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  Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way , Hörbuch, Digital, ungekürzt, 420min

  Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon - and finish strong. In this audio edition, the Hansons program welcomes newer runners with a new Just Finish program featuring a simple schedule of easier running and lower mileage. The Just Finish program sets up first-time marathoners for an enjoyable marathon and a lifetime of strong, healthy running. Hansons Marathon Method will prepare you for your best marathon:Sensible weekly mileage based on science, not outdated traditionsEffective Hansons speed, strength, and tempo workouts paced to achieve your goalCrucial nutrition and hydration guidelines to run strong for the whole raceA smart and simple Just Finish program for new runners and marathon first-timersDetailed training schedules for experienced and advanced marathonersHansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the world. Using their innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.All tables, figures, workouts, and schedules referenced in this audiobook are included in the supplementary PDF. ungekürzt. Language: English. Narrator: Brian Arens. Audio sample: https://samples.audible.de/bk/acx0/155254/bk_acx0_155254_sample.mp3. Digital audiobook in aax.

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  Linux for Beginners: A Step-by-Step Guide to Learn Architecture, Installation, Configuration, Basic Functions, Command Line and All the Essentials of Linux, Including Manipulating and Editing Files , Hörbuch, Digital, ungekürzt, 230min

  Would you like to master the Linux operating system but you don't know where to start?Linux is an operating system, which is pretty much different from any other one.Advantages of using Linux:Free to useOpen source - Anyone capable of coding can contribute, modify, enhance, and distribute the code to anyone and for any purpose.Security - Linux is more secure in comparison to other operating systems such as Windows.Revive older computers - Linux helps you to use or utilize your old and outdated computer systems.Software updates - The software updates are much faster and easier to run than updates in any other operating system.Customization - You can customize any feature, add or delete any element according to your need as it is an open-source operating system.Distributions - There are many distributions available that can provide various choices or flavors to the users: Fedora, Ubuntu, Arch Linux, Debian, Linux Mint, and many more.Community support - There are a lot of dedicated programmers there to help you out whenever and wherever possible.Stability - Linux system rarely slows down or freezes, and you don't need to reboot your system after installing or uninstalling an application or updating your software.Performance - Linux provides high performance on various networks and workstations.Privacy - Linux ensures the privacy of the user’s data as it never collects much data from the user.And many more!Here is a preview of what you will learn:How to get started with LinuxThe architecture of LinuxInstallationLinux distributions, what they are, and how to use themThe most common basic Linux commandsManipulating files and directoriesAdvanced working with filesOverview of processesThe Linux processesAnd much more!By the end of ungekürzt. Language: English. Narrator: Ivan Busenius. Audio sample: https://samples.audible.de/bk/acx0/186121/bk_acx0_186121_sample.mp3. Digital audiobook in aax.

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  Introducing Psychology: How to Analyze People With Cognitive Psychology. Positive Personality Coaching Series. A Behavioral Psychological Mastery Approach. Create New Habits to Support Your Mindset , Hörbuch, Digital, ungekürzt, 331min

  What is psychology? What does psychology entail? What are the branches of psychology? Why is psychology so important in human lives? Is psychology interrelated to sociology? What makes psychology a science?How do we study psychology? Why is psychology so important in human life? Is psychology a static or a dynamic science? Psychology has been around for some time therefore, it has a substantial history that has changed with time and the span of human life. Psychology touches directly on humans, and its flexibility is contingent upon our lifestyles and evolution. Although psychology was rooted from the theories and questioning of philosophy, it became abundantly clear that psychology was needed in order to find desired answers of the time; which the outdated methods of philosophy were unable to find. For psychology to be effective, it had to be studied with a more “hands on” approach. With this approach, the subject must be researched to obtain empirical evidence, beyond opinions or “blue theories”, as they were called. It is based upon facts, which were thoroughly researched through daily living in all aspects, before being presented to the masses. So, what will you learn from this audiobook? In one, word...you.You will learn what psychology is, the analysis of other people, how it can be associated daily, how to determine human personalities and disorders and, finally, having the information to apply this knowledge to your daily lives, through the facts that are presented in this audiobook. After all, psychology is a field that anyone can take up and understand easily...if they wish to,Want to know more?Download now and learn all about psychology and how it affects man every day of his or her life. ungekürzt. Language: English. Narrator: Layce Gardner. Audio sample: https://samples.audible.de/bk/acx0/189139/bk_acx0_189139_sample.mp3. Digital audiobook in aax.

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  B2B Sales Secrets: The Exact Step-by-Step Process for Closing More Deals from a Guy Who Generated Over $30 Million in Sales. , Hörbuch, Digital, ungekürzt, 295min

  B2B Sales Secrets is a step-by-step guide that turns your walls and roadblocks into doors filled with opportunities. Whether you’re a business leader, entrepreneur, or a sales professional, if you’re selling to other businesses, there are a few methods that work, and there are many methods that don’t.Unfortunately, most companies train salespeople on the methods that no longer work:Making 100 more calls will not guarantee more appointmentsShowing up with brochures will not build rapportBlabbing about your company’s history will not gain trustUsing tie-downs to secure meeting will anger your clientsABC method is outdated and will get you kicked outFeel, Felt, Found, is a script that’s missing authenticityIn reality, the game has changed, the buyers have changed, yet the way we sold 20 years ago is still being taught in many organizations. B2B Sales Secrets will help you manage your time to maximize your earning potential. It will teach you how to become a magnet for new business and show you how to sell more of your products and services so you can create a better life for yourself.As Ralph Waldo Emerson once said: “This time, like all times, is a very good one, if we but know what to do with it.” Many people aren’t succeeding because they simply don’t know what to do next. This book is your guide which lays out the secrets to the success principles of achieving sales greatness in a B2B environment.Eric Konovalov is the founder of The Goal Guide, a sales leader, coach, and trainer in the B2B sector. Having lead sales teams for multiple companies, including Xerox, Konovalov draws on his experiences of failures and successes to help other B2B sales professionals easily earn six figures and above. ungekürzt. Language: English. Narrator: Jason Dettrey. Audio sample: https://samples.audible.de/bk/acx0/197556/bk_acx0_197556_sample.mp3. Digital audiobook in aax.

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  Foreign Policy Begins at Home , Hörbuch, Digital, ungekürzt, 333min

  The biggest threat to the United States comes not from abroad but from within. This is the provocative, timely, and unexpected message of Council on Foreign Relations President Richard N. Haass’ Foreign Policy Begins at Home. A rising China, climate change, terrorism, a nuclear Iran, a turbulent Middle East, and a reckless North Korea all present serious challenges. But U.S. national security depends even more on the United States addressing its burgeoning deficit and debt, crumbling infrastructure, second-class schools, and outdated immigration system. Foreign Policy Begins at Home describes a 21st century in which power is widely diffused. Globalization, revolutionary technologies, and the rise and decline of new and old powers have created a "nonpolar" world of American primacy but not domination. So far, it has been a relatively forgiving world, with no great rival threatening America directly. How long this strategic respite lasts, according to Haass, will depend largely on whether the United States puts its own house in order. Haass argues for a new American foreign policy: Restoration. At home, the new doctrine would have the country concentrate on restoring the economic foundations of American power. Overseas, the U.S. would stop trying to remake the Middle East with military force, instead emphasizing maintaining the balance of power in Asia, promoting economic integration and energy self-sufficiency in North America, and working to promote collective responses to global challenges. Haass rejects both isolationism and the notion of American decline. But he argues the United States is underperforming at home and overreaching abroad. Foreign Policy Begins at Home lays out a compelling vision for restoring America’s power, influence, and ability to lead the world. ungekürzt. Language: English. Narrator: Kevin Stillwell. Audio sample: https://samples.audible.de/bk/adbl/011990/bk_adbl_011990_sample.mp3. Digital audiobook in aax.

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  The Little Book of Bull's Eye Investing: Finding Value, Generating Absolute Returns, and Controlling Risk in Turbulent Markets , Hörbuch, Digital, ungekürzt, 263min

  To make money in this troubled economy you need to understand where the markets are headed, not where they've been. Clinging to outdated strategies and played-out market trends are sure ways to miss out on new investments. In The Little Book of Bull's Eye Investing, acclaimed investment expert John Mauldin teaches you how to read the direction of the markets to make decisions that capitalize on today's investment opportunities. A practical road map to what's in store for the markets to help you stay ahead of the curve, the book debunks many of the myths that have come to govern investment logic, particularly the buy-and-hold, relative return vehicles that Wall Street peddles to unsuspecting investors. Giving you a clear view of the trends shaping the markets right now, which are likely to provide investment options for the decade ahead, The Little Book of Bull's Eye Investing teaches the value of careful research before you put your money to work. Whether the market is on its way up or down, there are always excellent opportunities to invest profitably. You just need to know where they are. Looking at how the markets have behaved in the past to make an educated prediction about where they're going, The Little Book of Bull's Eye Investing explains how to make investment decisions that make sense today, whether you're trading stocks, bonds, gold, real estate, or anything else. Making the most of the markets is like hitting a moving target - difficult, but not impossible - and with The Little Book of Bull's Eye Investing in hand, you have everything you need to improve your eye for investing and make stable and secure trading decisions that can turn a profit in even the most turbulent of times. ungekürzt. Language: English. Narrator: Sean Pratt. Audio sample: https://samples.audible.de/bk/gdan/000719/bk_gdan_000719_sample.mp3. Digital audiobook in aax.

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  Accelerated Learning: A Powerful Practical Guide to Learn Skills Fast, Improve Your Memory and Be More Successful , Hörbuch, Digital, ungekürzt, 191min

  Accelerated learning is your key to success – master it now!Do you want to boost your ability to learn, problem-solve, and create?Do you want to read up to five times faster than an average college student?Do you want to acquire new skills with great ease?Accelerated learning techniques can help you do this – and even more.To keep up with globalization and the ever-changing requirements of the job market, you must be able to learn throughout your entire life – and to do it quickly and efficiently.Accelerated learning makes it possible.Need to learn a new language in a few short months? Done!Need a brand new set of skills because you want to switch careers? Done!Need to solve a new and unusual problem? Done!Does this sound too good to be true?Unfortunately, the learning techniques that we know from school and college are mainly outdated and unproductive. Besides, conventional learning often goes hand in hand with procrastination and lack of focus.This book will introduce you to the fantastic world of accelerated learning.Here’s what you’ll discover:Memory-boosting exercises for your brainA training plan for improving your attention and focusTechniques for mastering the skill of speed readingTime management techniques to make time for learningProven tips for learning a new skill as fast as humanly possible!Going through the book may take some time, but it will be one of the best time investments you’ve ever made. Improving your memory and accelerating your learning will make literally everything easier: studying, developing job-related skills, becoming good at your hobbies, and keeping your entire life organized. ungekürzt. Language: English. Narrator: Erik Vestal. Audio sample: https://samples.audible.de/bk/acx0/191922/bk_acx0_191922_sample.mp3. Digital audiobook in aax.

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  Man Uncivilized: If You Hate Men, You'll Hate This Book. , Hörbuch, Digital, ungekürzt, 229min

  With thousands of copies of what has been called "a hand grenade artfully wrapped" already in circulation, it's time for Man Uncivilized to arrive in digital format. If you're a man, you need to listen to this audiobook. If you know men, date men, are married to a man, or are raising a young man - you need to listen to this audiobook.The old paradigms of masculinity are outdated and broken. Both of them. And they're the root of all the dysfunction and pain men thrust into the world before turning it onto themselves. Both lead to the epidemic of unexpressed pain we see ripping through society.Fortunately, a new paradigm has arisen. The paradigm men are flocking to in droves - one that demands the cultivation of grounded strength, power checked with integrity, and introduction for men to their beautiful hearts.Based upon an Ethos to live by daily to guarantee men a healthy place in this world.You get an entire section on how to cultivate sexual expression as a vehicle for growth, healing, and development for both men and their partners.This is the key for men building the life men want to live, not the one a warped society demands of them without giving them a say in the matter.Peace. Freedom. And community. The real answers to the suicide, addiction, and destructive patterns so many men are caught in. The patterns the people in their lives suffer from along with them.Man Uncivilized is the bible of the uncivilized movement and the go-to guide for men who are ready to shed their skin and exist in the world as leaders, protectors, and lovers. ungekürzt. Language: English. Narrator: Traver Boehm. Audio sample: https://samples.audible.de/bk/acx0/199905/bk_acx0_199905_sample.mp3. Digital audiobook in aax.

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  Slow Selling: How to Get Customers Wanting to Buy Without Sacrificing Principles or Profits , Hörbuch, Digital, ungekürzt, 513min

  In today’s revolutionary market, the classic sales model is both out-of-date and dangerous. Often, it seems like you don’t just have to run to keep up, you have to continually sprint, market, and discount. That’s exhausting, but there is another way.The best and most successful organizations don’t follow this chaotic strategy. They slow down and design world-class solutions that optimize sales for the long term. This is the approach we call "slow selling".Praise for the book:"Effective selling has never been easy, but now, it's harder than ever. This more stringent world calls for much simpler and more customer-focused sales tools and processes, and Slow Selling delivers exactly that." (Hyrum Smith, co-founder and former CEO of Franklin Covey)"Working relentlessly to deliver the very finest service has led to a consistent and continual growth in sales. It is this exact approach that is advocated and explained in the "slow-selling" process. I thoroughly recommend this book!" (Jay Wright, CEO of Virgin Wines)"Sellers need to act in a slower, more considered, and sophisticated way. They need to add value to the buyer at every step. This is exactly the message and tools delivered by Slow Selling." (Grant Leboff, best-selling author of Sticky Marketing)"Slow Selling is a breath of fresh air. Today's traditional sales approaches are broken, outdated, and obsolete. Guy and Brendan offer a breakthrough approach that if implemented will revolutionize how selling should be done in the 21st century. I highly recommend this book." (David M.R. Covey, CEO of SMCOV and co-author of Trap Tales) ungekürzt. Language: English. Narrator: Guy Arnold. Audio sample: https://samples.audible.de/bk/acx0/201580/bk_acx0_201580_sample.mp3. Digital audiobook in aax.

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  Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted , Hörbuch, Digital, ungekürzt, 152min

  Did you realize that you can quit smoking without:  Relying on willpower or medications that don't work?Nicotine cravings or painful withdrawal symptoms?Constant struggle, increased stress, or weight gain?  If you're skeptical, then get ready to expand your mind. This eye-opening book reveals the essential knowledge that you need to stop smoking, including:  False beliefs that cause you to stay addicted.Common relationship dynamics that can sabotage you.Hidden pitfalls that ruin most smoking cessation attempts.How a smoker's psychological makeup supports the habit.Nutritional recommendations that make quitting much easier.A proven mind-body action plan to stop smoking for good. Based upon Todd Goodwin's years of experience as a hypnotist and supported by dozens of scientific studies, this book challenges the limitations of mainstream medicine, exposes harmful misconceptions about quitting smoking, and explores critical factors like mindset, relationships, nutrition, alcohol consumption, secondary gain, emotional stress, and self-worth. Are you ready to free yourself? It's time to Break the Chains of Smoking.  From the Publisher: As a veteran hypnotist, Todd Goodwin has seen what works and what doesn’t work. In Break the Chains of Smoking, you will discover powerful insights, both compelling and controversial, that are distilled from his years of direct work with clients and are supported by clinical research. Filled with unconventional wisdom, this clear and concise book strongly questions the outdated, biochemical view of nicotine addiction and smoking cessation that has largely failed smokers for decades. Todd Goodwin’s candid and bold exploration of the mentality of the smoker and the mind-body nature of the smoking habit is a must-listen for anyone who is serious about quitting and wants an advocate who is ungekürzt. Language: English. Narrator: Todd Goodwin. Audio sample: https://samples.audible.de/bk/acx0/201668/bk_acx0_201668_sample.mp3. Digital audiobook in aax.

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