137 Results for : inadequacy

  • Thumbnail
    Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers , Hörbuch, Digital, ungekürzt, 445min
    The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. ungekürzt. Language: English. Narrator: Karyl McBride. Audio sample: https://samples.audible.de/bk/tant/002270/bk_tant_002270_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    I Thought It Was Just Me (but it isn’t): Telling the Truth about Perfectionism, Inadequacy, and Power , Hörbuch, Digital, ungekürzt, 644min
    The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can't seem to turn off the tapes that fill our heads with messages like, Never good enough! and What will people think? Why? What fuels this unattainable need to look like we always have it all together? At first glance, we might think its because we admire perfection, but that's not the case. We are actually the most attracted to people we consider to be authentic and down-to-earth. We love people who are real; we're drawn to those who both embrace their imperfections and radiate self-acceptance. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what, and how were supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism, and blame by seeking safety in pretending and perfection. Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together. As Dr. Brown writes, "We need our lives back. It's time to reclaim the gifts of imperfection - the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives."PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Lauren Fortgang. Audio sample: https://samples.audible.de/bk/adbl/002817/bk_adbl_002817_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    You've Got This (eBook, ePUB)
    Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy_________Are fear and anxious thoughts holding you back from living the bold and exciting life you want?Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it.In her years spent helping ambitious women overcome self-doubt, Dr Michaela Dunbar has identified seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome.In this hopeful, accessible, and genuinely useful book, Dr Michaela offers practical solutions and strategies to help you with . . .Coping with anxiety and overthinking Dealing with imposter syndrome Setting and maintaining boundaries Breaking down the fear of failureFilled with invaluable tools, reflection exercises and case studies, You've Got This shows us how to transform our anxious thoughts and emotions into positive actions.Above all, it will teach you how to overcome self-doubt and free yourself from the traps of overthinking to confidently step into a life you love.
    • Shop: buecher
    • Price: 12.99 EUR excl. shipping
  • Thumbnail
    You've Got This
    Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy_________Are fear and anxious thoughts holding you back from living the bold and exciting life you want?Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it.In her years spent helping ambitious women overcome self-doubt, Dr Michaela Dunbar has identified seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome.In this hopeful, accessible, and genuinely useful book, Dr Michaela offers practical solutions and strategies to help you with . . .Coping with anxiety and overthinking Dealing with imposter syndrome Setting and maintaining boundaries Breaking down the fear of failureFilled with invaluable tools, reflection exercises and case studies, You've Got This shows us how to transform our anxious thoughts and emotions into positive actions.Above all, it will teach you how to overcome self-doubt and free yourself from the traps of overthinking to confidently step into a life you love.
    • Shop: buecher
    • Price: 12.99 EUR excl. shipping
  • Thumbnail
    Jealousy: Signs and Solutions to Deal with Jealous Feelings , Hörbuch, Digital, ungekürzt, 71min
    Most feelings of jealousy or envy are related to insecurities. They come deep from within a person’s fears, doubts, self-esteem, and other variables, sometimes grounded in childhood experiences.Some people, however, are in denial. They go through life and never admit that they might envy what another person has, or they don’t want to admit to feelings of inadequacy or fear that their partner might lose interest in them.In order to provide clarity when we can speak of real jealousy, this book lists seven signs or indications of jealousy. Finally, it ends with how you can turn things around positively if the green monster has gotten a hold of you. Feelings of jealousy can be used for beneficial purposes, and ultimately, this is what the book will focus on.Are you ready to turn jealous feelings into positive experiences and results? ungekürzt. Language: English. Narrator: Chloe Jacobson. Audio sample: https://samples.audible.de/bk/acx0/220763/bk_acx0_220763_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Stay - The Power of Meditating in God's Presence , Hörbuch, Digital, ungekürzt, 379min
    Do you aspire to live a life of joy, peace, and fulfillment only to find that it's as elusive as the pot of gold at the end of the rainbow? Do feelings of inadequacy, disappointment, and frustration hold you back?Sophia was a busy working mother of two when chronic sleeplessness struck and left her struggling to cope. Stay is the honest and hopeful story of how she identified the roots of her restlessness and overcame them through the ancient and powerful practice of biblical meditation.In her groundbreaking book, Sophia invites us all to realize that when we learn to be mindful of God and stay in his presence, we experience a life-transforming power that frees us to live a joyful and fulfilled life, one where we are truly at peace.Narrated with refreshing candor and wisdom, Stay is a life-changing listen. ungekürzt. Language: English. Narrator: Sophia Barrett. Audio sample: https://samples.audible.de/bk/acx0/148360/bk_acx0_148360_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Enough: Silencing the Lies That Steal Your Confidence , Hörbuch, Digital, ungekürzt, 498min
    Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are. Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing them with truth, you'll be able to silence the voice inside that whispers you're just not good enough, accept God's grace and move past failures that have defined and confined you, and preload your heart with truth to fight your deepest insecurities. Your confidence and faith will grow when you trade self-defeating thoughts for God's truth. Today is the day to embrace your incredible worth as a woman who is uniquely fashioned and spiritually empowered. ungekürzt. Language: English. Narrator: Susie Berneis. Audio sample: https://samples.audible.de/bk/drms/003315/bk_drms_003315_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Unbridled and Unforbidden: Prequel to The Double Rider Men's Club , Hörbuch, Digital, ungekürzt, 133min, (USK 18)
    Small-town store owner Brianna Lawrence enjoys a carefree menage relationship with rancher Chet Macalister and veterinarian Dr. Randall Clark. They've kept their unbridled passion secret, meeting infrequently to keep gossips from finding out. When they invite her to perform menage sex onstage for the Double Rider Men's Club, she balks due to her beauty inadequacy. The idea of getting onstage with the two men she loves is a sexy idea, but Brianna fears they could do better. Enduring endless beauty pageants as a teen only garnered her fourth place. She doesn't need more Miss Congeniality awards. She should just let them go. Chet and Randall want to marry her, but they've kept permanence out of their conversations so she won't run. When this relationship started, their sexual trysts were only meant for fun, not forever. Will choosing the DRMC mean losing the only woman they've ever loved? ungekürzt. Language: English. Narrator: Audrey Lusk. Audio sample: https://samples.audible.de/bk/acx0/026723/bk_acx0_026723_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Charmides, Hörbuch, Digital, 61min
    In this dialogue, Socrates seeks to discover the true nature of virtue by trying to define a single virtue, namely temperance. The young philosopher Charmides, whose beauty initially overwhelms Socrates, first says that temperance consists of doing things in an orderly and quiet way; when Socrates points out the inadequacy of such a definition, Charmides says that temperance is a form of modesty. When Socrates proves to him that modesty can be both good and bad, he retreats and refers to someone else's notion that temperance consists of minding one's own business. Critias then jumps into the fray to defend this third position; once he is put on the defensive, he falls back on two alternate definitions - first, that temperance consists of doing good things, and then that temperance is equivalent to knowing oneself. In the end, no satisfactory definition of temperance is arrived at, although one is left with the impression that temperance has much to do with the knowledge of good and evil. Language: English. Narrator: Peter Coates. Audio sample: https://samples.audible.de/bk/edel/015135/bk_edel_015135_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Religion for Atheists: A Non-Believer's Guide to the Uses of Religion , Hörbuch, Digital, ungekürzt, 302min
    The boring debate between fundamentalist believers and non-believers is finally moved on by Alain de Botton's inspiring new book, which boldly argues that the supernatural claims of religion are of course entirely false - and yet that religions still have important things to teach the secular world. Rather than mocking religions, agnostics and atheists should instead steal from them - because they're packed with good ideas on how we live and arrange our societies. Blending deep respect with total impiety, de Botton (a non-believer) proposes that we should look to religions for insights into how to build a sense of community, make our relationships last, get more out of art, overcome feelings of envy and inadequacy, and much more. For too long, non-believers have faced a stark choice between either swallowing peculiar doctrines or doing away with consoling and beautiful rituals and ideas. At last Alain de Botton has fashioned a far more interesting and truly helpful alternative. ungekürzt. Language: English. Narrator: Kris Dyer. Audio sample: https://samples.audible.de/bk/adbl/004065/bk_adbl_004065_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

Similar searches: