102 Results for : bodybuilders

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    USA Today bestseller Maggie Thomas doesn't know the first thing about being a private eye. She quickly discovers that running her uncle's faltering Miami Beach P.I. agency is nothing like watching detective show reruns. Even the private eye app on her iPhone can't help. But Maggie's first case is surprisingly easy...or so she thinks until she stumbles upon a dead body. With whizzing bullets, car chases, and spandex-clad bodybuilders, Maggie wonders if she's in over her head. Jake Jackson, the dangerously charming cop, thinks Maggie needs to stick to snapping pictures of cheating husbands and leave the detective work to the professionals. The danger escalates when another homicide victim washes up on the shore and now someone wants to stop Maggie from solving the murders. With the help of her knitting needle-wielding, orthopedic shoe-wearing assistant Dorothy Raye, Maggie must solve the case before she's the next victim of this crime wave. ungekürzt. Language: English. Narrator: Emily Sutton-Smith. Audio sample: https://samples.audible.de/bk/brll/005833/bk_brll_005833_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Summer is coming! This book will get you into the shape you want. Here's what's inside: A quick intro to intermittent fasting. Keep it simple. My background and why intermittent fasting rocks! No wasting time with pointless studies. A simple plan to get going and integrate if into your life. Strategies that make it effortless. A free weekly meal plan and grocery list! You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is intermittent fasting only for male bodybuilders and gym bros? Absolutely not! This isn't a book about scientific studies on fasting, it's a no-bulls--t guide to get you started using intermittent fasting now. This is the book that, when you finish listening, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple. ungekürzt. Language: English. Narrator: Sandy Weinberg. Audio sample: https://samples.audible.de/bk/acx0/059937/bk_acx0_059937_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The 30 Day Muscle Building Training Program ab 34.99 € als Taschenbuch: The Solution to Increasing Muscle Mass for Bodybuilders Athletes and People Who Just Want To Have a Better Body. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 34.99 EUR excl. shipping
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    Algerian sportspeople ab 36.99 € als Taschenbuch: Algerian alpine skiers Algerian athletes Algerian badminton players Algerian basketball players Algerian bodybuilders Algerian boxers Algerian cross-country skiers Algerian fencers Algerian football managers. Aus dem Bereich: Bücher, Taschenbücher, Geist & Wissen,
    • Shop: hugendubel
    • Price: 36.99 EUR excl. shipping
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    Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape. Columbu is a two-time Mr. Olympia winner who first wrote this book in 1977, when it sold 500,000 copies. Creators Publishing has brought it back with the paperback, ebook, and audiobook. In the audiobook, recorded with Rick Newcombe, cofounder of Creators Publishing, Franco answers many questions to update his training advice and tells stories about what life was like during the Golden Age of bodybuilding. The audiobook contains priceless stories about the young Franco and his best friend, Arnold Schwarzenegger, when they first arrived in America from Europe. The audiobook is loaded with useful information for getting in shape, and it is very inspiring for training! ungekürzt. Language: English. Narrator: Franco Columbu. Audio sample: https://samples.audible.de/bk/acx0/104438/bk_acx0_104438_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Bored with evening classes in flower arranging and cake decoration widow Joyce and divorcee Eileen, decide to pep up their sex lives and experience all that the 1970s have to offer mature women. Using the large hall of Joyce's home, The Old School, they open the Ladies College for Erotic Arts. They welcome three fellow students, Edith, Betty and Susan to join them on their journey of self-discovery. With the help of young bodybuilders, Johnny and Mick, and unemployed midlands car worker, Winston, they explore the joy of sex in all manner of ways. Each lady discovers pleasures that were beyond their prior knowledge and they stretch their inhibitions to the limit as they embark on a series of adventures that take them from their cosy village to the red light district of the city. There are laughs, tears and orgasms aplenty as they try out every technique in the book. School for Scandal is a light-hearted look at sexual experience for those beyond the first flush of youth. ungekürzt. Language: English. Narrator: Nina Burns. Audio sample: https://samples.audible.de/bk/adbl/010260/bk_adbl_010260_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Veganism and bodybuilding are not two words often paired together, but it can be done. One of the most common questions vegans are asked is "Where do you get your protein?", a necessary part of any bodybuilders diet. Vegan Bodybuilding and Nutrition was written to answer questions as such. Here is what you can expect from this book: A concise discussion about the vegan diet, including the health benefits and the concerns Tips on how to become a better vegan bodybuilder and overall athlete The knowledge needed to equip you for a long-term commitment to a vegan diet without compromising your bodybuilding goals Fifteen vegan recipes that you can use to help you with your muscle building and fat burning goals. There is no better way to kick-start your transformative journey than to embrace the vegan revolution and rely on it to power your athletic and bodybuilding goals. Whether you are new or old to veganism or bodybuilding, this book will help you find your way to reaching your goals. ungekürzt. Language: English. Narrator: Dave Wright. Audio sample: https://samples.audible.de/bk/acx0/051983/bk_acx0_051983_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein?You are in the right place!Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein.But this is wrong!Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.This book will clear out these misconceptions and provide 100 high-protein recipes to fulfill your protein goals while maintaining health.You’re about to discover...Common misconceptions about vegans, and why they are wrongWhy people are concerned about protein on a vegan dietWhy people overestimate the amount of protein required to build muscleWhy looking lean and ripped does not mean having a healthy body.And, of course, 101 high-protein recipes, that are delicious, easy to prepare and meet your protein needs to become strong and muscularSo the time is NOW! Buy now and enjoy! ungekürzt. Language: English. Narrator: Joshua Snackwell. Audio sample: https://samples.audible.de/bk/acx0/181878/bk_acx0_181878_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Want to know what exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work, and should be part of every workout routine. Each exercise contains: Step-by-step instructions on how to perform the exercise Details about the primary and secondary muscles involved Safety tips Possible variations Avoid simply copying friends at the gym! This usually leads to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the advice in this book, you will increase both strength and size within a few weeks. No fluff or bro science! With this guide, you will build muscle faster than ever! The bottom line is you can get bigger and stronger with just these exercises. No need for fancy equipment or a personal trainer. ungekürzt. Language: English. Narrator: Carl Moore. Audio sample: https://samples.audible.de/bk/acx0/064189/bk_acx0_064189_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Are you convinced that the only way to gain muscle and grow up is to eat a lot of poultry, eggs, and meat proteins?The answer is no, and this audiobook is for you!Did you know that you can eat vegan or vegetarian and have perfect muscles and fitness?The plant-based diet is such a great idea for athletes, sportsmen, and bodybuilders because nature is a great healthy source of protein and many plant-based foods have even more protein than meat to increase vitality and energy.The book includes essential information for athletes and high performers that have different nutritional needs than the average Joe. Understand your macro- and micronutrient requirements and get into the habit of proper prepping, storing, and labeling.Plant-based eating will spark your culinary creativity and show you that you can have delicious meals ready to go every day and get enough protein eating meatless foods.This vegan bodybuilding cookbook will give you the best tools that you need to help you gain muscle mass and eat healthy with meatless protein foods following the plant-based lifestyle.Get this audiobook today; click the "Buy Now" button. ungekürzt. Language: English. Narrator: Mike Rogers. Audio sample: https://samples.audible.de/bk/acx0/203238/bk_acx0_203238_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping


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