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  Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion , Hörbuch, Digital, ungekürzt, 515min

  Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others. When we learn to recognize and defuse the anger response of any individual, we improve our chances for success in every aspect of life. Explains how the power of anger can be turned into much more productive behaviors Outlines 7 simple strategies for outsmarting the lizard brain and the primitive limbic system Published in partnership with Harvard Health publications, a division of Harvard Medical School Outsmarting Anger helps you manage and decrease not only your own anger, but the anger of people around you so everyone can be more successful. ungekürzt. Language: English. Narrator: Sophia Shrand, Joseph Shrand, MD, Leigh Devine, Galen Shrand. Audio sample: https://samples.audible.de/bk/adbl/012475/bk_adbl_012475_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Outsmarting Alzheimer's: What You Can Do to Reduce Your Risk , Hörbuch, Digital, ungekürzt, 556min

  Did you know that getting on the treadmill can help keep your brain sharp? Or that repeatedly staying up to catch the late show could increase the likelihood of being struck down by dementia? The dozens of choices you make over the course of any average day all add up. Together with your family history, they establish your chances of getting Alzheimer's years from now. No drugs or procedures can cure or even effectively treat Alzheimer's yet. But you have the power to help reduce your risk of ever getting this terrifying disease. Based on the latest scientific research, Outsmarting Alzheimer's gives you 80 simple lifestyle prescriptions in the six key areas with the most scientific evidence for protecting your brain health. These easy, low-cost, and fun brain-boosting activities can help you delay or even avoid the onset of Alzheimer's disease and dementia, mitigating symptoms like forgetfulness and depression and sharpening your mental edge. With a personalized three-week plan that includes recipes, brain games, and exercises along with advice for caregivers, Outsmarting Alzheimer's is your best shot at staying sharp and vibrant for life. ungekürzt. Language: English. Narrator: Barry Abrams. Audio sample: https://samples.audible.de/bk/tant/005626/bk_tant_005626_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Outsmarting the Riptide of Domestic Violence

  Outsmarting the Riptide of Domestic Violence ab 93.99 € als epub eBook: Metaphor and Mindfulness for Change. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,

  • Shop: hugendubel
  • Price: 93.99 EUR excl. shipping
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  Outsmarting Autism Updated and Expanded

  Outsmarting Autism Updated and Expanded ab 21.99 € als epub eBook: Build Healthy Foundations for Communication Socialization and Behavior at All Ages. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,

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  • Price: 21.99 EUR excl. shipping
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  Outsmarting the Scam Artists

  Outsmarting the Scam Artists ab 12.99 € als epub eBook: How to Protect Yourself From the Most Clever Cons. Aus dem Bereich: eBooks, Wirtschaft,

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  • Price: 12.99 EUR excl. shipping
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  Golf Mind Play;outsmarting Your Brain to Play Your Best Golf

  Golf Mind Play;outsmarting Your Brain to Play Your Best Golf ab 27.99 € als Taschenbuch: Revised edition. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

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  • Price: 27.99 EUR excl. shipping
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  Outsmarting the Sociopath Next Door

  From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what we actually can do about it. "Mandatory reading on how to effectively deal with sociopaths before you get hurt."-Joe Navarro, former FBI special agent and the author of Dangerous Personalities While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a ruthless ex-spouse, a boss or another person in power? Using the many chilling and often heartbreaking emails and letters she has received over the years, Dr. Martha Stout uncovers the psychology behind the sociopath's methods and provides concrete guidelines to help navigate these dangerous interactions. Organized around categories such as destructive narcissism, violent sociopaths, sociopathic coworkers, sociopathy in business and government, and the sociopath in your family, Outsmarting the Sociopath Next Door contains detailed explanation and commentary on how best to react to keep the sociopath at bay. Uniting these categories is a discussion of changing psychological theories of personality and sociopathy and the enduring triumph of conscience over those who operate without empathy or concern for others. By understanding the person you're dealing with and changing the rules of the game, you'll be able to gain the upper hand and escape the sociopath's influence. Whether you're fighting a custody battle against a sociopathic ex or being gaslighted by a boss or coworker, you'll find hope and help within these pages. With this guide to disarming the conscienceless, Dr. Stout provides an incisive new examination of human behavior and conceptions of normality, and gives readers the tools needed to protect themselves.

  • Shop: buecher
  • Price: 12.99 EUR excl. shipping
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  Outsmarting Goliath: How to Achieve Equal Footing with Companies that are Bigger, Richer, Older, and Better Known , Hörbuch, Digital, ungekürzt, 470min

  Outsmarting Goliath confronts this paradox: many of today's consumers turn automatically to brand name products and services, forgetting that the well-advertised brontosauruses often deliver one-size-fits-all service and impersonal sales help. Yet a single phone call, a cleverly crafted letter, a stunning catalogue, winning ad, or a well-prepared face-to-face presentation can change a customer's perception. In those crucial situations, the small up-starter can use the tips in this book to capture more clients and give Goliath a headache. ungekürzt. Language: English. Narrator: Anna Fields. Audio sample: https://samples.audible.de/bk/blak/003229/bk_blak_003229_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Golf Mind Play: Outsmarting your brain to play your best golf

  Golf Mind Play: Outsmarting your brain to play your best golf ab 11.99 € als epub eBook: . Aus dem Bereich: eBooks, Belletristik, Erzählungen,

  • Shop: hugendubel
  • Price: 11.99 EUR excl. shipping
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  Thinking on Purpose for Project Managers

  Thinking on Purpose for Project Managers ab 40.49 € als Taschenbuch: Outsmarting Evolution. Aus dem Bereich: Bücher, Taschenbücher, Wirtschaft & Soziales,

  • Shop: hugendubel
  • Price: 40.49 EUR excl. shipping

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