32 Results for : herniated

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    Back Pain Reliefs: Stop Your Daily Cycles of Pain , Hörbuch, Digital, ungekürzt, 38min
    Start to change your life today choosing to be pain-free with a little mindfulness.“What if I could give you your life back, pluck out the pain, and give you a world of unimaginable beauty that would be for all time.” - Anne RiceBackpain can be acute, recurrent, or chronic. Most of the people suffering from back pain fall in the first category wherein the pain vanishes in about six weeks, and home remedies prove to be very effective. In the case of the recurrent category, the pain reappears after some time while chronic pain lasts for a longer period of time.Overuse, or underuse, of the back is also one of the causes of back pain. Inflammation and swelling often occur in the joints and ligaments, especially in the cervical and lumbar regions, as people grow old. A herniated disc or spinal stenosis which refers to the narrowing of the spine also results in back pain. It will certainly be worth listening to the rest of the book to find out some techniques that may benefit you if you're one of the many people suffering from any of possible causes and symptoms. You're not alone.In this book, you'll find simple applicable tips that you can easily implement in your daily life or take note of what not to do. Prevention is sometimes even better than needing a cure, and we'll walk you through the basic steps that'll cover all the fundamental knowledge you need to know and understand about backpain to be able to take care not just yourself but your loved ones, too. ungekürzt. Language: English. Narrator: John Bico (Byko). Audio sample: https://samples.audible.de/bk/acx0/131891/bk_acx0_131891_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Pain Cure Rx: The Yass Method for Diagnosing and Resolving Chronic Pain, Hörbuch, Digital, 571min
    Chronic pain has become an international epidemic - an estimated one billion people across the globe suffer every day. And, what Dr. Mitchell Yass has found over his 20-year career is that many of these people suffer needlessly. While the current medical model for treating pain isn't helping, there is hope - and that's what this program is about. In The Pain Cure Rx, Dr. Mitchell Yass presents the Yass Method, an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. While working with more than 14,000 patients, Dr. Yass realized that many cases of chronic pain are the result of misdiagnosis and thus improper treatment. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, stenosis, a meniscal tear, or arthritis. But Dr. Yass has found that in about 90 percent of these cases, the cause is actually a muscular weakness or imbalance - a condition that's easy to treat on your own with very little equipment. The Yass Method focuses on getting the proper diagnosis - finding the true source of the pain - and then using simple exercises to find lifelong relief. In this recording, Dr. Yass looks at the most common areas where people experience pain - the neck, low back, mid-back, gluteal region, knee, shoulder, and hip - and lays out simple tests that examine things like range of motion, flexibility, walking patterns, and posture that listeners can do in the comfort of their own homes. He teaches them how to use this information, along with an analysis of their symptoms, to identify if their pain is in fact muscular rather than structural. If it is structural, they can choose surgery, knowing that the outcome will likely be good. But if the pain is muscular, they can use the easy, step-by-step exercises and routines referenced in this program - and shown in videos on his website - to get the pain resolution they're searching for. Language: English. Narrator: Dr. Mitchell Yass. Audio sample: https://samples.audible.de/bk/hayh/000322/bk_hayh_000322_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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