50 Results for : gabbard

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    When in Doubt - Always Choose Yourself!: A Simple Path to Make Sure You Eliminate Negative Thinking and Don't Let Others Put You Down Anymore! , Hörbuch, Digital, ungekürzt, 213min
    If you want to unearth the ultimate secret to endless happiness, then keep reading...Do you often find yourself caught up in negative thoughts or has anyone told you to "stop being so negative” all the time?It’s tough when all your thoughts and words seem to automatically come out as pessimistic, repelling others away, but rest assured, you’re not the only one who experiences this.Considering the fact that 80 percent of our daily thoughts are negative, it’s quite effortless to become sucked in and thrown around in that constant cycle of self-belittling. Negative thinking not only drives others away but can also be tiring, as well as lead to serious psychological illnesses further down the path.Don’t worry, though. There’s hope for you. There’s hope for everyone and anyone out there feeling the burden of negativity weigh them down. And what’s even better? There is a way to fix this without the hefty cost of a therapist. Changing your way of thinking may sound painstakingly difficult, but it’s actually a simple process, and the exercises provided can easily be done in any environment, such as:In your bed, right after waking up and before going to sleep When you’re driving In the shower During breakfast Or wherever else you have a little time to yourselfWorking on positive thinking is something everyone of all ages can benefit from, but the hardest part is taking that one leap of faith to begin the journey.For taking that leap, you came to the right place.In When In Doubt - Always Choose Yourself!, you will discover:The secret to tricking your brain into automatic positive thinking Reasons why you should reevaluate the way you perceive things for the sake of your own happiness Steps to tackle new challenges with a healthy mind-set The number one giveaway when it comes to recognizing negative thought patt ungekürzt. Language: English. Narrator: C.D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/172245/bk_acx0_172245_sample.mp3. Digital audiobook in aax.
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    Stoicism: How to Stop Fearing and Start Living , Hörbuch, Digital, ungekürzt, 176min
    If you’ve always wanted simple and proven stoic exercises for you to be more resilient and maintain optimum performance despite drowning in a sea of difficult emotions and circumstances, but it feels impossible, then keep reading....Are you sick and tired of your fears dictating your life?Have you tried endless other solutions but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to hopelessness and discover something which works for you?If so, then you’ve come to the right place.You see, practical applications of stoic theory to your life doesn’t have to be difficult.Even if you’ve endured pain and hardship your whole life.In fact, it’s easier than you think.Albert Ellis and Aaron T. Beck, the two main founders of cognitive-behavioural therapy, both cite Stoicism as constituting the philosophical origins of their respective approaches.And billionaires such as Warren Buffet and Bill Gates demonstrated the ancient philosophy of Stoicism through their actions. Which means you can get be the best version of yourself without even knowing the theory of Stoicism.Here’s just a tiny fraction of what you’ll discover:8 powerful and proven exercises to achieve resiliency and stoic controlHow simply eliminating these 4 words from your vocabulary will open new possibilities for your lifeHow striving to rid your life of everything “bad” is actually causing you to live an unhappy life and what to do insteadHow controlling these 3 things will bring more happiness and joy into your lifeHow nothing is ever truly good or bad in life because of this one simple factHow requiring these 3 things will help you discover that nothing is ever as it seems at face valueA simple yet effective technique to cause better outcomes to occur even when caught off guard by surprising circumstances in life...and much, m ungekürzt. Language: English. Narrator: C.D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/154409/bk_acx0_154409_sample.mp3. Digital audiobook in aax.
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    Get These Fundamental People's Skills: Do You Want to Uncover the 59 Little Known Social Skills Secrets & Enjoy Becoming an Expert Quickly? , Hörbuch, Digital, ungekürzt, 193min
    Do you find it difficult to be in social situations? Are you too embarrassed to start conversations? Do you find it difficult to keep conversations going?Sound familiar? You're not alone! Millions of people are in your situation, and it can be quickly and easily remedied. Just listen and absorb what's in this audiobook, and practice and practice again.A lack of social or people skills is one of the most common issues in our modern society - it's such a pity, as it can be solved with some effective strategies. That's why I've written this audiobook for you!Inside this audiobook, you'll discover:Why speaking is not the most important conversation skillWhy the Three Cs of Nonverbal Communication are so importantWhy adaptability and being proactive are an integral part of people skillsHow to engender trustworthiness and dependability, and whyWhat are the leadership qualities anyone can learn?The six qualities any employer would love you to haveThe one thing that makes or breaks good social interaction faster than anything elseThe techniques that help you in everyday work situations - which will make you feel more comfortable with your coworkers!How to deal with conflictHow to actually enjoy social interactions confidently using humorHow to motivate yourself and others In the past 25 years, Tony Strong has helped hundreds of people in the corporate world and in their home life to change their mindset and assist with social skills and confidence issues. He, too, has suffered from the exact same problems that the audiobook addresses. He decided to write about these strategies that have completely transformed his life. He's far more confident now, actually looks forward to social interaction, and enjoys giving presentations and meeting new people at social gatherings.You don't have to suffer in social situations again.Why n ungekürzt. Language: English. Narrator: C. D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/167103/bk_acx0_167103_sample.mp3. Digital audiobook in aax.
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    Happiness Is a Choice: Stop Being Codependent Series: How to Change Things in Your Life, by Making Positivity and Self-Care a Priority and Put Yourself on Top of Your List , Hörbuch, Digital, ungekürzt, 427min
    If you want to figure out the ultimate secret to endless happiness, then keep reading...Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time?It’s tough when all your thoughts and words seem to automatically come out as pessimistic, repelling others away, but rest assured that you’re not the only one who experiences this.Considering the fact that 80 percent of our daily thoughts are negative, it’s quite effortless to become sucked in and thrown around in that constant cycle of self-belittling.Negative thinking not only drives others away but can also be tiring, as well as lead to serious psychological illnesses further down the path.Don’t worry though, there’s hope for you. There’s hope for everyone and anyone out there feeling the burden of negativity weighing them down.And what’s even better? There is a way to fix this without the hefty cost of a therapist.Changing your way of thinking may sound painstakingly difficult, but it’s actually a simple process and the exercises provided can easily be done in any environment.In When In Doubt - Always Choose Yourself!, you will discover:The secret to tricking your brain into automatic positive-thinkingWhy you should reevaluate the way you perceive things for the sake of your own happinessHow to tackle new challenges with a healthy mindsetThe #1 giveaway when it comes to recognizing negative thought patternsAnd so much more!The Narcissist in your LifeExplained briefly, narcissism is when someone admires themselves to the point that they don’t care about anyone else. They always need to be the center of attention. This is based on the belief that they are better than everyone else they know and as such deserve constant praise or acknowledgment.In the narcissist’s mind, he isn’t the greatest thing since sliced b ungekürzt. Language: English. Narrator: C.D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/184130/bk_acx0_184130_sample.mp3. Digital audiobook in aax.
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    Crucial and Effective Communication Skills Series: Tips and Exercises to Improve How You Communicate with Anyone in this Divided World, Even If It Is About Relationships, Business, Politics, Race , Hörbuch, Digital, ungekürzt, 404min
    In these two audiobooks, you will learn how to improve all aspects of life with the number one life skill everyone needs to know....Have you ever felt mad because you can't get your message across?Have you experienced that no one is actively listening to the things you have to say?You stopped taking the effort to voice your opinion because you already know others won't get you.With every conversation, you become more and more unsatisfied.The mean voices in your head drive you crazy and you can't help it, but whenever you are stuck in a meeting or a draining discussion you are close to exploding.Either you manage to suppress your anger, or you can't hold back any longer and you blow up.No matter if you choose A or B, eventually both reactions lead to an immense increase in your stress levels.Stress can cause major mental and physical diseases such as depression, anxiety, cardiovascular disease, obesity, and even sexual dysfunction. Miscommunication is the number one stress cause.Communication requires a high level of sensitivity, because every message is conveyed and needs to be decoded.Did you know that communication is only seven percent verbal...and 93 percent nonverbal?Everyone conveys their message in a different way.If we can't decode what someone else tries to tell us, it's an easy defense mechanism to blame "the other guy" for miscommunicating.Miscommunication does not only cause stress but also kills your romantic-, social-, and work-related relationships.In Effective Communication, you'll discover:The five most important skills to communicate as intendedPractical exercises to use in all areas of lifeHow to turn every conversation into a win-win for both partiesHow to make sure no one will ever take advantage of you againHow to know what's reality vs. the evil voices in your head/ ungekürzt. Language: English. Narrator: C. D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/166570/bk_acx0_166570_sample.mp3. Digital audiobook in aax.
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    Enneagram: A Guide to Self-Discovery: Social Intelligence, Book 1 , Hörbuch, Digital, ungekürzt, 112min
    On a scale of one-to-nine, where does your personality lie? Confused? Well, you shouldn’t be. That is how personalities are referred to in Enneagram. These personalities are indicated by nine numbers where each number refers to a distinct personality archetype.When you look at the Enneagram, then you are mainly considered to be one type of personality. However, you can take traits from the other personalities. Using the Enneagram, you can get a deeper understanding of your personality, how to improve it, and how you can deal with the personalities of other people.Understanding Enneagram helps people to:Increase the effectiveness of their personalities, both on the personal and professional levelHelps them map their patterns of understanding, feeling, and thinkingBuild their relationshipsIncrease their emotional intelligence and self-awarenessIdentify the blind spots in their personalities and help them support their strengthsIdentify their weaknesses and find out how to overcome personality challengesAnd that is what we are going to look at in this audiobook; how to understand the above topics and more. The audiobook is going to help you draw an Enneagram symbol or diagram of your own, using simple and easy to understand steps. Or you can visualize it in your mind as well; it’s not that complex, but it will require a little practice.Once you understand more about the Enneagram, we are going to delve deeper into the Enneagram, understand how to relate to each of the nine archetypes and how it influences other archetypes. For example, number nine can lean towards personality number eight and personality number one. But there are other personalities that can influence it as well.In this audiobook, you are going to discover:That Enneagram is not so complex after allHow each Enneagram archetype affects the personalities of both adults and child ungekürzt. Language: English. Narrator: C.D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/216719/bk_acx0_216719_sample.mp3. Digital audiobook in aax.
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    Wenn die Sonne zerbricht
    In diesem Buch schildert der erfahrene Psychotherapeut Christopher Bollas seine Begegnungen mit schizophrenen Patienten. Er erläutert Ursachen, Entwicklung und Verlauf der Schizophrenie und führt uns auf diese Weise behutsam und mit viel Einfühlungsvermögen an das Rätsel dieser tückischen Erkrankung heran. Den Schlüssel im Umgang mit schizophrenen PatientInnen - und sogar zur Heilung - sieht er im intensiven Gespräch und dem persönlichen Kontakt mit dem Erkrankten.- Effektiv und human: Therapie statt Tabletten- Bollas ist einer der herausragenden Denker der gegenwärtigen PsychoanalyseNach wie vor ist die Schizophrenie eine mysteriöse und schreckliche Erkrankung. Die geläufigen Therapiemethoden können genauso entmenschlichend sein wie die Störung selbst. Bollas entwickelt eine innovative und einfache Methode der Behandlung Schizophrener. Damit macht er all denen Hoffnung, die bereits als hoffnungslos abgeschrieben worden sind. Sein Ansatz beruht auf seinen langjährigen Erfahrungen als Psychoanalytiker und ist ebenso einfach wie innovativ. Schizophrenie neu denken meint, sich auf die Gedankenwelt der Patienten einzulassen, indem TherapeutInnen, aber auch Angehörige lernen, deren Sprache zu verstehen, sie zu enträtseln. Den Schlüssel im Umgang mit schizophrenen PatientInnen - und sogar zur Heilung - sieht er im intensiven Gespräch und dem persönlichen Kontakt mit dem Erkrankten.Dieses Buch richtet sich an- PsychoanalytikerInnen- PsychotherapeutInnen- Menschen, die beruflich mit Schizophrenen zu tun haben- Angehörige schizophrener PatientInnen- PhilosophInnen, TheologInnen und andere an existentiellen Fragen Interessierte»In diesem spannenden, eleganten und anregenden neuen Buch nimmt Christopher Bollas den Leser mit auf eine persönliche Odyssee durch das Land der Schizophrenie. In einer Zeit des biologischen Reduktionismus erinnert uns Bollas daran, dass niemand, dem wir in unserer täglichen Arbeit begegnen, für einen anderen Menschen völlig unerreichbar ist.« Glen O. Gabbard, M.D., Direktor der Psychiatrischen Klinik am Baylor-Colleg in Houston, Lehranalytiker und Träger des Adolf-Meyer-Awards»Christopher Bollas hat ein wunderschönes, humanes und tief bewegendes Buch geschrieben. Es erzählt uns nicht nur über die Welt der Schizophrenie, sondern auch darüber, was es für uns alle bedeutet, menschlich zu sein und nicht zu verängstigt zu sein, um in einer Welt voller Zufallsereignisse zu leben. Seine Geschichten über die therapeutische Arbeit veranschaulichen die geduldige Anstrengung, die mit dem Respekt vor einer anderen Person verbunden ist, und bieten in der Tat ein Paradigma der Liebe.« Martha C. Nussbaum, University of Chicago»Ein außergewöhnlicher Blick auf eine verstörende Krankheit und die Methoden eines erfahrenen Therapeuten, der seinen Beruf mit Leib und Seele ausübt.«Publishers Weekly»Eine höchst aufschlussreicher, schlüssiger und wertvoller Bericht - für Fachleute und Laien gleichermaßen nützlich und verständlich.«Kirkus Review
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    How to Train a Puppy: A Beginner’s Guide to Raising a Puppy with Positive Training , Hörbuch, Digital, ungekürzt, 86min
    Have you recently adopted a puppy into your life? Are you considering adopting one in the near future? Are you wondering if puppy life is even right for you to begin with? If so, then keep reading...Every dog owner is new to owning dogs at one point in time. None of us simply know the ins and outs of puppy ownership without having experienced it before, and because of that, it can be incredibly easy to feel lost or overwhelmed on your journey to training a new puppy on how to be a great canine citizen. Puppies may be cute, but they grow into animals that can potentially harm or even kill people, and because of that, they need to be well-trained in order to ensure that everyone is kept safe.When you listen to this audiobook, you are going to be getting a basic guide on how you can really begin to make this process work for you. You are learning to recognize what it will take to train your puppy and all of the information that you will need to know. You will be guided through the ins and outs of the first year of owning a dog so you know what you are getting yourself into before you make a mess of the situation. You will learn everything that you need to know to at the very least get started on your life of puppy ownership.Within this audiobook, you will find the following information that is meant to help you:Everything that you will need to know about training puppies, ranging from how their minds work, what they tend to benefit from, and what you will need to consider before you bring a puppy homeSeveral of the most common mistakes that new puppy owners inadvertently make so you know what to avoidHow to take care of your puppy and what to expect in doing so, ranging from grooming to training, to exercising and moreWhat you need to remember when you are teaching your puppyHow to begin the housebreaking process to ensure that you stop having accidents indoors as soon as possibleTh ungekürzt. Language: English. Narrator: C.D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/198968/bk_acx0_198968_sample.mp3. Digital audiobook in aax.
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    Lean Enterprise: Build a Lean Business with Six Sigma, Kanban, and 5S Methodologies (Lean Sigma, Book 6) , Hörbuch, Digital, ungekürzt, 87min
    Are you interested in finding the best way to cut down on wastes, allow your employees to be a part of all the steps and processes that happen in your business, and more? Are you tired of seeing the competition beat you out and the fact that they do things you can’t afford, but you can’t find ways to cut down on your costs? Would you like to become more efficient with your work and provide higher customer satisfaction? If these are problems you have been dealing with, then lean thinking is the right option to go with. This audiobook is going to take some time to look more at lean thinking and how it can fit into some of the processes and projects you want to do in your business. We will also take a look at some of the most important methods that we can utilize to make lean thinking work even better. We discuss some important methods that can make lean work in your business, no matter what industry you are in, including Kanban, Lean Six Sigma, and even the 5 S system.There are so many benefits that you can utilize when it is time to bring in lean thinking, and many businesses throughout the world and many different industries are jumping on board and seeing some of the ways that this can change up the game. Think of how it could be to have happier customers, more satisfied employees, and reduced costs and waste all at the same time. Lean thinking can help make this a reality. This audiobook will take you through all of the steps and processes that you need to know to implement lean thinking in your own business.Some of the great topics we will explore include:The principles that come with lean thinking and why so many businesses are using this to make themselves more efficient and better able to handle their workThe benefits of going Lean and what it can do for youMany of the common wastes that companies may be dealing with and some steps on how to get rid of themThe tools that are necessary ungekürzt. Language: English. Narrator: C.D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/200953/bk_acx0_200953_sample.mp3. Digital audiobook in aax.
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    Kaizen: How to Apply Kaizen to Improve Productivity, Communication, and Performance: Lean Sigma , Hörbuch, Digital, ungekürzt, 84min
    Are you looking for a method that will help you to reduce waste, increase employee morale, and help you to provide more value to the customer, all while improving your profits? Do you want to make sure that you are able to learn more about your customers and all that you can provide to them in a way that no one else can? Then Kaizen may be the best option to help you get started.   This guidebook is going to walk us through some of the steps that we need to know if we want to implement Kaizen into our business. There are a number of steps, and it can be tricky to allow this change into a business that wants to hold onto some of their traditional methods of doing things, but when you can show them the results through small and incremental changes, you will see that they will want to jump on board in no time.   This guidebook is going to take us through Kaizen and all of the parts that we need to know to make this work out well. Some of the great options that we will learn about when it is time to work with Kaizen include:  What Kaizen is all about, including some of the principles that can help us to run one of these projects successfullySome of the benefits that come with Kaizen and how we can make this work for our needsSome of the sure, simple steps that we are able to take with Kaizen so that we can implement it and use it for some of our own needs  A look at a bit of the application that comes with Kaizen and how we can help to create the right mindset and more to make this work wellSome of the companies who work with Kaizen and how we can make sure that we set this up to provide us with the best benefits possible  A look at some of the ways that Kaizen may not work, such as when your employees are not on the same page or when you do not work on continuous improvement all the timeAnd so much more  There are a lot of simple steps that go along with the Kaizen id ungekürzt. Language: English. Narrator: C.D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/201218/bk_acx0_201218_sample.mp3. Digital audiobook in aax.
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