102 Results for : bodybuilders

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    Drama Muscle: A Nicky and Noah Mystery , Hörbuch, Digital, ungekürzt, 366min
    It could be lights out for college theatre professor Nicky Abbondanza. With dead bodybuilders popping up on campus, Nicky, and his favorite colleague/life partner Noah Oliver, must use their drama skills to figure out who is taking down pumped up musclemen in the Physical Education building before it is curtain down for Nicky and Noah. Complicating matters is a visit from Noah's parents from Wisconsin, and Nicky's suspicion that Noah may be hiding more than a cut, smooth body. You will be applauding and shouting "bravo" for Joe Cosentino's fast-paced, side-splittingly funny, edge-of-your-seat entertaining second novel in this delightful series. Curtain up and weights up! ungekürzt. Language: English. Narrator: Chip Hurley. Audio sample: https://samples.audible.de/bk/acx0/080700/bk_acx0_080700_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    10 Fitness Myths Debunked , Hörbuch, Digital, ungekürzt, 11min
    It seems that the most common goal between balancing exercise and our daily lives is to have the ability to make it to the gym, and also to lose weight with the most minimum effort. Bodybuilders often want to gain muscle mass with the most minimal effort, as fatigue can prevent one from muscular growth. These ten myths are the most common myths that people hold to be true in the fitness world, but in all actuality, they are false. I use my knowledge of fitness to debunk these myths. The sooner you read this best-selling, popular book, the sooner you will be able to stop following these ridiculous myths. ungekürzt. Language: English. Narrator: Liz OByrne. Audio sample: https://samples.audible.de/bk/acx0/031315/bk_acx0_031315_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills , Hörbuch, Digital, ungekürzt, 186min
    For bodybuilders to develop consistent muscle growth, they need to have a solid training plan, and they need to supplement it with great nutrition. This book will provide you with an organized training plan and calendar. Both a normal and an intense version of this training program are included in case you find the normal version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth. ungekürzt. Language: English. Narrator: Andrea Erickson. Audio sample: https://samples.audible.de/bk/acx0/042341/bk_acx0_042341_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Planning Your Wedding - The Ketogenic Diet for Beginners and Bodybuilders: 2 Book Set , Hörbuch, Digital, ungekürzt, 354min
    Two books in one convenient volume! Planning Your Wedding Congratulations, you are about to go on an exciting journey in your life which starts with your wedding! Unless you work full time as an event planner, this may be your largest planned event yet. However, don’t fret, your first step to having your dream wedding is to have a well laid out plan. This will also help reduce stress, even as you enjoy planning your wedding. This audiobook is the best wedding planning tool to plan the wedding of your dreams. This practical guide to planning the ultimate wedding tailored for you was prepared specifically for you, the very busy and well-informed couple.  Covered in this guide are tips to help plan your memorable wedding: The kind of wedding to considerChoosing the correct budgetHow exactly to select your dress Drawing a guest list Creating the reception seating chart and much much more!  The Ketogenic Diet for Beginners and BodybuildersAre you looking for a diet that’s not just a fad and actually works? Are you looking for a diet with great food you can actually eat? Are you a newly engaged bride looking for a safe but effective diet that will show results in time for your wedding day? The this is the audiobook for you! The ketogenic diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy. In this book, you will learn about the numerous health benefits of the ketogenic diet. You will learn about any possible risks, and how to avoid them.  In this audiobook you will learn:The differences among the three types of ketogenic dietsThe science behind the ketogenic dietThe importance of nutrients Using the ketogenic diet to treat multiple types of illnesses, whether it's epilepsy, cancer, type II diabetes, or Alzheimer's diseas ungekürzt. Language: English. Narrator: Jessica Renfro, Marc Hayes. Audio sample: https://samples.audible.de/bk/acx0/148032/bk_acx0_148032_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Evolution of Periodization: The Tudor Bompa Story
    This is the firsthand account of how Tudor Bompa, the creator of the periodization training method, became a sports science legend. From his early years and experience with rowing, defection from communism and struggling to learn English, earning a PhD in biomechanics, and becoming a professor at the University of Toronto, to the conceptualization of periodization, Dr. Bompa details his journey and how his training methodology-periodization-evolved into the greatest method in sports science training of the 20th century.Dr. Bompa recounts how he used periodization to effectively train several Olympic athlete legends on their paths to victory and underscores how periodization, even today, is often misunderstood, inaccurately portrayed, and ineffectively used.Fred Koch, a close confidante of Dr. Bompa, contributes a section to the book, describing his journey to make periodization available to the masses and how its methodology is used to train athletes and bodybuilders, ultimately modernizing the periodization training method.This autobiography fills in the gaps between what has been written and what has occurred. It is a riveting account of the man behind periodization and how this training method evolved and became the most widely used methodology of sports training in history-still relevant today.
    • Shop: buecher
    • Price: 27.80 EUR excl. shipping
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    Vegan Bodybuilding
    Vegan Bodybuilding ab 23.99 € als Taschenbuch: A Complete Guide to Plant-based Diet for Increase Strength (Plant-based High-protein Recipes for Bodybuilders). Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 23.99 EUR excl. shipping
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    Intermittent Fasting for Beginners: The Complete Guide to Fat Loss, Better Health, and a Faster Metabolism through Intermittent Fasting , Hörbuch, Digital, ungekürzt, 31min
    Intermittent fasting is a new diet plan that is quickly rising to popularity. It is commonly used by celebrities, athletes, bodybuilders, and everyday people to help shed unwanted fat! Intermittent fasting is not just another fad. This dieting style is backed by many scientific studies, along with thousands of testimonials. This book will take you through exactly what is involved with intermittent fasting, and how you can easily implement it in your own life. You will soon discover all of the benefits of this dieting style, and realize just how easy it is to take part in. This book covers several different styles of intermittent fasting, with different eating schedules planned out for you. This way, you can easily choose the one that best suits your lifestyle, so you can participate in intermittent fasting without having to sacrifice too much! ungekürzt. Language: English. Narrator: Darron Collins. Audio sample: https://samples.audible.de/bk/acx0/104580/bk_acx0_104580_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Get Big Series: Back , Hörbuch, Digital, ungekürzt, 5min
    It is important to develop your back and all of its supporting muscles. If you choose not to work back, it can lead to over-development of the quadriceps muscles, and your shoulders will slowly move forward overtime turning you into a hunchback. We use our back every day for movements that are unrelated to lifting weights, and this is why you need an explosive, muscular back. This back workout is the most effective and has been tailored to the point that your results may even be better than those of dedicated bodybuilders. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years. My certification number as a personal trainer is 45582. I have a passion in health and make it a discipline to work out and learn new fitness trends every day. ungekürzt. Language: English. Narrator: Tim Korenich. Audio sample: https://samples.audible.de/bk/acx0/046484/bk_acx0_046484_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Get Big Series, Legs , Hörbuch, Digital, ungekürzt, 4min
    The legs are muscles we use everyday regardless of what occupation you have. There main purpose is to support the upper body, provide stability, and allows you to not have to frigging crawl all over the place. Ironically, are legs can do amazing things for use, but they seem to be the muscle group they receives the least attention at the gym. This article has one the most solid workouts that has been used by numerous bodybuilders because of it's ability to produce gains. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. ungekürzt. Language: English. Narrator: Mike Carta. Audio sample: https://samples.audible.de/bk/acx0/028228/bk_acx0_028228_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Wenn ich morgen nicht komme, dann bin ich beim Film
    Ist es eigentlich normal, sich vom Schlosser bei der Ruhrkohle AG zum dreimaligen Comedypreis-Gewinner zu verwandeln? Sicherlich nicht. Aber das ist nicht das einzig Ungewöhnliche an der Karriere und dem Leben des fast Zwei-Meter-Hünen Norbert Heisterkamp. Als Kind des Ruhrgebiets sollte sein Leben eigentlich ganz anders verlaufen und wäre da nicht diese rote Ampel gewesen, würde er jetzt sicherlich schon länger seinen Ruhestand genießen.Aber es kam anders. Der dreifache Familienvater hängte im Alter von 30 Jahren seinen Beruf an den Nagel, stieg als Stuntman ins Showgeschäft ein und war schnell gefragt als Mann für das Besondere. Doch bei der Arbeit in der zweiten Reihe sollte es nicht bleiben. Er gehörte vor die Kamera. Obwohl er nie eine Schauspielschule besucht hatte, spielte er schon bald an der Seite großer nationaler und internationaler Schauspieler.Mit der Figur des Bodybuilders »Harry« in Deutschland erfolgreichster Comedy-Serie »Alles Atze« spielte er sich nach oben. Und setzte mit der Figur des Zwerges »Ralfie« in der international erfolgreichen Filmreihe »Sieben Zwerge« seinen Siegeszug fort. Aber wo Licht ist, da ist auch Schatten. So hatte er viele private und berufliche Hindernisse zu überwinden und blickt jetzt mit 60 Jahren auf immerhin 30 Jahre bei Film und Fernsehen zurück.
    • Shop: buecher
    • Price: 18.50 EUR excl. shipping

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