bushwhacked in the West Virginia hills. The fringe West Virginians are teaching him a valuable lesson in the new rules of the apocalypse. The mountain folk are as resilient as they are ruthless, and Steele must find a way out to save his people. In a desperate gamble to stop the virus, retired Air Force Colonel Michael Kinnick has been entrusted with finding Dr. Joseph Jackowski, who's gone missing in West Virginia. Kinnick's depleted unit of Special Forces soldiers have reached the breaking point as the dead assault them at every step. Outside of Pittsburgh, Dr. Joseph Jackowski's quest to find Patient Zero has stalled. Unwillingly conscripted into the National Guard, he has been enlisted into Colonel Jackson's rapidly depleting force. As the military quarantine disintegrates around Pittsburgh, death marches closer, and time is running out. Steele is forced to go further than he ever imagined in order to save his loved ones, but when he is done, will anyone still recognize him? Will he recognize them? And will he recognize himself? In this thrilling sequel to End Time, Daniel Greene continues his fast-paced and gripping apocalyptic saga. The Breaking transports us to a near future composed of death, honor, destruction, and hope as the United States falls and lives crumble before a devastating zombie virus. ungekürzt. Language: English. Narrator: Keith Szarabajka. Audio sample: https://samples.audible.de/bk/blak/011636/bk_blak_011636_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Self-Discipline: This Book Includes: Overthinking and Critical Thinking: Cognitive Behavioral Therapy and Vagus Nerve , Hörbuch, Digital, ungekürzt, 1214min
Do you feel that you’re lacking the necessary inner strength to persevere or take action? Do you have certain habits that you like to change, but your lack of inner strength prevents you from doing so? If your answer to both questions is yes, then you’re not alone. There are numerous people who have the same problem as you. Fortunately, your willingness to cultivate both willpower and self-discipline can significantly help you. Both self-discipline and willpower, along with your high level of confidence and motivation, are crucial in your attempt to attain success. It promotes personal growth while also allowing you to make a huge, positive difference in your life. All of them are helpful in attaining not only your major goals but also in fulfilling simple, daily tasks. So how do you cultivate both self-discipline and willpower? This chapter will provide some useful tips. You will find some of the tips on how you can gain self-confidence in the chapters of this book that include: Success is a process, not a moment of glory The truth about motivation You always have a choice Your life’s true purpose What you really want- e how to get it The surprising truth about happiness What can i do now to improve? What are the three types of happiness? What does happiness depend on? How to find yourself happy? Is happiness a goal? How does procrastination affect you? What can you do to stop procrastinating? Failures are welcome Visualization and meditation for personal growth Master self-discipline Grow your mental toughness Build willpowerAnd much more Keep in mind that willpower is a limited resource. That said, it’s crucial not to waste it. Each time you force yourself to say no to temptation without removing it from your sight, you are also gradually depleting your willp ungekürzt. Language: English. Narrator: Rebecca Knowles. Audio sample: https://samples.audible.de/bk/acx0/208358/bk_acx0_208358_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping