52 Results for : satauna
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Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams: A Guide to the Book by Matthew Walker , Hörbuch, Digital, ungekürzt, 66min
Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible. In the deeply revealing book Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some truly profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. Click "Buy Now" to own your copy today! What does this ZIP Reads summary include? Synopsis of the original bookThe science of sleep and how it heals our brainCommon causes of sleep deprivationLong-term effects sleep deprivation can have on the bodyThe role dreams play in rejuvenating usThe importance of sleep across different age groups and speciesEditorial reviewBackground on the authorAbout the original book: In Why We Sleep, Matthew Walker goes deep into the science behind sleep and why it is of vital significance to all animals. He provides scientific evidence to highlight the benefits of sleep and the extreme consequences that befall those who fail to get the recommended amount. Walker also explains the dream process and why it is critical to your good health and optimal survival. If you have ever wondered whether sleep is important and what your dreams really mean, this is the audiobook for you. You can rest assured that your bedtime will never be the same again! Disclaimer: This audiobook is intended as a companion to, not a replacement for Why We Sleep. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/125437/bk_acx0_125437_sample.mp3. Digital audiobook in aax.- Shop: Audible
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12 Undeniable Laws of Marriage: What the Bible Says That Can Make You a World-Class Marriage: 12 Undeniable Laws Series , Hörbuch, Digital, ungekürzt, 162min
Biblical ideas to transform your marriage - Learn how you can go from where you are to a world-class marriage! For better or for worse is the world's most difficult contract to live up to. In employment, you can quit. In parenthood, the children grow up and live on their own. With customers, you can choose not to service those who are difficult to collaborate with, but with marriage, you are supposed to stay together forever: "Until death do you part". Loving a person without conditions can be difficult. Investing despite the fact that the person does not invest equally in return can be difficult. Compromising when you were firm on what you wanted can be difficult. Collaborating when you wanted to work alone can be difficult. Happy marriages are becoming extinct. Most couples are tolerating one another or constantly on the brink of divorce. Internationally, divorce rates are at all-time highs. Working marriages are the foundation of our society and our world. We need to make marriages work to restore sanctity and soundness to our family structures. World-class marriages transform all those who see them; they plant love in all those who witness them. World-class marriages give birth to love children, through birth and mentorship. World-class marriages are an asset to our world as they signify loyalty, perseverance, submission, respect, sacrifice, and undying love. Our world needs to develop more world-class marriages and infuse the positive characteristics in our world that are only sustainable by the representation of marriage. This book provides: 12 biblical laws for a world-class marriage Stories that illustrate each "undeniable" law for marriage Points that instruct you on how to transform your marriage A blessing and commission for transformation in your marriage ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/043881/bk_acx0_043881_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Summary & Analysis of Leonardo da Vinci: A Guide to the Book by Walter Isaacson , Hörbuch, Digital, ungekürzt, 63min
Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible. Isaacson could not have created a more captivating character in any work of fiction, and yet his portrayal of the larger-than-life Leonardo da Vinci is both thoroughly sensible and ineffably sublime. This ZIP Reads summary provides key takeaways and analysis from Isaacson's number-one best-selling book, Leonardo da Vinci. His 600-page tome is rich with details of da Vinci's life, from his inventions to his idiosyncrasies. Let ZIP Reads help you zip through da Vinci and decide if it's right for you before you spend the time and money! Click "Buy Now" to own your copy today! What does this ZIP Reads summary include? Synopsis of the original book A detailed breakdown of how da Vinci spent his life Key themes from the life of Leonardo An in-depth look at his miraculous accomplishments Key takeaways and analysis of each section Editorial reivew Background on the author About the original book: If genius, intrigue, and inspiration can change the world, then the amazing life story of Leonardo da Vinci is truly transformative. Talented and quirky, his contribution to the realms of art, engineering, and anatomy are awe-inspiring - not to mention the impact of his most beautiful and famous creations on canvas. Da Vinci was forever curious and relentless in his pursuit to know everything about everything. His infatuation with nature was unquenchable, pushing him through the lifelong mastery of geometry, hydraulics, optics, anatomy, light, flight, architecture, art, draftsmanship, and engineering. ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/117975/bk_acx0_117975_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Summary & Analysis of Meditation for Fidgety Skeptics: A 10% Happier How-To Book , Hörbuch, Digital, ungekürzt, 44min
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: http://amzn.to/2nQ8ZpE A quirky reflection on the art of deep and meaningful reflection, Harris provides a genuinely heartfelt call to the “mindfulness” form of meditation. Pushing the benefits of the practice, the motley crew behind 10% Happiness takes an insightful trip into the monkey mind, emerging somewhere between a cushion, an orange bus, and enlightenment. Don't miss out on this ZIP Reads summary to learn how to make meditation work for you - no matter how skeptical you may be! What does this ZIP Reads Summary Include? A synopsis of the original book Key takeaways that distill the most important points Key themes to help you understand the overarching benefits and common roadblocks In-depth editorial review Short bio of the original author About the Original Book: Mindfulness is one form of meditation becoming more prominent in Western society, especially since it is presented as a secular tool for life, not a spiritual dilemma. A passionate advocate after mindfulness practice transformed his life, Dan Harris is set to convince even the staunchest skeptic of its benefits and application in daily life. Together with meditation teacher, Jeffrey Warren, Dan sets off on a road trip to cement the philosophy of 10% Happier: Meditation for Fidgety Skeptics - the application developed to teach simple, practical meditation to anyone who wants to try it. Along the way he discovers more than he bargained for and welcomes Robert Johnson to the party. ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/112559/bk_acx0_112559_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Summary & Analysis of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight | A Guide to the Book by Satchin Panda , Hörbuch, Digital, ungekürzt, 53min
Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)What does this ZIP Reads Summary Include? Synopsis of the original bookThe science behind circadian rhythmsA quiz to help you identify problems with your current rhythmHow to schedule your day to maximize your healthDetailed health benefits of cracking the circadian codeKey takeaways from each chapterEditorial reviewBackground on the authorAbout the Original Book: In his book The Circadian Code, Dr. Satchin Panda shares his views on how sleep disruption has led to a significant rise in chronic diseases. The modern lifestyle may bring convenience, but Panda believes that it has also done great damage to our sleep-wake cycle. His research into the circadian rhythm has led him to discover the importance of maintaining a strong circadian clock. When your circadian clock is weakened by sleep deprivation and random eating patterns, you open yourself up to a host of ailments. Panda shares key recommendations that can help anyone reset their circadian clock. If you have ever wanted to lose weight, gain energy, and improve your health, then you need to listen to what Satchin Panda has to say about the circadian code. DISCLAIMER: This book is intended as a companion to, not a replacement for, The Circadian Code ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/132967/bk_acx0_132967_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Summary & Analysis of Factfulness: A Guide to the Book by Hans Rosling: Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think , Hörbuch, Digital, ungekürzt, 53min
Please note: This is a summary and analysis of the book and not the original book. Hans Rosling challenges everything you thought you knew about the world in his groundbreaking book, Factfulness. Think you know what percent of the world is vaccinated? Or many people have access to electricity? Rosling proves that whatever you think, you're most likely wrong. Learn how to fight your own personal bias and get a more realistic perspective on the world with Factfulness: Ten Reasons We’re Wrong about the World - and Why Things Are Better Than You Think. What does this ZIP Reads summary include? Synopsis of the original book Rosling's original quiz to help determine where your world view stands The ten "instincts" that lead us astray Detailed guidance on how to fight the instincts Anecdotal evidence of damange the instincts can have Analysis of troves of Rosling's data to paint a clearer picture of the world Editorial review Background on the author About the Original Book: In Factfulness, Rosling has compiled a life of work and research into a call-to-action for reason, rationality, and data. He argues that most people assume the world is worse off today than it was in the past, and that this is patently false. Using decades, and sometimes centuries, of data, he systemically counters many common notions held today - that the world is more violent, that more people live in poverty, and that population growth is not truly exponential - to name a few. DISCLAIMER: This book is intended as a companion to, not a replacement for, Factfulness. ZIP Reads is wholly responsible for this content. ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/118590/bk_acx0_118590_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Crystals: An Introduction to Crystal Healing and Healing Stones That Can Align, Heal and Enhance Your Emotional, Physical and Spiritual Balance , Hörbuch, Digital, ungekürzt, 54min
Are You Curious to Understand Crystal Healing and Healing Stones? To Learn How These Crystals and Healing Stones Can Align, Heal, and Enhance Your Emotional, Physical, and Spiritual Balance? Why should you purchase this book? Because the world of crystals is a very interesting and unique dimension that holds the key to unlocking your spiritual, mental, and emotional potential. In ancient times and even today, we have discovered the scientific connection between crystals, their vibrational frequencies, and those of our bodies. So how does this help you? The fact that crystals are obtained from the earth is already a testament that they are connected to the place we live in. Did you know that crystals are the most stable matter? With their solid atomic and repetitive arrangement, you will find very few things to destabilize them. The earth's energy is within them, and through the use of crystals in healing, it can also be transferred to us. When you hold a crystal, it's like holding the forces that shape the planet. In this book, you will learn about switching your approach about the various methods of healing. If you are looking for a cheaper, safer, and alternative way to be healed, then this book will show you the way: This book is about crystals and how you can use their stable atomic and molecular arrangement to your physical and emotional health advantage. Five things you will learn when you purchase Crystals: An Introduction to Crystal Healing and Healing Stones That Can Align, Heal and Enhance Your Emotional, Physical, and Spiritual Balance: 1. What crystals are and how can they help you get better 2. The history of crystal use 3. What chakras are and how they can affect you physically and emotionally ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/050305/bk_acx0_050305_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Summary & Analysis of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression: A Guide to the Book by Michael Pollan , Hörbuch, Digital, ungekürzt, 64min
Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind in his captivating book How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. Click "Buy Now" to own your copy of this summary of Pollan's work today! What does this ZIP Reads summary include? Synopsis of the original bookA detailed history of psychedelic drugsPersonal accounts of hallucinogenic trips the author tookThe brain science behind psychedelic therapyKey takeaways from each chapterEditorial reviewBackground on the authorAbout the original book: Michael Pollan’s How to Change Your Mind is a sober, in-depth exposition of the history and science of the classical psychedelics - LSD, psilocybin, and mescaline. With incredible detail, Pollan brings to life the events that led to the discovery of and mass consumption of LSD, the rise of the 1960s counterculture, and the eventual ban of psychedelic research. He traces the scientists at the forefront of psychedelic research today and relays current findings on the potential of psychedelics to cure addictions and depression, alleviate the fear of dying, and spur spiritual and creative breakthroughs. Anyone curious about altered states of consciousness will find Pollan's book an invaluable read. Disclaimer: This audiobook is intended as a companion to, not a replacement for How to Change Your Mind. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/146279/bk_acx0_146279_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Stop Worrying and Anxiety: How to Replace Stress and Negative Thinking with Happiness, Mindfulness and Positive Thinking , Hörbuch, Digital, ungekürzt, 164min
Do you want to escape your anxiety, and never spend a day sweating in fear again? Do you want to feel relaxed - forever? Are you struggling with worry and everything you've tried isn't working? Or are you just tired of anxiousness following you...everywhere you go? Sufferers of worry, anxiety and chronic stress - you need to listen to Stop Worrying and Anxiety - as soon as possible! In this book, you'll learn how to escape this crippling condition that has limited your life for far too long. You cannot underestimate the power of mindfulness. Learn how to break free from the stress preventing you from living your life. From work stress to overwhelming home lives, Stop Worrying and Anxiety cuts through the myth that you have to live with stress and gets right to a simple technique that anyone can use to experience joy, escape stressful situations, and experience all that life has to offer...fast. It doesn't matter if you've never suffered from stress before, are struggling with panic attacks, or feel like you are just a few days from a breakdown; get ready to use the power of mindfulness to lighten your emotional load! Packed with wisdom you can implement this afternoon; you'll learn how to build a happiness army that ensures you are never struggling to escape your depression ever again. What epic and simple skills will you learn? How to detect anxiety before it takes over your psyche The simple technique shut down negative thoughts before they take hold The secret to turning worry into joy every time The foolproof method for letting go of unsolvable worries The most common mistakes even well-adjusted people make and how to avoid them The singular best way to become stress-proof Also the following insights: The four critical mistakes you must avoid to kee ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/098741/bk_acx0_098741_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Summary & Analysis of Enlightenment Now: The Case for Reason, Science, Humanism, and Progress | A Guide to the Book by Steven Pinker , Hörbuch, Digital, ungekürzt, 76min
Steven Pinker wants to prove that we are living in a world that is better off than it has ever been, and it will only continue to get better. In Enlightenment Now, Pinker argues that the best tools we have come from the 18th century ideals of reason, science, progress, and humanism, and we can leverage them in very 21st century ways by using data to tell the story of our modern world. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) If you've been feeling like the world has been getting worse off, that violence is on the rise, or that humanity has already "peaked" then this audiobook will change your mind. Delve deep into the world of data where Pinker presents rock-solid arguments for the betterment of humanity as a whole. What does this ZIP Reads summary include? A synopsis of the original book An overview of the core tenets of Enlightenment thinking Detailed chapter-by-chapter breakdowns Key takeaways including major data points from Pinker's book A in-depth editorial review of the merits and shortcomings of the original title Editorial review of the original book Short bio of Steven Pinker About the original book: Enlightenment Now is Steven Pinker’s love letter to the Enlightenment. Knowledge, he argues, is our best tool against the traps set by atrophying political parties, salacious media, and theocratic social norms. With reason, science, and humanism - the foundational principles of the Enlightenment - and our modern ways of measuring progress by way of data, Pinker elegantly proves that the world is in a better place than it used to be, and things will only keep getting better so long as we stay committed to those principles. ungekürzt. Language: English. Narrator: Satauna Howery. Audio sample: https://samples.audible.de/bk/acx0/119225/bk_acx0_119225_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping