On:the - Shopping2000.com

Greenhouse Gardening: A Guide to Build a Greenhouse and Grow Vegetables, Herbs and Fruit, Foods and Plants , Hörbuch, Digital, ungekürzt, 343min

Do you love gardening and growing your own food to eat? Would you like to be able to continue growing throughout the year, rather than relying on the seasons? Have you considered a greenhouse as a solution?Growing our own food is something that many people enjoy. The pleasure of being able to provide vegetables and fruits from our own garden - that is often tastier than mass produced and shop-bought produce - is the obvious aim. But how can you grow a delicious crop at times of the year when it would normally be impossible?This book Greenhouse Gardening provides the answers. It could see you growing amazing plants and food with little effort.The chapters provide information on:The best place to install a greenhouse in your gardenSteps to build a greenhouseDifferent types of greenhouses in the marketWays for choosing the size right for your requirementsIrrigationVegetable sowing and propagationMethods to grow exotic fruitsAnd much more...The ability to grow different fruits and vegetables all year round will have a big impact on your family’s eating habits and help keep fresh produce on your table at every meal. From basic tomatoes or cucumbers to growing things like grapes, peppers, and other exotic foods, having your own greenhouse will make a big difference to your ability to grow year round! ungekürzt. Language: English. Narrator: Chris Johnson. Audio sample: https://samples.audible.de/bk/acx0/184099/bk_acx0_184099_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

How to Deal with Depression and Anxiety: Your Self-Help Guide to Ending Anxiety, Curing Anger, Improving Your Relationships, Effective Remedies to Quickly Eliminate Negative Thoughts, Stress Depression , Hörbuch, Digital, ungekürzt, 188min

Do you or someone close to you suffer from anxiety?Do you constantly worry about things and feel like you are losing control?This book will show you how to deal with it in a practical and effective way!Anxiety has always been a common enough problem but in today’s hectic modern world it has reached near epidemic proportions. A little anxiety won’t kill you of course, but if we fail to treat it properly and allow it to continue unchecked then it can lead to more serious issues, like depression.Inside How to Deal with Anxiety and Depression: Your Self-help Guide on the Best Care and Therapy in Your Relationship, you’ll find ways to beat anxiety and depression before they ruin your life or relationship, with chapters on:The truth behind anxiety and depressionThe most common types of anxiety disordersWhy anxiety can lead to depressionSix practical steps to dealing with your anxiety right nowRelaxation techniquesThe benefits of mindfulness meditationAnd much more...You don’t want anxiety to be something that is prevalent in your life, keeping you in a state of fear and confusion and preventing you from living life to the full.It must be dealt with immediately and How to Deal with Anxiety and Depression is the ideal place for you to make a start! ungekürzt. Language: English. Narrator: Courtney Encheff. Audio sample: https://samples.audible.de/bk/acx0/203033/bk_acx0_203033_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Intermittent Fasting 16/8: A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body. Includes Delicious Recipes and Meal Plan. , Hörbuch, Digital, ungekürzt, 193min

Have you tried out every diet there, only to find out that they are all false promises? If so, the problem may not be what you eat, but the best solution to weight loss is when you eat it.Intermittent fasting is not a fad diet - it's a recognized weight loss program that really works, helping you get the nutrients from the food you eat while drastically reducing your total calories.Intermittent Fasting 16/8: A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body provides you with information on:The truth behind intermittent fastingThe history of intermittent fastingBenefits to expectDifferent types of fastsHow to start fasting safely and effectivelyFacts and myths about fastingExercises to encourage weight-loss while fastingEasy breakfast dinner recipesAnd more...The book focuses on how to apply fasting to your diet and ways to accomplish fasting, as well as providing a selection of recipes that are ideal for this type of diet, eat correctly, and to control your eating habits.So, if you're ready to fundamentally change the way you look and feel, once and for all, then this full intermittent fasting diet book is what you need to get.So, what are you waiting for? With just one click, take good control of your eating habits and improve how you look and feel, once and for all! ungekürzt. Language: English. Narrator: Patricia Bullock. Audio sample: https://samples.audible.de/bk/acx0/206062/bk_acx0_206062_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Keto Diet After 50: The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever , Hörbuch, Digital, ungekürzt, 144min

Keto diet for seniors above 50 - eat healthily and feel younger!What are your thoughts on a low-carb diet for seniors?Are you still torn between choosing a high-carb diet plan or a low-carb plan?Have you considered the benefits of a keto plan for seniors, how it works, and what it entails?Well, this simple yet detailed audiobook on the keto diet for seniors is a complete and thorough audiobook that touches on the rudimentary topics around safe keto dieting for people above 50 years of age. Although the keto diet is safe for most people that use it, there are still some areas where you may require adjustments to the full plan. This audiobook is aimed at helping it meet the peculiarities of the group or the person running the program. The following are, therefore, the areas of discourse that the audiobook expounds on:The necessary macros needed in the keto diet for seniors over 50How calorie restriction can slow down the aging processKeto-friendly supplements for seniorsKeto diet best food list for seniorsThe importance of proper nutrition in agingMore than 60 keto recipe for seniorsThe audiobook is a complete handbook to the rudiments of running a keto diet plan for people above 50 years of age. Let’s get you to age slowly and enjoy this period of your life the more. ungekürzt. Language: English. Narrator: Sam Logsdon. Audio sample: https://samples.audible.de/bk/acx0/220683/bk_acx0_220683_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Positive Discipline: This Book Includes ADHD for Parents, Toddler Discipline, Montessori Method at Home , Hörbuch, Digital, ungekürzt, 609min

Are you a parent tearing your hair out because of your toddler’s behavior? Do you want to be able to instill respect and responsibility in your toddler? Do you want your discipline to have a positive effect on your child?Anyone who has children will probably tell you that the toddler years, with all their tantrums and challenging behaviors, are the hardest. This is when it is crucial for you to take charge of your child and make sure they are steered onto the right path. Fail here, and you could be in for a lifetime of regret.This aim of this bundle, Positive Discipline, is to demonstrate how you can make a positive impact on your child and raise them to become a responsible adult, through chapters on:The mind of a toddlerLearning to communicate effectively with themThe power that discipline offersSetting limits and boundariesOvercoming tantrumsHandling behavior problemsBuilding a positive relationship with your childAnd moreRaising children can be an immensely fun and rewarding experience, but it rarely comes without any problems. Every parent faces them at some stage, but it is how you handle them that makes the difference between a child who is well adjusted and one that is not.Get a copy of Positive Discipline now, and make sure you develop a positive relationship today! ungekürzt. Language: English. Narrator: Lizzie Rook. Audio sample: https://samples.audible.de/bk/acx0/226403/bk_acx0_226403_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Friends Book: The Ultimate Guide to Getting People to Like You and Having Successful Friendships , Hörbuch, Digital, ungekürzt, 24min

Do you make friends easily or do you struggle to find like-minded people? Are you someone who finds making friends to be a challenge? Would you like to change all that and become popular and well liked? We all need friends. Having them means that you have a better social life, can enjoy days out, or just have someone to talk over your problems with. Friends come in all shapes and sizes and can have positive and sometimes negative effects on us. So how do you attract the right people as friends? In this new and informative audiobook, Friends Book: The Ultimate Guide to Getting People to Like You and Having Successful Friendships, you’ll find all the information you need when it comes to attracting and maintaining friendships, with chapters on:The basics on friendships Identify where your friendships have issues How your friendships affect your life What makes a good friend? What makes a bad friend? Learn to understand people better The benefits of friendships Staying motivated for maintaining friendships By understanding your friendships better, you will be better placed to identify the strengths and weaknesses they have and be able to put more effort into the ones which have most to offer. Friends Book will help you make those decisions and make sure the friendships you have are the ones that are right for you! ungekürzt. Language: English. Narrator: John Hays. Audio sample: https://samples.audible.de/bk/acx0/144906/bk_acx0_144906_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Scottish History: A Concise Overview of the History of Scotland From Start to End , Hörbuch, Digital, ungekürzt, 143min

Explore the history of scotland from start to end....Are you interested in the romance and drama of Scottish history?Are tales of Robert the Bruce and the wars against England just footnotes in your wider historical knowledge?This book provides a concise and impressive chronicle!Scotland has always held a fascination for people around the world. from inventors and patriots to great writers and thinkers, Scotland has traditionally punched well above its weight on the world stage. But did you know how it all started and how Scotland has been shaped by wider world events?This book, Scottish History: A Concise Overview of the History of Scotland From Start to End, tells Scotland’s story through several hundred years of turmoil and strife and includes chapters on:The emergence of the Scottish nationThe golden ageThe Wars of IndependenceThe Black DeathInventors, explorers and missionariesThe impact of two world warsAnd much more....This in-depth and informative book aims to give the reader a taste of what Scottish history has meant for it, the United Kingdom as a whole and for the rest of the world as a result. It is perfect for anyone who has an urge to learn more about what Scotland has done throughout the years!Don’t wait another moment to enjoy from this information - Get your copy of Scottish History right away! ungekürzt. Language: English. Narrator: John B Leen. Audio sample: https://samples.audible.de/bk/acx0/151839/bk_acx0_151839_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women and Autophagy The Complete Guide to Weight Loss, Burn Fat, Slow Aging and Improve Quality of Life. Live Longer with Your Self-Cleaning Body's Natural Intelligence , Hörbuch, Digital, ungekürzt, 465min

Do you need to lose weight now that the festive season is over?Do you want to look better, improve the quality of your life and slow the aging process?This book bundle is the perfect place to make that start!Most of us want to look and feel better, live longer, happier lives and generally have a better quality of life in the process. Many of us want to lose weight as well but not many of us understand that the two are often inextricably linked. Being overweight can lead to numerous other health conditions that then diminish our ability to live longer and age us prematurely.Inside this book, Intermittent Fasting, you get two great titles to help you lose that excess weight and look and feel better at the same time. Intermittent Fasting for Women and Autophagy provide you with actionable advice through chapters on:The health benefits of intermittent fasting for womenIncorporating weight loss exercises into your dietHow intermittent fasting worksMyths that surround intermittent fastingThe problem with obesityHow to activate autophagyThe different types of autophagy that are prevalentHow you can improve your cardiovascular systemUsing autophagy to cure diseasesHow to activate the anti-aging processAnd lots more...With sound and pertinent advice on a diet style that has a proven track record, plus the amazing effects that autophagy can have on your body, Intermittent Fasting is a book that every woman should own.Download today and see how it can help you! ungekürzt. Language: English. Narrator: Katherine Jean, Tessa Bryce. Audio sample: https://samples.audible.de/bk/acx0/180643/bk_acx0_180643_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

How to Analyze People: The Beginner's Guide to Learn Techniques on Reading People's Body Language, Develop a Deeper Understanding of Human Relationships and How to Hack Others' Thought , Hörbuch, Digital, ungekürzt, 251min

Do you want to learn how to read others like an open book and take a look at their true intentions?Are you someone who wants to improve how they manage their relationships for a better life?Do you want to understand how to manipulate people for your benefit?Body language tells you more of that person than what they say. Learning how to analyze people makes you understand that every little action is an unconscious reveal to their whole character, their feelings, and their motives. Unlocking this skill gives more self-awareness towards people's emotions, understand socially awkward situations, boost emotional intelligence, and develops confidence.Inside How to Analyze People: The Beginner's Guide to Learn Techniques on Reading People's Body Language, Develop a Deeper Understanding of Human Relationships and How to Hack Others' Thought, you will obtain an understanding of human behavior, the ability to read behavioral patterns, know how to spot sincerity and dishonesty, identify emotions, and so much more, with chapters on:The power of attractionPeople to avoid and the reason whyHow men analyze women - this is how he decides you're not the oneHow to turn people down the right wayInterpreting body language attraction signals and gestures of the opposite sexThis audiobook is perfect for anyone who is a beginner to dark psychology and manipulation techniques for self-protection can be a step ahead of others.Want to satisfy your need for knowledge about analyzing and reading other people? Listen now! ungekürzt. Language: English. Narrator: Fusion Voice. Audio sample: https://samples.audible.de/bk/acx0/183167/bk_acx0_183167_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Vegan Keto Diet: The Complete Guide to Ketogenic Diet for Vegans , Hörbuch, Digital, ungekürzt, 223min

What is the vegan diet? And ketogenic diet? How can two very distinct eating techniques be mixed so that excellent health and energy can be maintained and weight loss objectives can be achieved? The vegan keto diet opens up a fresh way to make better food decisions, enjoy new flavors, and begin a route to a healthier lifestyle.This audiobook will guide you on:The advantages of adjusting to a ketogenic diet and how your body adapts as the primary source of energy to burn fatWhat is ketosis, and how can ketones be produced to “switch” your body to rapidly lose weightHow ketosis functions on a vegan diet and how it’s distinctWhy is the combination of vegan and ketogenic diets an ideal way to achieve the best of both worlds, and how does this affect your general healthHow is a vegan or plant-based diet healthier, and how it is good for your healthTracking macronutrients, reducing carbohydrates and adapting to an animal-free dietThe many health advantages of disease prevention, enhancement in health, and essential weight lossSpecific food lists, their advantages and how to use them in easy and practical waysAnd much more....Joining a vegan and ketogenic lifestyle, you’ll know all you need to start your vegan ketogenic diet, even if you’re an experienced vegan or you have just started veganism.Download now, and explore the healthy world of the vegan keto. ungekürzt. Language: English. Narrator: Marcus Mulenga. Audio sample: https://samples.audible.de/bk/acx0/167405/bk_acx0_167405_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Did you mean: