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Macrobiotics54 Results for : macrobiotic
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The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners , Hörbuch, Digital, ungekürzt, 205min
The vegan lifestyle is not just another popular diet plan, and the world is beginning to know why. Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more. A diet free of animal products also means living a greener life and changing the world for the better - one plate at a time. However, one of the greatest reasons to become vegan is to put an end to the unethical slaughter of animals for human consumption. See the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, The Vegan Bundle shows you the way. In The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners, you will find practical advice including: How to differentiate between vegan, raw vegan, lacto-ovo vegetarian, pescatarian, flexitarian, paleo, and macrobiotic diets Reliable evidence of why veganism is the better option How to stay fully nourished and healthy while abstaining from meat and dairy Common nutrition myths and the best sources of nutrients How to choose healthy options while staying animal-friendly How to adapt gradually to a vegan lifestyle Practical strategies for eating out, traveling, and attending social occasions How to become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed Delicious, nutrient-rich, easy plant-based recipes How to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more An introduction to more advanced vegan lifestyles and diet changes (i.e. raw vegan, 80/10/10, raw till four, high-carb ungekürzt. Language: English. Narrator: Pam Rossi. Audio sample: https://samples.audible.de/bk/acx0/061355/bk_acx0_061355_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Namaste the Hard Way: A Daughter's Journey to Find Her Mother on the Yoga Mat , Hörbuch, Digital, ungekürzt, 545min
My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16 - 22 years ago - I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house.For a kid growing up in Southern Ohio - Bible belt country - the sound was both alluring and repellent."What's your mother doing?" my friends would ask."Being a weirdo," I told them.And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there - on the mat - that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young.The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing fo ungekürzt. Language: English. Narrator: Jenny Gillett. Audio sample: https://samples.audible.de/bk/acx0/228902/bk_acx0_228902_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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How to Find Health: The Origin of Nutrition and Vital Functions : The Relationship Between Foods, Health and Wellness to Prevent and Reverse Disease, Book 1 , Hörbuch, Digital, ungekürzt, 125min
How much your health is worth for you? Vegan diet, fruitarian diet, vegetarian diet, macrobiotic, ketogenic, physiological nutrition, etc. - which one to choose? In this book, you will finally find out the very close relationship between food and health. “Unfortunately (or fortunately!) I'm not a doctor, but this is perhaps good because my approach to the relationship between food and health is not biased by prejudices. The "How to Find Health" series is a job that required more than four years of research, in addition to my personal experience. Although not written by doctors, these books take up dozens of scientific studies, they are not books of fantasy but a concentration of scientific realities. Realities that are deliberately kept hidden for economic reasons. Few people in the world have truly understood the vital relationship between food and disease, the majority still believe that health is a state of luck and that illness is bad luck.The truth is that almost nobody believes or wants to believe that everything depends on the type of food we decide to eat. If you are looking for a "Diets book", you probably want to lose weight, or you have heard that maybe you could also solve your health problems by choosing the right diet. The point is that it is not a matter of choosing a diet, one of the hundreds of diets that someone has publicized as miraculous, and then lost in time, leaving nothing good to those who have tried to follow. The point is that you should not look for a "diet" at random, you need to know the fundamentals: what and how the human being must feed on? It is not a question of fashion but of physiological nutrition. Physiological nutrition (or natural food as it is called in these texts) is the only real scientific point from which to start. Today is your lucky day! You are reading these lines because you are looking for something. Nothing happens by chance. Today you have the opportunity to finally discover what f ungekürzt. Language: English. Narrator: Jason Neeser. Audio sample: https://samples.audible.de/bk/acx0/130167/bk_acx0_130167_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The 50 Best Macrobiotic Recipes
The 50 Best Macrobiotic Recipes - Tasty fresh and easy to make!: ab 2.8 €- Shop: ebook.de
- Price: 2.80 EUR excl. shipping
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25 Macrobiotic-Friendly Recipes - part 2
25 Macrobiotic-Friendly Recipes - part 2 - From Smoothies and Soups to delicious Rice dishes and Salads - measurements in grams: ab 2.99 €- Shop: ebook.de
- Price: 2.99 EUR excl. shipping
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50 Macrobiotic-Friendly Recipes
50 Macrobiotic-Friendly Recipes - From Smoothies and Soups to delicious Rice dishes and Salads - measurements in grams: ab 4.99 €- Shop: ebook.de
- Price: 4.99 EUR excl. shipping
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25 Macrobiotic-Friendly Recipes - part 1
25 Macrobiotic-Friendly Recipes - part 1 - From Smoothies and Soups to delicious Rice dishes and Salads - measurements in grams: ab 2.99 €- Shop: ebook.de
- Price: 2.99 EUR excl. shipping
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Smoothies for Holistic Wellness and Weight Loss.: 50+ Amazing Smoothie Recipes Inspired by the Alkaline Paleo Macrobiotic and Mediterranean Diets (Healthy Smoothies #1)
Smoothies for Holistic Wellness and Weight Loss.: 50+ Amazing Smoothie Recipes Inspired by the Alkaline Paleo Macrobiotic and Mediterranean Diets (Healthy Smoothies #1): ab 2.99 €- Shop: ebook.de
- Price: 2.99 EUR excl. shipping
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The Macrobiotic Way
The Macrobiotic Way - The Definitive Guide to Macrobiotic Living: ab 15.99 €- Shop: ebook.de
- Price: 15.99 EUR excl. shipping
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The Everything Guide to Macrobiotics
The Everything Guide to Macrobiotics - A practical introduction to the macrobiotic lifestyle - and how it can work for you: ab 14.99 €- Shop: ebook.de
- Price: 14.99 EUR excl. shipping