• 

  Fatal Headwind: Maria Kallio Mystery Series, Book 6 , Hörbuch, Digital, ungekürzt, 589min

  After months of maternity leave, tough-talking Espoo police detective Maria Kallio is ready to return to work. But before assuming her new post as head of the Violent Crime Unit, she vacations with her husband and daughter on the island of Rödskär. There Kallio learns that, one year earlier, her ex-boyfriend Harri had mysteriously fallen to his death from the isle's steep and treacherous cliffs. On the anniversary of that event, Harri's boss, the CEO of an allegedly nontoxic paint company, loses his life on those very same rocks. In light of such a coincidence, Kallio searches for the link between these two tragedies and is soon convinced that they weren't accidents - they were murders. As the Finnish nights grow longer, so too does the list of suspects. Was the CEO's disillusioned wife involved? His environmental-activist son? Or perhaps his rebellious daughter? Or might the culprit be his half-brother, an adventurous sailor whom Kallio finds altogether a little too intriguing? From internationally bestselling Finnish author Leena Lehtolainen comes the sixth book of the gripping Maria Kallio Mystery series. ungekürzt. Language: English. Narrator: Amy Rubinate. Audio sample: https://samples.audible.de/bk/brll/008168/bk_brll_008168_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Body Harmony (eBook, ePUB)

  Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced lifeIn Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full.

  • Shop: buecher
  • Price: 16.95 EUR excl. shipping
• 

  Not a Blueprint: It's the Shoeprints That Matter , Hörbuch, Digital, ungekürzt, 356min

  Allowing us to learn lessons, let go of toxicity, and gain insight, relationship can play a powerful role in our lives. They are formed with people, alcohol, animals, battlefields, diseases, drugs, environments, and even our emotions. Whether toxic or nontoxic, relationships are an integral component of daily living. Author Nina Norstrom lost her child to a disease, but that wasn't the only toxic relationship she endured. In this book, she explores the effects that her relationships with grief, pain, trauma, and forgiveness have had on her life. This tale exposes a mother's struggle to escape her world of toxicity, her journey out of the clutches of diseased relationships, and the shoe prints the experiences have left on her family's history. This story in its raw form projects a remarkable voice to the heroic fight, courage, and bravery gained when striking back to wipe out toxic relationships. Its message reveals that life brings many challenges and that each challenge provides lessons to be learned. This book is not intended to be a blueprint for dealing with diseased relationships. It's about the shoe prints: those symbols of life's journey that are left by our experiences. Not a Blueprint: It's the Shoe Prints that Matter is an insightful and inspiring personal story of one family's journey through toxic relationships. ungekürzt. Language: English. Narrator: Sara L. Morsey. Audio sample: https://samples.audible.de/bk/acx0/111350/bk_acx0_111350_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Summary, Analysis & Review of Ty Bollinger's the Truth About Cancer by Instaread , Hörbuch, Digital, ungekürzt, 28min

  Preview: The Truth About Cancer by health advocate Ty Bollinger is a nonfiction book that details the little-known history of the modern medical establishment and how its profit-driven agenda forever altered the course of medicine, particularly the treatment of cancer. Bollinger has studied alternative and nontoxic treatments for cancer, as well as cancer prevention tactics, as part of an effort to educate the public and especially cancer patients about how to combat cancer without harsh drugs or procedures. Cancer is a chronic disease that occurs when healthy cells come into contact with carcinogens or other toxins and then become malignant. The formation of cancer cells is a normal occurrence, and the immune system is naturally designed to ward off the growth of these mutated cells before they cause disease or form tumors. But the immune system itself can be compromised, possibly because of overexposure to environmental toxins or lack of proper nutrients..... Please note: this is a summary, analysis and review of the book and not the original book. Inside this summary, analysis and review of Ty Bollinger's The Truth About Cancer by Instaread: Overview of the book Important people Key takeaways Analysis of key takeaways About the author With Instaread, you can get the key takeaways and analysis of a book in less than 30 minutes. We read every chapter, identify the key takeaways, and analyze them for your convenience. ungekürzt. Language: English. Narrator: Dwight Equitz. Audio sample: https://samples.audible.de/bk/acx0/077893/bk_acx0_077893_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Clean My Space: The Secret to Cleaning Better, Faster, and Loving Your Home Every Day , Hörbuch, Digital, ungekürzt, 470min

  The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely reengineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary three-step solution: Identify the most important areas (MIAs) in your home that need attention Select the proper products, tools, and techniques (PTT) for the job Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa's incredible tips and cleaning hacks (the power of pretreating!), her lightning fast 5 to 10 minute "express clean" routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best nontoxic, ecoconscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa's simple groundbreaking method, you can truly live in a cleaner, more cheerful, and calming home all the time.  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Melissa Maker. Audio sample: https://samples.audible.de/bk/peng/003061/bk_peng_003061_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Top Essential Oil Recipes: A Recipe Guide of Natural, Nontoxic Aromatherapy & Essential Oils for Healing Common Ailments, Beauty, Stress & Anxiety , Hörbuch, Digital, ungekürzt, 71min

  To make essential oils, oil need to be extracted from plants. This can be done through expression and distillation. Expression: Also referred as cold pressing, expression is a method used to extract oil from citrus fruits like lime, orange, tangerine, lemon, and bergamot. In the past, expression didn't require any sort of tool except for a sponge. After soaking the citrus rind or zest, it is repeatedly pressed against the sponge to absorb the oil. The sponge is then squeezed over a container to catch the oil, which is allowed to separate from its juices. The oil is siphoned off and bottled after a few hours. A modern type of expression involves using a blender-like device that's equipped with spikes. Once the citrus zest, rind, or peel is placed in the device, it rotates, prods, and pricks the citrus until the oils are released. Oil are collected at the bottom of the device and bottled immediately. Distillation: Most essential oils are extracted using the distillation process. In this process, the plant part is placed on a grid that's inside a container called a still. The still is then sealed. Water, steam, or a water and steam combination swirl inside the sealed still and slowly break down the plant, releasing its volatile components and turn them into steam. These components then rise up and collect in the condenser. Once the condenser is cool, the components revert back to liquid form and are collected in a separate container. Once the essential oil separates from the water, it is siphoned off and stored. ungekürzt. Language: English. Narrator: Millian Quinteros. Audio sample: https://samples.audible.de/bk/acx0/037724/bk_acx0_037724_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  CBD: With CBD Hemp Oil You Will Be Able to Manage Anxiety, Depression, Pain Relief, Migraine, ADHD, Defeat Inflammation, Arthritis, Improve Your Mood and Your Skin, You Will Start Sleeping Better. , Hörbuch, Digital, ungekürzt, 258min

  Would you like to try CBD but are not sure how to use it or if it even works? Do you want to find a definitive solution for any inflammation, pain, depression, anxiety, autism, diabetes, dystonia, insomnia, Parkinson’s disease, mental disorder, arthritis, and some other issues?You are in the best place. This audiobook is for you.This practical guide offers guidance for various forms of cannabis-derived medication such as oil infusions, tinctures, capsules, and also concentrated CO₂ extracts.If you are looking for a nontoxic alternative of pain medications or other pharmaceuticals, this audiobook is the way to go. It will serve as a useful guide for both doctors and patients. Take it from someone who knows what it is like to be in pain and hates the hype. This audiobook is perfect to listen and you should not miss it.More precisely, you will learn all about:What are the consumption methods, dosage considerations, potential side effectsHow celebrities keep swearing by its healing powersHow nutritionists keep informing the public about CBD nutrition supplements and in the beauty industryWhat are the benefits that CBD has in store for all of usHow can it help with medical conditions as pain, migraine, inflammation, anxiety, depression, diabetes, dystonia, insomnia, Parkinson’s disease, and many moreWhy CBD has been well-recognized for its miraculous therapeutic effects for the past several hundred years. What is the pharmacology of the plant, contradictions, and much more. How CBD can tackle various health issues seen in petsHow CBD is different from THCHow to use CBD oil What you need to know about dosingThe audiobook will be useful for body who suffers pain, migraine, inflammation, anxiety, depression, diabetes, dystonia, insomnia, Parkinson’s Disease, and a lot of ungekürzt. Language: English. Narrator: Nicholas French. Audio sample: https://samples.audible.de/bk/acx0/183169/bk_acx0_183169_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Tripping Over the Truth: The Return of the Metabolic Theory of Cancer Illuminates a New and Hopeful Path to a Cure , Hörbuch, Digital, ungekürzt, 578min

  A masterful synchronization of history and cutting-edge science shines new light on humanity's darkest diagnosis. In the wake of the Cancer Genome Atlas project's failure to provide a legible road map to a cure for cancer, science writer Travis Christofferson illuminates a promising blend of old and new perspectives on the disease. Tripping Over the Truth follows the story of cancer's proposed metabolic origin from the vaunted halls of the German scientific golden age to modern laboratories around the world. The listener is taken on a journey through time and science that results in an unlikely connecting of the dots, with profound therapeutic implications. Transporting us on a rich narrative of humanity's struggle to understand the cellular events that conspire to form malignancy, it flows like a detective novel, full of twists and cover-ups, blind alleys and striking moments of discovery by men and women with uncommon vision, grit, and fortitude. Ultimately we arrive at a conclusion that challenges everything we thought we knew about the disease, suggesting the reason for the failed war against cancer stems from a flawed paradigm that categorizes cancer as an exclusively genetic disease. For anyone affected by this terrifying disease and the physicians who struggle to treat it, Tripping Over the Truth provides a fresh and hopeful perspective. It explores the new and exciting nontoxic therapies born from the emerging metabolic theory of cancer - therapies that may one day prove to be a turning point in the struggle against our ancient enemy. We are shown how the metabolic theory redraws the battle map, directing researchers to approach cancer treatment from a different angle, framing it more like a gentle rehabilitation than like all-out combat. ungekürzt. Language: English. Narrator: Clay Lomakayu. Audio sample: https://samples.audible.de/bk/acx0/053837/bk_acx0_053837_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  How to Be a Healthy Vegetarian (Second Edition): Complete Nutrition Guide & Recipe Book , Hörbuch, Digital, ungekürzt, 568min

  How to Be a Healthy Vegetarian (Second Edition) - winner for "Best Specialty Cookbook of the Year," 2017-2018, Book Excellence Awards and winner for "Best Diet and Nutrition Book of the Year," 2017-2018, by the Beverly Hills Book Awards!   The content is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more.Why you need a plant-based diet:Studies show that a plant-based diet is the healing diet, and whether you are a vegetarian, vegan, paleo eater, raw foodist, or someone who just wants to be healthier, when you add more plant-based foods (fruits and vegetables) to your diet, your health will benefit. Many have called this audiobook the quintessential encyclopedia of health because it is filled with well-researched nutritional information that benefits everyone.Packed full with more than 110 simple gourmet recipes, amazing shopping information, nontoxic homemade cleaning and body care information, fantastic natural remedies for healthy hair, foods to help alleviate stress and increase your libido, and awesome resources, we recommend you get this audiobook today.The celebrity chef:You will find out why celebrity chef and nutrition expert Nancy Addison has been sought out by doctors from all over the world as well as celebrities like Larry Hagman, Linda Grey, Bob Fanucci, Sir Earl Toon, Bill Booth, Beth Morgan, Suzie Humphreys, Maryann De Leo, and many others.Scroll up and grab a copy today. Nancy Addison's audiobook How to Be a Healthy Vegetarian is the definitive guide that you cannot be without.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Violet Phillips. Audio sample: https://samples.audible.de/bk/acx0/139739/bk_acx0_139739_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Overthinking: The Guide to Rewire Your Brain, Create Good Habits, Stop Procrastinating, Get Motivated. Fast Focus, Critical Thinking and Meditation to Declutter Your Mind. , Hörbuch, Digital, ungekürzt, 209min

  Do you tend to analyze things so much? Are you always thinking about the future? Do you always exaggerate specific matters to the extent that it affects your work and a daily chore? This audiobook will help you control your overthinking mentality before it ruins your life. How many times have you slept late at night because you aren’t able to stop overthinking your job or relationship? How many times have you lost yourself in your thinking for long periods on that awkward thing which you did during your college years? This is only the tip of the iceberg, if you engage constantly in overthinking. Perhaps, you are a little bit mystified on what the consequences of overthinking are. Is it normal? Getting lost in ideas or thoughts is nontoxic. However, that’s not what thinking too much is. Overthinking is a condition wherein your mentality gets congested and stuffed with many negative ideas, which linger in your mind over and over again. Overthinking is a waste of time. This condition will affect your productivity. It will also drain your mental and physical energy. This book on overthinking is intended to assist everyone who knows the reasons behind their overthinking issue. It will give you techniques and tips on how to pull yourself out of the fatality spiral of thinking so much before even getting worse. In this book, you will learn:Signs of overthinkingCauses of overthinkingA proper way of implementing active problem-solvingSteps in practicing mindfulnessWays how meditation can help you with your overthinking issue  Steps to cope with procrastinationOther little-known techniques to address overthinking Although your overthinking condition is not that severe, you can utilize the techniques mentioned in this book in order to successfully manage the signs.If all of this sounds like your ideal book, then hop on over, and hit ungekürzt. Language: English. Narrator: Cliff Weldon. Audio sample: https://samples.audible.de/bk/acx0/177749/bk_acx0_177749_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping

---

---