96 Results for : alertness

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    Speed-hypnoses are short, but extremely efficient hypnosis-downloads; their effect is felt immediately. Speed-hypnoses are proper excellently for a fast use "in-between". You won't need a large amount of time for the application; nevertheless you will feel well immediately and sense the impact of the hypnosis.In the "Speed-hypnosis for achieving more motivation, drive and verve" you are going to be led softly and powerfully into the wonderful state of hypnosis. In this state of trance, your subconscious mind gets instructed to set the course for a powerful life with drive and verve. Feel your inner resources spreading more and more within you and the effect in you to the outside world and live this effective, positive creative power and joy of life with verve and drive.Please never apply this hypnosis during driving a car or other activities that require mental alertness. Furthermore, the use is not appropriate if one is suffering from a severe mental disorder, cardio-vascular diseases, very low blood pressure or a seizure disorder like asthma or epilepsy. In case of doubt, please contact your doctor or therapist. Language: English. Narrator: Gabriele Schönenberger. Audio sample: https://samples.audible.de/bk/edel/014097/bk_edel_014097_sample.mp3. Digital audiobook in aax.
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    Speed hypnoses are short, but extremely efficient hypnosis-downloads; their effect is felt immediately. Speed hypnoses are excellent for a fast use "in-between". You won't need a large amount of time for the application; nevertheless you will feel well immediately and sense the impact of the hypnosis.In the hypnosis "low-carbohydrate nutrition" you are going to be led softly and powerfully into the wonderful state of hypnosis. In this state of trance your subconscious mind gets instructed to nourish yourself with a carb-low diet from now on. Experience a totally new conscience in terms of low-carb nutrition. Once the change has taken place in your whole system, it can be easy to live this consciousness relating to it permanently. Enjoy a completely new quality of life thanks to and through the change to a low-carbohydrate nutrition.Please never apply this hypnosis during driving a car or other activities that require mental alertness. Furthermore the use is not appropriate if one is suffering from a severe mental disorder, cardio-vascular diseases, very low blood pressure or a seizure disorder like asthma or epilepsy. In case of doubt please contact your doctor or therapist. Language: English. Narrator: Gabriele Schönenberger. Audio sample: https://samples.audible.de/bk/edel/014094/bk_edel_014094_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Speed-hypnoses are short, but extremely efficient hypnosis-downloads; their effect is felt immediately. Speed-hypnoses are excellent for a fast use "in-between". You won't need a large amount of time for the application; nevertheless you will feel well immediately and sense the impact of the hypnosis. In the "Speed-hypnosis for increasing of concentration", you are going to be led softly and powerfully into the wonderful state of hypnosis.In this state of trance, your subconscious mind gets instructed to increase your concentration significantly. You will be able to memorize sensory impressions permanently and also to retrieve it totally easily when required. Concentrate totally easily on what you are doing at this very moment and be able to retrieve the required knowledge in the same easy way from now on!Please never apply this hypnosis during driving a car or other activities that require mental alertness. Furthermore, the use is not appropriate if one is suffering from a severe mental disorder, cardio-vascular diseases, very low blood pressure or a seizure disorder like asthma or epilepsy. In case of doubt, please contact your doctor or therapist. Language: English. Narrator: Gabriele Schönenberger. Audio sample: https://samples.audible.de/bk/edel/014090/bk_edel_014090_sample.mp3. Digital audiobook in aax.
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    Once you've experienced the power of the present moment, what's next? Eckhart Tolle, who ignited a spiritual awakening in the West with his best-selling The Power of Now, invites you to join him on a path that takes us even further into the profound experience of pure presence. Through the Open Door is Eckhart's continuation of his teachings on audio, featuring teachings on: Achieving space consciousness - learning to focus on the underlying field from which all forms and thoughts arise Refining your alertness to become alive and present with every cell of your body The illusions that lead to suffering, spiritual longing, and the need for more time in our lives - and how to dispel them How to discover true liberation beyond the limits of the thinking mind and the little self Eckhart's listeners often report that they play his recordings time and again in order to experience his unique ability to transport them to a state of awakened consciousness. Now the legions of fans who turn to this modern spiritual beacon for guidance are invited to follow him through the open door into a new world of vast aliveness. Language: English. Narrator: Eckhart Tolle. Audio sample: https://samples.audible.de/sp/true/000913/sp_true_000913_sample.mp3. Digital audiobook in aax.
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    Do you feel stressed, overworked, and drained completely of energy? Do you need your energy levels restored every single day, just to get yourself off the couch? Have you tried meditation? Meditation is well known for decreasing dozens of side-effects in life. Here, each session is approximately 10-15 minutes long. Relieve anxiety, reduce stress levels, increase happiness, and restore energy Become a more mindful, enlightened version of yourself This audiobook includes: Just breathe meditation: Develop harmony and balance, reduce stress effortlessly, and increase inner peace. Deep relaxation meditation: Relieve stress, reduce anxiety, and release the stress and tensions of the day. Encourage positive behavior and feel deeply relaxed within 30 minutes. Vipassana meditation: Become more mindful and increase awareness and mental alertness. Calm your mind and let yourself unwind. Guided meditation for living in the moment: Lean back and enjoy this easy way to destress and become more mindful of the present moment. Do you need to find inner peace? Do you want to relieve stress and reduce negativity effectively? These meditation sessions can make meditation a part of your daily routine, instantly improving your well-being in the process. ungekürzt. Language: English. Narrator: InnerPeace Productions. Audio sample: https://samples.audible.de/bk/acx0/078900/bk_acx0_078900_sample.mp3. Digital audiobook in aax.
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    Use this proven step-by-step plan to lose weight and feel great in seven days! If you are looking into this topic, then perhaps you are one of the millions who are continuously searching for answers as to how to lose the sluggish feeling that is dragging you down throughout the day. Are you hoping for a way to bring your body back to the healthy and comfortable shape that you once took for granted? This book contains proven steps and strategies on how to lose weight, boost your metabolism, flush your system of toxins, improve your overall health, and choose the right teas that will assist in accomplishing them all. The goal of this book is to guide you to a new routine that will help transform you into the person you want to be through the natural remedies of detoxifying teas. What's included in this book: What are toxins and what you can do about them How detoxing works Types of tea and how to prepare them How boosting your metabolism through tea increases mental alertness and helps to lose flab An easy-to-follow seven-day tea-cleanse plan ungekürzt. Language: English. Narrator: Amy Johnson. Audio sample: https://samples.audible.de/bk/acx0/070252/bk_acx0_070252_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness. Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi's own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge. ungekürzt. Language: English. Narrator: Norah Tocci. Audio sample: https://samples.audible.de/bk/high/002072/bk_high_002072_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.With this self-hypnosis guide, you will be able toFall asleep faster (and fall asleep instantly)Get better sleep for hours and hoursSleep anywhere you wantUse hypnosis therapy as a sleep medicationIncrease inner peacePractice mindfulnessSleep deprivation can be so frustrating and debilitating, and anyone who is sleep-deprived feels passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax, and enjoy a deeply soothing and restful sleep.This guide can help to reduce tension-related emotional and bodily discomfort, calm the mind and body, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety. Language: English. Narrator: John Morgan. Audio sample: https://samples.audible.de/bk/acx0/142215/bk_acx0_142215_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Now is the time for you to have the energy to live the life of your choosing. Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, exploring the biggest stressors that affect our mitochondria and the holistic workings of our body systems. Then he illuminates the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: • Get better sleep • Lower your blood pressure • Help stabilize your blood sugar levels • Lose excess weight • Improve memory and concentration • Increase mental well-being Get your body out of defense mode and into a state of optimal performance. By maximizing the potential of your human physiology, you can live at the peak of your energy, brain function, mood, and health.
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    • Price: 16.95 EUR excl. shipping
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    To be able to completely control the direction your dreams take is something that appears to be a fantasy in itself. Imagine for a moment being in a place of control, imagine exploring the deepest parts of your mind, imagine going to places thought to be outside of your reach, imagine being able to control your dreams. Within this hypnosis audio, international best-selling hypnotherapist Benjamin Bonetti will guide you into a deeply relaxed state in which your heightened alertness will allow you to discover and control your dreams' neuro-patterns. By following his tried and tested techniques, you’ll easily enter this gateway to a different reality, awakening deeply relaxed with more direction and clarity of mind. Benjamin’s remastered vocal tone has been proven to increase the susceptibility of your subconscious mind, allowing the hypnotic suggestions to re-programme your thinking patterns and increase the speed of which change happens. Benjamin’s powerful hypnosis titles are among the world’s leading self-development products, consistently within best-selling charts on iTunes, Audible, Amazon, and the Apps Store. Why not join the thousands of people who have increased their Wellbeing and taken back control of their habits, beliefs, and health issues? Language: English. Narrator: Benjamin P. Bonetti. Audio sample: https://samples.audible.de/sp/benb/000038/sp_benb_000038_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping


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