43 Results for : 000639
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Already Free: Buddhism Meets Psychotherapy on the Path of Liberation, Hörbuch, Digital, 437min
Different Paths, Different Strengths Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way." On Already Free, this therapist and Buddhist practitioner opens a fresh dialogue between these two perspectives, and explores how each provides us with essential keys to experiencing full presence and aliveness. Practical Tools and Wisdom from the Eastern and Western Traditions Buddhism gives us powerful tools for breaking free of our own identity drama and our fascination with day-to-day problems, yet it does not address how early childhood experience shapes our adult lives. Western psychotherapy provides a wide range of proven techniques for understanding and untangling the development of our neurotic patterns, but it is only beginning to recognize the powerful impact of exploring awareness itself."These two approaches sometimes contradict and sometimes support each other," Tift explains. "When used together, they can help us open to all of life in all its richness, its disturbances, and its inherent completeness. "With a keen understanding of the wisdom of East and West, and a special focus on working with intimate relationships as a pathway to spiritual awakening, Bruce Tift presents seven immersive sessions of insights, wisdom, and practical instruction for realizing the fundamental freedom that is your birthright. The Developmental Approach - why we still use our childhood survival skills after we outgrow them The Fruitional Approach - Buddhist wisdom on finding liberation without resolving our historic issues Relationships and Awakening - p Language: English. Narrator: Bruce Tift, MA. Audio sample: https://samples.audible.de/sp/true/000639/sp_true_000639_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Black Rainbow: How Words Healed Me: My Journey Through Depression , Hörbuch, Digital, ungekürzt, 681min
Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother, and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first. Throughout both of Rachel's periods of severe depression, the healing power of poetry became an integral part of her recovery. As someone who had always loved poetry, it became something for Rachel to cling on to in times of need - from repeating short mantras to learning and reciting entire poems - these words and verses became a powerful force for change in her life. In Black Rainbow Rachel analyses why poetry can be one answer to depression, and the book contains a selected 40 of the poems that provided Rachel with solace and comfort during her breakdown and recovery. At a time when mental health problems and depression are becoming more common, and the stigma around such issues is finally being lifted, this book offers a lifeline for anyone seeking to understand depression and seek new ways to treat it. Poetry is free, has no side-effects and, as Rachel can attest, 'prescribing words instead of pills' can be an incredibly powerful remedy. ungekürzt. Language: English. Narrator: Penelope Rawlins, Sandra Duncan. Audio sample: https://samples.audible.de/bk/hodd/000639/bk_hodd_000639_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Dog Who Was There , Hörbuch, Digital, ungekürzt, 353min
Revisit the story of Jesus through the eyes of man’s best friend — a special dog named Barley. No one expected Barley to have an encounter with the Messiah. He was homeless, hungry, and struggling to survive in first century Jerusalem. Most surprisingly, he was a dog. But through Barley’s eyes, the story of a teacher from Galilee comes alive in a way we’ve never experienced before.Barley’s story begins in the home of a compassionate woodcarving family who find Barley as an abandoned, nearly-drowned pup. Tales of a special teacher from Galilee are reaching their tiny village, but when life suddenly changes again for Barley, he carries the lessons of forgiveness and love out of the woodcarver’s home and through the dangerous roads of Roman-occupied Judea.On the outskirts of Jerusalem, Barley meets a homeless man and petty criminal named Samid. Together, Barley and his unlikely new master experience fresh struggles and new revelations. Soon Barley is swept up into the current of history, culminating in an unforgettable encounter with the truest master of all as he bears witness to the greatest story ever told.“An incredibly inspiring and beautiful tale of a blessed journey of lessons learned as told through the voice of one man’s (and humanity’s) best friend, a loving dog named Barley. Ron Marasco transports both heart and mind heralding understanding and acceptance while weaving rich religious history within the pages of this unique adventure.” (Kristen Chenoweth, Tony and Emmy award-winning actress)“If you need a spirit-lift, a book of hope, a read that will urge you to believe that hope is worth the risk, you are holding the right book. Do yourself a favor — read and enjoy!” (Max Lucado, New York Times best-selling author of How Happiness Happens and Anxious for Nothing)“Some of the greatest life lessons about courage, loyalty, trust, and patience...I’ve learned from my dog. Read The Dog Wh ungekürzt. Language: English. Narrator: Ron Marasco. Audio sample: https://samples.audible.de/bk/tnwd/000639/bk_tnwd_000639_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping