307 Results for : toned

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    Inky Winky Spider: Shapes Up! , Hörbuch, Digital, ungekürzt, 4min
    The ever rhyming Inky Winky visits his spider relatives in a city far away where they have fun learning their geometric shapes while getting their bodies toned. ungekürzt. Language: English. Narrator: Cyndi Sue. Audio sample: https://samples.audible.de/bk/newv/000004/bk_newv_000004_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Kama Sutra Workout (eBook, PDF)
    Get a fit, toned body while reaching new heights of sexual bliss with exciting sex positions designed to work key muscle groups for both partners. In Kama Sutra Workout each sexercise is clearly illustrated, and includes stats and tips to help maximize your workout. Heart rate and flexibility ratings allow you to choose positions based on your level of fitness, then build your strength for more challenging positions. Whether you're in the mood for a high-intensity quickie or a lovemaking marathon, Kama Sutra Workout will help to get you physically fit and sexually satisfied.You'll never want to skip your workout when it feels this good!
    • Shop: buecher
    • Price: 5.99 EUR excl. shipping
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    The Top 10 Superfoods That Will Help You Lose Weight & Melt Belly Fat Fast , Hörbuch, Digital, ungekürzt, 48min
    Are you unhappy with that stubborn muffin top that never disappears? Does your annoying belly fat make you feel insecure about your body, and keep you from wearing your favorite clothing - particularly swimwear? Does it keep you from having enough confidence to wear that gorgeous bikini (the never-worn one that's been collecting dust in your closet) you've been dying to flaunt? If you're unhappy with your stubborn belly fat and have low confidence because of it, then look no further! There's finally a way you can get rid of your belly fat, as well as those dreaded love handles - for good! Losing that extra fat on your belly can be an especially difficult. This is why we've created this highly informative and helpful belly fat-trimming guide to provide you with all of the information (including incredibly effective tips and tricks!) you need to help you lose the excess weight on your belly, allowing you to finally get the toned and lean body you have always dreamed of! Get ready to finally have a lean, flat, and toned tummy - this book will show you how you can finally be bikini ready, and look incredible! This book is your ultimate belly fat-shedding guide, and is filled with a plethora of useful tips, tricks, and valuable information that will help you get that flat, lean and toned tummy you've always wanted! If you're someone who is struggling with losing those last few pounds from your mid-section, then this book will definitely help you! Why you should buy this book: Start seeing your belly fat melt away effortlessly Begin burning all that stubborn fat, especially belly fat, thigh fat, and arm fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Want to eat healthy foods so that dieting will never be hard again ungekürzt. Language: English. Narrator: Antonia Wainscott. Audio sample: https://samples.audible.de/bk/acx0/063709/bk_acx0_063709_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Strength Training for Women: Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of , Hörbuch, Digital, ungekürzt, 113min
    Strength Training for Women...Your Answer to Less Fat, Toned Muscle and the Body You've Always Dreamed of. There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week, or eating like a rabbit. They've transformed their bodies - and are now in the best shape of their lives. They now love exercise, feel strong - and love the fact that they never have to do mind-numbing cardio ever again! These are the women who do strength training and are now laughing about the huge misconception - that lifting weights makes women bulky or masculine. The reality is that weight training incinerates body fat, develops lean, toned muscles, increases your strength, improves your mental health, strengthens your heart, lowers your risk of disease, strengthens bones, improves posture, boosts your confidence - the list goes on. The word on these benefits is well and truly out there amongst women, and Strength Training for Women...Your Answer to Less Fat, Toned Muscle and the Body You've Always Dreamed of is written to spread the message even further. Are you fed up pounding the treadmill, literally getting nowhere? Are you frustrated after exercising for weeks, but seeing zero results when you look in the mirror? Are you bored with your fitness classes or the same old boring workout? Do you have to drag yourself along to the gym each time? This audiobook can help solve all those problems. Imagine having to only exercise three times per week, for less than an hour each time? Imagine really enjoying each session and looking forward to your next one? Imagine feeling stronger and more confident every week? And imagine all of that translating into clear, positive changes in your body shape, health, and entire vibe? That's exactly what weight training can deliver. ungekürzt. Language: English. Narrator: Evan Schmitt. Audio sample: https://samples.audible.de/bk/acx0/094215/bk_acx0_094215_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Fourplay: Ann Summers Short Story 10 , Hörbuch, Digital, ungekürzt, 34min, (USK 18)
    When Jessica and Alex arrive at a luxurious resort in the Seychelles and share a cocktail with tanned, toned Brad and Laura, their fantasy becomes a reality. Soon all four of them are enjoying the sun, sea, and sizzling sex.Explicit Language Warning: You must be 18 years or older to purchase. ungekürzt. Language: English. Narrator: Ann Summers. Audio sample: https://samples.audible.de/bk/rhuk/000361/bk_rhuk_000361_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Best 30-Day Lower Body Workouts: The Home Workout Plan Bundle, Book 4 , Hörbuch, Digital, ungekürzt, 68min
    Are you ready to get toned up, looking lean and feeling healthy without crazy fad diets, boring workouts and wasting time? Wouldn't it be perfect to have a simple exercise routine to get your legs, butt and core looking sexy as hell? Then, The Best 30-Day Lower Body Workouts has your answer. This collection gives you what you need now so you can stop endlessly looking around for answers about getting a firm midsection, great butt, and toned body! In this audiobook, you'll get: Tons of lower body exercises with variations Exercises ideal for anyone from the beginner to the athlete Brief and straightforward instructions of each exercise Three reliable and customizable 30-day workout plans Helpful guidelines and tips to get the most from your workouts How to master butt exercises in 30 days How to master squats in 30 days How to master leg exercises in 30 days And, so much more! Get in shape today! Download this book now! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Marcus Schweiz. Audio sample: https://samples.audible.de/bk/acx0/080685/bk_acx0_080685_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Can I Tell You a Naughty Secret?: The MILF Diaries , Hörbuch, Digital, ungekürzt, 13min, (USK 18)
    Addie's husband is always too busy working to appreciate her well-toned body and spectacular double-F boobs that, even at 40, still seem to defy gravity. When she runs into her son's best friend back from university, she decides to show him her new black lace knickers... and just what a more mature woman can do. ungekürzt. Language: English. Narrator: Diana Pout. Audio sample: https://samples.audible.de/bk/crte/000070/bk_crte_000070_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Couples Night Out: Gangbang Erotica , Hörbuch, Digital, ungekürzt, 29min, (USK 18)
    A hot and sexually explorative married couple matches strengths with their workout buddies - in the bedroom. Toned, tight muscles and moist bodies exercise in a partnering unlike meetings at the gym. Megan and her husband, Tom, give their fitness mates an intense, sensual cardiovascular session that turns out to be a night to remember!  ungekürzt. Language: English. Narrator: Jessie Gross. Audio sample: https://samples.audible.de/bk/acx0/187044/bk_acx0_187044_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Get On It!
    Get On It! ab 13.12 € als epub eBook: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 13.12 EUR excl. shipping
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    Weight Loss for Women: The 7 Secrets to Tighten, Tone and Trim Belly Fat , Hörbuch, Digital, ungekürzt, 102min
    Would you like to lose weight, tone up, and transform your body to become healthier, happier, and more confident?  Good, because I have seven secrets to share with you on how to do exactly that.  This book can be used by anyone, but it is specifically written to help women who want to lose weight, feel confident about their bodies, get toned, and be healthy.  "Eat less, exercise more" is the common belief of how to lose weight. The truth is, it's just not that simple.  Don't get me wrong, diet and exercise are incredibly important. But there are five other secrets which you need to know to really lose weight, get toned, and keep it off.  I call them the seven secrets to tighten, tone, and reduce belly fat, and I'd like to share them with you.  Imagine how different your life would be if you knew the secrets to weight loss. How confident you would feel seeing a slimmer, more toned version of yourself in the mirror each morning.  My aim is simple: To provide you with the tools to make meaningful changes to your lifestyle in order to see the results you want.  This is not a quick fix scheme. It will take effort on your part. Some of it will be hard. But the rewards are priceless, including: A lifetime of being able to take back control of your body shape and weight, and the knowledge and skill to pass on these habits, tips and techniques to your friends, loved ones and children.  I will walk you through each of the seven secrets, highlight some examples of what they are and give you instantly actionable steps you can take today to start seeing results tomorrow.  What do you get?  Some of the highlights include: My three-phase snack attack strategy A seven-day meal plan, complete with videos and a shopping list Four infographics to help you create your own healthy breakfast, lunch, dinner, and snacks My Eat Clean, Get Lean guide  T ungekürzt. Language: English. Narrator: Ruthie Luff. Audio sample: https://samples.audible.de/bk/acx0/117887/bk_acx0_117887_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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