94 Results for : cramps

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    Soothe and heal your body during PMS. Feel relaxed and whole as a woman. Bring positive energy into your body and mind. Ease your PMS symptoms and bring relief into your life. This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you ease PMS symptoms, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future. Ease PMS Symptoms Affirmations in this program are: I feel so good My body is at peace I am relaxed Every breath brings me healing I am happy I create my surroundings I am grateful for my body’s process Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change. Language: English. Narrator: Joel Thielke. Audio sample: https://samples.audible.de/sp/sdhp/000264/sp_sdhp_000264_sample.mp3. Digital audiobook in aax.
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    Rockabilly singer Wanda Jackson and actor Robert Forster on this edition of Fresh Air. Wanda Jackson had several hits in the late 50s and early 60s, including "Mean Mean Man", "Let's Have a Party", and "Fujiyama Mama". In the 70s she kept recording music, mostly gospel. She's 65 now and still touring. She's just released her first studio recording in 15 years, Heart Trouble.Guest musicians, including Elvis Costello and The Cramps, join her for several tracks. In the 1960s, actor Robert Forster starred in films like Medium Cool and Reflections in a Golden Eye. Then, for the next 20-some years, he appeared in B-movies and horror films. His career was resurrected with his role as a bail-bondsman in Quentin Tarantino's Jackie Brown. Recently, he's starred in Mulholland Drive, Me, Myself and Irene and Charlie's Angels: Full Throttle. Now he plays Marshall Sisco in the new ABC series Karen Sisco. (Broadcast Date: November 5, 2003) Language: English. Narrator: Terry Gross. Audio sample: https://samples.audible.de/rt/whyy/031105/rt_whyy_031105_sample.mp3. Digital audiobook in aax.
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    Apple cider is a powerful ingredient which can be found in preservatives, flavorings, and food dressings. Apple cider is the amazing magic elixir which can do virtually anything. It is a wonderful home remedy used for a wide ranges of problems.Apple cider vinegar is a fermented juice which is made from crushed apples. It is rich in vitamins and minerals which are wonderful for the body. It is also used to make medicines.Apple cider vinegar is used to regulate blood pressure, fight infections, a well as cure infections. It is also used for the skin to eliminate acne, cure dandruff, soothe sunburn, treat insect bites, shingles, warts, and vaginal infections. It is also has medical uses, such as treatment of arthritis, sore throats, upset stomach, sinuses, acute leg pain and cramps, rapid weight loss, and weak bones.Buy the audiobook and enjoy this magical elixir. It also includes apple cider vinegar detox drink recipes. ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: https://samples.audible.de/bk/acx0/197502/bk_acx0_197502_sample.mp3. Digital audiobook in aax.
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    Alice Cooper is an American rock star whose career has spanned more than four decades. With a stage show that features guillotines, electric chairs, boa constrictors and baby dolls, Cooper has pioneered a grandly theatrical and violent brand of hard rock designed to shock. Drawing from exclusive and unpublished interviews with a variety of names and faces from throughout Alice’s career, the book follows Cooper’s tale from his life growing up as a preacher’s son in Arizona, through the early years of struggle in Phoenix and then Los Angeles, and then onto the rollercoaster ride that has been the years since then. Includes interviews with original bandmates Michael Bruce and the late Glenn Buxton, drummer Neal Smith, the late Frank Zappa, manager Shep Gordon and producer Bob Ezrin. Includes tributes and recollections from many of the artists who call Alice an influence - from the Damned and the Cramps, to White Zombie and Gwar. Session players and songwriters who have made their own contributions to the Alice story recall their days spent with this Prince of Hell-raisers. ungekürzt. Language: English. Narrator: Fred Berman. Audio sample: https://samples.audible.de/bk/adbl/011290/bk_adbl_011290_sample.mp3. Digital audiobook in aax.
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    You don’t have to be Jewish to love My Shorts. But it doesn’t hurt!What would you get if the Seinfeld, Reiner, Crystal, and Kagan families got together for dinner? You’d get fatter, guiltier, and hoarser from trying to get a word in edgewise and suffer muscle cramps from laughing. When you get into My Shorts, you get all that and more.An uproarious collection of true stories featuring a chubby Cheetos-loving Jewish middle child with overactive sweat glands and an abundant imagination. His tendency toward mischief and twisting the truth complicates grappling with issues of childhood, family, relationships, sexuality, and a hunger to be accepted.From lusting for a BB gun, accidentally setting the family shed on fire, to his “first time”, every one of Brian’s stories will make you giggle and feel the nostalgic joy of the messy, hilarious, and poignant journey we call life.Written with a fresh and honest voice blending humor, Americana culture, and “it’s like I’m right there in the ’60s” scenes and vivid dialogue, My Shorts delivers life lessons that stick with you long after listening to it. Brian’s stories remind you that no matter what, never forget to laugh. ungekürzt. Language: English. Narrator: Brian Kagan. Audio sample: https://samples.audible.de/bk/acx0/191155/bk_acx0_191155_sample.mp3. Digital audiobook in aax.
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    Let's talk about periods, your menstrual cycle - whatever you call yours, and however you feel about it, you know that you're stuck with it for around 40 years! So you want to make the best of those years, right? This book will help you by: Showing you how conventional feminine sanitary products are not always the best choices for your health and the environment. Did you know that each sanitary pad uses the equivalent of four plastic bags? Explaining how the cumulative effect of toxic chemicals contained in them can impact your health negatively. Guiding you through the many sustainable alternatives available - more than you can imagine: safer, natural, biodegradable, and reusable pads, tampons, menstrual cups, sea sponges, etc. Advising you how to prepare properly for the arrival of your period and how to do the best you can to stay healthy and reduce pain, cramps, and the discomforts associated with the menstrual cycle. Be your own hero. Take control of your health and well-being. Find out what your options are, and decide what is best for you, the planet, and your wallet! What are you waiting for? Download this book today. ungekürzt. Language: English. Narrator: Francie Wyck. Audio sample: https://samples.audible.de/bk/acx0/054043/bk_acx0_054043_sample.mp3. Digital audiobook in aax.
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    Recently Included Apple Cider Vinegar Detox Drink RecipesApple cider vinegar is a popular ingredient in food dressings, flavorings, and preservatives. It is also becoming popular as a home remedy for a number of health issues. Apple cider vinegar is fermented juice from crushed apples. Like apple juice, it probably contains some pectin; vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; and vitamin C. It also contains small amounts of the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium. Apple cider vinegar can also contain significant quantities of acetic acid and citric acid. It is used to make medicine.Apple cider vinegar is used alone or with honey for weak bones (osteoporosis), weight loss, leg cramps and pain, upset stomach, sore throats, sinus problems, high blood pressure, arthritis, to help rid the body of toxins, stimulate thinking, slow the aging process, regulate blood pressure, reduce cholesterol, and fight infection.Some people apply apple cider vinegar to the skin for acne, as a skin toner, to soothe sunburn, for shingles, insect bites, and to prevent dandruff. It is also used in the bath for vaginal infections.Get your copy today and enjoy the wonderful benefits of apple cider vinegar. ungekürzt. Language: English. Narrator: Jimmy Allen Fuller. Audio sample: https://samples.audible.de/bk/acx0/167045/bk_acx0_167045_sample.mp3. Digital audiobook in aax.
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    When it comes to our health, more and more people want to take it into their own hands. In this modern day and age, where medicine has become an industry and people don't trust drugs that haven't fully been tested, it is comforting to go back to our roots in nature and consider the healing benefits of herbs. Herbs can have a huge range of wonderful benefits, and the best part is that we can grow them in our own backyards. They don't generally take a lot of effort, and growing them ourselves is a great reason to get out of the house and away from the many screens in our lives. By doing so that we can really get in touch with a more primal aspect of ourselves. Growing herbs is fun, easy, and empowering. If you are suffering from headaches or stomach cramps, what could be more rewarding than walking into your own gardens and picking out just the right herb? It's possibly one of the best things we could do for ourselves. And even if we don't need them right away, we can harvest and dry them ourselves for future use. It's a great system! ungekürzt. Language: English. Narrator: Dave Wright. Audio sample: https://samples.audible.de/bk/acx0/030810/bk_acx0_030810_sample.mp3. Digital audiobook in aax.
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    Avary Pine plays the cello like an angel. One evening she is attacked outside of the theater after a performance and is left without the use of her hand. Fast forward two years. After grueling physical therapy, Avary is determined to become the musician she once was. Her music coach encourages her to start playing in public again, but the mind doesn't heal as fast as the body. Each time Avary closes her eyes she is filled with memories of the attack. Living with her sister, out of money and in a career rut, Avary accepts an offer to play at a dinner party at the illustrious Knight Estate. Baby steps back into the musical world didn't include a luxurious weekend at a vineyard, but does she have a choice? Reserved, intimidating, rich Victor Knight reluctantly invites unworldly, mousy Avary to his estate - but he's in for a shock. Nothing about her is mousy. The last thing he needs is to get involved with a sweet, free-spirited cellist, but why can't he resist? She cramps his bachelor lifestyle, and he's never been happier. But he can't lose someone again. Can they leave the baggage at the door and learn to trust? Or will their past poison their future? ungekürzt. Language: English. Narrator: Sara Morsey. Audio sample: https://samples.audible.de/bk/acx0/075317/bk_acx0_075317_sample.mp3. Digital audiobook in aax.
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    Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat. In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you’re Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps. Nabhan traces food traditions around the world, from Bali to Mexico, uncovering the links between ancestry and individual responses to food. The implications go well beyond personal taste. Today’s widespread mismatch between diet and genes is leading to serious health conditions, including a dramatic growth over the last 50 years in auto-immune and inflammatory diseases. Readers will not only learn why diabetes is running rampant among indigenous peoples and heart disease has risen among those of northern European descent, but may find the path to their own perfect diet. ungekürzt. Language: English. Narrator: Gregory N. St. John. Audio sample: https://samples.audible.de/bk/adbl/014254/bk_adbl_014254_sample.mp3. Digital audiobook in aax.
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