72 Results for : life.how

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    Self Love: How to Love Yourself Using Meditation, CBT, DBT, Self-Esteem, and Self-Confidence: Life Mastery, Book 2 , Hörbuch, Digital, ungekürzt, 181min
    Who is a person you love the most?Have you ever wondered what separates you from a happy and fulfilled life? What do you need to do to achieve harmony you always wanted?I think there are a lot of people, just like you, who are looking for answers and I may have one for you, so keep reading...Who is a person I love the most? - I am that person. I love myself. Not because of selfishness, that’s because of experience and knowledge. It may sound I little weird, but that is probably one of the main reasons why I can live my life the way I want, do what I love, and enjoy every single minute of it. And don’t get me wrong, the journey wasn’t easy, not at all. I had to earn it and learn it.I don’t think that many people understand what “Self Love” really means, they always say, “I love you,” and almost never, “I love myself”. The beauty of self love is that it not only gives you the power to appreciate and enjoy your inside or outside the body, but it also opens your mind, gives you confidence and freedom from other people, their opinions, their words, and actions.And by listening to this audiobook, you will learn how to achieve all that. I will teach and lead you through every single step of this journey.Here are just a few things you will get out of this audiobook:Why is it important to start with self love?Self love = self confidence? - Strategies to Improve the quality of your life.How to reduce negativity and build positive emotions?8 practices for improving self-esteem.Proven meditation exercises for stress and anxiety relief.A complete self-love workbook - learn how to build habits for happy and fulfilled life.Cognitive Behavioral Therapy (CBT) vs. Dialectical Behavioral Therapy (DBT) - the foundation of scientifically approved self-healing methodsMuch much more...Why should you choose this audiobook?Experience, ungekürzt. Language: English. Narrator: Pam Tsujioka. Audio sample: https://samples.audible.de/bk/acx0/202592/bk_acx0_202592_sample.mp3. Digital audiobook in aax.
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    The Empath & The Narcissist: 2 Books in 1: How to Stop Absorbing Negative Energies, Break Free from Narcissistic Entanglements and Get Your Power Back. The Ultimate Guide to Disarm the Narcissist , Hörbuch, Digital, ungekürzt, 388min
    The Empath & The Narcissist - 2 Books in 1If you think you may be an empath…check out this empath survival guide!Do you feel like an emotional sponge that collects the emotions of everyone around?Do you feel stressed and overwhelmed in crowds?Do you seem to attract emotional abusers?It looks like you’re an empath.Things might be tough all over, but if you walk the often shaky ground of the empath, life might hit you harder…and could sink you deeper.If all the sad events and circumstances of the world wound you more than they bother your friends, then your special gift may require an inspirational and life-changing spiritual perspective on how to clear, shield, and manage your energy and to heal your greatest wounds.You could certainly become desperate from your lonely effort to protect your energy if you have no clue how. The perils of an empath aren’t exactly typical conversation. So where to turn for a clear and comprehensive explanation with a spiritual and metaphysical viewpoint on the care and feeding of the empath or highly sensitive person?The Empath & The Narcissist is the guide you have needed. It gives you tips and exercises to manage, clear and shield your energy from psychic attack and intrusion. This book will help you transform your empathic leanings into a positive force in your life.How to separate yourself from the energies and agendas of other people is not on the curriculum in most schools. The need for these tools may be acute if you have energy-sucking narcissists in your life. The Empath & The Narcissist gives you the help you need to transform into an energetic person who gifts others with your understanding and intuition while setting clear boundaries to maintain your own life force.In this refreshingly comprehensive, humorous, no-nonsense guide to becoming a happy empath, discover:How to figure out where you end and everyo ungekürzt. Language: English. Narrator: Stephanie Tag, Claire Duncan. Audio sample: https://samples.audible.de/bk/acx0/199557/bk_acx0_199557_sample.mp3. Digital audiobook in aax.
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    NLP Manipulation: How to Influence People Through Neuro-Linguistic Programming and Emotional Intelligence. Use Dark Psychology and Analyze Body Language to Become a Mind Control Master , Hörbuch, Digital, ungekürzt, 229min
    If you want to influence people around you in everyday life, then keep reading. Manipulating people is often looked at as a negative, unethical practice, but is it?When you manipulate people in a mutually beneficial way, you end up helping not only yourself but also those around you. There is nothing wrong with manipulating other people, as long as it is for the right reasons.It is imperative that you understand the importance of reading the emotions and characteristics of other people as you interact with them. This way, you are able to achieve much more than you would expect as a result of knowing how to persuade those around you.As long as you understand the best ways of manipulating those around you without causing significant harm to them, you are on the right track to achieving success in your life.In this audio, there are discussions of the best ways of influencing those around you. However, the most important thing to consider even before beginning is that you need to have a finite understanding of yourself. It is not possible to successfully decipher other individuals if you do not understand yourself.With this book, you will learn: How to strengthen our emotions and become stronger.How to manage your mind best, as well as how to build successful relationships in life.How to win a lost lover or friend.The secrets to maintaining long-term relationships.How to detect when somebody is lying to you.The best ways of analyzing body language.How to improve your positivity.The information provided in this book is meant to help you find the line between positive manipulation and negative influences.There is a discussion on emotional intelligence, and its importance in different aspects of our lives, and there is also information given about the best ways to read other people's emotions. Th ungekürzt. Language: English. Narrator: Sam Slydell. Audio sample: https://samples.audible.de/bk/acx0/198825/bk_acx0_198825_sample.mp3. Digital audiobook in aax.
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    Empath: A Practical Healing Guide for Empaths and Highly Sensitive People: Learn How to Stop Absorbing Negative Energies, Regain Your Clarity and Break Free from Narcissistic Entanglements! , Hörbuch, Digital, ungekürzt, 198min
    Things might be tough all over, but if you walk the often shaky ground of the empath, life might hit you harder…and could sink you deeper.If all the sad events and circumstances of the world wound you more than they bother your friends, then your special gift may require an inspirational and life-changing spiritual perspective on how to clear, shield, and manage your energy and to heal your greatest wounds.You could certainly become desperate from your lonely effort to protect your energy if you have no clue how. The perils of an empath aren’t exactly typical conversation. So where to turn for a clear and comprehensive explanation with a spiritual and metaphysical viewpoint on the care and feeding of the empath or highly sensitive person?Empath is the guide you have needed. It gives you tips and exercises to manage, clear and shield your energy from psychic attack and intrusion. This book will help you transform your empathic leanings into a positive force in your life.How to separate yourself from the energies and agendas of other people is not on the curriculum in most schools. The need for these tools may be acute if you have energy-sucking narcissists in your life. Empath gives you the help you need to transform into an energetic person who gifts others with your understanding and intuition while setting clear boundaries to maintain your own life force.In this refreshingly comprehensive, humorous, no-nonsense guide to becoming a happy empath, discover:How to figure out where you end and everyone else beginsHow to get grounded and release negative energy from your auraHow to shield and protect your energy from other people’s toxic agendasHow to adjust your work life to reduce psychic fatigue in the officeHow to deal with toxic relationshipsHow to free yourself from with addictive, emotional eatingIf you have listened to dozens of books ungekürzt. Language: English. Narrator: Stephanie Tague. Audio sample: https://samples.audible.de/bk/acx0/215634/bk_acx0_215634_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Divorcing & Healing from a Narcissistic Man: A Practical Woman's Guide to Recovery from the Hidden Emotional and Psychological Abuse of a Destructive Marriage to a Narcissistic Man , Hörbuch, Digital, ungekürzt, 209min
    This book gives you the tools to seize that opportunity like the superstar you are!Have you been left feeling emotionally drained, abused, and reeling from a relationship with the person you thought was the man of your dreams? Has your romantic relationship dominated your life and resulted in you feeling alone and doubting your every move?Has the man you fell in love with turned into someone unrecognizable and disrespectful?If so, then keep reading....This book is the one you need to help you recover your sense of self. It will guide you to a life that is happier and healthier - mentally, emotionally, and perhaps, physically.A narcissistic relationship does not happen by accident. You were a target and a victim, but you do not have to remain that way. You can reclaim control over your life, your thoughts, and your emotions starting today!After a narcissistic relationship ends, the victim will experience deep feelings of hurt, confusion, and even yearning to be back in the company of the narcissist. Dealing with such emotions is difficult and almost impossible without practical help and advice.This book is the guide a victim of a narcissistic toxic relationship needs to cope with the fallout, and there is no greater benefit than coming out of such an abusive relationship stronger and more resilient.In this book, you will discover:The true story of Rosa, a victim of a toxic relationship with a narcissistic man.The definition of narcissism and an outline of narcissistic traits.How to tell if you are in a narcissistic relationship.Why and how you fall for a narcissist.The phases of a narcissistic relationship.Why it is hard to leave the narcissist in your life.How to heal the trauma of a narcissistic relationship with practical tips and solutions.How to discover your true worth and rebuild your self-esteem/li ungekürzt. Language: English. Narrator: Clare Radix. Audio sample: https://samples.audible.de/bk/acx0/231010/bk_acx0_231010_sample.mp3. Digital audiobook in aax.
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    The Mind-Changing Habit of Journaling: A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth , Hörbuch, Digital, ungekürzt, 182min
    Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself.Embrace the life-changing transformation potential of journaling.Through the context of journaling, Zoe McKey takes a closer look at the false beliefs and unconscious behaviors that once left her feeling unworthy, misunderstood, and overwhelmed. She then presents the practical strategies that helped her move past them. She provides a gentle push to become the joyful, smart, and good person you were meant to be.You might think: you don’t know how or what to write in a journal; you don’t have enough time; you fear for your privacy; you don’t believe that writing your thoughts will do anything. The Mind-Changing Habit of Journaling will challenge these beliefs and help you adopt a safe, sustainable, time-friendly, guided journaling method. You will learn and discover:The root cause of your current problems and how to fix them.How to practice gratitude as a daily ritual and have a more optimistic outlook on life.How to love others the way they want to be loved and how to request the same.How to find your true values and stop living for other people’s expectations.  No taboos and no "get change quick and easy" promises; just the painful honesty of personal awakening through journaling.Stop the arguments with yourself and others. Learn to stop blaming others, loathing yourself, and acting with responsibility and self-respect instead.Learn about the key signs of emotional immaturity and how to overcome them and become the best version of yourself. Learn to harness the lessons of your painful experiences and use them as an empowerment tool to build character and strength. This audiobook shows you how to use the ultimate self-healing tool of journaling to find your own answers to your most pressing problems, ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/147429/bk_acx0_147429_sample.mp3. Digital audiobook in aax.
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    Hack Your Mind: Unleash the Hidden Power of Your Subconscious Mind, Learn How to Bend Reality and Become Limitless , Hörbuch, Digital, ungekürzt, 85min
    Prime your subconscious mind for success, develop intuition for guided intelligence, learn technique to tap your mind’s power and become limitless.Have you ever wondered why some people grow so fast, using their mind intelligently and others lag way behind their entire life?Do you want to explore and hack the power of your mind?If your answer is yes, you are going to find inspirational, real stories and actionable advice in this short guide called Hack Your Mind.Hack Your Mind is loaded with actionable advice to get you going faster on your mind hacking journey. Here is what you will discover:What exactly is mind hacking and how it help will you in all facets of life - financial, mental, emotional, and relationships.How Mr. Wright was able to fight cancer through hacking his mind, but died immediately as he failed to believe in his mind’s power.Learn how Abraham Lincoln hacked his mind to turn around his life.Explore how you can prime you deep-layered, subconscious mind to reach your dreams.How to benefit from the magic of intuition, originating from the infinite intelligence, to guide you towards your ultimate destination.How to unlock your mind’s power to improve your focus and productivity in your work and personal life.How the power of neuroplasticity helped one girl to live life even with a half-cut brain.Find amazing tips on how you can benefit maximally from neuroplasticity.Learn to use “Memory Palace” to hack your mind.How to use mindfulness to hack your mind, reducing stress, anxiety, and depression and building your memory, focus, and cognitive skills.How to bend the reality with the power of your mind and become limitless.And a lot more.Hack Your Mind is a wonderful collection of short, real-life stories about how real people, in the real world were able to hack their ungekürzt. Language: English. Narrator: Warren Keyes. Audio sample: https://samples.audible.de/bk/acx0/148655/bk_acx0_148655_sample.mp3. Digital audiobook in aax.
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    Self Esteem for Women: The Self Help Method to Improve Your Self Confidence and Develop a Strong Motivation: Self-Esteem, Book 2 , Hörbuch, Digital, ungekürzt, 83min
    Do you struggle with a low sense of self-esteem, constantly wondering what others think about you, and thinking you’re not good enough to measure up? Does your low self-esteem keep you from doing all of the things you want to do and having the rich, meaningful relationships you desire to have? If so, this audiobook is for you! Self-Esteem for Women is written for women just like you, but really, it’s written for anyone who lives, breathes, and walks in this world of social media-induced comparisonitis. If we’re honest, everyone struggles with their sense of self-esteem at some level. We all doubt ourselves and are sometimes unsure of where we fit in this world.For some of us, it’s a lot easier to get ourselves out of that mindset, but for others, it’s something we struggle with every day, sometimes every hour. If you were interested enough in this audiobook’s title to be reading the description, you probably fall into the latter category. Don’t worry, though. You’ve found the right book! In this audiobook, you’ll find encouragement and practical action points for building a healthier sense of self-esteem. You’ll learn:What self-esteem is and why building a healthy level of self-esteem is an important factor in living a happy, healthy life.How to become more self-aware so you can learn to control your thoughts and emotions as they arise.How to overcome negative thoughtsHow to forgive yourself and accept your past mistakesHow to stop comparing yourself to othersHow to start taking care of your own needs in order to love others moreHow to set and enforce your own boundariesHow being grateful can help you on your road to a healthier self-esteemHow to finally let go of the past and move on to a happier, healthier you Start your journey to a healthier self-esteem today with this highly practical and encouraging audiobook! ungekürzt. Language: English. Narrator: Carol Grace Anderson. Audio sample: https://samples.audible.de/bk/acx0/154282/bk_acx0_154282_sample.mp3. Digital audiobook in aax.
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    The Science of Daily Self-Discipline and No Excuses Lifestyle: Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Atomic Habits , Hörbuch, Digital, ungekürzt, 605min
    The highly effective methods to rid yourself of procrastination (it's not Eat That Frog!)Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential. This book will change your existence.When you order this book you can:Realize a simple proven five-step system to stop procrastinating guaranteed to work.Eliminate exhaustion and discover how to work with intense focus for hours.Reveal the one true secret to become and stay motivated for life.How to build self-discipline and will power the right wayTemptation surrounds you like the ocean surrounds fish, like space surrounds Earth. It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals. But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you. The problem is temptation tends take you places you don’t want to go or leave you with regret.That’s why inside this book I’ll show you how to:Understand the fundamentals of self-discipline and how to turn it on like a faucetGain simple tricks to break bad habits and force yourself to be more productiveDevelop a fool proof system to achieve your goals automatically without giving inHow to finish what you startHave you ever felt like you don’t push yourself hard enough? You have all these thoughts and ideas but only act for a day then decommit yourself. It’s like for many to pick up a book to only read the first few pages than put it down because it’s more effortless to wa ungekürzt. Language: English. Narrator: Albert McEwan. Audio sample: https://samples.audible.de/bk/acx0/152772/bk_acx0_152772_sample.mp3. Digital audiobook in aax.
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    Narcissistic Abuse: 22 Problems Emotional Abuse Survivors Struggle with and How to Overcome Them and Live a Joyful Life , Hörbuch, Digital, ungekürzt, 167min
    Did your relationship leave you confused, drained, and emotionally shattered? You sometimes feel like your abuser is right in calling you crazy? You struggle with trusting people and you look for red flags in every new person you meet? You struggle with nightmares, panic attacks, and your nerves constantly on edge? You find yourself alternating between depression, anger, and indescribable frustration? Have you ever felt an intense desire to call out your abuser, to expose them for who they truly are?If you said yes to any of the above, this book is for you. It addresses the most common challenges survivors of narcissistic abuse struggle with.The strategies in this book are not gimmicks or secrets, they are carefully researched plans, which require you to take action, so you can get unstuck and live a joyful life.Here is what you will learn:Five must-not-neglect strategies that make or break your healing process, and how to optimize all of them.Low contact rules for co-parenting with a narcissist, and how to protect your children from psychological abuse.No one reason why most people break no contact and how you can overcome that - this one would surprise you.Five ways you set yourself up for defeat when you go back to the narcissist.One thing you must start doing today to get you on a path to speedy recovery, and restore your peace.Key strategies for relating with a narcissist when no contact is not an option.Three things you must do before you start dating again, to avoid ruining your chances of finding true love.The truth about spiritual healing, and the key to leading your life in an emotionally fulfilling manner.How the savior complex might be holding you back.Three scientific methods available to help you reverse the damage done to your brain so that you can live a normal, healthy, and stress-free life.How to set boundarie ungekürzt. Language: English. Narrator: Judith Dueck. Audio sample: https://samples.audible.de/bk/acx0/150706/bk_acx0_150706_sample.mp3. Digital audiobook in aax.
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