41 Results for : hampering

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    Shyness, Social Anxiety and Relationship Communication: A Definitive Guide to Improving Techniques for Master Your Emotions. Cognitive Behavioral Therapy, Conversation Skill and Charisma , Hörbuch, Digital, ungekürzt, 850min
    Pull down that wall of shyness and social anxiety immediately by listening to and implementing the steps in this four-in-one book titled Shyness, Social Anxiety, and Relationship Communication. This is an audiobook detailing practical solutions you can take to increase your social consciousness and self-confidence. It also offers advice on breaking free from every sort of fear and insecurity.The first part of this book about shyness provides you with effective and proven techniques that are useful in overcoming panic attacks, fear, phobias and insecurities.Section two highlights several conversational skills and other methods that will help boost self-confidence toward productive social participation. The knowledge revealed herein is guaranteed to propel you into new interactions and stronger relationships when you overcome shyness.Relationship communication, which is the third section in this book, provides you with immeasurable guidance on developing the art of conversing skillfully with people. You will learn how conflicts can be resolved amicably between you and your partner. Overcoming shyness, in this instance, is the key.Anxiety, anger and negative thoughts can make you feel shy, awkward, and a drag to be with, thus hampering the growth of human relations. Furthermore, the fourth part of the book on overcoming shyness, cognitive behavioral therapy, outlines steps to overcome all of the above challenges. This book includes a combination of tactics you can apply to help you conquer shyness and become social again. The anti-shyness solutions presented will serve as a social booster.The author writes with great conviction and experience coupled with a deeply entrenched passion to help men and women struggling to overcome social anxiety and shyness.This audiobook is your surefire ticket to break free from an unfulfilled social life, social anxiety, and worst of all, shyness. Becoming a master over your emotions t ungekürzt. Language: English. Narrator: DMS. Audio sample: https://samples.audible.de/bk/acx0/185452/bk_acx0_185452_sample.mp3. Digital audiobook in aax.
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    Anxiety in Relationships + Overcome Couple Conflicts - 2 in 1: How to Eliminate Jealousy, Fear of Abandonment, Insecurity and Attachment. Simple and Effective Strategies to Be Happy with Your Partner , Hörbuch, Digital, ungekürzt, 448min
    Anxiety haunts you and you can't find the stability of the couple?Discover simple steps to resolving couple conflict and get passionate and loving relationship with this 2-in-1 value bundle!Does he really love me? Is he secretly having an affair with someone else? What if he leaves me one day for someone prettier, taller, and thinner? She’s completely out of my league; she’d never fall for a guy like me. I feel like he is lying to me again; what do I do? What if I never find anyone worthy of a serious relationship?If any on these repetitive thoughts and worries apply to your life in any way, you might be suffering from relationship anxiety. But don’t worry. You’ve come to just the right place.Millions of couples around the world are afflicted and haunted by relationship anxiety. It manifests in the form of severe distrust in your partner’s loyalty, love, and dedication. But also in the form of jealousy and severe insecurity about yourself.This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner, reframe the scenario to see things from a newer perspective, share quality time with your significant other without jealousy or anxiety hampering it, and finally restore faith in yourself and your partner to grow together and build content, fulfilling partnership.This audiobook is perfect for you, even if you’ve never been in an intimate relationship ever before. This aubook will help you to overcome relationship anxiety if you are afraid of your first-ever commitment, or you don’t want to go too fast. Regardless of the issue you are facing; this audiobook is here to help.So, buy this audibook today! ungekürzt. Language: English. Narrator: Leigh Ann Haga. Audio sample: https://samples.audible.de/bk/acx0/230814/bk_acx0_230814_sample.mp3. Digital audiobook in aax.
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    The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body , Hörbuch, Digital, ungekürzt, 379min
    Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it. A revolutionary, holistic approach to weight loss, this book guides listeners in discovering which of four archetypes they embody:    The Nurturer is always there to care for others. She is kind and compassionate, but this can come at the expense of her own self-care.  The Wonder Woman bases her self-worth on her accomplishments. She is ambitious and driven, but her work often takes precendent over her diet. The Femme Fatale is sensual, strong, and alluring but can become obsessed with her looks to the point that she develops an unhealthy relationship with food. The Ethereal is spiritual and intuitive, but highly sensitive to her environment so she tends to eat to numb her reactions to the world.  By becoming attuned to your archetype, James shows how you can alter your diet to help feed your unique body chemistry while simultaneously examining how your sense of self-worth shapes your behaviors - including what you eat - in ways that may be working against your goals. Offering recipes, a 10-day meal plan, and a step-by-step psychological intervention, The Archetype Diet will put you on the path to becoming leaner, stronger, and more ungekürzt. Language: English. Narrator: Dana James. Audio sample: https://samples.audible.de/bk/peng/004016/bk_peng_004016_sample.mp3. Digital audiobook in aax.
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    Select Committee on Benghazi Final Report July 8, 2016: Terrorist Attacks on US Facilities in Benghazi , Hörbuch, Digital, ungekürzt, 363min
    The original purpose of the Select Committee's investigation was to determine how four Americans died and what measures could be taken to prevent it from happening again. More specifically: How the United States of America, the most powerful nation in the world: 1. Failed to provide adequate security for more than 30 Americans put in harm's way in one of the most dangerous places on earth 2. Failed to send or assist in any defense or rescue effort after they came under attack 3. Failed to provide an evacuation plan should they survive an ongoing attack from more than 100 terrorists with very bad intentions who were armed with automatic weapons, RPGs, and mortars. In my humble opinion, I find it difficult to understand how detractors of the investigation or any fair-minded person for that matter could say this investigation was not warranted, or even that it was a total waste of time. Unfortunately, partisan politics entered the picture. The Obama administration was facing re-election, and the Democratic Party wanted to prevent any bad news from hampering their chances to gain power in the House and Senate. Secretary of State Hillary Clinton knew that her department failed to adequately protect the diplomatic compound and the ambassador, even though countless requests for more security were denied. Of course she also did not want to ruin her potential bid to run for president in 2016 by showcasing her incompetence. On the other hand, fair-minded observers cannot overlook the fact that the Republican led Congress wanted to seize this opportunity to damage the Democratic party to not only gain control of the White House, but maintain control over the House and Senate as well. Of course, I would be remiss in not acknowledging that the Republicans were going to take advantage of this situation as much as possible. That doesn't negate the fact that it was also the right thing to do. ungekürzt. Language: English. Narrator: Leonard Bustos. Audio sample: https://samples.audible.de/bk/acx0/069866/bk_acx0_069866_sample.mp3. Digital audiobook in aax.
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    Easy Errors: Bill Gastner Series, Book 12 , Hörbuch, Digital, ungekürzt, 600min
    When the first Posadas County Mystery, Heartshot, was published in 1991, Bill Gastner was the county undersheriff. Over time Bill became sheriff, then retired, and Robert Torrez took over the top spot. But what were Torrez's first days as a rookie officer like? Terrible!  It's 1986. Undersheriff Bill Gastner is enjoying his usual insomnia alone inside his old adobe when jolted by a horrendous noise. Dreading what he will find, he hastens to the nearby interstate exit where a violent crash has occurred. Not only is the vehicle that struck the support pillars totaled and the driver and a passenger crushed inside, a dead boy has been ejected.  As the appalled Gastner recognizes the youth and swings into action, the first deputy to join him at the scene is rookie Robert Torrez, the department's newest hire. Before Gastner can head him off, Torrez sees that the boy is his spirited younger brother. And the girl crushed inside the SUV is a younger sister. The driver of the Suburban, also dead, is the assistant district attorney's teenage son. Two local family tragedies. A shaken couple reports that when the Suburban, careening at nearly 100 miles an hour, passed them on the interstate, activity inside hinted at its occupants' panic. Were the three dead kids running from someone - or something - rather than speeding? Further investigation reveals that a fourth teen should have been in the vehicle but is now missing. Where had the four kids been? And why? It appears they'd lied to their parents.  Following his usual meticulous procedure, Gastner traces the vehicle's path to a remote canyon with attractive caves. The discovery he makes there balloons the case and introduces possible murder. Yet with a lack of witnesses hampering Sheriff Salcido, Gastner, Torrez, and other deputies, errors working the case can too easily be made. ungekürzt. Language: English. Narrator: Rusty Nelson. Audio sample: https://samples.audible.de/bk/bimo/002150/bk_bimo_002150_sample.mp3. Digital audiobook in aax.
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    The Constitutional Convention of 1787: The History and Legacy of the Drafting of the US Constitution , Hörbuch, Digital, ungekürzt, 79min
    By 1787, it became evident that the Articles of Confederation were inadequate for the new nation. With these problems hampering the national government under the Articles of Confederation and the threat of default on the nation's massive war debt looming, plans began being made to fix the problems of the Articles of Confederation. Thus, that summer, a Constitutional convention was called, and each state sent delegates to Philadelphia. Among the delegates were prominent patriots and former members of the Continental Congress, including George Washington and Benjamin Franklin. However, while most of the delegates came to Philadelphia virtually starting with nothing, Alexander Hamilton and James Madison arrived in Philadelphia well-prepared and well-studied. Hamilton had been a leader in calling for a Constitutional Convention to restructure the nation's government at the convention in Annapolis a year earlier. At that convention, Hamilton had been elected to draft a document describing the reasons for a stronger national government. The letter was sent to each of the 13 states, and it was instrumental in leading to the opening of the Constitutional Convention in 1787. Meanwhile, Madison had been brushing up on his political theory and actually prepared extensively for the Convention. Madison used his extensive knowledge of ancient and foreign languages to study Constitutions from across the world, which he had done this prior to helping craft the Virginia Constitution. Thus, he was already considered something of an expert on Constitutionalism. Given that background, and the fact that he had done more legwork than anybody else at the Convention, delegates looked to him as a leader on the subject. The Constitution was a decisive move away from the Articles of Confederation, which the proponents of the Constitution claimed promoted dissonance by giving the States too much autonomy. They argued that a strong federal government ought to be empowere ungekürzt. Language: English. Narrator: Bill Hare. Audio sample: https://samples.audible.de/bk/acx0/112320/bk_acx0_112320_sample.mp3. Digital audiobook in aax.
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    The Apocalypse Crusade 2: War of the Undead Day 2 , Hörbuch, Digital, ungekürzt, 748min
    Quite simply, what could go wrong did go wrong. Given the choice between assuming leadership of a situation that is pure chaos, where the National Guard is forced into a position of going to war against a trapped and possibly infected citizenry, the President chooses to punt. He knows what enforcing a quarantined zone will require: the massacre of tens of thousands of terrified people demanding to get out, and there is no way he's going to have his name and legacy sullied. Suddenly a states' rights champion, he leaves the situation under the control of the Governor of New York, but not before hampering the men on the lines with rules of engagement that are meant to sooth journalists instead of creating a possibility of victory. Tasked with the impossible, General Collins, commander of the 42nd Infantry Division is in a meeting with the Governor when the perimeter of the quarantine zone is ruptured. When his command post is overrun he's grinding his teeth, sitting in front of the President as he smiles for the cameras, makes jokes and demands answers. And in the dead of night when 100,000 infected persons slug it out toe-to-toe with the fractured remains of his division, he is the only reinforcement available to shoulder a rifle. Inside the Zone, the survivors of Day One are dying by the score as Dr. Lee and her friends, hopelessly fight their way from one end of the Zone to the other, desperate to escape. But there is no way out except through death at the ripping teeth of the undead. Striving to put that horrible moment off for as long as possible, she finds herself trapped alongside Anna Holloway and Lieutenant - they are three scorpions in a bottle...a bottle surrounded by countless undead. ungekürzt. Language: English. Narrator: Erik Johnson. Audio sample: https://samples.audible.de/bk/acx0/049887/bk_acx0_049887_sample.mp3. Digital audiobook in aax.
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    He's Gone Now What?: How to Get Over a Breakup and Prepare to Love Again (Relationship and Dating Advice for Women, Book 19) , Hörbuch, Digital, ungekürzt, 236min
    I can help you stop feeling like crap! Get a plan to recover from your breakup from a life coach!  This audiobook is made for women only. You gals have specific stuff happening inside you, and the last thing you need is a "one-size-fits-all" coed listen. You feel like total crap, I get it, and you need some motivation to get out of bed. I can supply that in spades.  Understand what is happening inside you Process these feelings Grieve, but with a time limit Follow my unorthodox plan  Come out the other side a new woman, ready to kick some male butt! You have, in the clutches of your nicely manicured hands, the keys to recovering from this devastating breakup and then returning with a vengeance!   Your friends and family are telling you to get back on the horse - not to be afraid - to forget that jerk and meet someone new. I agree with all of that, but I don’t agree with the timing. Heck, you may still be in shock - the last thing you can think about is another guy. Before you can get back out there, you need to process the breakup. There are many things going on in your mind and body you need to address. These effects are hampering your progress.  Inside you will get my 14 survival tactics. Hi, I'm Gregg. I have sold a quarter-million books. I am a dating coach and a life coach. This is a great advantage for you. The life coach will get you motivated, and the dating coach will prepare you for love again. You are in good hands. I’m the guy who actually talks to his lady customers through his works and doesn’t just sell you a copy and wish you the best! My email resides inside the audiobook. I am surrounded by (and coach) women psychologists and psychiatrists that help me understand you, too. ungekürzt. Language: English. Narrator: RJ Walker. Audio sample: https://samples.audible.de/bk/acx0/118396/bk_acx0_118396_sample.mp3. Digital audiobook in aax.
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    Shays' Rebellion: The History and Legacy of America's First Domestic Uprising , Hörbuch, Digital, ungekürzt, 71min
    Even as the young United States successfully secured its independence, the new nation was beset by problems. The drafters of the Articles of Confederation had deliberately avoided giving the national legislature the power to tax, because Parliament had so abused that authority against the colonies, but this proved to be a severe limitation on the national government. Besides hampering the Continental Army, the inability of the national government to raise revenue made foreign policy difficult. Under the Articles of Confederation, the Congress was also completely unable to pay any of the debts it incurred to foreign powers during the Revolutionary War. Though allied powers had lent to the American government on favorable terms and no repayment was expected until the end of hostilities, the hope of ever paying national debts without a national government that could tax was slim. In particular, the prospect of the new nation defaulting on its loans from France led to the end of the Articles of Confederation. To top it all off, the Articles of Confederation also had no judiciary or executive branch. Therefore, laws passed by the Congress could not be enforced by the national government: the enforcement of laws was left to the mercy of the states. Likewise, there was no national judiciary to decide disputes over national law. Fueled at least in part by the weakness of the federal government to respond to military threats, the young country quickly faced a problem in the form of a rebellion led in New England by former Revolutionary War veteran Daniel Shays. On December 27, 1786, Samuel Lyman of Massachusetts wrote to his friend and confidant, Samuel Breck, "[N]ot only this Commonwealth but the union at large are in the most confused and confounded condition; we do not yet feel that sameness or unity of interest which is the only cement of any nation, and which is absolutely necessary to be felt in order to make us respectable and important; but this is not su ungekürzt. Language: English. Narrator: Scott Clem. Audio sample: https://samples.audible.de/bk/acx0/077532/bk_acx0_077532_sample.mp3. Digital audiobook in aax.
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    Tiny Homes: 3 in 1: Beginner’s Guide + Effective Tips and Techniques + Simple and Effective Concepts of Building Beautiful Tiny Homes , Hörbuch, Digital, ungekürzt, 586min
    Tiny houses are homes that range between 100 and 400 sq. ft. Since the 2008 economic recession, these structures have continued to become popular due to the benefits they offer, including living a debt-free life and environmental protection by living a simple yet satisfying life. Besides owning the home, you can also invest in building and selling these units and renting out the homes for various purposes, including vacation rentals and storage space. Governments and other regulatory bodies have been hampering this industry's growth but have now started relaxing the building and zoning codes, so now these houses are becoming more accepted across the world. This book will teach you everything you need to know about them. We'll go over not only the pros and cons of owning one but also how to design and build one. Every detail you need to consider has been written in this book. None of this is simple, but with the aid of the information in this book, by the end of it, you'll be ready to build your own tiny home! Do you want to live in a house of your own making? Do you want to help save the environment? Do you want to personalize your home? Do you want to become more independent? Have you ever dreamed of traveling the world right in your own home? Do you think paying bills and rent is a chore? If you fall into any of these categories, then the world of tiny homes will welcome you with open arms. This book is a comprehensive guide. We'll go over topics ranging from designing your own tiny home all the way to which materials are best selected for which parts of your home.  Take a second to imagine how you'll feel once you understand what tiny houses are about and draw the perfect blueprint for your own tiny home, and how your family and friends will react when they see your dream tiny house project in motion. Even if you're confused about tiny houses and what it takes to build and live in th ungekürzt. Language: English. Narrator: William Bahl. Audio sample: https://samples.audible.de/bk/acx0/227887/bk_acx0_227887_sample.mp3. Digital audiobook in aax.
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