555 Results for : reshape

  • Thumbnail
    How do Fintech Startups and a Changing Consumer Behavior Reshape the Financial Services Industry? ab 39.99 € als Taschenbuch: 2. Auflage. Aus dem Bereich: Bücher, Taschenbücher, Wirtschaft & Soziales,
    • Shop: hugendubel
    • Price: 39.99 EUR excl. shipping
  • Thumbnail
    2030: How Today's Biggest Trends Will Collide and Reshape the Future of Everything ab 12.49 € als epub eBook: . Aus dem Bereich: eBooks, Wirtschaft,
    • Shop: hugendubel
    • Price: 12.49 EUR excl. shipping
  • Thumbnail
    This is ultimate guide to building brain strength and self-empowerment, and how to use cognitive behavioral therapy to reshape your life. Do you feel overwhelmed with negative thoughts and emotions? Do you struggle with depression and anxiety? Are you looking for a way to reshape your life and gain control over your thoughts and emotions? This audio guide will put you on the path to a complete change in your outlook and emotional state. Psychotherapy, sometimes called “talk therapy”, is a powerful tool that has worked wonders in the lives of millions of people. However, there are a lot of misconceptions about how psychotherapy and its different components work. This guide will explain how things like cognitive behavioral therapy or CBT work. Inside you will discover: What is psychotherapy, and how does it work? Types of psychotherapy What is cognitive behavioral therapy (CBT)? What is cognitive dissonance? How CBT helps you overcome negative thinking How CBT helps you with anger management The ways to overcome bad habits with CBT The role of mindfulness What is dialectical behavioral therapy (DBT) How to achieve emotional regulation What is acceptance and commitment therapy (ACT)? The six fundamental ACT processes And much more This is the perfect guide for people looking to understand how psychotherapy works, to build more resilience, and to overcome their negative cycle of self-sabotage. If you listen to and follow the principles of this guide, you will find the power to reshape your life and change your behavior. Get started on your life-changing journey right away - download your copy of this guide right now! ungekürzt. Language: English. Narrator: Commodore James. Audio sample: https://samples.audible.de/bk/acx0/115448/bk_acx0_115448_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    How do Fintech Startups and a Changing Consumer Behavior Reshape the Financial Services Industry? ab 14.99 € als epub eBook: . Aus dem Bereich: eBooks, Wirtschaft,
    • Shop: hugendubel
    • Price: 14.99 EUR excl. shipping
  • Thumbnail
    Autonomy: The Quest to Build the Driverless Car - And How It Will Reshape Our World ab 6.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Fahrzeuge & Verkehr,
    • Shop: hugendubel
    • Price: 6.99 EUR excl. shipping
  • Thumbnail
    Artificial Intelligence for Managers: Leverage the Power of AI to Transform Organizations & Reshape Your Career ab 8.49 € als epub eBook: . Aus dem Bereich: eBooks, Wirtschaft,
    • Shop: hugendubel
    • Price: 8.49 EUR excl. shipping
  • Thumbnail
    Don't let crazy people drive you crazy. Don't let annoying, obnoxious, petty people get under your skin. Stop having to ask the same thing over and over again. Whether it's your kids, spouse, friend, client, patient, or co-worker, why try to "deal" with people when you can change them? New York Times best-selling author David Lieberman is a master at interpersonal relationships, and this is his most useful collection of easy psychological tactics yet. This book gives you the psychological tools to reshape and remake anyone into a better person. Before you break up with your boyfriend, fire your employee, or write off your mother-in-law, try changing them into someone new. With clear, easy-to-use techniques, How to Change Anybody tells you how to: Inspire loyalty Eliminate prejudice in anyone Turn anyone's mood around fast Stop stubborn behavior Remake a wallflower into a social butterfly Stop passive aggressive behavior Turn a lazy bum into an ambitious go-getter And much more! David Lieberman is an expert in simple behavioral strategies that work every time. These tried-and-true techniques give you the tools to permanently change anyone, faster and easier than you ever thought possible, and, in the process, to change your life! Language: English. Narrator: Bruce Sabath. Audio sample: https://samples.audible.de/bk/aren/000428/bk_aren_000428_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this audiobook is for you. Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, worry and shame of anxiety. In this wise, supportive book, Dr Barry explains clearly and simply what it is about our minds and brains that generates the symptoms of anxiety. Through a series of case studies based on his real-life experiences treating patients, he explains and demonstrates how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and ultimately feel better. Previously published as Flagging Anxiety: How to Reshape Your Anxious Mind and Brain, this edition has been fully revised and updated.  ungekürzt. Language: English. Narrator: Harry Barry. Audio sample: https://samples.audible.de/bk/orio/001314/bk_orio_001314_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.
    • Shop: buecher
    • Price: 14.99 EUR excl. shipping
  • Thumbnail
    When Simon Armitage burst on to the poetry scene in 1989 with his spectacular debut Zoom!, readers were introduced to an exceptional new talent who would reshape the landscape of contemporary poetry in the years to come.
    • Shop: buecher
    • Price: 15.99 EUR excl. shipping


Similar searches: