• 

  Gluten Free: Your Complete Guide To The Healthiest Gluten Free Foods Along With Delicious & Energizing Gluten Free Cooking Recipes

  Gluten Free: Your Complete Guide To The Healthiest Gluten Free Foods Along With Delicious & Energizing Gluten Free Cooking Recipes ab 3.75 € als epub eBook: . Aus dem Bereich: eBooks, Haus & Heim, Essen & Trinken,

  • Shop: hugendubel
  • Price: 3.75 EUR excl. shipping
• 

  The Complete Mediterranean Meal Prep Guide: Time-Saving Recipes for the World's Healthiest Diet , Hörbuch, Digital, ungekürzt, 127min

  The Mediterranean diet is consistently ranked as one of the world's healthiest diets. It is a holistic and natural approach to weight-loss, disease prevention and treatment, and anti-aging.   Never has the Mediterranean lifestyle been more accessible to you than through this audiobook - a practical approach to the Mediterranean diet. The ultimate tool for your busy lifestyle.   Meal prepping meets the Mediterranean diet: This book will teach you how to transform your eating and cooking schedule. It will show you how to plan and prepare all your meals in advance so that you don't have to spend every night in the kitchen.   You will learn:   The basics of the Mediterranean diet and all of the amazing benefits you stand to gain by following this lifestyle Seven tips for success with the Mediterranean diet The basics of meal prepping and how it can make your life so much easier The 10 best practices for meal prepping  The book also includes 50 recipes, all of which can be prepared ahead with minimal time needed to prep right before eating. These dishes are: Rich in healthy fats, fruits, vegetables, grains, and foods full of natural vitamins and antioxidants with no processed sugars or refined grains or oils. Light but hearty Mediterranean breakfasts like: Slow-cooker breakfast quinoa with blueberries. Packable lunches to take to work like: Zesty Greek tacos. Mouthwatering dinner recipes like: Caprese-stuffed chicken breasts. Meal prepping is the best way to ensure that you will stick to your diet and to make sure your diet fits your lifestyle, not the other way around. These recipes will save you hours of time in your busy week, plus arm you with an eating and cooking plan that will help you exceed your health goals. ungekürzt. Language: English. Narrator: Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/117347/bk_acx0_117347_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Mediterranean Diet Recipes

  ¿Have you embraced the world's healthiest diet, the Mediterranean diet, and are enjoying it, but are finding it difficult to create enough great meals to keep you interested in following the diet for a long period of time?

  • Shop: buecher
  • Price: 160.99 EUR excl. shipping
• 

  Vegetarian Cookbook for Beginners: Discover Top 20 Healthiest Vegetables/Fruits and Their Nutritional Power for All Diets , Hörbuch, Digital, ungekürzt, 155min

  Have you ever wanted to find out which vegetables and fruits are the healthiest and what benefits they can bring your body? The number of vegans in America grew by 600 percent from nearly four million in 2014 to 19.6 million in 2017.Like any lifestyle change, vegetarian living takes a little practice, but once you have been vegetarian for a few weeks, it will feel as easy and natural as anything. On this plant-based diet that anyone can follow, a vegetarian kitchen brings you various health benefits including lower risks of heart disease, type 2 diabetes, obesity, and certain forms of cancer.Nature still offers us a diverse selection of tasty fruits, vegetables, legumes, cereals, and nuts that contain all the important and necessary nutrients, vitamins, enzymes, and minerals. It also offers many types of medicinal herbs that we often forget. Our earth can satisfy our needs. Eating a vegetarian diet may help people who are overweight, reduce body fat, and promote weight loss without restricting calories!A 2019 study of more than 12,000 people found those who ate mostly plant-based foods were 32 percent less likely to die from heart disease, according to the Journal of the American Heart Association.If you want to find out more, then click "Buy Now" instantly. ungekürzt. Language: English. Narrator: Ken Harrington. Audio sample: https://samples.audible.de/bk/acx0/191379/bk_acx0_191379_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Mediterranean Cuisine

  ¿The Mediterranean diet is chock-full of healthful, fresh, and delectable foods. Though some kinds of components are prioritised, none are omitted. People who follow a Mediterranean diet may enjoy their favourite recipes while also recognising how delicious the freshest, healthiest ingredients can be.

  • Shop: buecher
  • Price: 160.99 EUR excl. shipping
• 

  Plant-Based Diet For Beginners

  ¿Eating a diet high in whole-food, plant-based foods is one of the healthiest choices you can make for your general health-and it's now simpler than ever! This beginner-friendly cookbook is jam-packed with professional advice and 75 healthy dishes that make eating a plant-based diet pleasant.

  • Shop: buecher
  • Price: 167.99 EUR excl. shipping
• 

  The Doctor's Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest happiest life

  The Doctor's Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest happiest life ab 11.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Körper, Geist und Seele,

  • Shop: hugendubel
  • Price: 11.99 EUR excl. shipping
• 

  The Perfect Blue Zone Diet Cookbook; A Complete Guide With Simple Delectable And Nutritious Recipes To Live And Eat Like World's Healthiest People

  The Perfect Blue Zone Diet Cookbook; A Complete Guide With Simple Delectable And Nutritious Recipes To Live And Eat Like World's Healthiest People ab 2.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,

  • Shop: hugendubel
  • Price: 2.99 EUR excl. shipping
• 

  Recipes for Vegetarian Quinoa

  ¿Quinoa is a versatile basic ingredient that is also one of the healthiest. Of course, the variety means that cooking is now simple, and the young energy of yesterday has returned. Who could anyone say no to this? Treat yourself to a health-tip-laced collection of the greatest quinoa dishes, along with daily composition advice from breakfast to supper.

  • Shop: buecher
  • Price: 160.99 EUR excl. shipping
• 

  The Holistic Blue Zone Diet Cookbook; The Comprehensive Guide To Living And Eating Like World's Healthiest People With Foodlist Meal Plan And Healthy Recipes

  The Holistic Blue Zone Diet Cookbook; The Comprehensive Guide To Living And Eating Like World's Healthiest People With Foodlist Meal Plan And Healthy Recipes ab 2.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,

  • Shop: hugendubel
  • Price: 2.99 EUR excl. shipping

---

---