691 Results for : decrease

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    Immune Resilience (eBook, ePUB)
    A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens. Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes-and our immune responses against them-aren't fixed; we can build immune resilience. But how? The answer goes beyond popping vitamin C and zinc during flu season. As clinical nutritionist Romilly Hodges reveals, our immune system is intricate and multifaceted, and powerfully impacted by what we eat, as well as by our lifestyle routines. Immune Resilience offers a fascinating tour of the incredible ways our bodies protect us against disease, with assessments throughout to help the reader identify their weak areas. Then it outlines a personalized, step-by-step program blending defense-building foods with lifestyle strategies, including important advice on movement, sleep, and stress-relief. This book explains: • the connection between sleep and immune memory • how you can harness the power of gentle fasting • why good germs increase immunity and decrease allergies and asthma • how to prepare nutrient-packed meals, with recipes • what kind of exercise boosts immunity, and more With easy-to-reference guidelines for specific infections and a curated guide to the supplements you really need, this essential book helps you put your health in your own hands.
    • Shop: buecher
    • Price: 12.95 EUR excl. shipping
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    Immune Resilience
    A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens. Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes-and our immune responses against them-aren't fixed; we can build immune resilience. But how? The answer goes beyond popping vitamin C and zinc during flu season. As clinical nutritionist Romilly Hodges reveals, our immune system is intricate and multifaceted, and powerfully impacted by what we eat, as well as by our lifestyle routines. Immune Resilience offers a fascinating tour of the incredible ways our bodies protect us against disease, with assessments throughout to help the reader identify their weak areas. Then it outlines a personalized, step-by-step program blending defense-building foods with lifestyle strategies, including important advice on movement, sleep, and stress-relief. This book explains: the connection between sleep and immune memory how you can harness the power of gentle fasting why good germs increase immunity and decrease allergies and asthma how to prepare nutrient-packed meals, with recipes what kind of exercise boosts immunity, and more With easy-to-reference guidelines for specific infections and a curated guide to the supplements you really need, this essential book helps you put your health in your own hands.
    • Shop: buecher
    • Price: 21.99 EUR excl. shipping
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    Connectable: How Leaders Can Move Teams From Isolated to All In
    Expert advice on how to connect a lonely workforce-and improve employee engagement and productivity When Covid-19 forced a sudden shift to remote work in 2020, it only exacerbated what had been a long-simmering issue in the workplace: Feelings of isolation and loneliness among employees are on the rise, and contribute to a real and growing mental health problem that affects both individuals and organizations. In Connectable, you'll learn how addressing the issues-and finding practical, effective solutions-can transform an isolated workforce to one that's happier, more engaged, and more productive in their efforts. With more than a decade spent helping companies lessen worker loneliness, Ryan Jenkins and Steve Cohen distill their methodology in these pages, showing you what's causing today's loneliness, the role inclusion plays in solving it, and how you can decrease loneliness and increase belonging, engagement, and performance with employees at every level-including yourself. You'll learn: * How to develop emotional intelligence to show up for others * How to identify lonely or depressed employees * How to create psychological safety for employees * How to create environments of belonging and inclusion. * How to create and cultivate connections across teams (in person or remote) * How to create connected, driven, and high-performing teams using the 4-step Less Loneliness Framework(TM), and more
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    • Price: 21.99 EUR excl. shipping
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    COMPRESSION OF MEDICAL IMAGES - LOSSLESS HIGH QUALITY IMAGE DATA STORAGE AND RETRIEVAL
    Medical image plays an imperative role in analyzing and diagnosing the diseases thereby helps the physician to save the life of patients Day by day the utilization of medical images tends to increase enormously which leads to increase in storage requirements for the medical images Generally medical images of high quality consume more bandwidth The raw medical images such as magnetic resonance imaging computer tomography Xray and ultrasound imaging occupy some mega bytes of storage space Commonly these images are stored in hospitals and health care centre for more than two decades In some special cases these images are transmitted to specialist for further medical diagnosis and for medical consultation from experts Though there is vast advancement in devices for data storage still there is a need to develop advanced techniques to minimize the storage requirement for medical images To decrease the storage space and increase the transmission speed medical images are compressed into files of smaller size During the compression and decompression even a minute loss in medical image leads to incorrect diagnosis and interpretation Therefore transmission and storage of medical image is ever challenging task and needs an improved lossless compression algorithm This work consists of implementation of some compression schemes for compressing the medical images based on region of interest Various region based compression schemes are implemented to compress medical images to preserve the significant diagnostic features.
    • Shop: buecher
    • Price: 24.99 EUR excl. shipping
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    Stop Panic Attacks: Put Panic in Its Place with Subliminal Messages, Hörbuch, Digital, 70min
    Stop Panic Attacks - Put Panic in Its Place with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: My body is relaxed and peaceful I stay calm in all situations I choose to relax when panic appears I am in control of my mind and body I breathe through stress and anxiety I let panic symptoms simply wash over me I feel safe and secure My panic attacks decrease with each passing day I lead a calm and serene life I stay cool under pressure I keep my emotions under control It's easy for me to cope with panic attacks To use this recording, simply hit "play" and listen. You can also listen on repeat in the background if you desire. For full listening instructions, visit: http://www.subliminalguru.com/listen To learn more about this audio, look it up in our catalog at http://subliminalguru.com/catalog To learn how subliminal messages are embedded into this audio, visit http://www.subliminalguru.com/subliminalanatomy.pdf Language: English. Narrator: Subliminal Guru. Audio sample: https://samples.audible.de/bk/ispr/000599/bk_ispr_000599_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Guided Sleep, Anxiety, and Insomnia Meditations Bundle: Start Sleeping Better with Guided Meditation, Used for Kids and Adults to Have a Better Night's Rest Instantly in Less Time!, Hörbuch, Digital, 707min
    Do you want get better sleep and relieve stress? Do you find it hard to fall asleep? Do you have problems getting high quality sleep? Are you finding that you’re always stressed? Do you have problems with anxiety?If you do, then keep reading...This audiobook will help you to counter these problems. It will provide relaxing content which can help you get to rest much more easily.In Guided Sleep, Anxiety, and Insomnia Meditations Bundle, you will discover:A relaxing meditation script that will help you relieve stressThe best meditation practices for better quality sleepThe easiest meditation techniques to decrease anxietyReasons why following these scripts will prevent you from having no energy or feeling drainedAnd much, much more...The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried sleep meditation before, you will still be able to find success by listening to the guided sleep meditations.So, if you’re ready to start your journey to have a more fulfilling life, then click on the "buy now" button now! Language: English. Narrator: Diana Michelle. Audio sample: https://samples.audible.de/bk/acx0/184210/bk_acx0_184210_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion , Hörbuch, Digital, ungekürzt, 515min
    Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others. When we learn to recognize and defuse the anger response of any individual, we improve our chances for success in every aspect of life. Explains how the power of anger can be turned into much more productive behaviors Outlines 7 simple strategies for outsmarting the lizard brain and the primitive limbic system Published in partnership with Harvard Health publications, a division of Harvard Medical School Outsmarting Anger helps you manage and decrease not only your own anger, but the anger of people around you so everyone can be more successful. ungekürzt. Language: English. Narrator: Sophia Shrand, Joseph Shrand, MD, Leigh Devine, Galen Shrand. Audio sample: https://samples.audible.de/bk/adbl/012475/bk_adbl_012475_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Game Plan: How to Protect Yourself from the Coming Cyber-Economic Attack , Hörbuch, Digital, ungekürzt, 509min
    Game Plan is the first "how-to" investment handbook of its type. It will explain the emerging risks and provide a complete game plan of response for investors at all levels. Freeman will explain that there is no "one size fits all" solution as events are happening quickly and the challenges can morph suddenly. Just as a football team must plan for a variety of offensive strategies and attacks, investors must be prepared to strategically adjust. This audiobook provides the game plan to respond and succeed. In Game Plan you'll learn... The proper use of gold in your investment strategy How stocks should be deployed in your investment portfolio The smart way to diversify your portfolio How to decrease your bond holding vulnerability How to judge a guarantor in guaranteed investments How to avoid falling into the marketing hype for Hedge Fund scams How to find a properly trained investment advisor How to advance wealth at the individual level How to win the global economic war ungekürzt. Language: English. Narrator: Lars Mikaelson. Audio sample: https://samples.audible.de/bk/brll/006066/bk_brll_006066_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Secrets of Stoicism: Discover the Stoic Philosophy and the Art of Happiness; Increase Your Emotions and Everyday Modern Life by Following This Beginners Guide Suited for Entrepreneurs , Hörbuch, Digital, ungekürzt, 209min
    If you are wasting energy on things you cannot control, if you want to stop living with fear, anxiety, and anger then keep listening....Are you fed up with comparing yourself to others? Do you find it difficult to deal with change? Do you waste energy worrying what other people think?The solution is Secrets of Stoicism this book will teach you how to decrease negative emotions and start to develop and maintain a balanced and happy life.In this book, you will discover:A simple trick you can do to manage your emotions.The best way to become resilient to life’s obstacles.The one method to create inner peace.Why it is important to stop caring about things that you are unable to control.Understanding why some people will fail to adopt stoicism.And much, much more.The proven methods and pieces of knowledge are so easy-to-follow. Even if you’ve never heard of stoicism before, you will still be able to create a happier life.If you want to stop being distracted and start living a good life, then buy now! ungekürzt. Language: English. Narrator: Hugh Jules. Audio sample: https://samples.audible.de/bk/acx0/188974/bk_acx0_188974_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Procrastination: The Power of Overcoming Procrastination to Achieve Success in Life , Hörbuch, Digital, ungekürzt, 224min
    Procrastination is sometimes called "the thief of time". But it's substantially more than that, wouldn't you say? Not only is it the thief of time, but it's also the culprit of wickedness, the enemy of dreams, and the root of unlimited problems.If you're listening this book, you most likely know all that. You're acquainted with all the negative outcomes of procrastination, right? In fact, you're most likely procrastinating by listening to this as opposed to accomplishing something you realize you ought to be doing, but too awkward even to consider pursuing.Inside, you will discover:What is procrastination?Procrastination complicationsProcrastination habitsReducing procrastinationHow to attain successTop 21 time and information management techniquesAt the end of this audiobook, you will be able to take control of your life, and I guarantee that if you pursue the strategies laid out in this audiobook, you'll promptly encounter a noteworthy decrease in your everyday procrastination. You'll have the option to complete things on time and feel a lot better about yourself in the process.Sound reasonable? We should get to it! ungekürzt. Language: English. Narrator: Chad Gibbs. Audio sample: https://samples.audible.de/bk/acx0/186978/bk_acx0_186978_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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