43 Results for : velwest

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    Smoothies: Awesome Smoothie Recipes for Smoothie Diet , Hörbuch, Digital, ungekürzt, 22min
    In today's fast world, we barely get a time for ourselves. It becomes quite easy to forget to eat healthy food. Because of this unhealthy habit, we experience lot of immunity issues like weakness, skin problems, weight problems, allergies, etc. To overcome these problems, our body needs nutrients. So question is that how will we get these nutrients easily? Answer to this question is smoothies. Smoothies are fantastic not just for their taste but also for the healthy reasons, they are very rich in nutrients and minerals. They are also easy to make. This book provides simple yet powerful smoothie recipes for healthy body, so enjoy these delicious and healthy smoothie recipes. Reasons to buy this book: 1. This book will give you top 25 delicious smoothie recipes 2. This book is superb! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health and get glowing skin and hair! The smoothie recipe book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away! So go ahead and get instant access! ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/090399/bk_acx0_090399_sample.mp3. Digital audiobook in aax.
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    Quick & Easy Holiday Dishes the Whole Family Will Love , Hörbuch, Digital, ungekürzt, 37min
    These quick & easy recipes are some of my families favorites. No matter what holiday occasion, special event, or just having friends over for a great evening, these wonderful recipes can be the center piece of your evenings events. We always seem to center ourselves around cooking, where we spend time with one another, talking, laughing and enjoying each others company. I hope that these amazing recipes can make your life easier while entertaining and providing your friends and family will a quick & easy meal plan that taste delicious. Here are the recipes provided in the book. There are appetizers, main dishes and some great desserts. No matter what the occasion these recipes should make you look like a super star. Appetizers Guacamole Caprese Quiches Cocktail Meatballs Baked Brie Stuffed Mushrooms Crab Cakes Salmon Canapes Potato and Herring Canapes Chicken Wings Holiday Entrée Meats Roasted Turkey Grilled Turkey Brined Turkey Roasted With Stuffing Mustard-Glazed Ham Juice-Glazed Ham Christmas Ham Rack of Lamb Boneless Leg of Lamb Desserts English Trifle Gingerbread Cake Maple Cheesecake Chocolate Torte Vanilla Pots de Crème Pecan Pie Pumpkin Pie Apple Crisp Recipe Spice Cake I hope you enjoy each of these delicious, quick & easy to prepare meals as much as my friends and family have throughout the years. ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/005195/bk_acx0_005195_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Healthy Habits for Sensitive People: Transcend Mediocrity, Book 18 , Hörbuch, Digital, ungekürzt, 40min
    Emotional Self-Regulation for Adults with Anxiety, Depression, ADHD, APD, BPD, OCPD, Schizoid, and Sensory Processing DisordersIf you downloaded this book to better help with your self-regulation as an adult, you're in the right place! Many adults find themselves in their adult life, feeling like they still haven't mastered their abilities to self-regulate and control their emotions appropriately. There are many emotions that we struggle with each and every day, like anger and anxiety. The drug companies are making billions of dollars a year off our search for better ways to self-regulate our emotions and to feel better when things seem to "go wrong" in our lives, and we struggle to cope. But do we have to take drugs? There must be a better way to self-regulate our emotions without self-medicating, right? Yes, there are better ways. We will discuss why you are feeling the way that you are feeling, and more importantly, what you can do to help yourself feel better in the moment. We will help give you tools to deal with other people, to cope better with your life, to better regulate your moods in the moment, to ensure you have the resources that it takes to live your life better than you are living today, and hopefully give you a little encouragement on the way! ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/039425/bk_acx0_039425_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    25 Easy Salad Recipes: Salads for Dinner or Anytime , Hörbuch, Digital, ungekürzt, 62min
    It seems we all are looking for healthier options when it comes to our diet. Salads are a great place to start because they contain ingredients that are recommended by the top health experts. These experts recommend consuming 9 servings of fresh fruits and vegetables daily for optimum health. The salads outlined in 25 Easy Salad Recipes: Salads For Dinner or Anytime offer some quick and easy salads that not only taste delicious, they provide some of those recommended daily fruits and vegetables. Once you taste these delicious recipes, I think you'll agree consuming 9 servings of fruits and vegetable stops becoming a chore and actually becomes a delight. You'll welcome the easy to prepare options these salads offer, while resting assured you're consuming fresh, healthy nutrients your body craves for optimum health. These salads are great for lunches, dinners, parties and really any occasion... You'll look like an all star once your family and guest taste these great salad recipes. So, if you are looking for an easy option that is quick and easy to add into your already busy lifestyle then you'll want to scroll to the top of the page and click the "Add To Cart" button now to get your copy of this audiobook and you can instantly start preparing these nutritious, great tasting salad meals. ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/005864/bk_acx0_005864_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Radical Unschooling: A Revolution Has Begun , Hörbuch, Digital, ungekürzt, 181min
    Radical Unschooling is a progressive parenting philosophy, which includes children learning at home. It is different from homeschooling in that children are not forced to follow curriculum lessons and tests. Radical Unschooling philosophy focuses on trust of a child's innate ability to learn without coercion and invites children to explore their passions. The parent's role is to facilitate their interests and curiosity. Radical Unschooling - the book - focuses also on the evolutionary aspect of parenting and human consciousness. We are parenting and educating our children today to succeed in a joyful, productive life by following their passions, not someone else's agenda. The main presentations are: School is only one of many choices for our children in our technologically advanced world Forced learning isn't effective and causes more damage than formerly thought Respecting a child's choice and autonomy is an evolution of understanding and birth right of every human Learning and life are not separate. Learning is pleasurable if it is not forced on us Separating life into subjects isn't necessary or natural Humans learn from all that they do and experience in life, not just what our culture deems ''educational'' The main focus of parenting today is obedience and meeting the needs of the parent. This has to change if we want our children to live in a peaceful world. Moreover, Radical Unschooling is just radical enough to herald a wake up call to our culture because of the truth the philosophy speaks. ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/002043/bk_acx0_002043_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Parent Fix: When Parents Change, Kids Change , Hörbuch, Digital, ungekürzt, 425min
    Have you ever tried to change another person? If you have, you probably know it is next to impossible. Most parenting books teach parents how to change the child. The Parent Fix focuses on the parents, emphasizing a parent’s need to change to inspire family improvement. If our greatest joys and sorrows come from family relationships, are we truly happy when we are in control of our loved ones? That deep joy we are searching for comes as we watch those we love learn lessons that change their own lives. To have this change it is the parent who must change. In today’s age of troubled youth, broken families, and mixed messages from the media, our families are fighting a tough battle to succeed. With the increase in drug and alcohol addiction, eating disorders, gang violence, and teenage suicide, many of our families are failing. Parents need help. There is power in parenting - correct parenting. Rather than focusing on the kids, as so many other self-help books do, The Parent Fix stresses that when parents change, kids change. Focusing on key principles like correct judgment, taking time, education, and more, Stevens provides concrete ways parents can change their own behavior to improve the behavior of their children. As a mother, Maggie spent years researching and found the answers needed to successfully raise five children. With over 30 years of practical experience, Maggie knows the answers that make a difference. When parents change… kids change. ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/023324/bk_acx0_023324_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Lilly: Bride of Illinois: American Mail-Order Brides Series, Book 21 , Hörbuch, Digital, ungekürzt, 299min
    A sweet, wholesome romance set in 1890. Lilly Lind was forced to emigrate from Sweden two years ago, due to circumstances beyond her control. She finds a job as a garment maker in the Brown Textile Mill in Lawrence, Massachusetts, finally feeling as though she is settling in her new country. Then a suspicious fire burns the mill, making Lilly seek another way to survive. She answers a mail-order bride ad in the Grooms' Gazette and sets off for Chicago, believing she will be a business owner's wife. Kansas rancher Seth Reagan travels to the Union Stockyards in Chicago to attend the 1890 American Fat Stock Show, the American Horse Show, and to purchase horseflesh to augment his herd. When arriving at the train station, he overhears a conversation between a young woman and a shady-looking man. Seth becomes concerned for the mail-order bride who is whisked away to a saloon, not to her new husband's home. When Seth goes to the saloon to check on the young woman, he finds her in trouble and offers to help her escape. While buying horses and arranging their return travel to Kansas, Seth realizes he would like to bring Lilly home with him, too, but she is still being hunted by the saloon owner's thugs. Lilly's good fortune in meeting Seth makes her want to start a life with this man, but he came to Illinois for horses, not a bride. Would he want her after he learns of her secrets? ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/057611/bk_acx0_057611_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Animated Movie Princess Origin Stories , Hörbuch, Digital, ungekürzt, 354min
    This audiobook is a collection of fairy tales that some animated princess movies have been based on. Many of these stories were written by the Brothers Grimm - Wilheim and Jacob. Other movies are based on stories by Hans Christian Anderson. Many of these stories can be found in collections of stories by these two authors. They can also be found in Fairy book collections by Andrew Lang such as The Blue Fairy Book, The Yellow Fairy Book, The Red Fairy Book, and so on. Two of the stories are about real life "princesses" - Pocahontas and possibly Mulan. I have gathered them here in one volume with some illustrations. I've included two different, but similar, stories of Sleeping Beauty to show how the same story can be told in a different way. I hope it is interesting for people to listen to the stories that some of the most beloved animated princess movies have been based on. You can see how the stories sparked the imaginations of the screenwriters. Especially in the case of The Snow Queen many basic parts of the story have changed in the movie, but it is fun to pick out the familiar elements. There is no fairy tale of a red haired Scottish princess archer. That movie story came entirely out of the imagination of the screenwriter. But sit back, grab some tea, and enjoy, and maybe you can read some of these stories out loud to a young child you know. ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/026590/bk_acx0_026590_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Lose Weight: 7 Pounds in 7 Days: The Complete Body Transformation Guide , Hörbuch, Digital, ungekürzt, 182min
    Lose weight with this easy to implement weight loss guide. Lose Weight: 7 pounds in 7 days, The Complete Body Transformation Guide makes losing weight easier than trying fad diet after fad diet with little to no results. My wife did it and so can you! Are you tired of being overweight, trying one fad diet after the other? Are you looking for an easy to implement guide that will not only help you lose weight but keep the weight off? Weight loss doesn't have to be difficult. Use the simple strategies to lose up to 2-10 pounds in the first week! You will learn: The one key point that many weight loss programs don't address that will ensure your weight loss success. What foods you need to eat to speed up the burning of fat. What foods you need to avoid. Which exercises speed up weight loss and fat burning. You deserve to have the body of your dreams and within a few short weeks, it will become more than just a dream. All that is required is a plan outlined in this book and a little action and motivation. If you are looking for a permanent weight loss solution that is easy to follow and implement then this book is for you! If you are tired of struggling with being overweight, are looking for an easy to implement guide that when followed can provide your body with permanent weight loss, more energy, and a healthier you, then listen to Lose Weight: 7 Pounds In 7 Days The Complete Body Transformation Guide today. ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/004891/bk_acx0_004891_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Salads: 101 Simple Salad Recipes for Optimum Health , Hörbuch, Digital, ungekürzt, 268min
    Are you looking for an easy way to eat better and lose weight? Salads are a healthy, nutritious way to get macronutrients, vitamins, minerals, and meals that contain antioxidants your body craves. Incorporating healthy salads in your diet can be an excellent way of providing your body with nutrients that feed your body while limiting empty calories that cause weight gain and a fat belly. Not all salads are created equal. If you pick the wrong dressing and ingredients, you may be eating more calories than a cheeseburger with french fries. It is important to learn how to create a healthy, great tasting salad that will provide you with the proper nutrients without the hidden fats. In this audiobook, Salads - 101 Simple Salad Recipes for Optimum Health, you will discover 101 simple salads recipes you'll be sure to love. These simple salads taste great and provide your body with the macronutrients your body craves and several salad dressings that are low in calories and simply taste great. Michael has found that by simply incorporating a salad for lunch each day with these delicious salad recipes, you can lower your overall calorie consumption, which is ideal for weight loss. If you are trying to watch your diet, eat a more balanced diet, and lose weight, these salads are a great option to consider. These salads are a great option for people looking to lose weight, bodybuilders, and anyone wanting to look and feel better. Salads can help to increase fiber, vitamins, minerals, and phytochemicals in their diets. Who says you can't have a great tasting meal and still lose weight? I'm here to tell you, you can! If you are trying to lower your calories to achieve your weight-loss and fitness goals, you'll want to purchase this great salad book and experience the 101 salad recipes that taste great, are easy to prepare and will help provide your body with the nutrients your body craves. ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/005430/bk_acx0_005430_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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