97 Results for : visualisations

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    Guided meditations and visualisations for inner calm and self-healing. Three gentle yet powerful meditations exploring the Hindu Chakra system, colour healing, and "endorphin-effect" meditation to induce deep states of inner well-being. Linda Hall, inspirational-meditation teacher, subtle energy healer, and personal-development coach, has 20 years’ experience in stress management. Powerful self-healing modalities rooted in time-honoured meditation practices. A synthesis of Eastern philosophy and Western psychology. Set to gentle background music. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Linda Hall. Audio sample: https://samples.audible.de/bk/reso/000007/bk_reso_000007_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    This 5-step audio is aimed at women who would like to enjoy a fulfilling sexual relationship with their partner. It is aimed at women who have been in a longer-term relationship and are finding that their sex life is no longer as enjoyable or as frequent as they might like. It guides the listener through a variety of steps to help her get in touch with her emotions and physical sensations. If you have "lost that living feeling" and want to get in touch with your sexual feelings then this audio may help you. The different steps combine exercises for you to do as well as the guided visualisations (Step 3: My Mind, My Body; and Step 5: Exercise 2). Some of the exercises involve you writing thoughts and responses down, if you chose to, and others require you to just listen and let your imagination go. Some of them involve experiencing physical sensations in different ways. To get the most out of this audio please make time to do all the steps and practice. It will take between 21 and 27 days to work through all the steps and listen to the specially written guided visualisations. Whilst there is no explicit language I do talk about body parts and sexual experiences so it may not be suitable for under 18s. The background music is from Tranquil Moods, Ambient Music, Royalty Free Tunes. Track 12 and 13 are the same but Track 13 has no background music. About Anne Morrison, MBSCH: Anne Morrison is a qualified and experienced clinical and cognitive behaviour hypnotherapist, life coach, and NLP master practitioner. She is a full member of the British Society of Clinical Hypnosis, a Practitioner Member of the General Hypnotherapy Register and an Associate Member of the Association for Coaching. Language: English. Narrator: Anne Morrison, MBSCH. Audio sample: https://samples.audible.de/bk/amor/000014/bk_amor_000014_sample.mp3. Digital audiobook in aax.
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    This guided meditation contains visualisations to help balance and cleanse the seven main chakras that are positioned between the base of the spine and the crown of the head. When these chakras are balanced we can experience improved levels of health and vitality. Each chakra relates to a different aspect of our physical and emotional health so it is important to take our time to focus on some of the different qualities that each chakra possessses. This class provides a natural progression to the Yoga 2 Hear Chakra Meditation Class 1. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the British School of Yoga. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/sp/yoga/000055/sp_yoga_000055_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    This is the fourth title in the Calm for Kids range by Christiane Kerr. Created for teenagers, this high-quality download has 10 tracks ranging in length from three to eight minutes. Christiane's soothing voice leads you through various relaxation techniques and visualisations designed to promote a sense of calm and wel-being and to help teenagers deal with stress. Each track is accompanied by beautiful music and calming sound effects composed and created by Pete M. Wyer. Christiane is a children's yoga teacher, specialising in relaxation and stress relief. She has worked extensively both with younger children and teenagers, and this download has been tried and tested with great success on her students in this age group. ungekürzt. Language: English. Narrator: Christiane Kerr. Audio sample: https://samples.audible.de/sp/divi/000037/sp_divi_000037_sample.mp3. Digital audiobook in aax.
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    Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. This audio download helps you change past beliefs and negative thoughts. Learn to improve your self-esteem, your self-image - and see yourself as the person you deserve to be. WARNING: Not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, taking alcohol or drugs. If in doubt, seek medical advice. The product's effectiveness is not guaranteed. No liability is accepted for any lack of effectiveness. Your statutory rights are not affected. Language: English. Narrator: Benjamin Bonetti. Audio sample: https://samples.audible.de/bk/bbcw/006520/bk_bbcw_006520_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. This audio recording helps you understand that birth and the natural process can be as enjoyable as you wish. Learn how to control your breathing to assist you during a natural birth. WARNING: Not suitable for children under 18. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice. The product's effectiveness is not guaranteed. No liability is accepted for any lack of effectiveness. Your statutory rights are not affected. Language: English. Narrator: Benjamin Bonetti. Audio sample: https://samples.audible.de/bk/bbcw/006512/bk_bbcw_006512_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. This audio download helps you to relax, control anxiety, and develop the confidence to put nail biting behind you. Learn to put aside negative habits, and develop stronger, more beautiful nails. WARNING: Not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice. The product's effectiveness is not guaranteed. No liability is accepted for any lack of effectiveness. Your statutory rights are not affected. Language: English. Narrator: Benjamin Bonetti. Audio sample: https://samples.audible.de/bk/bbcw/006513/bk_bbcw_006513_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. This audio download helps you to release yourself from stress and tension. Learn to put anxious thoughts and feelings behind you and free yourself from any anxiety now or in the future. WARNING: Not suitable for children under 18. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice. This product's effectiveness is not guaranteed. No liability is accepted for any lack of effectiveness. Your statutory rights are not affected. Language: English. Narrator: Benjamin Bonetti. Audio sample: https://samples.audible.de/bk/bbcw/006519/bk_bbcw_006519_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Starting Over Happily is a collection of seven clinically proven guided visualisations, delivering you the tools to attract people and potential new partners magnetically. This particular collection is built around the "Get Over Your Ex" session, with the supporting sessions delivering you forgiveness, access to your intuition, enormously boosted charisma, increased luck, and an ability to deeply relax, easily. If you're having difficulties moving on or attracting a new partner, and you're ready to make the change now to Starting Over Happily, this collection will get you there fast. This version is for use by men. The "Rekindle Passion for Your Partner" collection is part of the Love & Relationships range developed by Lyndall Briggs of Mental Massages, Australia. Her unique understandings and work on various industry and peak body boards has earned her a reputation that extends internationally and she is often asked to speak around the globe. Language: English. Narrator: Lyndall Briggs, FASCH. Audio sample: https://samples.audible.de/bk/mtal/000019/bk_mtal_000019_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns. Meditation: Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be. It can be done anywhere by anyone. Lynne provides a brief overview of the different types of meditation, along with more than 50 meditations and visualisations that can be used in different circumstances to reach particular goals. This simple guide provides all of the information that beginners will need to slow down, de-stress, and discover how rich life can be! ungekürzt. Language: English. Narrator: Eloise Oliver. Audio sample: https://samples.audible.de/bk/oras/000011/bk_oras_000011_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping


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