691 Results for : decrease

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    Tactical Reload: Strategy Shifts for Emerging Leaders in Law Enforcement , Hörbuch, Digital, ungekürzt, 252min
    Featuring interviews with Tim Kennedy, Mark Divine. Lt. Col. Dave Grossman, Sheriff Joe Lombardo of Las Vegas, Atlanta Chief Erika Shields, and former US representative Dave Reichert.Tactical Reload offers a road map for police professionals eager to succeed as America transitions from unrest to a new age of social enlightenment.Through honest personal stories and interviews with top police chiefs and thought leaders, Wilson thoroughly explores the present crisis of law enforcement and foreshadows a safer future.Adam Wilson speaks to the tremendous potential for all law enforcement officers including rookies and those coming up the ranks. His personal experiences illuminate the dangers and ironies of protecting community while offering insights for improving the fight against crime.Tactical Reload explores a wide range of topics that shatter assumptions and suggest police may enjoy more respect now than ever before - if they continue to upgrade their mind-set.Embrace “embarrassment school” as an important rite of passage.Respect people who commit crimes as a humane strategy for building trust.Reject millennial entitlement and impatience or jeopardize rank promotions.Win department and community accolades by behaving well in or out of the uniform.Discover why authentic cops don’t need to prove they are tough, but they had better heed mental fitness advice from a retired Navy SEAL.Learn how mandatory psychological tests for cops could remove the shame of vulnerability and decrease suicides.Build character and improve advancement by blending new academic credentials with street smarts. ungekürzt. Language: English. Narrator: Adam Wilson. Audio sample: https://samples.audible.de/bk/acx0/152897/bk_acx0_152897_sample.mp3. Digital audiobook in aax.
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    Anxiety Attacks: You Could Be a Victim , Hörbuch, Digital, ungekürzt, 21min
    Anxiety attacks, also known as panic attacks in emotional or mental wellness circles, are episodes of extreme panic or apprehension. They are sudden and can happen at any time and place. They can last 10 minutes, and they gradually fade over the span of a couple of hours. Anxiety is the body's common reaction to danger, a programmed alarm that goes off when you feel under pressure or are confronting a distressing circumstance. With some restraint, anxiety isn't generally a terrible thing. Anxiety can assist you with staying alert and focused, drive you to action, and rouse you to take care of problems. Yet when anxiety is steady or overpowering, when it disturbs your activities and relationships,and you stop being functional, that is the point at which you've gone too far from ordinary, beneficial, or productive anxiety into the area of anxiety disorder or attack. It's normal to feel restless when confronting a challenging circumstance - for example, an exam, a job interview, or a blind date. But if your fears and worries appear to be overpowering and interfere with your day-to-day life, you may be experiencing an anxiety attack. There are various types of anxiety disorders as well as numerous medications and self-help techniques. Once you understand you have anxiety disorder, there are steps you can take to decrease your symptoms and recapture control of your life. ungekürzt. Language: English. Narrator: Sonny Dufault. Audio sample: https://samples.audible.de/bk/acx0/045699/bk_acx0_045699_sample.mp3. Digital audiobook in aax.
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    Sex Drive Booster with David Laing, Hörbuch, Digital, 21min
    Do you feel like your sex drive just isn't what it used to be? You aren't alone - many people feel that way at some point in their lives. Sometimes, a decrease in libido can be due to a medical issue, so it's worth consulting with your GP first. For many people, however, the problem is in the mind and can be remedied without resorting to medication. The hypnotic suggestions on this recording will retrain your unconscious mind to remove anxiety, negative self talk, and mental blocks to allow you to put the spark back into your love life. David Laing is a hypnotherapist, NLP Master Practitioner and Trainer, Fellow of the Neuro Linguistic Programming Practitioners Association (NLPPA) and founder member of the Clinical and Therapeutic Hypnosis Association (C.T.H.A.). IMPORTANT NOTE: The information provided on this recording is intended for educational purposes only, and should not be considered a replacement for the expert advice of a qualified medical or therapeutic practitioner. It should not be used by any person who suffers from epilepsy, clinical depression or any other psychiatric condition. If in any doubt whatsoever, consult your physician. This product is not intended to diagnose, treat, cure, or prevent any disease. Do not listen whilst operating machinery or domestic appliances. Use only when you are comfortable and can safely relax completely, without distraction. If you need medical care, it is recommended that you see a medical doctor and maintain as healthy a lifestyle as possible. Language: English. Audio sample: https://samples.audible.de/sp/mrsy/000008/sp_mrsy_000008_sample.mp3. Digital audiobook in aax.
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    Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas , Hörbuch, Digital, ungekürzt, 219min
    If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. Here’s just a tiny fraction of what you’ll discover: How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel sourceThe ketosis process and seven things you can expect when getting into ketosisAmazing ketogenic tips and tricksHow to save time while on the keto diet with just one simple hackHow to not go hungry on the keto dietHow you can still eat out with your friends and family while on the keto dietHow the ketogenic diet worksHow to effectively pair the ketogenic diet with exerciseThe powerful effects of intermittent fasting and how it is perfected when paired with the ketogenic dietHow to follow a vegan, vegetarian, or dairy-free ketogenic lifestyleWhich foods you can enjoy, and which foods are best avoided on the keto dietA complete keto-approved shopping listA 21-menu planHow to meal plan and prep on the ketogenic dietThe most frequently asked questions and answer And much, much more!Take a second to imagine how you’ll feel once you get to your desired weight and how your family and friends will react when they see your new glowing health and mental sharpness. So even if you’ve tried losing weight before, you can achieve weight loss with the keto diet. ungekürzt. Language: English. Narrator: Peter Fleury. Audio sample: https://samples.audible.de/bk/acx0/141944/bk_acx0_141944_sample.mp3. Digital audiobook in aax.
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    F*** You Very Much , Hörbuch, Digital, ungekürzt, 491min
    Random House presents the audiobook edition of F*** You Very Much, written and read by Danny Wallace. You're not imagining it. People are getting ruder. And this is a serious problem. The book that inspired the iTunes Top Ten podcast. Did you know that even one rude comment in a life-and-death situation can decrease a surgeon’s performance by as much as 50 percent? That we say we don’t want rude politicians, but we vote for them anyway? Or that rude language can sway a jury in a criminal case? Best-selling writer and broadcaster Danny Wallace (Yes Man, Awkward Situations for Men) is on a mission to understand where we have gone wrong. He travels the world interviewing neuroscientists, psychologists, NASA scientists, barristers, bin men, and bellboys. He joins a Radical Honesty group in Germany, talks to drivers about road rage in LA, and confronts his own online troll in a pub. And in doing so, he uncovers the latest thinking about how we behave; how rudeness, once unleashed, can spread like a virus; and how even one flippant remark can snowball into disaster. As insightful and enthralling as it is highly entertaining, F*** You Very Much is an eye-opening exploration into the worst side of human behaviour. This book was originally published under the title I Can’t Believe You Just Said That. But we decided it just wasn’t rude enough.... ungekürzt. Language: English. Narrator: Danny Wallace. Audio sample: https://samples.audible.de/bk/rhuk/003750/bk_rhuk_003750_sample.mp3. Digital audiobook in aax.
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    Horror Island Amusement Park , Hörbuch, Digital, ungekürzt, 11min
    What was once in every child's dream is now just an echo in the wind of a past gone by. Horror Island Amusement Park had the largest Ferrous Wheel, biggest roller coaster, and a beautiful view of the ocean. As many years, weather, lack of funding and dwindling attendance, the amusement park was shut down and boarded up. But that wasn't the only reason for the decrease in attendance and the closing of the park. Reports of poor maintenance on the rides were the cause of many deaths and the major cause of shutting down the amusement park. Thirty years later, there were reports of strange things going on at the abandoned amusement park. At night the rides started up on their own and the funny thing was, is that the park has been out of operation for over thirty years without any power. The police were called out to the park many times to investigate, but when they located the power supply all the wires were ripped out of the fuse boxes. The police also reported hearing laughter and voices as though the amusement park was still in full operation. A sign was put on the front gate of the amusement park which read "No trespassing! Any violators will be prosecuted." A local ghost hunting group decided they would try and solve the strange goings on at the abandoned amusement park. ungekürzt. Language: English. Narrator: Peter Jude Ricciardi. Audio sample: https://samples.audible.de/bk/acx0/004021/bk_acx0_004021_sample.mp3. Digital audiobook in aax.
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    Real Estate Note Investing: Using Mortgage Notes to Passively and Massively Increase Your Income , Hörbuch, Digital, ungekürzt, 325min
    Welcome to the other side of the real estate business! Do more deals, maximize your current portfolio to its full potential, and decrease risk - all through mastering finance. Whether it’s through mortgages, student loans, or credit card debt, nearly all of us (especially real estate investors!) are in the note business. The trouble is, most people are on the other side of it: writing checks to note owners rather than cashing checks as note owners. Understanding how to utilize basic note and financing concepts will help real estate investors like you to:    Borrow smarter by making debt your friend Raise money for your investments easier by understanding and appealing to private investors Squeeze more profits out of the deals you’re already doing by utilizing creative offers and multiple financing strategies Scale your investing through a passive investment vehicle that is backed by hard real estate without the tenants, termits, or toilets Use note investing to pay for expenses like student loans and life insurance, or simply to provide additional cash flow for you into retirement Become the bank and begin to use every form of leverage you have available Whether you’re a wholesaler, rehabber, landlord, or even turnkey investor, listening to this audiobook will help you turn your focus to the “other side” of real estate investing (leverage and finance), so no matter where you are in the real estate business, you can start building sustainable wealth today and for years to come. ungekürzt. Language: English. Narrator: Randy Streu. Audio sample: https://samples.audible.de/bk/acx0/114603/bk_acx0_114603_sample.mp3. Digital audiobook in aax.
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    It Wasn't Your Fault: Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion , Hörbuch, Digital, ungekürzt, 527min
    Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this audiobook, you'll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This audiobook is based on the author's powerful and effective Compassion Cure program. With this audiobook, you will develop the skills needed to finally put a stop to the crippling self-blame that keeps you from moving on and being happy. You'll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you'll learn to replace shame with its counter emotion - pride. ungekürzt. Language: English. Narrator: Kate Rudd. Audio sample: https://samples.audible.de/bk/brll/006676/bk_brll_006676_sample.mp3. Digital audiobook in aax.
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    Speed Reading: The Comprehensive Guide to Speed Reading: Increase Your Reading Speed by 300% in Less Than 24 Hours , Hörbuch, Digital, ungekürzt, 133min
    Dramatically improve your reading speed and comprehension! Do you hate to study? Is it slow and boring? Would you like to read faster and get more out of your study sessions? Speed Reading: The Comprehensive Guide to Speed Reading - Increase Your Reading Speed by 300% teaches you the basics of speed reading so you can get started increasing your learning speed - right away! This audiobook will help you assess your current reading speed and track your progress as your skills improve. You’ll learn essential speed-reading techniques, exercises, and strategies to decrease your study time and gain a competitive edge on your classmates! Can you increase your reading speed without sacrificing quality? How do you maintain comprehension? With Speed Reading: The Comprehensive Guide to Speed Reading - Increase Your Reading Speed by 300%, you’ll learn the difference between “words-per-minute” (WPM) and “effective words-per-minute” (EWPM). You’ll also discover essential “skimming” techniques that allow you to absorb meaningful words and ignore the rest. This book is all about increasing your learning speed, not just your reading speed! When you read Speed Reading: The Comprehensive Guide to Speed Reading, you’ll discover a number of amazing speed-reading exercises to increase your eye speed and peripheral vision. It’s time to start enjoying your study time - and the massive success you can achieve. Enjoy listening to Speed Reading: The Comprehensive Guide to Speed Reading - Increase Your Reading Speed by 300%. ungekürzt. Language: English. Narrator: Hugh Harper. Audio sample: https://samples.audible.de/bk/acx0/107557/bk_acx0_107557_sample.mp3. Digital audiobook in aax.
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    An Insider's Guide to Non-QM: A Mortgage Loan Originator's Guide to Bigger Paychecks in a Declining Mortgage Market , Hörbuch, Digital, ungekürzt, 92min
    Make more money now offering non-QM mortgages to your customers! As a mortgage loan originator, you're directly influenced by rising interest rates. As interest rates increase, loan origination rates decrease. In other words, your paycheck is shrinking. Making less money is no fun. Personally, it's frustrating, but it can also put a huge strain on the household. If this sounds like you and you're willing to work, there is an opportunity to turn things around.An Insider's Guide to Non-QM is made for the mortgage professional with little to no experience with non-qualified mortgages. It simplifies a subject many mortgage professionals find intimidating. By listening to the audiobook, you'll learn:  How to grow your business by offering non-QM loans What products are available How to choose the best lender and account executive     The most common guideline questions How to successfully submit a loan The best source for potential new business  The author, Fernando Zoota, is the son of a well-respected banking executive and non-prime lending has been an integral part of his entire life. With a professional career spanning the past 16 years, he's seen the highs and dramatic lows in wholesale residential lending. His keen insight and knowledge make him specifically qualified to author this audiobook. In addition to being an author, Fernando is an account executive for one of the nation's top wholesale non-QM lenders. ungekürzt. Language: English. Narrator: Mark J. Cayco. Audio sample: https://samples.audible.de/bk/acx0/122877/bk_acx0_122877_sample.mp3. Digital audiobook in aax.
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