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Flat Army: Creating a Connected and Engaged Organization , Hörbuch, Digital, ungekürzt, 600min

Flat Army arms you with powerful tools for overcoming resistance to change and creating a culture of collaboration, engagement, and employee empowerment. Your people are your most valuable asset, and if you want them to excel (and your profits to soar), you'll need to abandon your traditional command-and-control management style and adopt a collaborative, open leadership approach - one that engages and empowers your people. While this isn't a particularly new idea, many leaders, while they may pay lip service to it, don't really understand what it means. And most of those who do get it lack the skills for putting it into practice. In Flat Army you'll find powerful leadership models and tools that help you challenge yourself and overcome your personal obstacles to change, while pushing the boundaries of organizational change to create a culture of collaboration. Develops an integrated framework incorporating collaboration, open leadership, technologies, and connected learning Shows you how to flatten the organizational pyramid and engage with your peoples in more collaborative and productive ways - without undermining your authority Explains how to deploy a Connected Leader mindset, a Participative Leader Framework, and a Collaborative Leader Action Model Arms you with powerful tools for becoming a more visible leader who demonstrates the qualities and capabilities needed to become an agent of positive change ungekürzt. Language: English. Narrator: Dan Pontefract. Audio sample: https://samples.audible.de/bk/adbl/012489/bk_adbl_012489_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Woodworking for Beginners: Woodworking Projects & Finishing Techniques , Hörbuch, Digital, ungekürzt, 339min

If you want to learn about woodworking tips and techniques revolving around finishing your woodworking projects, this book is for you! Finishing is one of the biggest issues for most woodworkers. They endure unwanted by complex joinery or intricate and precise machining; scores of woodworkers still cringe at the thought of applying a finish to their work. What's the best finish for your project? Well, any questions you have about finishing any woodworking project, you will find all the answers in this book! Buy this book now and get started today! In this book, you will learn: How to prepare your surface for project finishing How to choose an application technique What are water-based finishes and hand-sanding techniques?How to flatten a table top and how to shape a curve How to use a high-pressure spray tools, spray gun, and HVLP spray systems How to use touch-up spray guns and how to setup to spray What types of gloves you must use for each chemical How to do sanding, priming, and clear coating How to apply glaze coats and how to use wood bleach How to use advanced techniques such as filling, sanding, glazing, polished finishing, decorative finishing, stenciling, graining, French polishing, marbling, rubbing or protective finishing How to use polyurethane, shellac, lacquer, and much more....Buy this book now and get started today! ungekürzt. Language: English. Narrator: Scott Clem. Audio sample: https://samples.audible.de/bk/acx0/218040/bk_acx0_218040_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Soccer iQ (2 Book Series) , Hörbuch, Digital, ungekürzt, 353min

Amazon's top two soccer-coaching books have been combined to create one amazing audiobook! Soccer iQ Vol. 1 is an Amazon best seller and an NSCAA Soccer Journal Top 5 Book of the Year! Football.com rated these books number one and number two in its list of the Top 14 Soccer Books for Players and Coaches! In a world saturated with books about how to coach soccer, Dan Blank finally gives players two books on how to think it. Standing on two decades of collegiate coaching experience, Blank has cataloged soccer's most common mistakes and provides simple, connect-the-dots solutions to help players solve their soccer problems. Soccer iQ is soccer's first textbook for players; an almanac of smarter soccer decisions intended to flatten out the learning curve. It covers everything from hunting rebounds to the value of the toe-ball; from playing in the rain to the world's dumbest foul. Blank tells his story from the familiar and humorous voice of a coach who has endured years of stress at the hands of his players. Written in plain-spoken language, Soccer iQ is an easy listen and a quick fix to the most common, yet critically important soccer problems. Vol. 2 picks up where Vol. 1 left off, providing even more valuable soccer nuggets for aspiring players. ungekürzt. Language: English. Narrator: Don Bratschie. Audio sample: https://samples.audible.de/bk/acx0/059765/bk_acx0_059765_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Evil Genius , Hörbuch, Digital, ungekürzt, 681min

Call her a petite princess or a paranoid neurotic, either way, Ana Devlin has the instincts of a chameleon. She can disappear into the woodwork, share tea with a queen, or flatten a thug with one swift kick, but what she really wants is to provide her dysfunctional younger siblings with the security of the home she’s been denied. When her sister's VIP father is accused of murdering his aide, she decides it's time to go home. Instead of finding security, she discovers her grandfather has died without the family being notified, his mansion has been usurped by a stranger who never leaves the third floor, and her grandfather’s executor has absconded to the Caribbean with the proceeds of their inheritance. If murder hasn’t already been committed, she might perpetrate one herself - starting with the annoying spider in the attic. To avoid murder, she makes a pact with the devil who apparently now owns the home she is determined to win back. While she searches for the absconding lawyer and the real murderer of the senator’s aide, she will help their landlord locate a mysterious Cambodian - until oddly, the threads of all three mysteries begin to twine together, and someone is intent on cutting the cord before Ana comes too close to finding the answers. ungekürzt. Language: English. Narrator: Katina Kalin. Audio sample: https://samples.audible.de/bk/adbl/014525/bk_adbl_014525_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Smoothies for Weight Loss: Detox Cure...How I Lose 10 Pounds in 14 Days! , Hörbuch, Digital, ungekürzt, 53min

This book shows you my personal experience losing weight through smoothies. My concerns and results should, on one hand, encourage you to carry on and also give you an understanding about smoothies as alternative diet, through which you will be guaranteed to lose up to 10 pounds within 14 days. In this book, I have recorded in my diary my personal tests with smoothies, which are growing in popularity. Even though these notes were initially intended for me to record my own progress, I found them interesting enough to make my records available to the general public. What was very important to me in continuing the smoothie diet was my efficiency and increased concentration lead to more zest for life. As a human being that doesn't suffer from depression, this was quite a new experience for me to take part in my life so intensively again. This book contains all the recipes that I personally used during my rapid weight loss. Every day I have gone further from my simple beginnings. I have experimented, tasted, and tested something new and I will share my success diet and my tastiest recipes. Try my unique mix of super-nutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good! ungekürzt. Language: English. Narrator: Mia DuBois. Audio sample: https://samples.audible.de/bk/acx0/068388/bk_acx0_068388_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life , Hörbuch, Digital, ungekürzt, 320min

Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and best-selling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That! With Zero Sugar Diet, New York Times best-selling author David Zinczenko continues his 20-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can't lose weight - and shows that it's not your fault! The true culprit is sugar - specifically added sugars that food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods. Until now there's been no way to tell how much added sugar you're eating - or how to avoid it without sacrifice. But with the simple steps in Zero Sugar Diet, you'll be able to eat all your favorite foods and strip away unnecessary sugars - losing weight at a rate of up to one pound per day while still enjoying the sweeter things in life. By replacing empty calories with essential ones - swapping in whole foods and fiber and swapping out added sugars - you'll conquer your cravings and prevent the blood sugar surge that leads to some of the worst health scourges in America today, including abdominal fat, diabetes, heart disease, cancer, liver disease, fatigue, and tooth decay. And all it takes is 14 days. You'll be stunned by the reported results: Lisa Gardner, 49, lost 10 pounds Tara Anderson, 42, lost 10 pounds David Menkhaus, 62, lost 15 pounds Ricky Casados, 56, lost 12 pounds You, too, can melt away belly fat, boost your energy levels and metabolism, and take control of your health and your life, armed with a compr ungekürzt. Language: English. Narrator: Mark Deakins, David Zinczenko. Audio sample: https://samples.audible.de/bk/rand/004856/bk_rand_004856_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Abs Diet Get Fit Stay Fit Plan

The Abs Diet Get Fit Stay Fit Plan ab 9.99 € als epub eBook: The Exercise Program to Flatten Your Belly Reshape Your Body and Give You Abs for Life!. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,

Shop: hugendubel
Price: 9.99 EUR excl. shipping

My Clothes Fit Again!: The Overworked Women's Guide to Losing Weight , Hörbuch, Digital, ungekürzt, 315min

Are you trying to lose weight so you can fit into your favorite clothes again? Are you tired of your clothes not fitting? Have you tried every diet there is, only to lose a little weight and gain it back again? Then, read on...You can barely button up your favorite slacks without lying on the bed just to flatten your stomach. The extra weight has made you feel ugly, exhausted, overwhelmed, and tired of feeling so poorly. Get ready to strip that spandex, button your jeans, and be able to breathe with ease!As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than 30 years. In My Clothes Fit Again!: The Overworked Women’s Guide to Losing Weight, Sue shares her eight-step method that will help you to: Understand how hormones and stress contribute to weight gainDiscover how your digestive tract can cause you to crave bad foodMake lifestyle and dietary choices that support weight lossIdentify the foods that stress your body out and make it gain weightEat so you can reduce body fat, fatigue, and joint painAre you ready to show up for your life? The best time is now, not when it is too late. Let Sue help you get rid of that spandex and fit into your favorite clothes again! ungekürzt. Language: English. Narrator: Darcie Kelly. Audio sample: https://samples.audible.de/bk/acx0/194667/bk_acx0_194667_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Personalizing Pilates: Stress Relief, Hörbuch, Digital, 45min

Most of us hold stress in our upper backs, shoulders, and hips. When we get stressed, our muscles contract and shorten and get very tight and weak. The most common complaints are headaches, back pain, neck pain, and low energy. My Personalizing Pilates: Stress Relief workout focuses on these specific areas and teaches you gentle exercises that help the muscles stretch and relax. Once the muscles relax, you'll notice that the stress has been reduced.ThePersonalizing Pilates: Stress Relief program includes three files to help you. First is a free Ab Tutorial that teaches you how to use your breathing to activate and strengthen the deepest layer of your abdominals. These muscles are important because they support our spines (and flatten our tummies).In the workout, my voice guides you through easy-to-follow, gentle exercises that focus on mobilizing your tight neck and shoulders and strengthening your upper back. You'll feel much better after doing this workout just once because the muscle tension will start to release. Finally, for those of you who are visual learners, a photo-illustrated document is included that shows the exercises in the order in which they are taught.This workout was created by and is taught by Sherry Lowe-Bernie, owner of Personalizing Pilates. Sherry is a PMA Certified Pilates Teacher, which means that you are entrusting your spine to one of the best Pilates teachers you can find. Sherry has over 10 years experience teaching Pilates. Language: English. Narrator: Sherry Lowe-Bernie. Audio sample: https://samples.audible.de/sp/pila/000008/sp_pila_000008_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Barefoot in Pearls: The Barefoot Bay Brides, Book 3 , Hörbuch, Digital, ungekürzt, 549min

As her two best friends settle into their happily ever afters, destination wedding designer Arielle Chandler is beginning to wonder if the promise of "The One" - one true love, meant only for her - is merely folklore passed down from her Native American grandmother. But when a mysterious man nearly mows her down on a hill overlooking Barefoot Bay, the legend of destined love suddenly feels very real. That is, until Ari learns of Luke McBain's plans to demolish a piece of land she believes is sacred. Luke isn't proud of the fact that he spent ten years as a mercenary warrior, fighting battles for another country. With those dark days behind him, he's focused on creating a new life instead of destroying others, so he's moved to Barefoot Bay to launch a contracting business and build a house for an old friend. But when an enigmatic dark-eyed beauty steals his attention and stops his progress with her announcement that he is about to flatten a native burial ground, Luke has a new battle to fight. While their immediate and potent attraction grows complicated, Luke and Ari discover the hills of Barefoot Bay could be hiding something far different - and even more valuable - than ancient art or graves. They are determined to discover the truth, but that will come at a cost. Will they risk their chance at once-in-a-lifetime love to uncover secrets that could change the landscape of Barefoot Bay forever? ungekürzt. Language: English. Narrator: Meghann Dreyfuss. Audio sample: https://samples.audible.de/bk/adbl/019686/bk_adbl_019686_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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