84 Results for : appetizing
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Paleo Diet: Ultimate Paleo Diet Recipes Cookbook to Lose Weight and Be Healthy , Hörbuch, Digital, ungekürzt, 101min
Do you feel like you are fighting a losing battle with yourself to lose weight?Unfortunately, many people will never reach their weight-loss goal because they cant figure out how to reach their goals. Choosing a diet to follow is easier said than done. There are a lot of factors to consider, some of which are not that great. Luckily for you, I hold nothing back. Inside this audiobook, you will find what the paleo diet is really all about so you can properly evaluate its merit and decide whether it is a life commitment designed for you or not.This diet has proven to work for many others, allowing them to be healthier, lose weight, be lean, and achieve a better quality of life overall. The recipes have been specially selected so you can cook at home using simple ingredients and still be delicious and appetizing as well.Those who follow the paleo diet believe it is the most natural and healthy way of eating. It is based on the theory that mankind began to get sick and suffer from excess weight with the beginning of agriculture. Therefore, the diet consists of healthy products that primitive people ate during the Paleolithic period. This type of diet will bring great benefits to your health and help you with easy weight reduction and keeping it at a constant level.With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook! ungekürzt. Language: English. Narrator: Joseph "Stix" Davis. Audio sample: https://samples.audible.de/bk/acx0/125283/bk_acx0_125283_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Keto Diet Cookbook for Woman After 50
KETO DIET RECIPES FOR WOMAN OVER 50 Ketogenic Diet to Weight Loss and Improve Your Mind REINVIGORATE YOUR BODY AND HAVE A HEALTHIER LIFESTYLE. 100 Delicious Recipes to lose weight, ReGAIN your Metabolism for Stay Healthy This book include: ¿ 100 ¿ Ketogenic Diet Food List ¿ Pyramid Scheme ¿ Best Keto Recipes (for Beginners) If nothing else is working, give the ketogenic diet a try. The fact is that millions of people have successfully implemented a high-fat keto diet as a way to lose weight. It's highly effective because it turns your body into a natural fat burner, without leaving you hungry, craving for sugary foods, or suffering from health effects due to too few calories. Complete Keto cookbook with effortless recipes! Do you find it difficult to start a diet on your own? IF you want to switch to tasty food without feeling hungry or weighed down? Ketogenic Diet Pyramid Recipes from Italy Recipes from Greece Recipes from France Recipes from Spain Recipes from England Recipes from the United States 50 Best Recipes for Keto Keto diet is the best the approach and suits your specific needs. This keto cookbook provides the means to allow each individual i to develop a customizable plan, with many delicious and at the same time healthy options.. And all this without sacrificing taste or quality! Very tasty appetizers and entrees Tasty appetizers and salads to prepare in minutes Large variety of vegetarian, vegan and plant-based meals for those essential nutrients The best desserts and smoothies of the ketogenic diet Tons of quality protein Keto recipes featuring poultry, red meat, fish and seafood Appetizing and tasty snacks and side dishes This book will also help you in times when you are short on time for cooking many meals and will become a simple and tasty reference manual towards sustainable weight loss and healthier living! Give a gift to yourself and your family, help them stay in perfect physical shape. Don't wait, buy Now this Amazing book- Shop: buecher
- Price: 28.99 EUR excl. shipping
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Dash Diet Plan: Learn To Eat Well. You Lose Weight, Cholesterol Decreases and Blood Pressure Returns to Normal. Your Body Will Thank You! , Hörbuch, Digital, ungekürzt, 333min
Do you wish to lose weight and be healthy while you eat all your favorite meals? Would you want to learn to eat well and ensure cholesterol decreases while your blood pressure returns to normal? I bet you want all these. Then the Dash Diet Plan is what you need.The DASH diet resulted from the recognition that many vegetarians and vegans practice plant-based diets are associated with healthy blood pressure.For this reason, vegetables must be an important part of every meal. Healthy energy sources include whole grains such as rye, spelled wheat, whole rice, as well as starchy vegetables such as potatoes, carrots, and sweet potatoes. Not only red meat but also fish and legumes are on the menu as protein sources.DASH diets consume abundant fruits, vegetables, whole grains, whole grains, and small amounts of redfish and meat. Fats, dairy products, sweetened foods, and high salt foods are the real cause of danger and should be avoided.A good meal is only as good as the food that the plan provides. Dash Diet Plan makes it easy to prepare fresh and wonderful DASH-approved home cooking. Learn to eat well. You lose weight, cholesterol decreases, and blood pressure returns to normal and your body will thank you!The DASH (Diet to Stop Hypertension) diet is a medical recommendation required for patients diagnosed with hypertension or prehypertension, as it has been shown to lower blood pressure and cholesterol without medication. Until now, there has been no definitive cookbook packed with appetizing recipes created by DASH experts and designed to speed weight loss and revolutionize health.The DASH diet can be a perfect combination: A sensible diet to keep blood pressure levels under control and to lose pounds or maintain a healthy weight. ungekürzt. Language: English. Narrator: Joe Gomez. Audio sample: https://samples.audible.de/bk/acx0/198082/bk_acx0_198082_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Vegetable Gardening for Beginners: A Comprehensive Beginner's Guide to Learn the Efficient Steps and Methods of Vegetable Gardening Organically , Hörbuch, Digital, ungekürzt, 217min
Have you always wanted to grow your own vegetables at home? Do you want to control the food that goes into your body? Have you always wondered if there was a way to reduce your dependency on supermarkets, but did not know how to get started? If you answered "yes" to these questions, you have come to the right place.Growing your own garden is a rewarding experience that is both appetizing and affordable. As a beginner, however, it becomes difficult to weed through numerous resources to identify the best methods to use to set up a garden. Regardless of whether you are new to gardening or want to save costs, this book has all the information you need. The book provides you with easy steps to follow to help you sustain and grow your own vegetable garden.The book will provide you with the basic steps you must follow to start your own garden. It provides tips and tricks you can use to help you choose between a raised bed and an in-ground garden. The information in the book also helps you develop a plan for your garden. Over the course of this book you will learn about:Why should you grow vegetables at home?What are organic vegetables?What do you need for your garden? ? What layout should you use in your garden?Reasons to use raised beds.What plants should you grow?The steps to follow to plant in your garden.What to keep in mind while growing vegetables and herbs.Common mistakes to avoid and much more...This book has all the information you need to become a vegetable gardening expert. So, what are you waiting for? Grab a copy and get started learning to grow your own food. ungekürzt. Language: English. Narrator: Sarah Margrave. Audio sample: https://samples.audible.de/bk/acx0/208699/bk_acx0_208699_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Intimacy on the Plate: 200+ Aphrodisiac Recipes to Spice up Your Love Life at Home Tonight , Hörbuch, Digital, ungekürzt, 394min, (USK 18)
Every couple knows that the key to a harmonious home is a healthy love life, but keeping your time in bed spicy isn't enough - you need to turn to the kitchen and amp up the flavor. Olga Petrenko is a housewife who dedicated years of her life to crafting original dishes that combine tradition with innovation, creating new tastes that everyone can enjoy. In the process, she discovered something new: by applying scientific research to her recipes and by using the correct ingredients, all meals had the potential to be the perfect aphrodisiac. After a decade of hard work and experimentation, she finally had an extensive collection of recipes designed to make every bite erotic. Every dish in this erotic cookbook pays as much attention to presentation as to flavor and science. If you want to create the right mood for your loved one, you need to feed the eyes before you feed the stomach. Olga has worked hard to make every sensual meal beautiful and visually appetizing so that you and your partner will feel the food love before you even sit down to eat. In this audiobook, you'll find 200+ healthy, easy-to-cook recipes known around the world to contribute to sexual desire. Using a wide range of ingredients, including dozens of types of vegetables, mushrooms, fish, seafood, fruits, nuts, herbs, and spices, you and your partner will experience the full range of erotic properties the world of food has to offer. You'll never run out of new and exciting places to take your meals. From appetizers, to main courses, to side dishes, beverages, and desserts, you'll always have something scintillating to offer up on date night. ungekürzt. Language: English. Narrator: Gregory V. Diehl. Audio sample: https://samples.audible.de/bk/acx0/078058/bk_acx0_078058_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Mediterranean Diet: 3 Manuscripts - Mediterranean Diet, Ketogenic Diet, Paleo Diet Cookbook , Hörbuch, Digital, ungekürzt, 330min
Look great and feel more energetic - every day! Mediterranean Diet. When you listen to Mediterranean Diet, you'll discover a vast array of powerful tips and techniques for getting the body you've always wanted! Inside this fascinating audiobook, you'll learn about the many variants of the Mediterranean Diet: Hearty Breakfasts Appetizing Soups and Salads Satisfying Main Courses Delectable Desserts And Even Quick and Easy Snacks! You'll even discover the scientific principles of this diet, and an easy-to-follow grocery shopping guide! Meal Prep: Are you tired of looking in the mirror and seeing the same old you? Is it time to take charge of your body - and your health? Would you like your family to enjoy the many benefits of eating well? If so, this is the audiobook for you! Inside Meal Prep 65+ Meal Prep Recipes Cookbook, you'll discover a huge variety of delicious dishes your family will love: Loaded Breakfast Stuffed Peppers Kale Chips Seared Salmon Beef and Broccoli Stir-Fry Creamy Butternut Squash Risotto Avocado Chocolate Mousse And many more! You'll even learn about all the meal prep tools and essentials you need to be an ace in the kitchen! Paleo Diet Cookbook: It will not be surprising if you doubt that such health benefits are possible on a full stomach, because most diet programs ask you to either kill your palate with ridiculous insipid culinary combinations, or want you to forego taste and everything you usually eat for a healthy body. Our body is so Our body is so important that we should do whatever it takes to keep it healthy, even so; we can keep our body healthy, and still eat tasty and satiat ungekürzt. Language: English. Narrator: Chadrick McNeal. Audio sample: https://samples.audible.de/bk/acx0/093694/bk_acx0_093694_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Flexitarian Diet: A Beginner's Step-by-Step Guide with Recipes , Hörbuch, Digital, ungekürzt, 70min
A flexitarian diet is ideal for someone who wants to be more of a vegetarian than a carnivore but can’t exactly part from the succulent meat dishes. Being a flexitarian offers immense benefits and advantages that you will appreciate. You will surely gain a fit and shapely body if you will obediently stick to the flexitarian diet rules, which are not difficult to follow at all. You may need to create some adjustments in your lifestyle and habits, and this book will guide you from day one of your transition phase. In order to guide you properly, this book will teach you:What a flexitarian diet is.The foremost things that you need to do in order to embrace flexitarianism with ease.The additional food groups that the diet includes.Two options that you can choose from if you follow a flexitarian diet.How to do the different recipes that are included and use them to plan your meal.Other important things about flexitarian diet. The flexitarian diet is so flexible that you may never feel like following a certain type of diet at all. The delicious and tempting recipes that are included in this book are enticing and appetizing enough for the whole family to enjoy. You will gain better health and a better body in a matter of time, and the best part is you can do the same with the whole family. They won’t even notice that they are eating a flexitarian meal, unless you explicitly tell them. Table of Contents:Introduction What is the flexitarian diet Your step-by-step guide Breakfast recipes Lunch and dinner guilt-free meat and meat alternatives Easy snacks and drinks Five-day meal plan Conclusion ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: https://samples.audible.de/bk/acx0/131339/bk_acx0_131339_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Eating Trees: A Piece of Total Fiction , Hörbuch, Digital, ungekürzt, 342min
Eating Trees is a rags-to-riches-to-rags story of an ordinary working guy who suddenly has an extraordinary idea. Nick Cerelli has always been "big-boned," as he and his family refer to their tendency to put on weight. He works hard as a laborer but never seems to get ahead until he makes an observation one day while working on a construction job: Fine sawdust feels like flour. "See, my big idea was to make some kinda diet Twinkie outta sawdust. Really. And why not? Lucky just showed me sawdust that looks and feels like flour! Fine enough to powder a baby's rear end. Talk about lucky!" Knowing that sawdust can't be digested, he speculates that if he could somehow make an appetizing cookie out of the sawdust, he could cash in on the diet craze and finally make his fortune; dieters could enjoy the cookies and not put on weight unless, in his words, they were termites. Nick enlists his friends and family in the scheme to invent an artificially flavored and sweetened sawdust cookie and starts up his own company, Beaver Brand. For a brief while, Beaver Brand becomes the latest Big Thing, and Nick and his crew get to experience the sweet taste of success until people eating too many of his delicious cookies start to have digestive issues. Nick relates his story in the first person, speaking in the colorful dialect of his New York neighborhood. Anyone who has battled weight issues or dreamed of "hitting it big" will relate to and laugh at Nick's preposterous idea as he thinks it through and decides that this is it: This is going to be his ticket to the good life. ungekürzt. Language: English. Narrator: A. T. Al Benelli. Audio sample: https://samples.audible.de/bk/acx0/022256/bk_acx0_022256_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Cannabis Cookbook: A Comprehensive Cannabis Cooking Guide: 100 Creative & Delicious Cannabis-Infused Edibles Recipes for Breakfast, Lunch, Dinner, Desserts, Snacks, and Drinks , Hörbuch, Digital, ungekürzt, 204min
100 quick and easy edibles recipes for cooking with cannabis!It’s becoming more apparent that cannabis has a host of therapeutic properties that many people can benefit from, including those suffering from chronic pain, depression, anxiety, high blood pressure, and more. As cannabis legalization evolves, more and more people are discovering the myriad of ways that cannabis can enhance their health and wellness.Cooking delicious edibles is often the best way to consume cannabis:Far better than smoking, edibles have a deeper and longer lasting effect that is more desirable for medical users. The distinctive and sometimes unpleasant taste of cannabis can be a barrier to using edibles for some people, however. The delicious recipes in this cookbook do address this concern very effectively. This is true comfort food, appetizing dishes that don't just satisfy your hunger, but can actually make you feel better on every level.Now you can consume cannabis edibles in a much more sophisticated fashion:Mixing up a pan of "special" brownies may be the stereotypical conception of cannabis edibles, but that is rapidly falling out of date. Many users are now folks at all different stages of life and are looking for something with a bit more sophistication and elegance. You can find that in this cookbook, which elevates the creation of therapeutic edibles by combining it with the art of preparing truly mouth-watering food. In this cookbook, you will discover the new way to consume cannabis edibles:Inside, you will find recipes that do more than just disguise the flavor of cannabis but enhance it and find ways to make it delicious. Taking cannabis as part of your daily wellness routine will never be a chore again; instead, it will be an absolute delight.Here is what you will also learn in this cookbook:The basics of preparing cannabis for coo ungekürzt. Language: English. Narrator: Zachary Johnson. Audio sample: https://samples.audible.de/bk/acx0/164364/bk_acx0_164364_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Excel Mexican Cooking , Hörbuch, Digital, ungekürzt, 72min
Learn the culinary art of Mexican cooking. Hola! Ever heard of "taco Tuesdays?" For many Americans, the epitome of Mexican food is none other than the taco. Although tacos certainly have their wonderful delights, Mexican cuisine is so much more than tacos. There is a whole other side dedicated to this ethnic cuisine that most people aren't aware of. We're talking - the authentic side. Mexican culinary is flavorful, delicious, scrumptious, and comes in many different options - from vegetarian to meats to even seafood. Whether you like it spicy, mild, or somewhere in between, Mexican cooking has something in it for everyone, and a lot of the dishes are made with the same basic ingredients, which makes it even more "bueno." Want to treat your family to a taste sensation to tantalize their senses? Want to show your friends that Mexican food goes way beyond simply tacos? Excel Mexican Cooking is here to enlighten you! Here's a sample taste of what you'll get: The history, the culture, and some background about Mexican food. Be educated as well as be entertained through expanding your knowledge outside of the kitchen. An explanation of tools needed for Mexican cooking. You'll know what each is used for, why they are important, and where you can find the things to make the recipes. Breakfast Bonanza. As the first meal of the day, wake up and get treated like a king or queen with a satisfying Mexican breakfast to full you up like no other. Lip-Smacking Lunches. Get ready for the most appetizing selections that give off a taste of endless summer, with the grilled shrimp taco, to the classic chicken enchiladas. Delectable Dinner. Gather your family together for bonding over a wonderful and full hearty meal, with the more authentic side of Mexican food. And that's just for starters. ungekürzt. Language: English. Narrator: Excel Cooking. Audio sample: https://samples.audible.de/bk/acx0/094044/bk_acx0_094044_sample.mp3. Digital audiobook in aax.- Shop: Audible
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