180 Results for : refocus

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    Looking Inward
    Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment.The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.Blending wisdom, anecdotes and practical interactive exercises, Swami Purnachaitanya takes the reader on a step-by-step journey towards inner peace and happiness.
    • Shop: buecher
    • Price: 10.49 EUR excl. shipping
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    Mindful Meditations: Simple Meditations to Manage Stress, Practice Gratitude, and Find Joy in Everyda
    Reduce stress, improve mental health, and find peace within Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude. Author Susan Gregg is a spiritual teacher and life coach with a gift for teaching others how to live joyfully and lovingly. Mindful Meditations includes: An exploration on the power of the mind-and how reframing your thoughts can allow you to release judgment and fear Guidance on how to meditate-anytime, anywhere Brief meditations to refocus, connect, and inspire creativity Tools to tap into your inner wisdom and say "yes" to what you really want
    • Shop: buecher
    • Price: 14.99 EUR excl. shipping
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    Dynomike: Magical Space , Hörbuch, Digital, ungekürzt, 5min
    From the Dynomike series: Dynomike’s day is off to a rough start, and it only seems to be getting worse by the minute. A series of early-morning mishaps and nearly being late for school leaves him stressed and worried that the entire day will be a disaster. Luckily, the bus driver senses Dynomike’s distress and gives him a magic tool to calm down, refocus, and start thinking his way to a better day.All of us have bad days from time to time. But Dynomike: Magical Space uses engaging and fun language to teach kids how to be mindful and shift their thinking to ease stress in any situation. ungekürzt. Language: English. Narrator: Lyndsay Vitale. Audio sample: https://samples.audible.de/bk/acx0/102933/bk_acx0_102933_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Simple Man Simple Message
    Simple Man Simple Message ab 9.49 € als epub eBook: Seven Days to Refocus Your Spirituality A Lifetime to Live It. Aus dem Bereich: eBooks, Belletristik,
    • Shop: hugendubel
    • Price: 9.49 EUR excl. shipping
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    I'll Bet You Are NOT a Leader: A Four-Step Proven System to Become a More Productive Leader in Business While Achieving a More Balanced and Fulfilling Professional and Personal Life! , Hörbuch, Digital, ungekürzt, 97min
    Are you a business leader frustrated by the fact that too much of your time is devoted to management tasks rather than actual leadership? Perhaps you are finding it difficult to establish which is more important to the success of your business, because your days are too hectic to consider strategic and visionary duties.Moreover, do you sense anxiety creeping in, as the organization begins to lose direction? With so much to do, and when there may be a strong temptation to play it safe and not put your neck on the line, how can you steer the corporate ship in the way required?Chris Collier's 23 years of experience as a Senior Officer in the US Army Special Operations and a leader in corporate retail, forced him to ask these very same questions that face leaders today. The answers he found have become a Four-Step System, forged in the field through his current role as Senior Expert Advisor to NATO and US Military Leadership.This process has also become the cornerstone of the Fortune 500 companies he has trained, to help empower them to accomplish further success despite the challenges of modern leadership. In this latest leadership book, first of a series of books and programs, Mr. Collier addresses the issues central to effective and fulfilling leadership; of prioritizing tasks, managing time and by considering the 10 key characteristics of both great leaders and weak ones.His personal insights will raise thought-provoking questions and then gives practical suggestions to help consider the bigger picture and to discover ways to refocus your thinking, and become a more productive leader and lead a more balanced and fulfilling life!This empowering book on leadership will assist you to discover ways to refocus your perceptions and thinking, making you more productive and your career more rewarding. ungekürzt. Language: English. Narrator: Scott Guinn. Audio sample: https://samples.audible.de/bk/acx0/099881/bk_acx0_099881_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Dawning of Indestructible Joy: Daily Readings for Advent , Hörbuch, Digital, ungekürzt, 109min
    The Christmas season is often one of the busiest and most stressful times of the year, and it’s easy to lose sight of what makes it special. Helping us refocus on what’s truly important, well-known pastor and author John Piper leads readers through twenty-four short meditations on Advent. The devotionals - drawn from Piper’s extensive preaching and teaching ministry - lead readers to ponder afresh the birth of Jesus, Israel’s long-awaited Messiah and the Savior of the world. Reflecting on several Scriptural texts, this accessible volume aims to direct individuals, families, and churches to the most glorious dawning of indestructible joy the world has ever seen: the incarnation of the Son of God. ungekürzt. Language: English. Narrator: Maurice England. Audio sample: https://samples.audible.de/bk/hove/001127/bk_hove_001127_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Meditations for Happiness and Optimum Well Being, Hörbuch, Digital, 26min
    Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness. Sounds True Practices are short, downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer…and start experiencing their benefits today. This session is excerpted from Andrew Weil’s audio program The Spontaneous Happiness Prescription. Language: English. Narrator: Andrew Weil, MD. Audio sample: https://samples.audible.de/sp/true/000583/sp_true_000583_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Christmas is Coming: A Devotional for The Holiday Season , Hörbuch, Digital, ungekürzt, 96min
    Do you ever feel like the holiday season flies by way to fast?Heather does.For several years Heather woke up on Christmas Eve and didn't even feel like she was mentally ready for Thanksgiving yet. The holiday season had come and gone, and left her feeling like she was grasping at straws. She was so busy trying to do stuff that she wasn't able to enjoy the moments.Have you ever been there?Well, this Christmas Heather is ready to make a change. Christmas is coming and she wants her heart to be ready. Join her in this new devotional as she builds anticipation for the day we celebrate the birth of our savior and refocus your heart on Jesus this Christmas. ungekürzt. Language: English. Narrator: Pamela Gregory. Audio sample: https://samples.audible.de/bk/acx0/171778/bk_acx0_171778_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    You're Number One, Now Believe It!: How to Love, Care and Respect Yourself in the Midst of a Setback , Hörbuch, Digital, ungekürzt, 89min
    You're Number One, Now Believe It! is a story about setbacks and how to ovecome them by learning to love yourself and put you first without feelings of guilt when dealing with life's challenges.While going through a divorce a few years ago, the author realized how broken it made her feel and knew that she had to do something about it. With the support of those closest to her and the creation of her 4Self System, she was able to refocus her life and set positive intentions for her mind, body, and soul.The book shares the story of her marriage and divorce and how 4Self-self-love, self-respect, self-esteem, and self-care helped her to overcome and move forward stronger than ever. ungekürzt. Language: English. Narrator: Naudia Lorraine. Audio sample: https://samples.audible.de/bk/acx0/187430/bk_acx0_187430_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Diner: Why Is Church Important? , Hörbuch, Digital, ungekürzt, 353min
    Yesterday, today, and tomorrow the church has and always will be vital to the Christian. Today we may have lost sight of this indisputable truth. Maybe the reason why we don't like the church is because it's not the church Christ intended, but what mankind has distorted. Time to refocus and capture what Christ desires for His beloved Bride. The Diner: Why is Church Important? is a fictional dystopia full of biblical dialogues addressing important elements of the church service and church life. It is the Law. You need it. Your neighbor needs it. These are theological discussions in a fictional dystopia directly addressing why church is important. Basic theology from the vantage point of a possible world. ungekürzt. Language: English. Narrator: Shane Sowers. Audio sample: https://samples.audible.de/bk/acx0/027922/bk_acx0_027922_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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