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  Shred Diet Made Simple: Concise Guide to Ian K. Smith's Six Week Cycle Diet Plan , Hörbuch, Digital, ungekürzt, 58min

  Switching to a heart-healthy diet may not sound appealing at first, but there are many ways that you can substitute foods in your diet so you can stay healthy and still enjoy the foods that you eat. By substituting foods high in cholesterol and fat for healthier options, you can have a positive impact on your heart health. Before you pick up that next bacon cheeseburger, consider these quick and easy foo substitutions that will be kind on your heart and your waistline. Shred Diet Made Simple: Concise Guide to Ian K. Smith's Six Week Cycle Diet Plan by Betty Johnson, is a perfect start to living a healthy lifestyle by eating the right foods. The audiobook looks on foods such as ground chicken and turkey. You can substitute ground chicken or ground turkey for recipes that call for ground beef, which will lower your calorie and fat intake for any meal. Turkey and chicken can actually enhance the flavor of some dishes by allowing you to taste the actual seasoning instead of the grease that comes with ground beef. If you are at a restaurant, try ordering a turkey burger or grilled chicken sandwich instead of a hamburger. ungekürzt. Language: English. Narrator: Julie Eickhoff. Audio sample: https://samples.audible.de/bk/acx0/011882/bk_acx0_011882_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Overthinking: How to Overcome Your Destructive Thoughts, Build Mental Toughness and Start Thinking Positively , Hörbuch, Digital, ungekürzt, 192min

  Are you always worried that something might go wrong at any time? Are you always trying to remain in control, and even simple changes get you over the edge? Always ruminating about your future?If you are faced with any of the above questions, this book is best for you. Wherever you stay or feel that you need to be, a path to understanding awaits you to explore and understand in your life.Through the chapters of this book, we closely analyze not just your problems but also the source and how the chaos in your mind can be handled and replaced with a positive mindset.The chapters of this book will enlighten you on the following:The best ways to eliminate negative influences from your life The importance of having a good sleep and how to achieve good sleeping habitsMeditation techniques How your mind works and the reason why it is a perfect time machineCauses of mental clutterPractical tips on how to declutter your mind easilyAnd much more!Overthinking is a step-by-step guide to forming the mind, body, and spirit in a more balanced manner. You must learn to step back and assess how you are living your present life before taking the bold step of eliminating and substituting any of your habits.Buy today and to add this to your collection of life transforming books. ungekürzt. Language: English. Narrator: Tom Brooks. Audio sample: https://samples.audible.de/bk/acx0/201600/bk_acx0_201600_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Wheat Belly: Gluten Free: 21 Day Wheat-Free Meal Plan, Full of Quick and Nutritious Recipes with Food List , Hörbuch, Digital, ungekürzt, 62min

  Let me ask you a few questions: Are you looking for an effective way to lose weight while eating healthier? Would you like to follow a safe and enjoyable diet that isn't hard to follow? Are you tired of weight loss schemes that don't bring the advertised results? If your answer to any of the above questions is yes, then this book is a must buy for you! The Wheat Belly Diet is designed to help you lose weight by substituting wheat foods with other, healthier options. These won't only help you lose weight fast, but they will also take care of your nutritional needs. And supply your body with all the essential nutrients it needs to work at peak performance! Here is a short preview of what you are going to learn in this life changing book: The basics of the wheat-free diet Breakfast recipes that will kick start your day with tons of energy Delicious wheat-free lunch recipes for weight loss Wheat-free main course recipes How to start your 21 day meal plan now! The wheat-free lifestyle has been adopted by tens of thousands of people who wanted a healthier and easier option to lose weight. Don't stay on the sidelines! Don't miss this chance! Download this book today! ungekürzt. Language: English. Narrator: Rhoda Rhodes. Audio sample: https://samples.audible.de/bk/acx0/070330/bk_acx0_070330_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Building Self Confidence: Dr. Joseph Murphy Live!, Hörbuch, Digital, 15min

  Building Self Confidence is Dr. Murphy's live lecture on this subject. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale, and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, and Earl Nightingale. He changed the lives of people all over the world and was one of the best-selling authors of the mid-20th century. Dr. Murphy wrote, taught, counseled, and lectured to thousands every Sunday as Minister Director of the Church of Divine Science in Los Angeles. Over the years, Dr. Murphy has given lectures and radio talks to audiences all over the world. Millions of people tuned in his daily radio program and have read the over 30 books that he has written. His books have sold over 15 million copies. In his lectures he points out how real people have radically improved their lives by applying specific aspects of his concepts, and gives the listener guidelines on how they too can enrich their lives. Never say, "I can't." Overcome that fear by substituting the following, "I can do all things through the power of my own subconscious mind." You can make Dr. Joseph Murphy part of your life with Murphy Live, listened to at your pace and enjoyment. Language: English. Narrator: Joseph Murphy. Audio sample: https://samples.audible.de/bk/gdan/002037/bk_gdan_002037_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Mastering Pasta: The Art and Practice of Handmade Pasta, Gnocchi, and Risotto [A Cookbook]

  Award-winning chef Marc Vetri wanted to write his first book about pasta. Instead, he wrote two other acclaimed cookbooks and continued researching pasta for ten more years. Now, the respected master of Italian cuisine finally shares his vast knowledge of pasta, gnocchi, and risotto in this inspiring, informative primer featuring expert tips and techniques, and more than 100 recipes.Vetri s personal stories of travel and culinary discovery in Italy appear alongside his easy-to-follow, detailed explanations of how to make and enjoy fresh handmade pasta. Whether you re a home cook or a professional, you ll learn how to make more than thirty different types of pasta dough, from versatile egg yolk dough, to extruded semolina dough, to a variety of flavored pastas and form them into shapes both familiar and unique. In dishes ranging from classic to innovative, Vetri shares his coveted recipes for stuffed pastas, baked pastas, and pasta sauces. He also shows you how to make light-as-air gnocchi and the perfect dish of risotto. Loaded with useful information, including the best way to cook and sauce pasta, suggestions for substituting pasta shapes, and advance preparation and storage notes, Mastering Pasta offers you all of the wisdom of a pro. For cooks who want to take their knowledge to the next level, Vetri delves deep into the science of various types of flour to explain pasta s uniquely satisfying texture and how to craft the very best pasta by hand or with a machine. Mastering Pasta is the definitive work on the subject and the only book you will ever need to serve outstanding pasta dishes in your own kitchen.

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  • Price: 18.99 EUR excl. shipping
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  The Supreme Mastery of Fear: Dr. Joseph Murphy LIVE!, Hörbuch, Digital, 30min

  The Supreme Mastery of Fear is Dr. Murphy's live lecture on this subject. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, and Earl Nightingale. He changed the lives of people all over the world and was one of the best-selling authors of the mid-20th century. Dr. Murphy wrote, taught, counseled, and lectured to thousands every Sunday as Minister-Director of the Church of Divine Science in Los Angeles. Over the years, Dr. Murphy has given lectures and radio talks to audiences all over the world. Millions of people tuned in his daily radio program and have read the over 30 books that he has written. His books have sold over 15 million copies. In his lectures, he points out how real people have radically improved their lives by applying specific aspects of his concepts, and gives the listener guidelines on how they, too, can enrich their lives. Never say, "I can't." Overcome that fear by substituting the following, "I can do all things through the power of my own subconscious mind." You can make Dr. Joseph Murphy part of your life with Murphy Live, listened to at your pace and enjoyment. Language: English. Narrator: Joseph Murphy. Audio sample: https://samples.audible.de/bk/gdan/002010/bk_gdan_002010_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Adjust to Wealth and Health: Dr. Joseph Murphy LIVE!, Hörbuch, Digital, 16min

  Adjust to Wealth and Health is Dr. Murphy's live lecture on this subject. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, and Earl Nightingale. He changed the lives of people all over the world and was one of the best-selling authors in the mid-20th century. Dr. Murphy wrote, taught, counseled, and lectured to thousands every Sunday as minister-director of the Church of Divine Science in Los Angeles. Over the years Dr. Murphy has given lectures and radio talks to audiences all over the world. Millions of people tuned in to his daily radio program and have read the over 30 books that he has written. His books have sold over 15 million copies. In his lectures he points out how real people have radically improved their lives by applying specific aspects of his concepts and gives listeners guidelines on how they, too, can enrich their lives. Never say "I can't". Overcome that fear by substituting the following: "I can do all things through the power of my own subconscious mind". You can make Dr. Joseph Murphy part of your life with Murphy Live, listened to at your pace and enjoyment. Language: English. Narrator: Dr. Joseph Murphy. Audio sample: https://samples.audible.de/bk/gdan/001993/bk_gdan_001993_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  The Secret of I Am That I Am: Dr. Joseph Murphy LIVE!, Hörbuch, Digital, 33min

  The Secret of I Am That I Am is Dr. Murphy's live lecture on this subject. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, and Earl Nightingale. He changed the lives of people all over the world and was one of the best-selling authors in the mid-20th century. Dr. Murphy wrote, taught, counseled, and lectured to thousands every Sunday as minister-director of the Church of Divine Science in Los Angeles. Over the years Dr. Murphy has given lectures and radio talks to audiences all over the world. Millions of people tuned in to his daily radio program and have read or listened to the over 30 books that he has written. His books have sold over 15 million copies. In his lectures he points out how real people have radically improved their lives by applying specific aspects of his concepts and gives listeners guidelines on how they, too, can enrich their lives. Never say, "I can't." Overcome that fear by substituting the following: "I can do all things through the power of my own subconscious mind." You can make Dr. Joseph Murphy part of your life with Murphy Live, listened to at your pace and enjoyment. Language: English. Narrator: Dr. Joseph Murphy. Audio sample: https://samples.audible.de/bk/gdan/001966/bk_gdan_001966_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  There Is One Thing You Cannot Have: Dr. Joseph Murphy LIVE!, Hörbuch, Digital, 61min

  There Is One Thing You Cannot Have is Dr. Murphy's live lecture on this subject. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale, and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, and Earl Nightingale. He changed the lives of people all over the world and was one of the best-selling authors in the mid-20th century. Dr. Murphy wrote, taught, counseled, and lectured to thousands every Sunday as minister-director of the Church of Divine Science in Los Angeles. Over the years Dr. Murphy has given lectures and radio talks to audiences all over the world. Millions of people tuned in to his daily radio program and have read the over 30 books that he has written. His books have sold over 15 million copies. In his lectures he points out how real people have radically improved their lives by applying specific aspects of his concepts and gives the listener guidelines on how they, too, can enrich their lives. Never say, "I can't". Overcome that fear by substituting the following: "I can do all things through the power of my own subconscious mind". You can make Dr. Joseph Murphy part of your life with Murphy Live, listened to at your pace and enjoyment. Language: English. Narrator: Dr. Joseph Murphy. Audio sample: https://samples.audible.de/bk/gdan/001948/bk_gdan_001948_sample.mp3. Digital audiobook in aax.

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  The Master Key to Wealth: Dr. Joseph Murphy LIVE! , Hörbuch, Digital, ungekürzt, 61min

  The Master Key to Wealth is Dr. Murphy's live lecture on this subject. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, and Earl Nightingale. He changed the lives of people all over the world and was one of the best-selling authors in the mid-20th century. Dr. Murphy wrote, taught, counseled, and lectured to thousands every Sunday as minister-director of the Church of Divine Science in Los Angeles. Over the years Dr. Murphy has given lectures and radio talks to audiences all over the world. Millions of people tuned in to his daily radio program and have read the over 30 books that he has written. His books have sold over 15 million copies. In his lectures he points out how real people have radically improved their lives by applying specific aspects of his concepts and gives listeners guidelines on how they, too, can enrich their lives. Never say "I can't". Overcome that fear by substituting the following: "I can do all things through the power of my own subconscious mind". You can make Dr. Joseph Murphy part of your life with Murphy Live, listened to at your pace and enjoyment. ungekürzt. Language: English. Narrator: Dr. Joseph Murphy. Audio sample: https://samples.audible.de/bk/gdan/001994/bk_gdan_001994_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping

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