691 Results for : decrease

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    Raising the Enemy , Hörbuch, Digital, ungekürzt, 51min
    Patricia was in a relationship with Carlos, who fulfilled many of her needs, but not the important ones. She stayed until she began to bear children and realized exactly how selfish he was. Merely supporting his family with a job was no longer enough for her. So, two children later, in frustration, she finally faces the fact that Carlos was not the man they needed and left him. Her plan takes an unexpected downturn when her son Paul decides that now that they've moved, he is the new man of the house and should control his mother. They have a constant struggle for domination throughout Paul's teen years as he questions Patricia's judgment and fights to rule the household. Their struggle for control reaches an inevitable climax, when bad things are said, hurtful things are done. Then there was an accident. As all accidents do, it commands for a wake up and a change. Find out what changes has the accident caused. Will the conflict get worse, decrease, or make Paul immediately regret every word or thing he did to disrespect his mother and try to take it all back? ungekürzt. Language: English. Narrator: Kim Norman. Audio sample: https://samples.audible.de/bk/acx0/025779/bk_acx0_025779_sample.mp3. Digital audiobook in aax.
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    Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day , Hörbuch, Digital, ungekürzt, 721min
    The fountain of youth is between your ears. Over the last 20 years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from 90 different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Boost your memory, mood, attention, and energy Decrease your risk for Alzheimer’s and other forms of dementia Eat to live longer Reduce the outward signs of aging andmake your skin more beautiful Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure Dramatically increase your chances of living longer and looking younger And much more. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life - and your age. ungekürzt. Language: English. Narrator: Marc Cashman. Audio sample: https://samples.audible.de/bk/rand/002888/bk_rand_002888_sample.mp3. Digital audiobook in aax.
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    Low Cholesterol Diet: How to Lower Your Cholesterol Naturally to Prevent and Reverse Heart Disease , Hörbuch, Digital, ungekürzt, 120min
    Reduce your cholesterol naturally! This audiobook is filled with healthy recipes and tips on how to reduce your cholesterol. The main target of this book is to help you reduce your cholesterol naturally and not “torture” you and your body with a classic weight-loss diet. Moreover, cholesterol is not about limiting your meal. It’s about replacement of fats with healthy food products and changing your lifestyle. Reducing cholesterol naturally requires a complex approach to what you eat and do in your everyday life. The audiobook will help and guide you through this process and will provide you with useful tips and diet recipes that will help you to decrease the level of cholesterol in your blood to simply become a healthy person. And, as the ancient Roman poet Juvenal once said, "Mens sana in corpora sano", or, “A sound mind in a sound body." Hope this audiobook will be helpful and valuable in shaping your future healthy life. Here is a preview of what you'll learn:Facts about cholesterolHow to reduce cholesterol naturally Cholesterol-low breakfast recipesCholesterol-low lunch recipesCholesterol-low dinner recipes ungekürzt. Language: English. Narrator: Anne Valliere. Audio sample: https://samples.audible.de/bk/acx0/144310/bk_acx0_144310_sample.mp3. Digital audiobook in aax.
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    Homework: A Parent's Guide to Helping Out Without Freaking Out! , Hörbuch, Digital, ungekürzt, 259min
    Neil McNerney, a licensed counselor and parenting expert, will share ways to help your child do better in school without arguments, yelling, or guilt. In his 25 years working with school-age children and their parents, Neil McNerney has developed a simple and powerful approach that will increase achievement and decrease aggravation! Homework: A Parent's Guide to Helping Out Without Freaking Out! will guide you through a simple process to find a way to help your child based on which faulty coping pattern your child is using. While most homework books are focused on study techniques, Homework focuses on how parents can be powerful leaders in their kid's education. It answers the most common questions parents ask: When do I reward and when do I punish? How do I give advice about studying without getting backtalk? How much should I review homework? How do I help my stressed out child who takes school too seriously? What do I say when my child says "I don't care" about school? How do I help my disorganized child without feeling like I am his or her secretary? ungekürzt. Language: English. Narrator: Chris Brinkley. Audio sample: https://samples.audible.de/bk/acx0/010353/bk_acx0_010353_sample.mp3. Digital audiobook in aax.
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    Leader Effectiveness Training (L.E.T.): Skills for Leading Today's Business into Tomorrow , Hörbuch, Digital, ungekürzt, 418min
    In today's high-tech, globally connected business world, the challenge for leaders remains the same - motivating people to work together and contribute to the success of the organization. Armed with Leader Effectiveness Training (L.E.T.) skills, people work with you, not just for you. L.E.T. has changed countless corporations and private businesses with its down-to-earth communication and conflict-resolution skills. Dr. Gordon's L.E.T. program is a core program in more than 1,000 corporations around the world, including many Fortune 500 companies. The methods and skills that have proven to be essential for so many leaders can work for you, too. L.E.T. provides specific skills so you can: Resolve conflicts between the needs of individuals and organizations. Motivate your group members to work independently and responsibly. Evaluate the performance of others (or deal with their unacceptable behavior) without creating resentment or damaging self-esteem. Make meetings more productive, move from talk to action, speed up decision-making, and guarantee follow-through. Promote teamwork; draw creative ideas from group members, and resolve stalemates. Decrease power struggles and increase your influence with your superiors. ungekürzt. Language: English. Narrator: Laurie Andrews. Audio sample: https://samples.audible.de/bk/bigh/000099/bk_bigh_000099_sample.mp3. Digital audiobook in aax.
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    The Suja Juice Solution: 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy , Hörbuch, Digital, ungekürzt, 298min
    One Week, Two Steps, Three Juices Juicing and cleansing are more popular than ever, but most programs ask listeners to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow, 28-day program features a powerful seven-day jumpstart of high-energy green juices and antioxidant-rich minimeals designed for listeners to detoxify and lose weight without deprivation. Over the four-week program, listeners gradually increase their intake of whole, fresh foods while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, listeners will beat sugar cravings, decrease inflammation, boost energy, improve skin, and drop pounds. With over 75 recipes and mix-and-match meal plans, The Suja Juice Solution is an all-in-one resource that sets listeners off on a lifelong path toward improved health and sustainable wellness. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: Annie Lawless. Audio sample: https://samples.audible.de/bk/hach/002020/bk_hach_002020_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life , Hörbuch, Digital, ungekürzt, 520min
    Super Ager has everything you need to know to live long and prosper, from movement, diet, fasting, brain, and memory health to the major impact of relationships on longevity. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness.In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world's healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. ungekürzt. Language: English. Narrator: Laurel Lefkow. Audio sample: https://samples.audible.de/bk/drms/003963/bk_drms_003963_sample.mp3. Digital audiobook in aax.
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    The Power of Body Language: The Importance of Body Language and How to Use It Effectively , Hörbuch, Digital, ungekürzt, 54min
    Although you may not be speaking right now, there is so much that you are saying without even utilizing the spoken word. Your eyebrows may be raised, your fingers tips could be dancing along the seam of your pants, or your feet could be tapping rapidly on the floor. These random, unconscious, yet perfectly normal bouts of action are commonly known as body language. This is the way that our body speaks without us having to verbally speak a single word. Isn't that amazing? Body language is mainly used to substitute words, emphasize dialogue, and to display various moods. Learning the way that body language works and how we use it to interact with others is an essential part of effective communication and has the ability to enhance your personal life and career. This book will reveal body language that will: Help you advance your career Find out if she/he is really into you Decrease stress levels Renew your confidence Whatever the motive, you'll be better equipped to handle the situation. Prepare to master the art of body language and become a better communicator in just a matter of hours. ungekürzt. Language: English. Narrator: Kevin Theis. Audio sample: https://samples.audible.de/bk/acx0/080983/bk_acx0_080983_sample.mp3. Digital audiobook in aax.
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    Brain Boost: Neurological Effects and Brain Science , Hörbuch, Digital, ungekürzt, 191min
    Synesthesia, what does this word mean? Synesthesia is a condition in which one sense (for example, hearing) is simultaneously perceived as if by one or more additional senses such as sight. Various causes and conditions in the brain can contribute to synesthesia. This book gives indications on whether or not you have it, along with other ways to find out if you possess synesthesia. There is a psychological measurement for the various classifications of it. Learn how this condition affects children and how you can help them....Hypnotherapy, what is it? What happens in a session. What actually happens during hypnosis? What is its history, what are the realities and myths that permeate it? Some of the conditions that can be treated by it are stop smoking, get rid of phobias, decrease stress and anxiety. These are just a few of the many treatable conditions. Learn about the subconscious mind through hypnotherapy. Learn how to use your subconscious.This book also contains quite a bit about neurology and what it is. Including, professions in the field, what it means to be a neurologist, how to reach that point, conditions that force you to go see one, and many, many more. ungekürzt. Language: English. Narrator: Ric Chetter. Audio sample: https://samples.audible.de/bk/acx0/175924/bk_acx0_175924_sample.mp3. Digital audiobook in aax.
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    Leadership 3.0 and Procrastination: 2 Books in 1: Ultimate Guide to Maximize Your Potential, How to Be an Exceptional Team Leader. How to Stop Procrastinating, Mastering Your Time and Boosting Your Productivity , Hörbuch, Digital, ungekürzt, 436min
    Discover how you can become the leader you were born to be. To take charge of your life, you must start with a vision and continuously motivate your followers to pursue this vision.Do you know what procrastination means?Would you dare to know how to stop procrastinating and laziness?In Leadership 3.0 and Procrastination, you will learn how to be an exceptional team leader and characteristics that genuinely model what quality leadership has looked like throughout history.If you want to follow in the footsteps of great leaders such as Martin Luther King Jr., Abraham Lincoln, or Gandhi, you must master these skills and qualities.This audiobook offers a concise explanation and guide to why people procrastinate, and what they can do to stop these habits, this audiobook is a  guide to mastering your time and boosting your productivity.In this audiobook:How To Define LeadershipWhat Are the Skills of a Great LeaderWhat Qualities Do Leaders DemonstrateHow to Continue to Develop Your Leadership SkillsetLeadership and ManagementManagement Skills to Become a Strong LeaderEssential Skills To Become a Team Leader and ManagerThe Major Leadership TheoriesThis audiobook gives the entire approach to creating anti-procrastination habitsThis audiobook teaches readers how to decrease their stress level while still accomplishing all of their tasksMuch, much more ungekürzt. Language: English. Narrator: Eric Burr, Martin Landry. Audio sample: https://samples.audible.de/bk/acx0/182135/bk_acx0_182135_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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